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Ascend
Exploring positive psychology concepts to help all listeners find their path to the positive.
Preach vs Tolerate
4 mins; October 23, 2024
Simplicity
4 mins; October 14, 2024
Spud Harvest
5 mins; September 30, 2024
War
4 mins; September 20, 2024
Trust
7 mins; September 13, 2024
High Hopes
6 mins; September 05, 2024
Limbs & Fruit
1 min; August 21, 2024
Olympics
4 mins; August 12, 2024
Fire
3 mins; August 02, 2024
Throw Up
7 mins; July 26, 2024
Split Head
4 mins; July 17, 2024
What Are You Planting?
4 mins; July 13, 2024
Knowledge is Power
1 min; July 06, 2024
The Man, The Boy, and The Donkey
5 mins; June 26, 2024
Direct Communication
3 mins; June 20, 2024
Weathering Chaos
3 mins; June 14, 2024
5 Year Plan
5 mins; June 08, 2024
Function vs Purpose
3 mins; May 27, 2024
Transformation vs Transaction
2 mins; May 14, 2024
Recipes
4 mins; May 06, 2024
Time
2 mins; April 24, 2024
Thoughtful Gifts
4 mins; April 19, 2024
Keep Trying
3 mins; April 13, 2024
Your Role
4 mins; April 04, 2024
Are You Ready?
2 mins; March 29, 2024
Newton's Laws of Motion
4 mins; March 22, 2024
Closed Doors
4 mins; March 14, 2024
Character > Process > Results
2 mins; March 08, 2024
Shirley
3 mins; February 28, 2024
Challenge = Change
2 mins; February 23, 2024
Usain Bolt
4 mins; February 14, 2024
Muscle Memory
3 mins; February 08, 2024
Effort & Expectations
2 mins; January 31, 2024
Keep Going
1 min; January 26, 2024
Get Curious, Not Furious
5 mins; January 19, 2024
Pre-Game Routine
5 mins; January 13, 2024
Theme for the Year
3 mins; January 03, 2024
Boring Consistency
4 mins; December 28, 2023
Stomach Pain
5 mins; December 21, 2023
Jaxson Robinson
4 mins; December 16, 2023
Buzzer Beater
2 mins; December 09, 2023
Funeral Thoughts
5 mins; December 02, 2023
Weekly Post
4 mins; November 23, 2023
Blink 182
2 mins; November 09, 2023
Hammer & Nails
2 mins; November 02, 2023
Proactive or Reactive Language
2 mins; October 26, 2023
Rules & Relationships
3 mins; October 18, 2023
Child Care
2 mins; October 12, 2023
Unmet Expectations
2 mins; October 05, 2023
Paradigms
4 mins; October 01, 2023
Your View of Work
4 mins; September 22, 2023
Celebrate
2 mins; September 15, 2023
Help
2 mins; September 09, 2023
High Standards
4 mins; August 31, 2023
Setting Boundaries
3 mins; August 24, 2023
3 C's
2 mins; August 17, 2023
Don't Give Up
2 mins; August 11, 2023
Challenge Mindset
2 mins; August 03, 2023
Steeplechase
3 mins; July 28, 2023
Handling Compliments
3 mins; July 20, 2023
Commit = Feeback
2 mins; July 13, 2023
Sacrifice
3 mins; July 06, 2023
Direct Communication
2 mins; June 30, 2023
Modeling & Accountability
4 mins; June 21, 2023
Smartest Guy in the Room
2 mins; June 14, 2023
Ask Questions
1 min; June 08, 2023
Mind = Energy
3 mins; June 01, 2023
RV Problems
3 mins; May 25, 2023
Saying "No"
2 mins; May 17, 2023
Maps
6 mins; May 10, 2023
Trust the Process?
2 mins; May 04, 2023
Peace
3 mins; April 26, 2023
Actions over Feelings
3 mins; April 19, 2023
Begin With The End In Mind
3 mins; April 12, 2023
Warm Up's
5 mins; April 05, 2023
100th Episode
4 mins; March 29, 2023
March Madness
3 mins; March 22, 2023
Pit Stops
4 mins; March 15, 2023
Habit Helpers
2 mins; March 08, 2023
What if...?
2 mins; March 01, 2023
4 Quarters
6 mins; February 23, 2023
Adaptability
5 mins; February 16, 2023
Professional Development
2 mins; February 08, 2023
Multiple Perspectives
3 mins; February 01, 2023
Body Language
4 mins; January 25, 2023
Noise Cancellation
2 mins; January 18, 2023
Laughter
2 mins; January 11, 2023
What do you focus on?
2 mins; January 04, 2023
Goals = Limitations
4 mins; December 28, 2022
Giving
3 mins; December 21, 2022
Striking Out
4 mins; December 14, 2022
Holding People Accountable
4 mins; December 07, 2022
Pushing Through Barriers
3 mins; November 30, 2022
Gratitude
3 mins; November 23, 2022
Form Matters
2 mins; November 16, 2022
Changing Seasons
3 mins; November 09, 2022
Role Execution
2 mins; November 06, 2022
What am I willing to sacrifice?
4 mins; October 26, 2022
Derek Redmond
5 mins; October 19, 2022
Measure Success
1 min; October 12, 2022
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