Welcome to Just In Case You Forgot, the podcast where Rachael engages in candid conversations with a diverse array of individuals, delving deep into the multifaceted world of health. From women's health to physical, mental, and emotional well-being, we leave no stone unturned. But that's not all; Rachael also explores the unique professional journeys of her guests, shedding light on their careers and the steps to elevate your own.