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Recovering My Inner Child
This podcast is my journey on healing, recovery, and thriving from Trauma
Disease of Alcoholism and Owning Our Power
10 mins; August 15, 2020
Unconditional Love and Saying Yes
8 mins; August 09, 2020
Tolerating Pain and Vulnerability
8 mins; August 05, 2020
Gratitude and Disassociation
12 mins; August 02, 2020
Letting Go of What We Want and Isolation
11 mins; July 31, 2020
Owning Our Power and Feelings
10 mins; July 26, 2020
Service and Insisting on the Best
9 mins; July 22, 2020
Balance and Time to Get Angry
10 mins; July 19, 2020
Bring Any Request to God and Balanced Inventory
9 mins; July 11, 2020
Celebrate and Long-Term Trauma
11 mins; July 05, 2020
Asking for Help and Directness
11 mins; July 03, 2020
Self Doubt and Achieving Harmony
14 mins; June 28, 2020
Letting Go of Old Beliefs and Boundaries
9 mins; June 24, 2020
Grief Work and Making Life Easier
10 mins; June 21, 2020
Service and Competition Between Martyrs
10 mins; June 15, 2020
Moving Forward and Fear
9 mins; June 11, 2020
Into Orbit and Beyond Survival
13 mins; June 07, 2020
Humility and Owning Our Own Power
10 mins; June 03, 2020
Commitment and Awakening Spirit
12 mins; May 30, 2020
Getting Needs Met and Feeling Understood
9 mins; May 27, 2020
Enjoyment and Learning to Thrive
10 mins; May 23, 2020
Boundaries and Authority Figures
10 mins; May 18, 2020
Honesty and a Sense of Purpose
12 mins; May 14, 2020
Giving Ourselves What We Deserve and Inner Child/True Self
11 mins; May 09, 2020
Humor and Freedom from Compulsive Disorders
11 mins; May 04, 2020
Anger at Family Members and Amends
9 mins; April 29, 2020
Negativity and Own Person
11 mins; April 26, 2020
Persistence and Coping With Stress
10 mins; April 22, 2020
Letting Go and Taking Care of Ourselves
9 mins; April 18, 2020
Family Roles and Letting Go Of Fear
9 mins; April 12, 2020
Separate Identity and Detaching in Love
9 mins; April 06, 2020
Acceptance and the Critical Parent
12 mins; April 04, 2020
Step Work and Going Easy
9 mins; April 01, 2020
Workplace Recovery and Experiment
12 mins; March 30, 2020
Balance and Connection
11 mins; March 28, 2020
Considering Commitment and Self Protection
10 mins; March 25, 2020
Stuck Grief and Letting Go of Being A Vicfim
9 mins; March 23, 2020
Trust and Apologies
8 mins; March 20, 2020
Positive Feelings and Trait 10
13 mins; March 17, 2020
Clarity and Trusting Ourselves
12 mins; March 14, 2020
You Are Lovable And The False Self
12 mins; March 12, 2020
Surrender and Freedom
14 mins; March 09, 2020
Accepting Ourselves and Blame
16 mins; March 03, 2020
Isolating and People-Pleasers
14 mins; February 29, 2020
Recognizing Feelings and Change
16 mins; February 26, 2020
Acceptance and Abandonment
16 mins; February 21, 2020
Letting Go of Guilt and Stopping Victimization
16 mins; February 18, 2020
Authority Figures and Shame
17 mins; February 15, 2020
Spiritual Bypass and Trusting Our Higher Power
14 mins; February 10, 2020
Gratitude and Staying in the Present Moment
17 mins; February 07, 2020
Overly Responsible and Buried Feelings
17 mins; February 01, 2020
A New Energy
8 mins; January 28, 2020
Owning Our Power and Appreciating Our Past
7 mins; January 25, 2020
Re-creation, Grief Work and Relationships
10 mins; January 24, 2020
Gratitude and Hitting Bottom
12 mins; January 21, 2020
Discovering our real identities
14 mins; January 18, 2020
Accepting anger and taking risks
10 mins; January 17, 2020
Authority Figures and Finding Balance
7 mins; January 15, 2020
The False Self
6 mins; January 13, 2020
Fear and Recovery Language
6 mins; January 11, 2020
Mistakes are a sign of growing
5 mins; January 09, 2020
Vulnerability and Feeling My Feelings
5 mins; January 08, 2020
Visualizing emotional sobriety
6 mins; January 07, 2020
Relationships
6 mins; January 06, 2020
Asking for and received help
10 mins; January 05, 2020
The False Self
10 mins; January 04, 2020
Nurturing Self Care
6 mins; January 03, 2020
Jealousy and Laying The Foundation
13 mins; January 01, 2020
Near The Top
7 mins; December 30, 2019
Serenity
5 mins; December 28, 2019
Self-Forgiveness
4 mins; December 28, 2019
Holiday Triggers
10 mins; December 24, 2019
Dissassociation
9 mins; December 21, 2019
Listen to your Inner Child
8 mins; December 20, 2019
Staying Open To Our Feelings
8 mins; December 19, 2019
Expressing Your Feelings
9 mins; December 18, 2019
Self-acceptance
7 mins; December 16, 2019
We expect the best and get it
7 mins; December 15, 2019
Clear Thinking and Victim
6 mins; December 14, 2019
Everything passes away except God
6 mins; December 13, 2019
God’s Will
5 mins; December 12, 2019
Putting yourself first
9 mins; December 11, 2019
Respect, Empowerment and Flexibility
6 mins; December 10, 2019
Asking for Help and Fun
6 mins; December 10, 2019
Difficult People
5 mins; December 06, 2019
Letting Go and Strengthening My Recovery
5 mins; December 04, 2019
Perfectionism
4 mins; December 01, 2019
Detachment and Seeking Affirmation
6 mins; November 30, 2019
Trait Thirteen and Flexibility
10 mins; November 28, 2019
Back to the Steps
169 hours 53 mins; November 28, 2019
Hitting Bottom and We Can Trust Ourselves
5 mins; November 27, 2019
Awareness and Internalized Messages
3 mins; November 25, 2019
Gratitude and Acceptance
3 mins; November 23, 2019
Self-Sabotage and Healthy Sexuality
7 mins; November 23, 2019
Benefits of Recovery
5 mins; November 17, 2019
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