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The Michelle Chalfant Show — Life from the Adult Chair
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Seasonal Affective Disorder with Dr. Norman Rosenthal
55 mins; March 24, 2022
Empath vs. Highly Sensitive Person (HSP)
26 mins; March 17, 2022
How To Build Healthy Relationships
30 mins; March 10, 2022
Trauma Healing with Ilene Smith
38 mins; March 03, 2022
The Anxiety Survival Guide with The Anxiety Sisters
56 mins; February 24, 2022
Gaslighting 101
26 mins; February 17, 2022
Narcissism 101: What It Is & How To Heal It
40 mins; February 10, 2022
How to Be a Boundary Boss with Terri Cole
40 mins; February 03, 2022
TACM Crack Your Mask
12 mins; January 29, 2022
Healing from Heartbreak and Finding Self-Love with Gabrielle Stone
39 mins; January 27, 2022
How to Work with and Tame the Inner Critic with Jenny Jansen
41 mins; January 20, 2022
Overcoming Fear with Scout Sobel
41 mins; January 13, 2022
How Self-Validation Will Change Your Life
35 mins; January 06, 2022
Holiday Special: How to Change Negative Programs and Patterns with Adele Spraggon
66 hours 5 mins; December 30, 2021
Holiday Special: Childhood Emotional Neglect with Dr. Jonice Webb
46 mins; December 23, 2021
Overcoming Trauma and Limiting Beliefs with Michael Unbroken
47 mins; December 16, 2021
Boundary Help at the Holidays with Sharon Martin
49 mins; December 09, 2021
Loneliness at the Holidays with Dr. Dain Heer
52 mins; December 02, 2021
Holiday Special: Using the Polyvagal Theory to Balance Your Nervous System with Deb Dana
62 hours 18 mins; November 25, 2021
Conscious Parenting, Kid Triggers and More with Dayna Ciarfalia
41 mins; November 18, 2021
The Gift of Triggers
32 mins; November 11, 2021
How Journaling Can Transform Your Life
26 mins; November 04, 2021
Feeling Alone on Our Healing Path with Karen Campion
41 mins; October 28, 2021
The Gift of Authentic Communication with Blake Chalfant
36 mins; October 21, 2021
Enmeshment, Codependency and Boundaries with Dr. Ken Adams
58 mins; October 14, 2021
Deeper Connections Through Vulnerability
32 mins; October 07, 2021
How to Change Negative Programs and Patterns with Adele Spraggon
65 hours 32 mins; September 30, 2021
How to Overcome Not Feeling Good Enough or Less Than
26 mins; September 23, 2021
How to Get Our Children in Their Adult Chair
31 mins; September 16, 2021
Narcissistic Abuse Explained with Caroline Strawson
72 hours 10 mins; September 09, 2021
An Uncivilized Man with Traver Boehm
56 mins; September 02, 2021
Healing Your Body through Breathwork with Niraj Naik
61 hours 34 mins; August 26, 2021
Raising Teens from The Adult Chair® with Dr. Pam Staples
64 hours 43 mins; August 19, 2021
Summer Series: Holistic Healing with Dr. Nicole LePera
57 mins; August 12, 2021
Summer Series: Healing the Brain after Narcissistic Abuse with Dr. Rhonda Freeman
61 hours 26 mins; August 05, 2021
Summer Series: Unlearning Codependency with Darlene Lancer
54 mins; July 29, 2021
Summer Series: When Your Beloved Is More Connected with Their Mother Than You: Enmeshment with Dr. Ken Adams
51 mins; July 22, 2021
Summer Series: Find Your Adult and Change Your Relationships
53 mins; July 15, 2021
Summer Series: How Feeling Your Emotions Can Change Your Relationship with Graham Chalfant
59 mins; July 08, 2021
Summer Series: The Power of Self-Compassion with Dr. Kristin Neff
51 mins; July 01, 2021
How to Use The Adult Chair® in Everyday Experiences
29 mins; June 24, 2021
Healing from Betrayal Trauma with Duane Osterlind & Marnie Breecker
55 mins; June 17, 2021
Making Relationships Work from The Adult Chair®
41 mins; June 10, 2021
How We Heal Grief with Sharon Brubaker and Erica Honore
62 hours 10 mins; June 03, 2021
Why Codependency Is Controlling & How To Heal It
30 mins; May 27, 2021
Finding your True Self with Dr. Shefali
38 mins; May 20, 2021
Transforming using The Adult Chair® with Susan Gorey
52 mins; May 13, 2021
