Welcome to my podcast the specifist. In this podcast, I attempt to help you understand things in a deeper, and big-picture way to help you understand yourself, others, reality, life, and much, much, more
How to become aware without thinking: a simple practice
7 mins; December 28, 2021
Meditation: removing unwanted things from the body and mind; an effortless practice
13 mins; December 27, 2021
Be grateful now: a practice to help you become aware of what you take for granted
10 mins; December 26, 2021
becoming Grateful instantly: becoming grateful for what you have now
13 mins; December 25, 2021
becoming grateful for as many things as possible, a simple, but profound practice
9 mins; December 25, 2021
How to become more aware of your story and how it skews what you see and how you think
10 mins; December 24, 2021
Living with what is: A meditation
13 mins; December 23, 2021
Understanding emptiness: what life would be without space
24 mins; December 22, 2021
how to go through anything: a guide to the to observing anything, including the shadow
22 mins; December 21, 2021
Understanding what the emptiness really is and why the mind tries to fill it with things
19 mins; December 21, 2021
Just be yourself: how focusing on yourself could help others more in the end: off the cuff
26 mins; December 20, 2021
The slowing down meditation: how slowing down just a little bit can help you become more present
8 mins; December 19, 2021
A fuller experience: how your phone keeps you from the present and dulls your senses
15 mins; December 18, 2021
Understanding what your story looks like and why you might like to not listen to it as much
9 mins; December 17, 2021
Understanding victim-villain mentalities and how they hurt you more than the other person
13 mins; December 16, 2021
How to contemplate impermanence: a simple, practical episode
31 mins; December 16, 2021
There is no final step: understanding the cycle of life and how this creates impermanence
29 mins; December 15, 2021
Understanding the mirror effect: how your stories, and understandings are projected into reality
17 mins; December 15, 2021
Why dwelling on your problems doesn't work and what does work instead
7 mins; December 14, 2021
Understanding ignorance part two: how to combat ignorance within yourself
18 mins; December 13, 2021
This is why darkness equals truth: understanding the things you hide from yourself and others
81 hours 47 mins; December 13, 2021
Wait before responding to someone: here's why
5 mins; December 12, 2021
How ignorance works: understanding the mechanics of ignorance: understanding ignorance part one
34 mins; December 11, 2021
Understanding control: how controlling things is more complicated than you think
13 mins; December 10, 2021
understanding and deconstructing needyness, clingyness, addiction and attachment
21 mins; December 09, 2021
The fine line between ego, superego, and Id: how, when they are too strong can lead to imbalance
11 mins; December 08, 2021
What it looks like when the id uses you rather than you using it
5 mins; December 07, 2021
What it looks like when the superego uses you rather than you using it
6 mins; December 06, 2021
singing bowl for peace, relaxation, and sleep
12 mins; December 05, 2021
Meditation: letting go of judgments
18 mins; December 04, 2021
a meditation on loving the shadow and why the shadow exists
12 mins; December 03, 2021
What it looks like when the ego uses you more than you use it
7 mins; December 02, 2021
Don't let your life situation control your life
7 mins; December 01, 2021
A new way of seeing your every day tasks: a life-changing paradigm
6 mins; November 30, 2021
Love what is: a meditation to increase happiness
9 mins; November 29, 2021
Life is a gradual process: why understanding this helps during slow times and fast
4 mins; November 28, 2021
Find the value in life: and deconstruct the things that have less value to you
9 mins; November 27, 2021
How you conflate actions with emotions: undoing the need to do peace and happiness
13 mins; November 26, 2021
what messages from the superconscious look like and how to verify if they are true or false
16 mins; November 25, 2021
Understanding working frameworks and how to use them in every day life: a practical episode
11 mins; November 24, 2021
Love vs trust, and fear vs caution: understanding the differences between them
8 mins; November 23, 2021
How to understand something more deeply by looking at the aspects rather than the whole
13 mins; November 22, 2021
Finding higher perspectives: What if life had a message? Finding the perfection in everything
13 mins; November 22, 2021
How going meta is all-encompassing and increases awareness of the thing being studied
32 mins; November 21, 2021
This is why love equals truth: a fundamental episode on unconditional love
20 mins; November 20, 2021
The purpose of my podcast and the purpose for any of my episodes
10 mins; November 19, 2021
this is what conditions feel like within the body, as well as how to observe them more fully
13 mins; November 18, 2021
This is what happens when you place conditions on your love: and a taste of unconditional love is
40 mins; November 17, 2021
the self is not the actions, experiences, or thoughts but is the one impacted by them
