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The Dance of Growth

What is growth and why does it matter? Early on, I learned the importance of growth and the role it plays in a life of fulfillment. The show is called The Dance of Growth, because growth really is like a dance! Sometimes it's fast, sometimes it's slow, and sometimes the most impactful moments are found, in no movement at all. Each week I'm bringing you into conversations where you will hear experiences of many different seasons of growth. For some it came from the struggle, some experienced a positive kind of growth, and many had unexpected growth, but all of...

106. Navigating Negative Thoughts with Thought Movement

26 mins; March 26, 2024

105. Finding Balance in Parenthood & Entrepreneurship with The Mat Leave Girl, Alyson Caffrey

47 mins; March 19, 2024

104. Balancing Work and Family: Insights from Bag Designer Stephanie Fowler

47 mins; March 12, 2024

103. The Strength of Your Soul with Tia Bee Stokes

49 mins; March 05, 2024

101. Stepping into Second Level Success and Navigating Entrepreneurial Growth

35 mins; February 27, 2024

100. Thought Movement: A Framework for Personal Growth

24 mins; February 20, 2024

99. The Gift of Self Love: Five Things To Focus On

28 mins; February 13, 2024

98. The Art of Perseverance with Chelle Gunderson

40 mins; February 06, 2024

97. One Second of Strength: A Powerful Approach to Parenting Our Teens with Tanner Clark

66 hours 35 mins; January 30, 2024

96. Seeing Success in Motherhood and Business with Michelle Gifford

52 mins; January 23, 2024

95. Radical Ownership and Financial Abundance with Amber Frankhuzien

35 mins; January 16, 2024

94. From Struggle to Strength with Liz Ronek-Hodnett

31 mins; January 09, 2024

93. Gut Feelings, Goal-Setting, and Leadership with Audrey Saccone

41 mins; January 02, 2024

92. 2023 End of Year Reflection

19 mins; December 26, 2023

91. Navigating Success, Sacrifice, and Self-Discovery with Lauren Golden

50 mins; December 19, 2023

90. Healing Yourself to Help Others with Jocelyn McClellan

52 mins; December 12, 2023

89. Honoring the Full Relationship That You Have With Yourself with Jaime Goron

43 mins; December 05, 2023

88. Growth, Burnout, and Finding Balance with Fawn Design Founder, Jenny Wecker

75 hours 43 mins; November 28, 2023

87. Nurturing a Relationship with God with Kelsie Millet

50 mins; November 21, 2023

86. Embracing the Unpredictable with Oakley Peterson

51 mins; November 14, 2023

85. The Art of Cultivating Happiness: Lessons from Alice Inoue

54 mins; November 07, 2023

84. Choosing Happiness Over Expectations: Monica Burkoth's Inspiring Journey

45 mins; October 31, 2023

83. Navigating Growth and Protecting Inner Peace with Haley Thomas

47 mins; October 24, 2023

82. Trusting In The Timing Of Life with Carly Jo Brown

37 mins; October 17, 2023

81. The Power of Personal Growth with Shelly Lefkoe

53 mins; October 10, 2023

{BONUS} Embracing The Pain

13 mins; October 06, 2023

80. Change, Loneliness, and Resilience with Relocation Specialist Laura Sinclair

40 mins; October 03, 2023

79. Reclaiming Success: From Money-Driven to Aligned Living with Becky Feigin

40 mins; September 26, 2023

78. Magic, Faith, Alignment with Liz Hayes

71 hours 28 mins; September 19, 2023

77. Embracing Curiosity, Change and Following Your Passion

30 mins; September 12, 2023

{BONUS} When To Hold On and When To Let Go

19 mins; September 08, 2023

76. One Step at a Time: A Path towards Self-Worth and Personal Growth with Erin Hall

45 mins; September 05, 2023

75. Finding Harmony: Navigating the Challenges of Motherhood and Entrepreneurship

56 mins; September 01, 2023

74. Master Your Finances: Budget Creatively, Plan Wisely, Find Peace with YNAB coach, Lindsey Ciarrocca

40 mins; August 29, 2023

73. Empowering Transformation: Reclaiming Self-Worth and Building Resilience with Emma Ferrick

52 mins; August 22, 2023

72. Embracing Change and Learning to Trust Yourself with Dee Martin

44 mins; August 15, 2023

71. Transforming Chaos into Calm with Organization Coach, Tracey Siliker

46 mins; August 08, 2023

70. Unleashing Your Creative Potential: A Journey of Growth and Evolution with Maddie Peschong

49 mins; August 01, 2023

69. Allowing Yourself To Be Led To a Life That Feels Authentic & Good For You with Nikki Ciecierski

42 mins; July 25, 2023

68. 10 Takeaways from one year of The Dance of Growth

41 mins; July 18, 2023

67. Finding Success in Following What Lights You Up with Cookie Entrepreneur, Annette Conrad

44 mins; July 12, 2023

66. Connecting Deeper to Yourself Through Movement with Caren DeCesaris

60 hours 14 mins; July 04, 2023

65. Developing a Rock Solid Entrepreneur Mindset with Shana Dewitt

41 mins; June 27, 2023

64. Building a Successful Intuition Based Business with Jasmine Ivy

32 mins; June 20, 2023

