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Daily Doctor's Kitchen
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The foundations of mental health with Dr Drew Ramsey
6 mins; October 17, 2023
Explaining pain with Dr Deepak Ravindran
2 mins; October 16, 2023
Your brain as you age with Dr Lisa Mosconi
5 mins; October 15, 2023
Fat is an organ with Professor Liesbeth van Rossum and Dr Mariette Boon
6 mins; October 12, 2023
Medicine in other cultures with Dr Simon Mills
4 mins; October 11, 2023
Your brain health with Dr Ayan Panja
6 mins; October 10, 2023
How we achieve happiness with The Happy Pear
6 mins; October 09, 2023
When and how to snack
5 mins; October 08, 2023
Good sleep and your health with Dr Michael Farquhar
5 mins; October 05, 2023
Dealing with burnout with Joe Wicks
4 mins; October 04, 2023
Governments and supplements with Professor Robert Thomas
5 mins; October 03, 2023
Exercise with Dr Alicia Lumsden
5 mins; October 02, 2023
Memory with Meik Wiking
5 mins; October 01, 2023
Sugar and your children with Dr Emily Ventura and Professor Michael Goran
5 mins; September 28, 2023
What is a phytochemical with Dr Anita Mitra
6 mins; September 27, 2023
What is good bacteria with Dr Megan Rossi
5 mins; September 26, 2023
Getting more beetroot
3 mins; September 25, 2023
Including hemp seeds
3 mins; September 24, 2023
A handy kitchen hack
3 mins; September 21, 2023
The 1% effect explained with Dr Shanna Swan
5 mins; September 20, 2023
Fruit & veg with Professor Robert Thomas
7 mins; September 19, 2023
Simplifying language with Dr Max Pemberton
6 mins; September 18, 2023
Yoga for everyone with Dr Claire Hennigan
4 mins; September 17, 2023
Acne with Dr Harriet Holme
5 mins; September 14, 2023
Your behaviour with Dr Rangan Chatterjee
5 mins; September 13, 2023
Senescent cells
6 mins; September 12, 2023
Care with Dr Nasha Winters
6 mins; September 11, 2023
Foods to aid performance with Dan Churchill
3 mins; September 10, 2023
Water variants with Dr Nish Bedi & Dr Matthew Bultitude
6 mins; September 07, 2023
Why care matters with Dr Nasha Winters
6 mins; September 06, 2023
School meals are fundamental with Prue Leith CBE
7 mins; September 05, 2023
How we approach medicine with Dr Simon Mills
4 mins; September 04, 2023
Seeds and your diet
4 mins; September 03, 2023
Don't fear fat with Professor Liesbeth van Rossum and Dr Mariette Boon
6 mins; August 31, 2023
Embrace ageing with Dr Andrew Steele
5 mins; August 30, 2023
Fasting and you
7 mins; August 29, 2023
The link between exercise and cancer with Dr Alicia Lumsden
5 mins; August 28, 2023
How to avoid supplement contamination with Kamal Patel
6 mins; August 24, 2023
The healing powers of music with Professor Nigel Osbourne
5 mins; August 23, 2023
Symbiotics, prebiotics and probiotics with Dr Alan Desmond
5 mins; August 22, 2023
The immune system with Professor Danny Altmann
5 mins; August 21, 2023
Making the most out of match with Emily Johnson
5 mins; August 20, 2023
Work stress with Zanna van Dijk and Natalie Glaze
6 mins; August 17, 2023
A daily reset with Dr Steven MacGregor
5 mins; August 16, 2023
Hemp seed hacks
3 mins; August 15, 2023
Approaching medicine in new ways with Dr Simon Mills
4 mins; August 14, 2023
Breathe better with Richie Bostock
5 mins; August 13, 2023
What we eat with Chef Bouley
8 mins; August 10, 2023
Stay hydrated with Dr Uma Naidoo
5 mins; August 09, 2023
Finding satisfaction in your work with Mark Leruste
4 mins; August 08, 2023
Lower your carbs Dr David Unwin
7 mins; August 07, 2023
Conventional or organic food?