18 mins; November 16, 2021
understanding your rulebook and what it means for you and others around you
22 mins; November 15, 2021
Hate isn't the overwhelming motivater: how love causes everything, even violence and hate
19 mins; November 14, 2021
how to build meditations into a busy person's day: a simple, practical way
6 mins; November 13, 2021
how to meditate without much, if any, resistance: a simple episode and meditation
4 mins; November 12, 2021
fill everything that you do with love: a simple, but profound exercise
10 mins; November 11, 2021
Are actions inherently loving or nonloving? deconstructing the ideas of loving actions: updated
33 mins; November 10, 2021
should you become aware without thinking? A new understanding
17 mins; November 09, 2021
Self-awareness is more important than personality: a guide against unawareness
34 mins; November 08, 2021
Practicing forgiveness: a simple exercise and episode
9 mins; November 05, 2021
Understanding your north node and south node within astrology: understanding astrology vol. 2
15 mins; November 05, 2021
MEDITATION isn't, acclimation is: a new way of understanding what meditation actually is
11 mins; November 03, 2021
understanding' the imbalances of being too openminded or close-minded
15 mins; November 03, 2021
How would you act without the need to survive? and other random topics: randomcast
46 mins; November 03, 2021
How nonforgiveness works and why this matters
26 mins; November 02, 2021
letting the superconscious speak through me: what will it say? Supercast ep 1
31 mins; November 01, 2021
understanding what the superconscious is and how to tap into it
32 mins; October 31, 2021
understanding what the ego is, how it works, and what it may look like when it is too strong
23 mins; October 31, 2021
The ego is not the problem: how a weakened ego creates an imbalanced superego and inner child
24 mins; October 29, 2021
Understanding different teaching styles when it comes to spirituality or awareness practices
17 mins; October 29, 2021
The ego doesn't exist and never did, a radical new understanding
20 mins; October 29, 2021
logic vs reality: which is more important?
10 mins; October 28, 2021
Understanding the lessons of impermanence: how to become more aware of the impermanence in your life
23 mins; October 26, 2021
Why good intentions don't matter and what matters more instead
20 mins; October 25, 2021
how exercise has calmed me down and how it can do the same to you
4 mins; October 23, 2021
why all points of view have kernels of truth, or seeming truth within them, and why this matters
31 mins; October 22, 2021
why it pays to be normal, and how this normalcy blinds us to our own biases
22 mins; October 21, 2021
exploring the unreality of you: understanding why you, mostly, don't exist
20 mins; October 20, 2021
emotions are just sensations in the body: how to deconstruct your ideas about emotions
8 mins; October 18, 2021
how to meditate: the no bullshit guide to meditating naturally
19 mins; October 17, 2021
how to deal with intrusive or annoying thoughts: a simple solution
5 mins; October 16, 2021
the ideal vs the real: how our search for perfection causes more suffering and how to fix it
8 mins; October 12, 2021
why people are different part 2: some examples and ways to help become more aware of the differences
36 mins; October 09, 2021
how to deal with mental tiredness by doing what interests you
11 mins; October 08, 2021
understanding how we can misstranslate events based on what we fear or believe is true
30 mins; October 07, 2021
Should you do what makes you happy part two: understanding long-term vs Short-term happiness
27 mins; October 03, 2021
Why we're all different part one: how the cognitive functions create different responses to life
43 mins; October 01, 2021
how to be accurate while adding something to the conversation : a simple episode
10 mins; September 30, 2021
how to deconstruct to become more self-aware
13 mins; September 29, 2021
how to use your darkness for good, or at least not make it stronger
18 mins; September 29, 2021
The thing you are looking for will be found once you stop resisting what is: a fundamental point
27 mins; September 26, 2021
Beware of your covert contracts: how we subtly manipkamanipulate others without being aware of it
16 mins; September 24, 2021
Understanding the practical benefits of observing your mind and body
20 mins; September 24, 2021
how to do things without discomfort, resistness, or pain: a practical episode
14 mins; September 22, 2021
The problem with delegitimization and how to fix it
37 mins; September 21, 2021
Meditation: observing your thoughts and your body
10 mins; September 19, 2021
Understanding confirmation bias: the most common type of bias
9 mins; September 18, 2021
love vs attention: understanding the differences and similarities between love and attention
28 mins; September 16, 2021
The myth of perfection: why we are not perfect, and why we are never going to be
34 mins; September 16, 2021
the differences between stage orange and stage yellow
29 mins; September 14, 2021
when coming to a conclusion: your first insight or conclusion often needs to be refined
9 mins; September 14, 2021
Expectations and complaints are attempts to make others copies of yourself
