The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
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#597: When Your Confidence Feels "Off"
30 mins; April 30, 2024
#596: 5 Toxic Mistakes Most People Make with Goals
32 mins; April 23, 2024
#595: Making Decisions and Delegating with Confidence
37 mins; April 16, 2024
#594: Wasted Potential and Pressure
31 mins; April 09, 2024
#593: Why Your Affirmations Aren't Working
30 mins; April 02, 2024
#592: Sunday Scaries and Monday Dread
32 mins; March 26, 2024
#591: Disappointment and Discouragement: How to Stay Confident When You Feel Down
30 mins; March 19, 2024
#590: The "What If" Voice and How to Talk Back to Fear
28 mins; March 12, 2024
#589: How to Become More Self-Assured and Better at Self-Advocacy
26 mins; March 05, 2024
#588: Success Confidence: Believing in Yourself and In Your Greatest Potential
36 mins; February 27, 2024
#587: Wanting People to Like You: How to Feel Confident in Any Social Situation
35 mins; February 20, 2024
#586.BONUS: Coaching Industry Secrets No One Tells You
43 mins; February 15, 2024
#586: Taking Risks and Trying New Things
33 mins; February 13, 2024
#585: Self-Talk and Self-Validation: How to Be Nicer to Yourself
33 mins; February 06, 2024
#584: Purging Negative Influences from Your Life
34 mins; January 30, 2024
#583: 10 Power Statements to Stop Caring What People Think
29 mins; January 23, 2024
#582: Silencing the Critics: Overcoming the Fear of Judgment
40 mins; January 16, 2024
#581: Confidence Gender Gap and Breaking Self-Limiting Perspectives
39 mins; January 09, 2024
#580: 24 Ways to Make 2024 Massively Successful
35 mins; January 02, 2024
#579: How to Be Consistent and Why You Should Expand Your Discomfort Tolerance
38 mins; December 26, 2023
#578: Time Boxing vs Time Assigning vs. Time Blocking: The Art of Planning for Success
35 mins; December 19, 2023
#577: How to Live Your Dream Life: 5 Mistakes Most People Make
39 mins; December 12, 2023
#576: Putting Yourself Out There and Taking Risks with Confidence
36 mins; December 05, 2023
#575: Seasonal Sadness and What to Do About It
37 mins; November 28, 2023
#574: Intrusive Thoughts & Personalizing Everything
36 mins; November 21, 2023
#573: How to Have More Confidence in Yourself
32 mins; November 13, 2023
#572: Take Action and Do Hard Things
33 mins; November 06, 2023
#571: Excuses that Are Holding You Back and How to Stop Making Excuses for Good
35 mins; October 31, 2023
#570: How to Start Your Big Dream and Change Your Life + How I Got Where I Was
34 mins; October 24, 2023
#569: Soul Confidence: Uncomplicating Faith and Finding Meaning in Life
37 mins; October 17, 2023
#568: Stop Beating Yourself Up: It Destroys Your Confidence
29 mins; October 10, 2023
#567: Reverse Inspiration: How to Know What You Want
28 mins; October 03, 2023
#566: How to Be More Liked and Likable
31 mins; September 26, 2023
#565: Optional Drama: Knowing Which Thoughts to Believe and Which Ones to Ignore
28 mins; September 19, 2023
#564: Morning Anxiety vs. Evening Anxiety
31 mins; September 12, 2023
#563: First Thought: The Easiest Hack for Increasing Confidence
25 mins; September 05, 2023
#562: Confidence for Interviews and Meetings
26 mins; August 29, 2023
#561: Forgiving Yourself and Loving the Past You
33 mins; August 22, 2023
#560: Negativity and Sadness: How to Not Let Them Overwhelm You
34 mins; August 14, 2023
#559: Curating & Nurturing Self-Love
29 mins; August 08, 2023
#558: Obsessed with Overworking? Finding Balance as a Highly Motivated Person
33 mins; August 01, 2023
#557: Not Measuring Up
33 mins; July 22, 2023
#556-BONUS EPISODE: Should You Become a Life Coach / Confidence Coach
23 mins; July 20, 2023
#556: Reframing: Mastering the Art of Positive Inner Self-Talk
45 mins; July 18, 2023
#555: Money Confidence
38 mins; July 11, 2023
#554: Reinventing Yourself
39 mins; July 04, 2023
#553: Believing You Matter & That You Are Remarkable
33 mins; June 27, 2023
#552: Doing What You Don't Feel Like Doing
