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The Gratitude Podcast

Join me & thousands other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people. These last few years have taken a toll on all of us. Our mental health has suffered, but thankfully gratitude has been scientifically proven to help us heal and get back on track. Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life. I believe Thanksgiving is a habit, not just a day...

092: Gratitude Anxiety & Giving The Wrapped Gift w/ Kimi & Pua

38 mins; May 27, 2018

What The World's Most Successful & Fulfilled People Have Been Practicing For Centuries

7 mins; May 24, 2018

Gratitude For Busy People | Idea From Fellow Gratitude Seeker, Jess

4 mins; May 24, 2018

How People Close To Us Influence Us & Our Gratitude Attitude

9 mins; May 23, 2018

3 Thank You Notes Examples & More Than A Dozen Ideas To Whom To Write To

10 mins; May 22, 2018

091: The Miracle Morning Interview with Hal Elrod

41 mins; May 20, 2018

When Things Don't Go Your Way...

5 mins; May 17, 2018

Success vs. Fulfillment

4 mins; May 16, 2018

How To Breath To Be Calm & In Control

8 mins; May 15, 2018

Gratitude & Abundance

6 mins; May 15, 2018

7 Better Things To Do When You're Tired (Instead Of Facebook & Instagram Scrolling)

11 mins; May 14, 2018

090: Feeling Empowered And Calm In The Face of Adversity w/ David Dachinger & Tamara Green

40 mins; May 14, 2018

Mother's Day Appreciation

10 mins; May 11, 2018

The Things Total Strangers Do For You

6 mins; May 10, 2018

Chore Anxiety - The Addiction To Doing Things

5 mins; May 09, 2018

Feeling Insecure? It’s Not Your Fault...

4 mins; May 08, 2018

Don't Give Up!

12 mins; May 07, 2018

089: Rediscovering The Magic In Life with Karen Kay

39 mins; May 07, 2018

Best Time To Be Alive

8 mins; May 03, 2018

The Power Of Perspective & Meaning

6 mins; May 03, 2018

Can't Stop Worrying? Here Are 3 Ways To Tackle This

9 mins; May 02, 2018

How Audrey Wrote 200 Letters Of Gratitude To Get Out of A Dark Place

4 mins; May 01, 2018

088: Awaken To The Gratitude & Uncover Your Emotional Prosperity with Julie Santiago

53 mins; April 30, 2018

3 Ways Of Turning Things You Dread, Into Emotionally Enriching Experiences

5 mins; April 27, 2018

Gratitude Practice Endorsed by Abraham Maslow & Gary Vaynerchuck

5 mins; April 26, 2018

Lastingly Less Depressed & Happier - A 3 Step Scientifically Proven Exercise

6 mins; April 25, 2018

Spreading Kindness, Connection and Gratitude with Audrey Phillips

18 mins; April 24, 2018

087: Bouncing Back From Setbacks & Preventing Mental Health Issues Through Gratitude w/ Rayson Choo

45 mins; April 23, 2018

Want More Energy? Try Gratitude! Here's How: Gary Vee’s Recipe

7 mins; April 23, 2018

Are You Grateful For Your iPhone? Gratitude Drill Down Example

3 mins; April 20, 2018

Salma Hayek on Gratitude: "I feel so sad for people who are not grateful"

7 mins; April 19, 2018

A Gratitude Habit For The Two Of You

4 mins; April 19, 2018

Feeling Guilty For Your Blessings? 3 Steps To Go From Guilt To Gratitude

5 mins; April 18, 2018

Gratitude

7 mins; April 17, 2018

086: The Gift of Time & The Power of Forgiveness In Experiencing Gratitude w/ Nathan Cook

32 mins; April 16, 2018

Be Present, Be Grateful w/ Brother David Steindl-Rast

1 min; April 13, 2018

Calling To Say "Thank You" - 2 Sides Of The Story

5 mins; April 12, 2018

3 Secrets The Happiest Countries On Earth Share

7 mins; April 11, 2018

6+1 Reasons We’re UnGrateful & 7 Morning Habits To Tackle Them

18 mins; April 10, 2018

085: Brother David Interview - The Great Fullness Of Life

28 mins; April 09, 2018

Short Appreciation Game

5 mins; April 06, 2018

Tips & Tricks For Relying On Others In A Healthy & Fulfilling Way

8 mins; April 05, 2018

Simple Things That Make Us Grateful (+ a 300,000 downloads celebration surprise)

5 mins; April 04, 2018

Morning Gratitude Rituals with Tony Robbins' ex Head Of Security

1 min; April 03, 2018

084: Life Changing Moments w/ Survivor of Hudson Plane Crash Dave Sanderson

36 mins; April 02, 2018

Bright Side of Life

8 mins; March 30, 2018

Creating Meaningful Memories To Be Grateful About

2 mins; March 29, 2018

Expectations vs. Appreciation - Tony Robbins Quote Explained

9 mins; March 28, 2018

How I Created My Gratitude Affirmation For a Set Amount of Monthly Income In 3 Steps

8 mins; March 27, 2018

Taking Our Brain Off Of Autopilot & Updating Our Software To See Our Fulfilled Dreams

6 mins; March 26, 2018

083: Is The World Happening To Me? Or Am I Happening To The World? w/ Connor James

36 mins; March 26, 2018

A Helping Hand When Things Go Sideways

6 mins; March 23, 2018

You May Not Be As Easy To Handle As You Might Think...

