The Personal Growth Project
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you're not lazy—you're under spiritual warfare.
12 mins; June 18, 2025
stop making your new year's resolutions such a big deal (episode 102)
9 mins; January 01, 2025
how to reconnect with God (episode 101)
24 mins; July 19, 2024
5 ways to amplify your feminine energy (episode 100)
44 mins; July 12, 2024
more of the biggest green flags in men (episode 99)
26 mins; July 05, 2024
the biggest green flags in men (episode 98)
33 mins; June 28, 2024
a full guide to renewing & recreating yourself this summer (episode 97)
31 mins; June 21, 2024
#96: stop blocking your blessings
29 mins; June 12, 2024
#95: femininity will make you more productive—here's how
25 mins; February 09, 2024
#94: a complete guide to feminine living
49 mins; February 02, 2024
#93: How to Live Fearlessly & Overcome Trials (ft. Jace England)
108 hours 8 mins; January 26, 2024
#92: How I Read 8 Books/Month—My Tips For Reading Consistently
30 mins; January 19, 2024
#91: How to Have a 2024 Full of Love
26 mins; January 12, 2024
#90: You Are The Missing Piece
5 mins; December 30, 2023
#89: Why You Self-Sabotage (& How To Stop)
25 mins; December 23, 2023
#88: I Quit Makeup 60 Days Ago—Here's What Happened.
19 mins; December 15, 2023
#87: How to Know If Someone/Something Is Right For You
31 mins; December 01, 2023
#86: 17 Lessons I Learned at 17
61 hours 20 mins; November 27, 2023
#85: Rewiring Your Identity with the Principles of Reality Transurfing (ft. James Radzinski, Host of the Ascend Momentum Podcast)
37 mins; November 17, 2023
#84: How to Break Your Social Media Addiction
30 mins; November 10, 2023
#83: Fall In Love With Where You Are Right Now
28 mins; November 03, 2023
#82: How to Beat Seasonal Depression
40 mins; November 02, 2023
#81: Everyone is Afraid of Love
24 mins; October 21, 2023
#80: Why You Should Swap Your Screen Time with Reading Time This October
16 mins; October 06, 2023
#79: Stop Forcing Things & Let God Surprise You
26 mins; September 29, 2023
#78: Why Less Effort Is Actually the Secret to Change
8 mins; September 22, 2023
#77: The Surprising Reason Why You Self-Sabotage
20 mins; September 15, 2023
#76: The Power of Vulnerability
20 mins; September 08, 2023
#75: Who Cares What They Think?
10 mins; September 01, 2023
#74: Learning to Love Discomfort
12 mins; August 25, 2023
#73: Rewiring Your Subconscious Mind
11 mins; August 18, 2023
#72: Beating Procrastination with the 5 Second Rule
16 mins; August 11, 2023
#71: How to Stay Motivated & Happy Through the Entire School Year
28 mins; August 04, 2023
#70: High Standards in Everything
32 mins; July 28, 2023
#69: Finding Greatness Despite Hardship (ft. Chris Cook, founder of BeGreat Inspiration)
34 mins; July 14, 2023
#68: Running My First 5K and Training For My First Marathon
36 mins; July 07, 2023
#67: How to Change Your Life in July
13 mins; June 30, 2023
#66: No, Solitude Doesn't Always Equal Success
18 mins; June 23, 2023
#65: How to Relieve Stress While Still Being Productive
15 mins; June 16, 2023
#64: Unleashing the Power of Consistency
29 mins; June 09, 2023
#63: How To Live By Godly Values in an Ungodly World
45 mins; June 02, 2023
#62: The 3 Traits of Every Inspirational Person
11 mins; May 26, 2023
#61: Preparing for the Summer of All Summers
19 mins; May 19, 2023
#60: How Are You Holding Yourself Back?
20 mins; May 12, 2023
#59: Detachment = Happiness.
9 mins; May 05, 2023
#58: The Scam of "Relaxation"
19 mins; April 28, 2023
#57: What's Your Attachment Style?
28 mins; April 21, 2023
#56: The Importance of Routines
11 mins; April 14, 2023
#55: How to Survive Exam Season (The Full Guide)
25 mins; March 31, 2023
#54: How to Change Your LIFE with the Snowball Effect!
19 mins; March 24, 2023
#53: Mini-Episode: One Trick You Can Use to Stay Happy
8 mins; March 17, 2023
#52: Who Are You Living For?
17 mins; March 10, 2023
#51: Stop Looking for Love.