32 mins; June 20, 2023
#551: When Life is Unfair and You Feel Behind
34 mins; June 13, 2023
#550: How to Get More Done & Accelerate Your Success Rate
44 mins; June 06, 2023
#549: Self-Kindness for the Self-Critical Person
38 mins; May 30, 2023
#548: Staying Confident When Self-Doubt is Present
37 mins; May 23, 2023
#547: Self-Talk that Changed My Life
52 mins; May 16, 2023
#546: Confidence Immersion and Taking it Till You Make It
40 mins; May 09, 2023
#545: Compare and Despair Cycle
40 mins; May 02, 2023
#544: Work Confidence
41 mins; April 25, 2023
#543: Limiting Language and Thought Mistakes
41 mins; April 18, 2023
#542: More Consistency and More Follow Through
40 mins; April 11, 2023
#541: Not Ready Syndrome
33 mins; April 04, 2023
#540: The 5 Core Pillars of Confidence
39 mins; March 28, 2023
#539: Stop Trying to Prove Yourself - You're Good Enough Already
34 mins; March 21, 2023
#538: How to be a Happier and More Successful Person
30 mins; March 14, 2023
#537: The Voice in Your Head - How to Make it Powerful and Positive
42 mins; March 07, 2023
#536: Why It Doesn't Matter What People Think - 10 Reasons & How to Believe Them
38 mins; February 28, 2023
#535: Self-Talk & Keeping Your Promises to Yourself
34 mins; February 21, 2023
#534: Loving Food and Loving Your Body
40 mins; February 14, 2023
#533: Relationship Anxiety - How to Reduce It and Avoid It
47 mins; February 07, 2023
#532: Resisting a Victim Mindset in Negative Seasons of Life
41 mins; January 31, 2023
#531: Beating Burnout and Recovering from Burnout
35 mins; January 24, 2023
#530: Achieving More Than You Think is Possible with Total Belief#530: Achieving More Than You Think is Possible with Total Belief
46 mins; January 17, 2023
#529: Playing Small? How to Live Up to Your Potential
33 mins; January 10, 2023
#528: How to Know What Your Potential Really Is - Live Coaching Session
32 mins; January 03, 2023
#527: Stop Making Things Harder than They Need to Be
40 mins; December 27, 2022
#526: Letting Go of Trying to Make Everyone Like You
46 mins; December 20, 2022
#525: How to Be Nice to Yourself Instead of Being Hard on Yourself
48 mins; December 13, 2022
#524: Delayed Gratification - How to Do It
34 mins; December 06, 2022
#523: Believing with Perseverance When Your Goal Feels Out of Reach
41 mins; November 29, 2022
BONUS: Transform Your Life in One Year
24 mins; November 24, 2022
#522: How to Break Negative Self Talk Patterns
40 mins; November 22, 2022
#521: Tips for Public Speaking Confidence and Speaking Your Mind
43 mins; November 14, 2022
#520: Overthinking and Overwhelm, How to Create Mental Peace
40 mins; November 07, 2022
#519: Dealing with Negativity and Negative People Effectively
40 mins; November 01, 2022
#518: How to Have More Discipline & Be More Productive
39 mins; October 25, 2022
#517: Permission for Happiness
65 hours 14 mins; October 18, 2022
#516: Being Different and Dealing with Loneliness
35 mins; October 11, 2022
#515: Mindset Habits for Confidence
40 mins; October 04, 2022
#514: What to Do When You Wake Up with Anxiety
36 mins; September 27, 2022
Bonus: Business Mistakes to Avoid to Increase Income and Time Freedom
19 mins; September 22, 2022
#513: Procrastination and Putting Things Off
37 mins; September 20, 2022
#512: Trusting Yourself and Your Decisions
42 mins; September 13, 2022
#511: Make More Money with Confidence
41 mins; September 06, 2022
#510: Silencing the Self-Critical Voice
42 mins; August 30, 2022
#509: Loving Life When You Hate Your Job
34 mins; August 23, 2022
#508: Staying Confident When Nothing is Working
39 mins; August 16, 2022
Bonus Episode: Stress, Overthinking and Anxiety Reduction
12 mins; August 11, 2022
#507: How to Be a Happier Person
52 mins; August 08, 2022
#506: Rejection and Not Fitting In
38 mins; August 02, 2022
#505: The One Habit that Changes Everything - Journaling
34 mins; July 26, 2022
#504: Money Confidence and Fear of Success
45 mins; July 19, 2022
#503: Top Confidence Tips to Teach Kids
48 mins; July 19, 2022