5 mins; August 06, 2023
Manifesting and consciousness with Eddie Stern
6 mins; August 03, 2023
More nuts and seeds
4 mins; August 02, 2023
Getting started with therapy with Owen O'Kane
6 mins; August 01, 2023
Get motivated with Joe Wicks
4 mins; July 31, 2023
Do you get enough sleep? With Dr Michael Farquhar
5 mins; July 30, 2023
Can we be free of pain? With Dr Deepak Ravindran
2 mins; July 27, 2023
What can matcha do? With Emily Johnson
5 mins; July 26, 2023
Food ethics with Dr Rosie Riley
6 mins; July 25, 2023
Plan for the future with Your Lifestyle Doctors
4 mins; July 24, 2023
Your ageing brain with Dr Lisa Mosconi
5 mins; July 23, 2023
Cut carbs, reverse diabetes? With Dr David Unwin
7 mins; July 20, 2023
Your health and sleep with Dr Michael Farquhar
5 mins; July 19, 2023
Hydration matters with Dr Uma Naidoo
5 mins; July 18, 2023
Five a day and immunity with Professor Robert Thomas
7 mins; July 17, 2023
What other cultures teach us with Dr Simon Mills
4 mins; July 16, 2023
Behaviour change for good with Dr Heather McKee
6 mins; July 13, 2023
Reversing diabetes with Dr David Unwin
7 mins; July 12, 2023
The hydration mental health link with Dr Uma Naidoo
5 mins; July 11, 2023
Should we all be vegan with Sir Jonathan Porritt
4 mins; July 10, 2023
Live pain free with Dr Deepak Ravindran
2 mins; July 09, 2023
Change a diagnosis with Dr Rangan Chatterjee
8 mins; July 06, 2023
Get those five a day with Professor Robert Thomas
7 mins; July 05, 2023
Yoga for all with Dr Claire Hennigan
4 mins; July 04, 2023
Stress when we're ill with Dr Lauren McDonald
4 mins; July 03, 2023
Is what you eat ethical with Dr Rosie Riley
6 mins; July 02, 2023
Accepting ageing with Dr Andrew Steele
5 mins; June 29, 2023
Antibiotic resistance with Dame Sally Davies
5 mins; June 28, 2023
Soil matters with Abby Rose
7 mins; June 27, 2023
Why we grow food with Dan Saladino
8 mins; June 26, 2023
How we snack
5 mins; June 25, 2023
The pros of a low-carb diet with Dr David Unwin
7 mins; June 22, 2023
Preventing cancer with exercise with Dr Alicia Lumsden
5 mins; June 21, 2023
BLEND IT explained with Dr Gemma Newman
8 mins; June 20, 2023
Choosing what to put on your skin with Professor Robert Thomas
5 mins; June 19, 2023
What is macular degeneration with Dr Rudrani Banik
7 mins; June 18, 2023
How our world shapes us Dr Rangan Chatterjee
5 mins; June 15, 2023
What is a Senescent cell?
6 mins; June 14, 2023
Using cannabis as medicine with Dr Dani Gordon
7 mins; June 13, 2023
TV news and our brains with Poppy Jamie
7 mins; June 12, 2023
The properties of Matcha with Emily Johnson
5 mins; June 11, 2023
The link between cancer and exercise with Dr Alicia Lumsden
5 mins; June 08, 2023
Is fat bad with Professor Liesbeth van Rossum and Dr Mariette Boon
6 mins; June 07, 2023
Our memory and social media with Meik Wiking
5 mins; June 06, 2023
Stress and illness with Dr Lauren MacDonald
4 mins; June 05, 2023
Fruit and veg with Professor Robert Thomas
7 mins; June 04, 2023
What is immunology with Professor Danny Altmann
5 mins; June 01, 2023
Should you try fasting?
7 mins; May 31, 2023
Hair shedding with Dr Ingrid Wilson
5 mins; May 30, 2023
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