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Ascend
Exploring positive psychology concepts to help all listeners find their path to the positive.
Genuine Support
2 mins; October 05, 2022
Prioritize & Focus
2 mins; September 28, 2022
Be Interested
2 mins; September 21, 2022
Ropes Course
3 mins; September 14, 2022
Russ Donahoo
33 mins; September 07, 2022
The Practice of Adversity
3 mins; August 31, 2022
Brake Pads
5 mins; August 24, 2022
New Beginnings
3 mins; August 17, 2022
Beating Ourselves
3 mins; August 10, 2022
Support People
3 mins; August 03, 2022
Space to Recognize
3 mins; July 27, 2022
Family
6 mins; July 20, 2022
Haitian Proverb
3 mins; July 13, 2022
4th of July
5 mins; July 06, 2022
Moments
3 mins; June 29, 2022
David vs Goliath
2 mins; June 22, 2022
Bankruptcy
3 mins; June 15, 2022
Emotional Reset
4 mins; June 08, 2022
Consequences
5 mins; June 01, 2022
The Heroes Journey
3 mins; May 25, 2022
Doubt
9 mins; May 18, 2022
Mesopotamia
4 mins; May 11, 2022
One Year Birthday
9 mins; May 04, 2022
Connecting with Others
8 mins; April 27, 2022
The Story You Tell Yourself
4 mins; April 20, 2022
Personal History
4 mins; April 13, 2022
Personal Turning Points
6 mins; April 06, 2022
Bamboo Tree
4 mins; March 30, 2022
Memento Mori
3 mins; March 23, 2022
Potential
6 mins; March 16, 2022
Consistency
6 mins; March 09, 2022
Self-Talk
4 mins; March 02, 2022
Adapting in Life
6 mins; February 23, 2022
Intrinsic Motivation
4 mins; February 16, 2022
Maslow's Basic Needs (Part 2)
7 mins; February 09, 2022
Maslow's Basic Needs
5 mins; February 02, 2022
Circle of Control
5 mins; January 26, 2022
Impact of Sleep
5 mins; January 19, 2022
Why You Should Read a Book
5 mins; January 12, 2022
Motivational Climate
7 mins; January 05, 2022
End of Year Reflection
5 mins; December 29, 2021
Gifts
8 mins; December 22, 2021
Pushing Kids
4 mins; December 15, 2021
Celebrate
3 mins; December 08, 2021
How to Battle Burnout
5 mins; December 01, 2021
Gratitude
5 mins; November 24, 2021
The Power of Belief
5 mins; November 17, 2021
Willing to Fail
6 mins; November 10, 2021
Person of Impact
6 mins; November 03, 2021
What Are You Trying To Get?
4 mins; October 27, 2021
Good
3 mins; October 20, 2021
Aristotle's Logos
4 mins; October 13, 2021
The Will to Win
5 mins; October 06, 2021
Content Communication
4 mins; September 29, 2021
Self-Care Tips
4 mins; September 22, 2021
Stuttering
18 mins; September 15, 2021
Wade Leavitt
49 mins; September 08, 2021
Desirable Difficulty
2 mins; September 01, 2021
Moral Algebra
3 mins; August 25, 2021
Self-Distancing
5 mins; August 18, 2021
Lessons from a Baby
5 mins; August 11, 2021
Journaling
4 mins; August 04, 2021
Being Present
11 mins; July 28, 2021
Successful with No Talent
12 mins; July 21, 2021
Sawtell Peak
5 mins; July 14, 2021
33 Years Old
5 mins; July 07, 2021
How You View Things
3 mins; June 30, 2021
The Grasshopper and The Ants
2 mins; June 23, 2021
Decompress
5 mins; June 16, 2021
Free Solo
4 mins; June 09, 2021
Confucius
3 mins; June 02, 2021
Core Values
5 mins; May 26, 2021
Savoring
9 mins; May 19, 2021
Why Ascend?
5 mins; May 12, 2021
Introduction & Purpose
4 mins; May 05, 2021
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