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Building Better Humans Project

Inspiration, tips and advice to help you conquer your life, one day at a time. Glenn Azar is a former soldier, boxer and Helicopter Evacuation Medic who now runs an adventure business called Adventure Professionals. He uses his background, knowledge and lived experiences to share authentic tips that are useful, usable and implementable immediately to give you a boost in every area of life.

Valentine's Day - My Wish for You

5 mins; February 13, 2024

I'm not looking for a mirror

5 mins; February 11, 2024

Day 31 - My Inspiration

5 mins; January 31, 2024

Day 30 - Why do you want what you want?

4 mins; January 29, 2024

Day 29 - Review Time

4 mins; January 28, 2024

Day 28 - Design Your Life 2024

4 mins; January 27, 2024

Day 27 - Daily Routine to Kickstart Your Day

5 mins; January 26, 2024

Day 26 - Accountability: Build Your Tribe

5 mins; January 25, 2024

Day 25 - Goal Setting for 2024

3 mins; January 24, 2024

Day 24 - Time to Set Your Intentions

5 mins; January 23, 2024

Day 23 - Green Lights

5 mins; January 22, 2024

Day 22 - Be Responsible for your Energy in a Space

4 mins; January 21, 2024

Day 21 - Your Only Limit is YOU

6 mins; January 20, 2024

Day 20 - The Importance of our Scars

3 mins; January 19, 2024

Day 19 - Own Your Narrative

3 mins; January 18, 2024

Day 18 - Psychological Necessity - Be Obsessed

4 mins; January 17, 2024

Day 17 - Learn to Say No

3 mins; January 16, 2024

Day 16 - Perspective. Peter Died on Friday

4 mins; January 15, 2024

Day 15 - Different ways to get to 10

3 mins; January 14, 2024

Day 14 - 7 Things not to waste your energy on in 2024

6 mins; January 13, 2024

Day 13 - Intro New Habits Consistently

2 mins; January 12, 2024

Day 12 - Don't Play Small

3 mins; January 11, 2024

Day 11 - What or Who do you need to Become?

2 mins; January 10, 2024

Day 10 - Don't back down from Sharks

5 mins; January 09, 2024

Day 09 - The Only Thing Wrong with You

5 mins; January 08, 2024

Day 08 - Improve Your Health, Improve your Life

8 mins; January 07, 2024

Day 07 - Physiology and Psychology of Excellence

4 mins; January 06, 2024

Day 06 - Behavioural Flexibility

4 mins; January 05, 2024

Day 05 - Sensory Acuity

3 mins; January 04, 2024

Day 04 - Be Persistent and Consistent

4 mins; January 03, 2024

Day 03 - Take Action

3 mins; January 02, 2024

Day 02 - Know Your Outcomes

3 mins; January 01, 2024

Day 01 - Accountability

5 mins; December 31, 2023

Coming In Hot in 2024

7 mins; December 29, 2023

2024 My Commitments

9 mins; December 28, 2023

Apparently I have NO EMPATHY

9 mins; December 26, 2023

Merry Christmas 2024

4 mins; December 24, 2023

2024 begins now

6 mins; December 21, 2023

Anger and Patience

2 mins; December 19, 2023

It's time to consider your ROI

2 mins; December 17, 2023

Origin Story - Adventure Professionals

7 mins; December 14, 2023

Origin Story - Not Always a Good Start but can be a good finish.

6 mins; December 12, 2023

Why I do what I do

8 mins; December 05, 2023

You will always win if.....

4 mins; December 03, 2023

Regrets of the Dying

5 mins; November 30, 2023

Play by your Own Rules

2 mins; November 28, 2023

Embrace Suffering to Suffer Less

3 mins; November 26, 2023

Conversations with Steve Claydon

67 hours 8 mins; November 24, 2023

Stuck in Adversity by ET

9 mins; November 23, 2023

Fatigue makes cowards of us all

6 mins; November 21, 2023

I'm not going to walk out of life

4 mins; November 19, 2023

It's my right to complain

8 mins; November 16, 2023

It wasn't about fleas

5 mins; November 14, 2023

Are you smarter than a flea?

6 mins; November 12, 2023

Conversations with Gideon Mzembe

62 hours 46 mins; November 10, 2023

It's not what you're capable of

7 mins; November 09, 2023

Impact versus Story of your decisions

4 mins; November 07, 2023

New Year New You 2024

5 mins; November 05, 2023

This doesn't HAVE to upset you

4 mins; October 31, 2023

Musings from my Latest Adventure

7 mins; October 29, 2023

Askholes - You can't cheat the grind.

5 mins; October 19, 2023

Values in your Business

8 mins; October 17, 2023

Be Curious not Judgemental

3 mins; October 15, 2023

Conversations with Mili Mac

79 hours 16 mins; October 13, 2023

Ted Lasso on Life

8 mins; October 12, 2023

Integrity is Everything

8 mins; October 10, 2023

Time and Health - Your Two Most Valuable Commodities

6 mins; October 08, 2023

Conversations with Morgan Te Oka

69 hours 24 mins; October 06, 2023

Chasing Your Passion - The 2019 Edit

4 mins; October 03, 2023

Love The Start - Time to Recalibrate

5 mins; October 01, 2023

Conversations with Tara

17 mins; September 29, 2023

If You Could Erase Your Past Challenges, Mistakes or Experiences

7 mins; September 28, 2023

Something I never really think about.

5 mins; September 28, 2023

Hurt me with the Truth

4 mins; September 24, 2023

Conversations with Phil Hedges

51 mins; September 22, 2023

Fuel the Great You

3 mins; September 21, 2023

Don't let people who are going nowhere take you with them

4 mins; September 19, 2023

Stop with the BS and Just Go

6 mins; September 17, 2023

Conversations with Simon Price

62 hours 17 mins; September 15, 2023

F@*k Cancer and Emotional Control

10 mins; September 14, 2023

Opinions and Young Athletes

8 mins; September 12, 2023

Conversations First Episode

1 min; September 11, 2023

Deep Meaningful Relationships

4 mins; September 10, 2023

I want to live forever.

8 mins; September 07, 2023

Who's Talking and Who Cares?

4 mins; September 05, 2023

Introducing Conversations

6 mins; September 03, 2023

My People My Success

3 mins; August 27, 2023

What makes you happy?

5 mins; August 24, 2023

Empower Youth To Solve Problems

5 mins; August 22, 2023

The Matilda's Give Me Hope

6 mins; August 17, 2023

High Performance 101

5 mins; August 15, 2023

Your Interpretation Tells Me Something

4 mins; August 13, 2023

What have you sacrificed?

9 mins; August 10, 2023

You can't build without a solid foundation

5 mins; August 08, 2023

What if the pain could make you better?

4 mins; August 06, 2023

The Power of One More

4 mins; August 03, 2023

Some days all you have is 40%

5 mins; August 01, 2023

Adventure Leader or Mentoring?

4 mins; July 30, 2023

Being Selfish to Expand Capacity

7 mins; July 27, 2023

Youth Mindset & Athletic Development

9 mins; July 25, 2023

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Building Better Humans Project

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