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Recovering My Inner Child
This podcast is my journey on healing, recovery, and thriving from Trauma
Workplace Recovery and Tradition Three
3 mins; March 30, 2026
The Courage to Be Disliked: Freeing the Inner Child from the Need for Approval
4 mins; October 10, 2025
How to Reduce Anxiety
56 mins; October 06, 2025
Understand, Plan, Act, Reflect: A Blueprint for Inner Growth
3 mins; October 01, 2025
Inner Child and Self Doubt
5 mins; September 28, 2025
Learning How to Learn With Barb Oakley
42 mins; September 24, 2025
How Cognitive Behavioral Therapy Can Change Your Life
63 hours 59 mins; September 24, 2025
Daring to be Myself
4 mins; September 21, 2025
Finding Meaning in the Second Half of Your Life
42 mins; September 17, 2025
Celebrate Success and Addictions
4 mins; September 14, 2025
Recovering from Trauama - Lisa Romano
63 hours 16 mins; September 10, 2025
The Game of Life and How To Play It
5 mins; September 07, 2025
Tolerating the Unacceptable and Tradition Twelve
4 mins; July 08, 2025
Boundaries and Enmeshment
5 mins; July 01, 2025
Higher Power and Powerlessness
3 mins; June 25, 2025
Newcomers and Step One
3 mins; June 18, 2025
Julia Cameron’s Jealousy Map: A Tool for Creative Awakening
6 mins; May 20, 2025
Spirituality vs. Religion and The Importance of Power
4 mins; May 12, 2025
Grieving over the Past and Detachment With Love
3 mins; May 05, 2025
Emotional Pain and Body Shame
4 mins; April 28, 2025
Understanding and Healing from Childhood Emotional Repression
8 mins; April 21, 2025
Hypervigilance and Family Roles
4 mins; April 14, 2025
Validation and Trust
4 mins; March 31, 2025
Shame and Abandonment
5 mins; March 24, 2025
Courage to Change
4 mins; March 16, 2025
Trait Twelve and Self-Forgiveness
3 mins; November 02, 2024
Parental Blame and Passive-Aggressive
3 mins; October 29, 2024
Resentments and Fears
6 mins; September 30, 2024
Understanding the Normal Reaction to an Abnormal Childhood
5 mins; September 20, 2024
Accepting Reality and a Living Program
3 mins; September 05, 2024
Making Amenda and Willing to make Amends
4 mins; August 31, 2024
Accepting Reality and a Living Program
3 mins; August 27, 2024
Acting Out and Honesty
4 mins; August 26, 2024
How Growing Up in a Dysfunvtional Family Can Sabotage Our Lives
4 mins; July 27, 2024
Progress and One Day at a Time
4 mins; July 22, 2024
Change and Solution - Gentleness
4 mins; July 17, 2024
Abandonment and Isolation and Grieving
4 mins; July 12, 2024
How To Discover Your Strengths
5 mins; June 14, 2024
Four Steps to Changing Anything In Your Life
4 mins; June 09, 2024
Four steps to change anything in your life
4 mins; June 08, 2024
Family Roles and Abandonment
3 mins; May 26, 2024
Unique Journey and Service
5 mins; May 19, 2024
Beyond Survival: Practicing Self-Love
5 mins; May 13, 2024
Trauma-Based Codependency - The Fawn Respokse
6 mins; May 01, 2024
13 Steps To Managing Flashbacks
5 mins; April 23, 2024
Courage to Change
4 mins; April 11, 2024
Internalizing Our Parents
5 mins; April 03, 2024
Reparenting Series - Time Blocking
3 mins; March 27, 2024
Good Enough and Promise Two
8 mins; March 24, 2024
Emotional Neglect and Family Of Origin
5 mins; March 18, 2024
Adult Child and Good Enough
4 mins; March 12, 2024
Dreams and Affection
4 mins; March 07, 2024
Humor and Authority Figures
4 mins; March 02, 2024
The Big Book and the Bedevilments
5 mins; February 23, 2024
Recovery Message and Trait Two
5 mins; February 17, 2024
Homecoming - Concrete Logical Thinking
4 mins; February 12, 2024
Homecoming - The Teenage Years
5 mins; February 07, 2024
Spiritual Bypass and Recovery Message
5 mins; January 29, 2024
Identity and Step Two
4 mins; January 23, 2024
Gratitude and Identity
4 mins; January 16, 2024
Tradition One and Other Laundry List
4 mins; January 10, 2024
Tradition One and The Other Laundry List
4 mins; January 01, 2024
Buried Feelings and Blame
4 mins; December 28, 2023
Sponsorship and Overly Responsible
4 mins; December 22, 2023
Actor vs. Reactor and PTSD and Survival
6 mins; December 18, 2023
Step Four and Exact Nature
4 mins; December 14, 2023
Grief Work and Relationships
5 mins; December 11, 2023
New Way of Life and Re-Creation
4 mins; December 08, 2023
Seeking Affirmation and Tradition Eleven
5 mins; December 03, 2023
Detachment and Letting People Be There For Us
5 mins; November 30, 2023
The Inner Teenager
6 mins; November 26, 2023
The Angry Teenager
7 mins; November 23, 2023
Service and Promise Eleven
5 mins; November 19, 2023
ACA The Solution and Choices
5 mins; November 16, 2023
Willpower, Tradition Four, and Disease of Alcoholism
5 mins; November 13, 2023
Finding Focus and a Home in ACA
8 mins; November 09, 2023
Step 4- Part 1
5 mins; November 06, 2023
Transformation through Grief and The Grief Process
5 mins; November 03, 2023
Celebrate Success and Self-Doubt
5 mins; October 30, 2023
Solution - Love and Addictions
5 mins; October 24, 2023
Feelings and Surrender and Being Honest With Ourselves
4 mins; October 21, 2023
Changing Inside and Self-Love
5 mins; October 17, 2023
Knowledge and Faith and Money
6 mins; October 13, 2023
Enjoy Life and Spiritual Experience
4 mins; October 09, 2023
The Loving Parent
6 mins; October 05, 2023
Allowing Ourselves to Be Needy and Tolerance
4 mins; October 01, 2023
Staying Present and Resentments
4 mins; September 27, 2023
Relationships and Times of Reprogramming
5 mins; September 23, 2023
Mistakes and What’s Good for Me?
5 mins; September 19, 2023
Word Power and Finding Direction
6 mins; September 15, 2023
Generational Grief and Step Nine
5 mins; September 11, 2023
Anger: Its Healthy Power
3 mins; September 08, 2023
Accepting Our Best and Owning Our Energy
5 mins; September 04, 2023
Tradition Eight and Therapeutic Ideals
4 mins; August 31, 2023
Rightsizing God Given Instincts
6 mins; August 27, 2023
Letting Go of Shame and Valuing This Moment
5 mins; August 23, 2023
Emotional Sobriety and Willingness
5 mins; August 19, 2023
Tolerating Pain and Spiritual, not Religious
4 mins; August 14, 2023
Saying No and Solving Problems
5 mins; August 10, 2023
Unconditional Love and Therapy
5 mins; August 07, 2023
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