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Your Favorite You
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Ep 183: Rock the Boat
19 mins; March 31, 2026
Ep 182: Doubt
20 mins; March 24, 2026
Ep 181: Breaking the Chain- Parenting Your Children and Yourself
19 mins; March 17, 2026
Ep 180: I Hate the Word Discipline
19 mins; March 10, 2026
Ep 179: When Standing Out is Your Superpower with Dr. Manuela Powell
38 mins; March 03, 2026
Ep 178: When All Your Parts Need Your Attention at Once
16 mins; February 24, 2026
Ep 177: The Fun Filter - Deciding What Lights You Up with Jessie Mahoney, MD
47 mins; February 17, 2026
Ep 176: Re-Made with Love and Science: Choosing Yourself Through Divorce and Infertility with Erica Bove, MD
36 mins; February 10, 2026
Ep 175: A Love Letter to Barney Stinson Parsons
19 mins; February 03, 2026
Ep 174: Our Most Precious Resource: Time with Kristine Goins, MD
42 mins; January 27, 2026
Ep 173: It Doesn't Have to Be This Way with Drs. Robin Beardsley, Risa Adams, and Elizabeth Parsons
53 mins; January 20, 2026
Ep 172: Anticipatory Grief AND Joy with Dr. Tasha Faruqui
51 mins; January 13, 2026
Ep 171: Exploring Sovereignty with Dr. Shideh Shafie
47 mins; January 06, 2026
Ep 170: Expanding Consciousness with Dr. Rashmi Schramm
42 mins; December 30, 2025
Ep 169: Detached Attachment with Dr. Yolanda Bogaert
58 mins; December 23, 2025
Ep 168: Having Your Own Back - Wisdom from my fellow Physician Coaches
13 mins; December 16, 2025
Ep 167: Finding Your Calm
17 mins; December 09, 2025
Ep 166: Obesity and GLP1 Medications with Dominique Williams, MD
58 mins; December 02, 2025
Ep 165: Inside Group Coaching
47 mins; November 25, 2025
Ep 164: Introduction to IFS with Anna Katherine Malone Gartshore
51 mins; November 18, 2025
Ep 163: Permission to Share Your Gifts Before You're Ready
14 mins; November 11, 2025
Ep 162: The Myth of Balance
16 mins; November 04, 2025
Ep 161: What Resentment Might Be Trying to Tell You
17 mins; October 28, 2025
Ep 160: The Stories We Tell About Time
15 mins; October 21, 2025
Ep 159: The Healing That Can Happen When Women Gather
17 mins; October 14, 2025
Ep 158: Beyond Smart - Three Types of Intelligence We All Need
17 mins; October 07, 2025
Ep 157: The Power of Flexibility in Life and Healing
15 mins; September 30, 2025
Ep 156: My Relationship with My Body
18 mins; September 23, 2025
Ep 155: Money Shame to Money Confidence with Keina Newell
38 mins; September 16, 2025
Ep 154: Be the Soft Landing
13 mins; September 09, 2025
Ep 153: The Quiet Voice That Knows So Much
16 mins; September 02, 2025
Ep 152: When Everyone Else Needs Coaching (Spoiler: It Might Be You)
13 mins; August 26, 2025
Ep 151: When to Strive? When to Rest?
20 mins; August 19, 2025
Ep 150: From Self-Sabotage to Self-Protection: Why Every Part of You Is On Your Side with Maggie Reyes
53 mins; August 12, 2025
Ep 149: 7 Years Without Alcohol - A Celebration!
18 mins; August 05, 2025
Ep 148: The Absurdity and Necessity of Personal Growth in Dark Times
15 mins; July 29, 2025
Ep 147: Your Favorite You is Ready to Emerge
11 mins; July 22, 2025
Ep 146: More on Patience - One Big Beautiful Human Mess
18 mins; July 15, 2025
Ep 145: Living in Integrity
16 mins; July 08, 2025
Ep 144: The Spiral Parking Garage Ramp of Healing
17 mins; July 01, 2025
Ep 143: The Love You've Been Withholding
15 mins; June 24, 2025
Ep 142: The Vulnerability of Learning Something New
17 mins; June 17, 2025
Ep 141: It's Not Too Late
14 mins; June 10, 2025
Ep 140: Lessons from 5 Years of Melissa Parsons Coaching - Part 2
19 mins; June 03, 2025
Ep 139: Lessons from 5 Years of Melissa Parsons Coaching - Part 1
28 mins; May 27, 2025
Ep 138: Radical Honesty
12 mins; May 20, 2025
Ep 137: Meaningful Acts of Resistance
20 mins; May 13, 2025
Ep 136: Celebrate! Learn to Live in Your Wins!
