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Heart Centered Revolution | Kundalini Yoga + Conscious Living

Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com.

Becoming a Mindful Achiever with Aryana Rollins - 056

55 mins; December 19, 2023

Embracing the Characteristics of the Mind

34 mins; October 10, 2023

Transcendental Gratitude: Indigenous Wisdom from Braiding Sweetgrass - 054

32 mins; October 03, 2023

The Power of Habits + Discipline

45 mins; September 05, 2023

Practical and Spiritual Benefits of Mindfulness

34 mins; August 30, 2023

How to Stop Overthinking

37 mins; August 29, 2023

Harnessing Life's Challenges with guru Singh

29 mins; August 15, 2023

The Song of the Soul: Mul Mantra

44 mins; August 08, 2023

'Sadhana,' Explained - 048

53 mins; September 27, 2022

Heart Centered Revolution, Explained

43 mins; September 14, 2022

10 Values of the Aquarian Age (Part III)

50 mins; August 30, 2022

The Magic and Meaning of Ek Ong Kaar

32 mins; August 25, 2022

The Practice of Seva

28 mins; August 16, 2022

10 Values of the Aquarian Age: Part II

46 mins; August 16, 2022

Our New Reality

34 mins; August 16, 2022

Celestial Communication with Adarsh Kaur

58 mins; December 01, 2020

Kundalini Yoga Life Cycles

41 mins; November 24, 2020

The Transformational Power of Sadhana

37 mins; November 17, 2020

The 10 Characteristics of the Aquarian Age, Part One

44 mins; May 26, 2020

How to Listen to Your Body

38 mins; May 19, 2020

Build Your Spiritual Support System with Kundalini Yoga

34 mins; May 12, 2020

Refresh Your Sense of Self With Kundalini Yoga

26 mins; May 05, 2020

Getting Out of Survival Mode with Kundalini Yoga

29 mins; April 21, 2020

The Purpose & Use of Spiritual Names in Kundalini Yoga

37 mins; December 17, 2019

Yogic Teachings on Romantic Relationships

41 mins; December 04, 2019

Going Beyond the Mind

32 mins; November 18, 2019

The Bliss Mantra Wahe Guru Wahe Jio

33 mins; November 05, 2019

Conscious Nutrition & Kundalini Yoga (feat. Heather Fleming)

39 mins; October 31, 2019

How Kundalini Yoga Elevates Consciousness

34 mins; October 22, 2019

The Tattvas, Kundalini Yoga & You

32 mins; October 15, 2019

The 7th (Crown) Chakra & Kundalini Yoga

45 mins; October 02, 2018

The Physical Body and Kundalini Yoga

31 mins; September 25, 2018

Connecting to Source with Ong Namo

25 mins; September 18, 2018

Emotions and Kundalini Yoga

21 mins; September 11, 2018

Opportunity, Fear & Ego

27 mins; August 28, 2018

The Sixth (Anja) Chakra & Intuition

27 mins; April 18, 2018

The 5 Stages of Spiritual Development

41 mins; April 06, 2018

Beginners Kundalini Q&A: Why we tune-in, what is a kriya, and am I meditating "right"?

22 mins; March 20, 2018

The Fifth Chakra and Creative Expression

20 mins; March 13, 2018

Resist Dis-Ease with Kundalini Yoga

24 mins; March 06, 2018

See Everything as a Miracle

27 mins; February 27, 2018

The Fourth (Anahata) Chakra & Joyful Living

28 mins; February 20, 2018

Kundalini Yoga: The Yoga of Awareness

21 mins; February 06, 2018

BONUS Episode: Guided Grounding Meditation for the First Three Chakras

11 mins; February 05, 2018

The third (Manipura) Chakra & Kundalini Yoga

35 mins; January 30, 2018

Kundalini Yoga Q and A -- Part Two

28 mins; December 12, 2017

Kundalini Yoga Q and A -- Part One

31 mins; December 05, 2017

The Second (Svadhishthana) Chakra and Kundalini Yoga

35 mins; November 28, 2017

Our Story: How Jen and Ramtin Found and Fell in Love with Kundalini Yoga

32 mins; November 21, 2017

The First (Muladhara) Chakra and Kundalini Yoga

27 mins; November 14, 2017

The Chakras and Kundalini Yoga

33 mins; November 07, 2017

Tuning-In in Kundalini Yoga

21 mins; October 31, 2017

The 5 Sutras for the Aquarian Age

27 mins; October 24, 2017

Mantra, Meditation and Kundalini Yoga

36 mins; October 15, 2017

The Subconscious Mind, Conscious Living, and Kundalini Yoga

25 mins; October 14, 2017

Welcome to Heart Centered Revolution

20 mins; October 05, 2017

Heart Centered Revolution | Kundalini Yoga + Conscious Living

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