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The Better Mindset Show - Improve Your Mind to Improve Your Life
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How Empowering Are Your Thoughts?
13 mins; February 19, 2024
Why Tough Love Is Good for You
13 mins; February 12, 2024
Get Good at Feeling Good
11 mins; February 05, 2024
The What, Why and How of Pura Vida
18 mins; January 29, 2024
Are Your Actions Dictated by Your Assumptions? (EP 202)
20 mins; January 22, 2024
Do This to Make Your Work More Fun
14 mins; January 16, 2024
The Black Mold of Your Mind
12 mins; January 16, 2024
How to Revamp Your Mind (Cognitive Restructuring)
11 mins; January 16, 2024
How to Deal With Difficult Situations Better
14 mins; January 16, 2024
How to Use Peer Pressure for Good
10 mins; January 16, 2024
Worry Less, Live More
15 mins; January 16, 2024
Beware of Fakefluencers
12 mins; January 16, 2024
The Myth of 100% Success Rate
16 mins; January 16, 2024
Don’t Dwell On Your Past
13 mins; January 16, 2024
What’s the Price of What You Want in Life?
13 mins; January 16, 2024
Why the Present Is a Present!
14 mins; January 15, 2024
How Powerful is Your Will?
16 mins; November 30, 2023
THIS Can Make or Break Your Life
15 mins; October 30, 2023
You Find More of What You Look For
17 mins; October 16, 2023
This Is the Key to a Good Life
14 mins; October 09, 2023
Do This Instead of Trying
20 mins; October 02, 2023
Weighted Cost Benefit Analysis - How to Make Decisions Easier, Simpler and Better
17 mins; September 25, 2023
Use This Tool to Make Better Decisions
30 mins; September 18, 2023
35,000 Decisions Every Single Day?
23 mins; September 11, 2023
Trailer for EP 183, due 11th Sept 2023
1 min; September 08, 2023
What Is Systems Thinking and How Can It Help?
11 mins; September 04, 2023
How to Tackle Your Garbage Thoughts
8 mins; August 28, 2023
What Are Garbage Thoughts and Why You Need to Discard Them
12 mins; August 21, 2023
5 Ways to Improve Your Focus
11 mins; August 14, 2023
Here’s Why the Pomodoro Method Doesn’t Work for You
10 mins; August 07, 2023
Fear, the Thief of Joy
16 mins; July 31, 2023
One Key Catalyst for a Great Life
12 mins; July 24, 2023
Why Saying “No” Is a Key Skill to Acquire in Life
13 mins; July 17, 2023
Think Twice About Being Too Nice
11 mins; July 10, 2023
What Doesn’t Work When It Comes to Dealing With Overwhelm
7 mins; July 03, 2023
3 Great Innovators, One Great Trait (Part 2 of 2)
10 mins; June 26, 2023
Three Greats, One Common Trait (Part 1)
12 mins; June 19, 2023
Want to Think Smarter? Do This
14 mins; June 12, 2023
Trailer - Cognitive Agility [EP 170 - 12th June 2023]
57 secs; June 09, 2023
How to Deal With Life’s Optical Illusions
15 mins; June 05, 2023
The Art of Adapting: Finding Joy in the Unexpected
8 mins; May 29, 2023
Trailer - The Art of Adapting [EP 168 - 29th May 2023]
1 min; May 26, 2023
The Expectation Detox: Finding Peace in Letting Go
11 mins; May 22, 2023
Trailer - The Expectation Detox [EP 167 - Coming on 22nd May 2023]
1 min; May 19, 2023
Your Focus Matters in the Eye of the Storm, Here’s Why
10 mins; May 15, 2023
How to Win Against Confusion & Panic
10 mins; May 08, 2023
How to Go From Insanity to Sanity
10 mins; May 01, 2023
Why Doing Everything Yourself Isn’t Good for You
10 mins; April 24, 2023
Trailer - Trying to Do Everything? [EP 163 - Due 24th April 2023]
52 secs; April 23, 2023
How to Deal with Sadness Better
11 mins; April 17, 2023
Trailer - Easy Misery? [EP 162 - Due 17th Apr 2023]
56 secs; April 14, 2023
How to Win Against Over 50,000 Thoughts a Day
16 mins; April 10, 2023
Trailer - 50,000+ Thoughts [EP 161 - Due 10th Apr 2023]
27 secs; April 09, 2023
How to Make your Life, Work and Relationships Better
20 mins; April 03, 2023
Trailer - Why Being Straight Forward Is Better for You [EP 160 - 3rd April 2023]
1 min; March 31, 2023
30 Major Benefits of Working on Your Mindset
13 mins; March 27, 2023
Trailer - Change Your Mindset, Change Your Life [EP 159 - 27th Mar 2023]
1 min; March 24, 2023
3 Simple Ways to Level-Up Your Day
13 mins; March 20, 2023
Trailer - BWN Strategy [EP 158 - 20th Mar 2023]
1 min; March 17, 2023
How to Handle Human Leeches
12 mins; March 13, 2023
Trailer - Users and Manipulators [EP 157 - 13th March 2023]
1 min; March 10, 2023
What You Need to Know About Fabricated Agony...
