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Building Better Humans Project

Inspiration, tips and advice to help you conquer your life, one day at a time. Glenn Azar is a former soldier, boxer and Helicopter Evacuation Medic who now runs an adventure business called Adventure Professionals. He uses his background, knowledge and lived experiences to share authentic tips that are useful, usable and implementable immediately to give you a boost in every area of life.

10 Psychology Hacks for daily life

7 mins; August 26, 2025

Mayhem Monday - Lessons Learned

58 mins; August 24, 2025

Where your greatest treasure lies

4 mins; August 21, 2025

The Test of the Three Sieves

5 mins; August 19, 2025

Mayhem Monday - My Mum Watches This

38 mins; August 17, 2025

Own your choices

4 mins; August 14, 2025

Own Your Power

3 mins; August 12, 2025

Mayhem Monday - All In Our Feelings

38 mins; August 11, 2025

Sometimes you have to be the lion

6 mins; August 07, 2025

Be that kind of friend

11 mins; August 05, 2025

Mayhem Monday - The Entitelment Trap

67 hours 34 mins; August 03, 2025

Character or Easy Life?

5 mins; July 29, 2025

Mayhem Monday: Mili Walks the Kokoda Track

38 mins; July 27, 2025

Living without regret

6 mins; July 24, 2025

The Power of Positive and Negative Thinking

5 mins; July 22, 2025

Mayhem Monday - You're not that important

46 mins; July 20, 2025

Failure to Launch

5 mins; July 17, 2025

Parenting under pressure

6 mins; July 15, 2025

Mayhem Monday - What's with the Mustache?

60 hours 39 mins; July 14, 2025

You Decide - PepTalk

8 mins; July 11, 2025

Doing what you do for reasons only you understand

5 mins; July 10, 2025

Fake it until you make it - reframed

3 mins; July 08, 2025

Mayhem Monday - The Divorce

41 mins; July 06, 2025

The Mountain Top - PepTalk

9 mins; July 04, 2025

Why not me? Choosing who you want to be.

2 mins; July 03, 2025

Why I started the Building Better Humans Project

3 mins; July 01, 2025

Mayhem Monday's Non-Negotiables in Relationships

60 hours 6 mins; June 29, 2025

Leading through humans needs

4 mins; June 26, 2025

What we all really need

4 mins; June 24, 2025

Mayhem Monday's: A Deep Dive on Mili

34 mins; June 22, 2025

You're not picky - you're craving depth

3 mins; June 19, 2025

Climbing Everest - Twice

3 mins; June 17, 2025

Mayhem Monday: Life Coaching is a Scam

45 mins; June 15, 2025

Lessons from the world's most elite operators

4 mins; June 12, 2025

Don't celebrate mediocrity

3 mins; June 10, 2025

Mayhem Monday's: You don't strike me as someone who was cool

65 hours 29 mins; June 09, 2025

Success Leaves Clues - Lessons from Elite Athletes

4 mins; June 05, 2025

Three Questions that will change your life

3 mins; June 03, 2025

Mayhem Monday's - Abuse of Power

40 mins; June 01, 2025

You are the Ceiling - Why leaders must lead themselves first

4 mins; May 29, 2025

Leadership isn't a title it's a responsibility to others

3 mins; May 27, 2025

Mayhem Monday Ep01 - The Fight

26 mins; May 25, 2025

Stuck in a job you hate - Here's your way out.

5 mins; May 22, 2025

Bookend Your Day - The Power of Morning and Night Routines

3 mins; May 20, 2025

Introducing Mayhem Monday's real talk, raw truths and one hell of a woman

3 mins; May 18, 2025

Ep 03 Protecting Your Peace in a Loud World

3 mins; May 15, 2025

Ep 02 Train your brain like you train your body

2 mins; May 13, 2025

Ep 01 - Mental Health is Mental Wealth

2 mins; May 11, 2025

Health 03 - Energy is the Edge

2 mins; May 08, 2025

Health 02 - Discipline over Diagnosis

2 mins; May 06, 2025

Health 01 - Your Body is the Vehicle

2 mins; May 04, 2025

The Real Flex Health, Love and Peace

2 mins; May 01, 2025

Your self worth

3 mins; April 29, 2025

Always Raising the Bar

2 mins; April 27, 2025

Your Old Life will keep calling you back

2 mins; April 24, 2025

Everything is a choice

2 mins; April 22, 2025

Stop Fighting Life and Start Living It

3 mins; April 20, 2025

Life is just one day

3 mins; April 17, 2025

How to Love Better

5 mins; April 15, 2025

Harder to quit than to fight

3 mins; April 13, 2025

It's hell to care

5 mins; April 10, 2025

Lessons from working with a Dual Olympian

5 mins; April 08, 2025

Starting is the hardest part

3 mins; April 03, 2025

I want to Learn not Compete

3 mins; April 01, 2025

Why do you give a sh!t?

5 mins; March 30, 2025

We're not as resilient as we used to be

5 mins; March 27, 2025

Sacrificing Our Health for Wealth

5 mins; March 25, 2025

One Problem or Many Problems?

5 mins; March 23, 2025

You don't need a therapist

4 mins; March 20, 2025

Are you serious about your goals?

4 mins; March 18, 2025

If I stole $1 off you

5 mins; March 16, 2025

The Man in the Arena

4 mins; March 13, 2025

Stronger in places we've been broken

3 mins; March 11, 2025

Cyclone Alert and our ever changing World

6 mins; March 10, 2025

Triple 8 Routine

4 mins; March 04, 2025

The Ring Never Lies

4 mins; March 02, 2025

No Matter What

3 mins; February 27, 2025

It Gets Lonely

5 mins; February 25, 2025

Ignite The Dream

7 mins; February 23, 2025

JCP - Why People Attack

8 mins; February 20, 2025

The Most Beautiful People have ...

4 mins; February 18, 2025

Misunderstanding Me

4 mins; February 13, 2025

Are your desires even yours?

3 mins; February 11, 2025

No Regerts

5 mins; February 04, 2025

Being Grateful 030225

10 mins; February 02, 2025

Coaching Advice and Boundaries

7 mins; January 28, 2025

Australia Day Opinion Piece

8 mins; January 26, 2025

Manifestation - A powerful tool to achieve your your dreams

3 mins; January 23, 2025

It's not your age that's the problem

5 mins; January 21, 2025

You can't hate yourself into loving yourself.

4 mins; January 19, 2025

Jai Opetaia Part 2 - Relentless Mindset

11 mins; January 16, 2025

Jai Opetaia Relentless Mindset 2025

6 mins; January 14, 2025

We are Back for 2025

6 mins; January 07, 2025

Tips for Teens (& You) going into 2025

8 mins; December 17, 2024

Good Will Hunting

9 mins; December 15, 2024

It's meant to be hard

5 mins; December 12, 2024

Youth Development Rita Pierson

9 mins; December 10, 2024

Feel the Fear - PepTalk

8 mins; December 08, 2024

The Best Day is Today

8 mins; December 05, 2024

Youth Development - Ziah's Experience

12 mins; December 03, 2024

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Building Better Humans Project

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