18 mins; May 06, 2025
Ep 135: Love and Lessons from Miraval
20 mins; April 29, 2025
Ep 134: Give Yourself Credit
18 mins; April 22, 2025
Ep 133: Stop Rejecting Yourself for Acceptance
23 mins; April 15, 2025
Ep 132: Why Wait for the Funeral?
20 mins; April 08, 2025
Ep 131: The Impact of Tiny Problems
22 mins; April 01, 2025
Ep 130: Fix-It Mode
18 mins; March 25, 2025
Ep 129: Hear from Tulum Retreat Participants (aka LMFs)
48 mins; March 18, 2025
Ep 128: Using the Enneagram to Understand Yourself with Wendy Montgomery
51 mins; March 11, 2025
Ep 127: "Letting" Other People Feel Their Feelings with Jon Parsons, MD
29 mins; March 04, 2025
Ep 126: Reflections from My First Retreat
21 mins; February 25, 2025
Ep 125: Shifting from Pissed Off to Poised with Dr. Arpita DePalma
43 mins; February 18, 2025
Ep 124: Impacts of Infidelity on Your Favorite You with Andrea Giles
41 mins; February 11, 2025
Ep 123: Becoming Your Own Best Friend
22 mins; February 04, 2025
Ep 122: Impact of Personal Change on Relationships
14 mins; January 28, 2025
Ep 121: You Can Stop Pretending with Nina
44 mins; January 21, 2025
Ep 120: Takeaways from Group Coaching with Colleen, Jenn, & Kimberly
54 mins; January 14, 2025
Ep 119: Emotional Health and Wealth with Kirsty Knight
56 mins; January 07, 2025
Ep 118: Fresh Starts and New Beginnings
14 mins; December 31, 2024
Ep 117: It's the Little Things
13 mins; December 24, 2024
Ep 116: Understanding Your Nervous System and Feeling ALL the Big Feels with Victoria Albina
50 mins; December 17, 2024
Ep 115: Finding Light in the Darkness
11 mins; December 10, 2024
Ep 114: Loving Your Body and Your Brain with Laura Conley
42 mins; December 03, 2024
Ep 113: Tulum is Calling and We Must Go!
11 mins; November 26, 2024
Ep 112: Financial Empowerment with Jack Parsons and Andrea Nameche
54 mins; November 19, 2024
Ep 111: Five Lessons Learned from Amusement Parks
18 mins; November 12, 2024
Bonus Episode: Handling Our Despair
17 mins; November 06, 2024
Ep 110: Privileges and Boundaries
14 mins; November 05, 2024
Ep 109: Stop Forcing Shit
14 mins; October 29, 2024
Ep 108: The Power of Patience
20 mins; October 22, 2024
Bonus: Loving Kindness Meditation
8 mins; October 15, 2024
Ep 107: Nice or Kind?
12 mins; October 15, 2024
Ep 106: The Likeability Trap
18 mins; October 08, 2024
Ep 105: Intentional Feelings
18 mins; October 01, 2024
Ep 104: My Favorite Way to Travel with Devon Gimbel
55 mins; September 24, 2024
Ep 103: Women in Community
16 mins; September 17, 2024
Ep 102: Sex, Drugs, and Perimenopause with Kelly Casperson, MD
54 mins; September 10, 2024
Ep 101: You Can Change Your Lens
14 mins; September 03, 2024
Ep 100: Pediatrics and Coaching Collide!
16 mins; August 27, 2024
Ep 99: Parenting on Purpose with Bev Aron
52 mins; August 20, 2024
Ep 98: Influence vs. Control with Maggie Reyes
55 mins; August 13, 2024
Ep 97: Meeting Yourself
13 mins; August 06, 2024
Ep 96: What to do when you don't want to...
16 mins; July 30, 2024
Ep 95: Compassionate Unlearning
16 mins; July 23, 2024
Ep 94: Unrealistic Expectations
14 mins; July 16, 2024
Ep 93: Me as a Client
16 mins; July 09, 2024
Ep 92: Leveling Up with Penny Kukla
44 mins; July 02, 2024
Ep 91: Disappointment
11 mins; June 25, 2024
Ep 90: The Power of the Pause
13 mins; June 18, 2024
Ep 89: Belief Work in Progress!
15 mins; June 11, 2024
Ep 88: Practicing Acceptance
12 mins; June 04, 2024
Ep 87: Acceptance vs. Tolerance
11 mins; May 28, 2024
Ep 86: Better Than Happy with Kate Mowery
49 mins; May 21, 2024
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