22 mins; March 03, 2023
#50: Do What You Can.
9 mins; February 24, 2023
#49: Mini-Episode: One Trick You Can Use to Stay Focused
4 mins; February 17, 2023
#48: How to Become Magnetic
7 mins; February 10, 2023
#47: Fitness, Christianity, & Content Creation (ft. Alexander Delias)
30 mins; February 03, 2023
#46: 3 Tricks That'll Help You Always Stay Motivated
8 mins; January 27, 2023
#45: Faith and Friendship
18 mins; January 20, 2023
#44: Q&Avigail #4: School, Favorite Productivity Apps, & More!
9 mins; January 13, 2023
#43: Get Comfortable With Getting Uncomfortable
13 mins; January 06, 2023
#42: Mindset, Fitness, & Content Creation (ft. Filip Hartwich)
34 mins; December 30, 2022
#41: Turning Pain Into Power
15 mins; December 23, 2022
#40: The Curse of Complacency
10 mins; December 09, 2022
#39: 16 Lessons I Learned At 16
24 mins; December 02, 2022
#38: Success Is More Fun Than Fun Is Fun.
19 mins; November 18, 2022
#37: Q&Avigail #3: How I Stay Motivated, Balancing School with Self-Care, Leaving People on Read, & More
17 mins; November 04, 2022
#36: Keep Fighting.
12 mins; October 28, 2022
#35: Spoiler: You CAN Have It All.
17 mins; October 21, 2022
#34: One Year of The Personal Growth Project
7 mins; October 07, 2022
#33: Things I've Been Loving This Fall
18 mins; September 30, 2022
#32: 5 Red Flags to Watch Out For In Guys
78 hours 39 mins; September 23, 2022
#31: Q&Avigail #2: Morning Routines, Bulking Inspiration, Crushes, and Favorite TV Shows/Books/Music
38 mins; September 02, 2022
#30: Spoiler: Life Is What You Make Of It
32 mins; August 26, 2022
#29: It's Time for Focused Girl/Guy Fall: How to Have Your Best School Year Yet (Part 1)
38 mins; August 19, 2022
#28: How to Heal From Heartbreak
58 mins; August 12, 2022
#27: How To Ruin Your Life
32 mins; August 05, 2022
#26: Screw Perfectionism - How Perfectionism Is Silently Killing Your Progress
34 mins; July 29, 2022
#25: 5 Must-Have Habits for Good Health
33 mins; July 22, 2022
#24: Life Update: Recap of My Month at Governor's School
46 mins; July 15, 2022
#23: Why Changing Ourselves Is So Hard and How To Do It
23 mins; June 24, 2022
#22: The Value of Authenticity
26 mins; June 17, 2022
#21: Keep Moving
23 mins; June 10, 2022
#20: It's Going To Be Okay.
20 mins; June 03, 2022
#19: How to Stop Being a Victim (ft. Joel Truax)
42 mins; May 27, 2022
#18: Q&Avigail #1: Supplements, Lifting, and Life Inspiration
44 mins; May 20, 2022
#17: Being a Teen in the Startup World (ft. Serena Ge)
47 mins; May 13, 2022
#16: Happiness From Within
31 mins; May 06, 2022
#15: Entrepreneurship, Networking, and Public Speaking (ft. Siddhant Tandon)
44 mins; April 29, 2022
#14: Preparing for College Life: What To Expect and How to Make the Most of It (ft. Matteo Johnston)
44 mins; April 22, 2022
#13: Make Love Your New Normal: The Beauty of Living in the Warmth of Love
54 mins; April 15, 2022
#12: Instant Gratification, Comfort Zones, and the School System's Role in Teaching Personal Development (ft. Sam Olliver)
59 mins; April 08, 2022
#11: Test Days: Your All-In-One Solution for Defeating Anything Life Throws At You
36 mins; April 01, 2022
#10: Spring Cleaning: How Letting Go Will Bring You the Fresh Start You Need
48 mins; March 25, 2022
#9: Romanticizing Life
33 mins; March 18, 2022
#8: Learn to Love Learning
24 mins; March 04, 2022
#7: For the Glory of God
32 mins; February 21, 2022
#6: Why It's Okay to Be a Little Selfish
27 mins; February 18, 2022
#5: The Biggest Lessons I Learned in 2021: Putting Yourself First, Saying "No", and Being Yourself
34 mins; January 01, 2022
#4: Mental Diet: Is The Online Content You Consume Keeping You From Happiness?
20 mins; December 21, 2021