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Recovering My Inner Child
This podcast is my journey on healing, recovery, and thriving from Trauma
Spiritual Not Religious and Balanced Inventory
6 mins; July 14, 2022
Willingness and Going With The Flow
9 mins; July 09, 2022
Pete Walker - 13 Ways To Manage Emotional Flashbacks
5 mins; July 03, 2022
Achieving Harmony and Self-Doubt
9 mins; June 28, 2022
Making Life Easier and Non-Dominant Hand
8 mins; June 19, 2022
Spontaneity and Fun and Fear and Shame
8 mins; June 12, 2022
Balance and Trusting God
10 mins; June 05, 2022
Drama of the Gifted Child - Emotional Discovery of Our Childhood
5 mins; May 27, 2022
Learning to Thrive and Times of Reprogramming
8 mins; May 22, 2022
Interview With Elizabeth Grace Saunders
48 mins; May 16, 2022
Tony Robbins 3 Keys To Mastery
7 mins; May 15, 2022
Intimacy and Change
10 mins; May 12, 2022
Balance and Gifts and Talents
9 mins; May 02, 2022
Persistence and Step Two
7 mins; April 25, 2022
Coping With Stress and Waiting
6 mins; April 22, 2022
Enjoyment and Relationship Anorexia
7 mins; April 14, 2022
Hypervigilance and Using Others to Stop Our Pain
10 mins; April 10, 2022
Detaching in Love and Separate Identity
9 mins; April 05, 2022
Interview with Cheri Huber
51 mins; March 21, 2022
Interview with Lisa Romano
63 hours 16 mins; March 12, 2022
Accepting Ourselves and Step Three
9 mins; March 03, 2022
Recognizing Feelings and Isolating
9 mins; February 24, 2022
Acceptance and Family Roles
9 mins; February 17, 2022
Letting Go of Guilt and Authority Figures
8 mins; February 09, 2022
Rejecting Shame and Identity
8 mins; February 03, 2022
Staying in the Present Moment and Buried Feelings
9 mins; January 28, 2022
Wants and Needs and Grief Work
10 mins; January 21, 2022
Letting Go of Guilt and Taking A Risk
9 mins; January 13, 2022
Relationships and Acting Purposefully
8 mins; January 06, 2022
Moving In and Fellowship
13 mins; December 30, 2021
Getting Through Holidays and Forgiveness
11 mins; December 24, 2021
Feelings and Promise Twelve
10 mins; December 16, 2021
Valuing Our Needs and Self-Love
11 mins; December 09, 2021
Letting People Be There For Us and Perfectionism
13 mins; December 01, 2021
Awareness and Internalized Messages
8 mins; November 25, 2021
Personal Higher Power and Grief and Action
26 mins; November 18, 2021
Choices and Beliefs About Money
12 mins; November 10, 2021
The Grief Process and Patience
23 mins; November 03, 2021
Clarity and Self-Forgiveness
9 mins; October 27, 2021
Throwing Out The Rule Book and Reparenting
9 mins; October 19, 2021
Be Gentle With Ourselves During Times of Grief and Asking For Help
11 mins; October 12, 2021
Taking Care of Ourselves and Inner Critic
21 mins; October 06, 2021
Feeling Protected and Identity Crisis
10 mins; September 27, 2021
Finding Value in The Past and Getting Through Hard Times
9 mins; September 21, 2021
New Relationship Behaviors and Mistakes
9 mins; September 16, 2021
Stopping Our Pain and Self-Doubt
12 mins; September 08, 2021
Accepting Out Best and Grandchildren of Alcoholics
13 mins; August 31, 2021
Self Care and PTSD
11 mins; August 24, 2021
Rescuing Ourselves and Service and Healing
10 mins; August 16, 2021
Letting Go of Perfection and Shame and Blame
11 mins; August 11, 2021
Owning Our Power In Relationships and Disassociation
14 mins; August 03, 2021
Owning Our Power and Feelings
11 mins; July 27, 2021
Being is Enough and Authority Figures
14 mins; July 22, 2021
Balanced Inventory and Letting Go of Fear of Abandonment
12 mins; July 12, 2021
Survivor Guilt and Inner Loving Parent
10 mins; July 06, 2021
When Things Don’t Work and Self Doubt
10 mins; June 28, 2021
Relationship Martyrs and Non-Dominant Handwriting
9 mins; June 21, 2021
Hanging On To Old Relationships
18 mins; June 18, 2021
Commitment and People-Pleasing
9 mins; May 31, 2021
Loving Ourselves Unconditionally and Resistance
9 mins; May 25, 2021
Boundaries and Disassociation
9 mins; May 17, 2021
Giving Ourselves What We Deserve and Inner Child/True Self
10 mins; May 10, 2021
Our Higher Power and Step Five
8 mins; May 03, 2021
Finding Our Own Truth and Own Person
13 mins; April 27, 2021
Accepting Change and Service
9 mins; April 20, 2021
Letting Go of Fear and Family Roles
10 mins; April 12, 2021
Detaching in Love and Critical Parent
12 mins; April 05, 2021
Balance and Connection
9 mins; March 29, 2021
Fallback from Setting Boundaries and Stuck Grief
9 mins; March 23, 2021
Trusting Ourselves and Promise Three
10 mins; March 15, 2021
Taking Care of Ourselves and Freedom
11 mins; March 10, 2021
Letting Go of Anger and The Steps
9 mins; March 02, 2021
Solving Problems and Gentleness
9 mins; February 22, 2021
Trusting Ourselves and Good Enough
11 mins; February 14, 2021
Letting Go of Sadness and Authority Figures
11 mins; February 10, 2021
Asking For What We Need and Gratitude
10 mins; February 01, 2021
Clearing the Slate and PTSD and Survival
9 mins; January 25, 2021
Gratitude and New Way of Life
10 mins; January 19, 2021
Finding Balance and False Self
8 mins; January 12, 2021
Accepting Help and False Self
10 mins; January 05, 2021
Panic and the Value of Therapy
11 mins; December 28, 2020
Expectations of Others and Dissociation
12 mins; December 21, 2020
God’s Will and Responsibility
25 mins; December 14, 2020
Difficult People and Abandonment
8 mins; December 07, 2020
Seeking Affirmation and Detachment
10 mins; December 01, 2020
Healthy Sexuality and Self-Sabotage
9 mins; November 24, 2020
Accepting Ourselves and Grief and Action
8 mins; November 19, 2020
Taking Care of Ourselves and Old Tapes
6 mins; November 13, 2020
Accepting Love and Mistakes
11 mins; November 09, 2020
All Our Needs and Parental Blame
11 mins; October 31, 2020
Self-Forgiveness and Letting Go of the Past
9 mins; October 27, 2020
Throwing Out the Rulebook and Reparenting
8 mins; October 18, 2020
Payoffs from Destructive Relationships and Addiction to Excitement
11 mins; October 11, 2020
Spiritual Experience and Faith and Money
10 mins; October 05, 2020
Peace with the Past and Staying Present
11 mins; September 25, 2020
Prayer and Spontaneity
10 mins; September 20, 2020
Healing and Spiritual Experience
10 mins; September 12, 2020
Finding Direction and Generational Grief
10 mins; September 05, 2020
Procrastination and Boundaries
12 mins; August 29, 2020
Responsibility for Family Members and Inner Drugs
12 mins; August 22, 2020
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