5 mins; March 22, 2018

Choosing Goals That Are Right For YOU - with May McCarthy

3 mins; March 21, 2018

"Why can’t I?" - Use One Question To Change Your Perspective & Find Solutions

7 mins; March 20, 2018

082: Applying Faith & Gratitude To Achieve Our Version Of Success w/ May McCarthy

39 mins; March 19, 2018

Signs From The Universe - Two Real Life Stories To Inspire You

7 mins; March 16, 2018

FEAR - Its Negative Impact & 3 Possible Solutions

6 mins; March 15, 2018

Grateful For Abusive People? A Forgiving, Powerful Perspective w/ Naomi Sodomin

3 mins; March 14, 2018

Her Morning Gratitude Routine (Naomi Sodomin)

3 mins; March 13, 2018

081: Finding Hope Through Gratitude In Painful Situations & Skyrocketing To Success w/ Naomi Sodomin

39 mins; March 12, 2018

10 Health Benefits Of Gratitude According To Dr. Mercola

7 mins; March 09, 2018

You Should Be More Grateful - 3 Better Ways Of Helping People With Gratitude

4 mins; March 08, 2018

The Best Gift You Can Give The World, Your Family & Your Friends

3 mins; March 07, 2018

Zen Story About The Tigers and The Magnificent Strawberry

5 mins; March 06, 2018

080: Appreciating, Accepting & Expressing Ourselves - Monica Kade

34 mins; March 05, 2018

"Why am I so unhappy?" - 5 Better Questions To Ask Yourself To Become Happy

4 mins; March 02, 2018

3 Steps To Giving Negative Feedback In A Positive Way

7 mins; March 01, 2018

Make Someone's Day - An Easy Way [Plus 3 Important Announcements]

10 mins; February 28, 2018

Here Is A Quick Cure For Things Moving Too Slow

5 mins; February 27, 2018

079: Young, Successful & Grateful - Fritz Colcol

35 mins; February 26, 2018

Why Gratitude Can Feel Uncomfortable & What To Do About It

6 mins; February 26, 2018

The Power Of Our Stories & Of Our Focus

5 mins; February 23, 2018

Instilling Confidence In A Child - One of The Biggest Gifts From My Mom

7 mins; February 21, 2018

What Was Great About The Last 24 Hours?

3 mins; February 20, 2018

Acknowledging Our Progress

4 mins; February 19, 2018

078: Living In The Front Row, Giving Hope, Creating Moments & Celebrating Life w/ Jon Vroman

45 mins; February 19, 2018

Take Your Power Back From The Ego - Excerpt From Ep. 20 w/ Rino Soriano

2 mins; February 16, 2018

Growing And Expanding Through Gratitude - Excerpt From Ep. 14 w/ Darya Haitoglou

1 min; February 16, 2018

Appreciating Moments Like A Child Would - Excerpt From Ep. 17 W/ Yenny Stromgren

2 mins; February 16, 2018

2 Solutions For Breaking Out Of The Vicious Circle FOMO Creates (The Fear Of Missing Out)

4 mins; February 13, 2018

From Criticism To Appreciation in 2 Easy Steps

8 mins; February 12, 2018

077: Experiences That Shake Us & Remind Us About Gratitude - Jeremy Ryan Slate

28 mins; February 12, 2018

A More Personal Message - Celebrating 200,000 Downloads

4 mins; February 08, 2018

Story From The Dentist's Office - How We Get Used With The Good & The Bad

3 mins; February 08, 2018

Feel Grateful Now - My Tool For FEELING The Gratitude

3 mins; February 07, 2018

Worrisome Thoughts? 2 Stories, 2 Solutions

2 mins; February 06, 2018

Our Relationship With The Creator & Our Highest Values

2 mins; February 05, 2018

076: Health, Ayurveda, Joy & Gratitude Awakening - Swami Sadashiva Tirtha

47 mins; February 05, 2018

The Top 5 Regrets Of The Dying - What To Do To Not Experience Them

13 mins; February 02, 2018

How We're Actively Generating The World - Excerpt from Toni Powell's book, What A Feeling!

6 mins; February 01, 2018

The Creed Of A Traveler Through Eternity

2 mins; January 31, 2018

Using Ancient Wisdom For Results In The Present

4 mins; January 30, 2018

How I Improved My Confidence Using One Simple Gratitude Trick

6 mins; January 29, 2018

075: The Disciplined Pursuit of Happiness - Toni Powell

41 mins; January 29, 2018

Overwhelmed? 3 Tips To Overcome It & Get Back To Gratitude

7 mins; January 26, 2018

How To Deal With Uncomfortable Feelings & See Them As A Growth Experience w/ JP Sears

4 mins; January 25, 2018

How To Find Our Place In The World w/ JP Sears

6 mins; January 24, 2018

Setting Fulfilling Goals - Lets Dream A Bit Together (Longer Term Goals)

10 mins; January 23, 2018

Setting Fulfilling Goals 2018 - Self Care

8 mins; January 22, 2018

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