18 mins; March 06, 2023
Trailer - Fabricated Agony? [EP 156 - 6th March 2023]
42 secs; March 03, 2023
VIDEO ANNOUNCEMENT: New Book on How to Deal With Your Anxiety Better
3 mins; March 01, 2023
SPECIAL ANNOUNCEMENT: New Book on How to Deal With Your Anxiety Better
3 mins; March 01, 2023
Harness the Power of Your Anxiety (for Good)
16 mins; February 27, 2023
Trailer - Positive Anxiety? [EP 155 - 27th Feb 2023]
1 min; February 24, 2023
How to Deal with Crippling Shame
12 mins; February 20, 2023
Trailer - Toxic Shame [EP 154 - 20th Feb 2023]
1 min; February 17, 2023
The Most Important Part of Your Life?
14 mins; February 13, 2023
Trailer - Fulcrum of Your Life [EP 153 - 13th Feb 2023]
1 min; February 10, 2023
Never Let Your Emotions Control You. Here's Why
12 mins; February 06, 2023
Trailer - Emotions in Charge? [EP 152, 6th Feb 2023]
39 secs; February 03, 2023
Do This If You Want to Be More Brave
13 mins; January 30, 2023
Trailer - True Courage Formula [EP 151 - 30th Jan 2023]
51 secs; January 27, 2023
Perfection Is Irrelevant. Here's Why
11 mins; January 23, 2023
Trailer - The Perfection Trap [EP 150, 23rd Jan 2023]
26 secs; January 20, 2023
Unmasking Misery: Why We Choose It and How to Escape (Free Yourself)
10 mins; January 16, 2023
Trailer - Misery vs Happiness [EP 149 - 16th Jan 2023]
25 secs; January 13, 2023
Your Good Deeds Are Like a Good Pot of Stew...
9 mins; January 09, 2023
Trailer - Perfection vs Doing Good [EP 148 - 9th Jan 2023]
33 secs; January 09, 2023
3 Things You Can Do to Achieve Your Big Goal This Year
15 mins; January 02, 2023
Trailer - Your ONE Big Goal [EP 147, Coming out on 2nd Jan 2023]
1 min; December 31, 2022
How to Deal With Stress Loops Better
18 mins; December 26, 2022
Trailer - Stress Loops [EP 146 - 26th Dec 2022]
1 min; December 23, 2022
3 Reasons Why Sharing Is Good for You
14 mins; December 19, 2022
Trailer - Why Sharing Helps [EP 145 - 19th Dec 2022]
43 secs; December 16, 2022
You Need to Stop Stacking Stress. Here's Why
14 mins; December 12, 2022
Trailer - Manage Your Stress Better by Doing This [EP 144, 12th Dec 2022]
1 min; December 09, 2022
Five Effective Ways to Deal With Rumination
18 mins; December 05, 2022
Trailer - How to Deal with Rumination [EP - 143, 5th Dec 2022]
52 secs; December 02, 2022
The 8 Big Dangers of Rumination
21 mins; November 28, 2022
Trailer - Rumination Risks [EP - 142, 28th Nov 2022]
48 secs; November 25, 2022
Trailer - How to Deal with Overthinking
1 min; November 18, 2022
If You Are an Over Thinker, You Need to Listen to This
14 mins; November 14, 2022
Are You Poisoning Your Own Mind?
18 mins; November 07, 2022
Trailer - Overthinking Is Poison [EP 140 - 7th Nov 2022]
54 secs; November 04, 2022
Eight Ways Confrontations Can Help You (and Why It's Better NOT to Avoid Them, Even Though You Are Taught to Avoid Them At All Cost!)
13 mins; October 31, 2022
Trailer - Are Confrontations Good for You? [EP 139 - 31st Oct 2022]
1 min; October 28, 2022
The Art & Science of Doing Over 1000 Pushups a Day
12 mins; October 24, 2022
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