How to Receive a Boundary from Your Adult Chair
21 mins; May 06, 2021
Childhood Emotional Neglect with Dr. Jonice Webb
45 mins; April 29, 2021
Your Healthy Adult in the Enneagram with Ramona Reid
53 mins; April 22, 2021
Healing the Brain after Narcissistic Abuse with Dr. Rhonda Freeman
62 hours 6 mins; April 15, 2021
Unlearning Codependency with Darlene Lancer
57 mins; April 08, 2021
Understanding Enmeshment with Dr. Ken Adams
54 mins; April 01, 2021
Bonus: 5 Minute Self Love Meditation
6 mins; March 25, 2021
5 Steps to Getting Unstuck and Moving Forward with Your Life
33 mins; March 25, 2021
Change Your Life with Breath with Nevsah Karamehmet
63 hours 57 mins; March 18, 2021
Codependency and Anger with Michelle Farris
46 mins; March 11, 2021
Find Your Adult and Change Your Relationships
57 mins; March 04, 2021
How Feeling Your Emotions Can Change Your Relationship with Graham Chalfant
56 mins; February 25, 2021
How to Build Empathy and Improve Relationships
29 mins; February 18, 2021
The Power of Self-Compassion with Dr. Kristin Neff
53 mins; February 11, 2021
Identifying and Healing from Narcissistic and Sexual Abuse with Meredith Miller
53 mins; February 04, 2021
Decision Making Made Easy
31 mins; January 28, 2021
Transform Your Life Experience Using The Adult Chair with Anita
41 mins; January 21, 2021
Finding Balance Through Chinese Medicine with Brodie Welch
39 mins; January 14, 2021
Music as a Healing Art with Cheryl B. Engelhardt
42 mins; January 07, 2021
Holiday Series: Healing and Repairing Relationships
34 mins; December 31, 2020
Holiday Series: Raising Kids from The Adult Chair
48 mins; December 24, 2020
Ending Anxiety and Becoming Empowered
23 mins; December 13, 2020
Expanding Consciousness with Dr. Dain Heer
63 hours 1 min; December 10, 2020
Guilt from The Adult Chair
22 mins; December 03, 2020
Holiday Series: 5 Steps to Peace
17 mins; November 26, 2020
Healthy & Balanced Eating During the Holidays with Jessi Jean
37 mins; November 19, 2020
How to Stay in Your Adult Chair During the Holidays
28 mins; November 12, 2020
Holistic Healing with Dr. Nicole LePera
54 mins; November 05, 2020
Anger and Healthy Relationships with Dr. Christian Conte
67 hours 54 mins; October 29, 2020
I'm Codependent. Now What?
36 mins; October 22, 2020
Overcoming Relationship PTSD
44 mins; October 15, 2020
Practical Ways to Slay Anxiety with Shann Vander Leek
39 mins; October 08, 2020
Cutting Through Depression
46 mins; October 01, 2020
End Self-Sabotage
32 mins; September 24, 2020
Breakthrough Treatments for Anxiety, Depression and Stress with Dr. David Rabin
68 hours 56 mins; September 17, 2020
The Benefits of a Meditation Practice with Sharon Salzberg
60 hours 33 mins; September 10, 2020
Healing and Repairing Relationships
33 mins; September 03, 2020
Raising Kids from The Adult Chair
46 mins; August 27, 2020
The Law of Attraction with Christy Whitman
36 mins; August 20, 2020
Tragedy and Marriage Transformed - April's Story
51 mins; August 13, 2020
Summer Series: Ending Procrastination, Perfectionism and People Pleasing
43 mins; August 06, 2020
Summer Series: Setting Healthy Boundaries
31 mins; July 30, 2020
Summer Series: Childhood Wounding in the Enneagram with Ramona Reid
47 mins; July 23, 2020
Summer Series: Building Self-Esteem
27 mins; July 16, 2020
Summer Series: I'm in a Relationship with a Narcissist
45 mins; July 09, 2020
Summer Series: Attachment and Relationships with Silvy Khoucasian
43 mins; July 02, 2020
Navigating 2020 from your Adult
38 mins; June 25, 2020
From Hopelessness to Healing with Ruthie Lindsey
55 mins; June 18, 2020
Change Your Mind with Marisa Peer
64 hours 29 mins; June 11, 2020
Walking Through Fear with Michelle Poler
46 mins; June 04, 2020
Boundaries Crash Course
25 mins; May 28, 2020
Empaths and Highly Sensitive Persons with Dr. Judith Orloff
33 mins; May 21, 2020
Improving and Deepening the Connection with Your Partner
28 mins; May 14, 2020
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