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You Love & You Learn Podcast

Welcome to the You Love and You Learn podcast, the place to learn about all things love, relationships, relationship anxiety, and deconstructing the one-size-fits-all narrative of what it means to be in a happy relationship. Join Sarah Yudkin, trauma-informed Relationship Anxiety coach, as she shares the nuance and context that most modern relationship advice is missing. Whether it’s a solo episode or Sarah sitting down to interview guests with their own unique relationship wisdom, you’ll leave every episode with an expanded definition of love and relationships to reflect on. Cheers to learning about love!

#31 - 9 Tools to Help You Navigate Relationships (& Life)

39 mins; August 07, 2023

#30 – Help! I Can’t Stop Nitpicking My Partner w/ Ivy Miller

33 mins; July 31, 2023

#29 - Is it wrong to find someone else besides your partner attractive?

33 mins; July 24, 2023

#28 - “I feel silly getting hung up on my partner’s looks”

39 mins; July 17, 2023

#27 Emotional Wounding’s Affect on Relationships w/ Dr. Russell Kennedy

58 mins; July 10, 2023

#26 - did relationship anxiety visit when I got engaged?

40 mins; July 03, 2023

#25 - How To Know You’re “Ready” to Get Engaged

31 mins; June 26, 2023

#25 - How To Know You’re “Ready” to Get Engaged

57 mins; June 26, 2023

#24 - 5 Books That Changed The Way I View Love + Relationships

56 mins; June 19, 2023

#23 - The “should’s” + pressures of love in our 30’s w/ Emma Wilson, Turning 30 Coach

58 mins; June 12, 2023

#22 - My journey towards self-love

31 mins; June 05, 2023

#21 - Leave emotional addiction in your relationship behind w/ Star Jesse Taylor

98 hours 26 mins; May 29, 2023

#20 - 6 reasons I felt discontent in my relationship

68 hours 38 mins; May 22, 2023

#19 - Are We Too Attached to Our Attachment Style? w/ Stephanie Rigg

53 mins; May 15, 2023

#18 - How to Make Space for Our Anxious Parts w/ Alex of @forloveweheal

56 mins; May 08, 2023

#17 - “I’m not sure if I’m ‘in love’ with my partner. I just ‘love’ them…is that enough?”

54 mins; May 01, 2023

#16 - Let’s Talk Somatics + Sex! w/ Marina, the Compassionate Somatic Coach

54 mins; April 24, 2023

#15 - Is Resistance Blocking You From Healing Relationship Anxiety/ROCD? w/ Kiyomi LeFleur of Awaken Into Love

40 mins; April 17, 2023

#14 - “Is it possible to move past ‘the ick’ in my relationship?”

27 mins; April 10, 2023

#13 - "How do I deal with negative comments from friends/family about my relationship?"

35 mins; April 03, 2023

#12 - Being Single While in Partnership w/ Natalie Kennedy of @anxiouslovecoach

66 hours 52 mins; March 27, 2023

#11 - Instead of Everything Being 50/50 in your Relationship, Try This… w/ Nate Klemp

57 mins; March 20, 2023

#10 - We Can’t Dismantle Relationship Anxiety Unless We Do THIS… w/ Chelsea Horton of @healing.embodied

43 mins; March 13, 2023

#9 - Building Self-Awareness to Strengthen Your Relationships w/ Elizabeth Overstreet

52 mins; March 06, 2023

#8 - Relationships Force Us to Answer Life’s Big Questions

31 mins; February 27, 2023

#7 - 5 Ways to Respond When Anxiety Shows Up

28 mins; February 20, 2023

#6 - From Doubt to a 20-year Thriving Relationship w/ Christine Earthart

53 mins; February 13, 2023

#5 - 6 Lessons from my 6-year Relationship

43 mins; February 06, 2023

#4 - Strengthening Your Relationship Toolbox w/ Alexandra of @toolboxforlove

54 mins; January 30, 2023

#3 - “Am I in the ‘right’ relationship?”

18 mins; January 23, 2023

#2 - My Relationship Anxiety Story: From “Do I love him enough?” to “He’s my person”

37 mins; January 23, 2023

#1 - Why Does Relationship Anxiety Happen?

21 mins; January 23, 2023

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You Love & You Learn Podcast

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