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Y.E.S. Fitness "Longevity" Podcast

Welcome back to the Y.E.S. Fitness "Longevity" Podcast Episode 37. Today we have Y.E.S. Fitness superstar Amy. Amy has overcome many hurdles in her four and a half year fitness journey. She has eliminated her migraines, transformed her body and is able to enjoy many of her outdoor activities again. She is always a blast to have in class. Listen to her amazing story. If you like this podcast, click below for additional episodes: http://yesfitnesspodcast.com/yesfitnesshome?fbclid=IwAR3GpS5c8q-2UfVQ2yrcu9EI-juUIMFiclopkkFwTbxKMzMJq5YacVVyavM

Y.E.S. "Longevity" Podcast Episode #73 - Sitting-Rising Test

11 mins; January 13, 2020

Y.E.S. "Longevity" Podcast Episode #72 - One Degree at a Time

12 mins; January 07, 2020

Y.E.S. "Longevity" Podcast Episode #71 - Social Isolation

12 mins; January 07, 2020

Y.E.S. "Longevity" Podcast Episode #70 - Hangovers

21 mins; January 07, 2020

Y.E.S. "Longevity" Podcast Episode #69 - Intermittent Fasting

32 mins; December 16, 2019

Y.E.S. "Longevity" Podcast Episode #68 - Why We Need To Change The Way We Look At Nutritional Studies

29 mins; December 06, 2019

Y.E.S. "Longevity" Podcast Episode #67 - Ejoy the Holidays and not Gain Those Extra Pounds

15 mins; December 02, 2019

Y.E.S. Fitness" Longevity" Podcast Episode 66 - Lou Pisano

20 mins; November 22, 2019

Y.E.S. Fitness "Longevity" Podcast Episode 65 - Caloric Expenditure

7 mins; November 15, 2019

Y.E.S. Fitness "Longevity" Podcast Episode 64 - Maribeth Hanigan

24 mins; November 08, 2019

Y.E.S. Fitness "Longevity" Podcast Episode 63 - The Truth About Y.E.S. Fitness!

24 mins; November 04, 2019

Y.E.S. Fitness "Longevity" Podcast Episode 62 - Surprising Problems with Counting Calories!

16 mins; October 28, 2019

Y.E.S. Fitness "Longevity" Podcast Episode 61 - Proper Warm Up

27 mins; October 18, 2019

Welcome back to the Y.E.S. Fitness "Longevity" Podcast Episode 60 - Cravings

23 mins; October 14, 2019

Y.E.S. Fitness "Longevity" Podcast Episode 59 - What Does Coffee, Vegetarian, And Cookies All Have In Common?

17 mins; October 04, 2019

Y.E.S. Fitness "Longevity" Podcast Episode 58 - Kim Bastan

17 mins; October 02, 2019

Y.E.S. Fitness "Longevity" Podcast Episode 57 - 10 Things To Prevent Low Back Pain

8 mins; September 26, 2019

Y.E.S. Fitness "Longevity" Podcast Episode 56 - Hot Tips from Perform Better

24 mins; September 13, 2019

Y.E.S. Fitness "Longevity" Podcast Episode 55 - Dori Platosh

14 mins; September 06, 2019

Y.E.S. Fitness "Longevity" Podcast Episode 54 - Paul Rochford

18 mins; September 06, 2019

Y.E.S. Fitness "Longevity" Podcast Episode 53 - Autophagy and mTOR

23 mins; August 23, 2019

Y.E.S. Fitness "Longevity" Podcast Episode 52 - NAD or Nicotinamide Adenine Dinucleotide

15 mins; August 09, 2019

Y.E.S. Fitness "Longevity" Podcast Episode 51 - Stephanie Delaney

19 mins; August 05, 2019

Y.E.S. Fitness "Longevity" Podcast Episode 50 - Supplements And Their Effects on Telomeres and Longevity

15 mins; July 26, 2019

Y.E.S. Fitness "Longevity" Podcast Episode 49 - 5 Horrible Habits

10 mins; July 22, 2019

Y.E.S. Fitness "Longevity" Podcast Episode 48 - Telomeres

23 mins; July 12, 2019

Y.E.S. Fitness "Longevity" Podcast Episode 47 - Cold Therapy

18 mins; July 05, 2019

Y.E.S. Fitness "Longevity" Podcast Episode 46 - Plateaus

33 mins; July 01, 2019

Y.E.S. Fitness "Longevity" Podcast Episode 45 - Sue Smith

22 mins; July 01, 2019

Y.E.S. Fitness "Longevity" Podcast Episode 44 - Menopause

23 mins; June 14, 2019

Y.E.S. Fitness "Longevity" Podcast Episode 43 - Kim Brinn

21 mins; June 07, 2019

Y.E.S. Fitness "Longevity" Podcast Episode 42 - Chris' Story

17 mins; May 31, 2019

Y.E.S. Fitness "Longevity" Podcast Episode 41 - Cathy Coyle

22 mins; May 24, 2019

Y.E.S. Fitness "Longevity" Podcast Episode 40 - Fitness Secrets for Over 40 to get Real Results!

27 mins; May 17, 2019

Y.E.S. Fitness "Longevity" Podcast Episode 39 - Stacey Glastris

35 mins; May 13, 2019

Y.E.S. Fitness "Longevity" Podcast Episode 38 - What are sirtuins?

17 mins; May 03, 2019

Y.E.S. Fitness "Longevity" Podcast Episode 37 - Amy Brennan

23 mins; April 29, 2019

Y.E.S. Fitness "Longevity" Podcast Episode 4 - Casey Creator of Fit in 42

37 mins; April 19, 2019

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Y.E.S. Fitness "Longevity" Podcast

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