63. Living with Intention + Learning to Live Where You Love with Jade Bennett

52 mins; June 13, 2023

62. Small Deeds Can Change Someone's Life with The Happiest Man Alive, Billy Flanigan

60 hours 2 mins; June 06, 2023

61. Stepping Into The Drivers Seat of Your Life with Professional Copywriter, Melissa Esmeralda

36 mins; May 30, 2023

60. Creating Bulletproof Boundaries to Embrace Your True Self with Human Design/Boundary Coach Chantel Louise

31 mins; May 23, 2023

59. Growing Our Identity Through Our Motherhood Experience with Emily Hardy

40 mins; May 16, 2023

58. Taking Action with a Scientist State of Mind with Juliana Barbati

38 mins; May 09, 2023

{BONUS} The Truth About Humility

28 mins; May 05, 2023

57. The Power of Sound with Eileen McKusik

58 mins; May 02, 2023

56. Hormone Conversations No One Had With You with Monica Gronhe

49 mins; April 25, 2023

{BONUS} Bloom Like a Wildflower

37 mins; April 21, 2023

55. Becoming Iconic with Jen Szpigiel

41 mins; April 18, 2023

54. Authentic Growth and Leadership with Lacey Dilworth

72 hours 45 mins; April 11, 2023

{SOLO} The #1 Best Investment I've Ever Made

26 mins; April 07, 2023

53. Growing Confidence and Trust in Ourselves with Courtney Koenig

39 mins; April 04, 2023

52. Growing The Relationship With Yourself with Ashlynn Mitchell

54 mins; March 30, 2023

51. Growth Through Taking Action with Samantha Gladish

50 mins; March 28, 2023

50. Growing Abundance with Annie Hutchings

59 mins; March 23, 2023

49. Showing Up Consistently For Long Term Growth with Camille Walker

40 mins; March 21, 2023

48. Growth in the Unknown with Frankie Gene

49 mins; March 16, 2023

47. Growing More With Less with Crystal Sparks

57 mins; March 14, 2023

46. Trusting Yourself to Grow Whatever You Want with Lex Nevin from Dressed in Lala

48 mins; March 09, 2023

45. Loving Yourself Through Growth with Ashley Rose Reeves

52 mins; March 07, 2023

{Solo} Stop Buying Dog Beds

15 mins; March 03, 2023

44. Patterns of Growth with Mindee Chidester

42 mins; March 02, 2023

43. Growth From a Guides Perspective with Macy Robinson

55 mins; February 28, 2023

42. Mindset Shifts to Grow Through Challenges

52 mins; February 23, 2023

41. Being Content Vs. Being Complacent with Ashlie Sutton (The Haircut Box)

44 mins; February 21, 2023

40 Tools for Mental, Physical, and Spiritual Growth with Elise Jones

75 hours 53 mins; February 16, 2023

Empowering Your Marriage with Veronica Cisneros

38 mins; February 14, 2023

Powerful Presence and Confidence with Nikol Rogers

46 mins; February 07, 2023

{BONUS} Being Able To Thrive, Function, and Grow

46 mins; February 03, 2023

37. Designing Healthy Boundaries with Dr. Shainna

39 mins; January 31, 2023

36. Powerful Growth With Big Vision with Susan Petersen

47 mins; January 24, 2023

35. Growth Lessons From a Coffee Bean with Damon West

52 mins; January 17, 2023

34. Investing In Your Growth with Britt Whitaker

47 mins; January 10, 2023

{BONUS} What is Peace and Why is it Important

19 mins; January 06, 2023

33. Quick Growth and Proof of Possibility with Tristen Persons

46 mins; January 03, 2023

32. Growth With Our Teenagers, with Brooke Romney

53 mins; December 27, 2022

31. How to Balance the Busy with Leah Remillet

51 mins; December 20, 2022

30. Growing a Strong Foundation for Your Marriage with Couples Coach, Julia Woods

59 mins; December 13, 2022

{BONUS} Growth Without Movement

9 mins; December 09, 2022

29. Growth is not a Result, it's a Process with Melinda Doolittle

52 mins; December 06, 2022

28. Growing from Good to Great with Summer Alvarez

53 mins; November 29, 2022

27. Business Growth, the Legal Way with Brittany Ratelle

61 hours 26 mins; November 22, 2022

26. Walking Through the Fire of Growth

63 hours 57 mins; November 15, 2022

25. Growth in Duality

42 mins; November 08, 2022

24. {BONUS} If The Core is Good, The Rest Don't Matter

7 mins; November 04, 2022

23. Choosing Growth Through Personal Development

45 mins; November 01, 2022

22. Growth in Self Love with Body Image Coach Michelle Newman

36 mins; October 25, 2022

21. Colorful Growth Through the Darkness with The Spirit Painter

64 hours 5 mins; October 25, 2022

20. Removing the Word Should with Tricia Huffman

55 mins; October 18, 2022

19. {BONUS} Restless Soul Growth Spurt

8 mins; October 14, 2022

18. Lessons and Growth in Motherhood with Sierra Hess

57 mins; October 11, 2022

17. Willingness to Grow, Evolve, and Start with Kenna Valdez (The Flip Hubb)

40 mins; October 04, 2022

16. Then and Now: Growth and Changes in Business and Motherhood with Sunny Washington

45 mins; September 27, 2022

15. Proof of Possibility with Sadie Bowler

35 mins; September 20, 2022

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The Dance of Growth

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