Ayurveda and Women's Health: An Evolution To Your higHERselfâ„¢ // A Harmony Inspired Health Podcast
Podcast image
Your Tongue Is Telling You Everything: A Guide to Tongue Diagnosis [Ep 232]
17 mins; March 29, 2026
Perimenopause is NOT a disease - But here’s what every woman needs to know! [Ep 231]
44 mins; March 22, 2026
When Vision Expands: Why I Brought a Business Partner Into the Ayurveda Alchemist Academy
51 mins; March 15, 2026
Mineral Depletion Is Making You Tired, Anxious & Hormonal — Here's How to Fix It [Ep229]
30 mins; March 08, 2026
An honest chat with my kids [Ep 228]
7 mins; March 01, 2026
Spiritual Bypassing: Why the ‘Most Spiritual’ People Can Be the Least Healed [Ep 227]
22 mins; February 22, 2026
Banish Body Burnout in 2026: The Year You Take Your Energy Back [Ep 226] - Filipa Bellette
41 mins; February 15, 2026
The Soul Contract You Forgot You Signed — and How Ayurveda Helps You Remember [Ep 225]
28 mins; February 08, 2026
Chronic Bloating Decoded: Root Causes & Real Solutions with Dr. Kate Davis [EP 224]
47 mins; February 01, 2026
Debunking the Calorie Myth: Why It's Not Just Calories In, Calories Out [Ep 222]
48 mins; January 18, 2026
2026 Is Your Era: Here’s How to Own It Like A Queen! [Ep 221]
16 mins; January 04, 2026
Botox & Beauty Standards: How to get a natural ‘facelift’ [Ep 220]
32 mins; December 21, 2025
Your Purpose (Dharma) Isn’t a Job Title: Living in Truth, Not Just Ticking Boxes [EP 219]
24 mins; December 14, 2025
Busting Wellness Industry Taboos: The myths we’ve swallowed, the truths we’re reclaiming with Alice Browning [EP 218]
55 mins; December 07, 2025
The Real Glow-Up: From Cortisol Chaos to Nervous System Nirvana [Ep 217]
21 mins; November 30, 2025
Microdosing for Healing: Nervous System Support & Trauma Recovery with Kayse Gehret [Ep 216]
31 mins; November 23, 2025
What does an Ayurvedic Practitioner actually do? [Ep 215]
36 mins; November 16, 2025
The Sacred Slowdown: Finding Stillness & Clarity Through the 13 Sacred Nights with Lara Day [Ep 214]
33 mins; November 09, 2025
The Power of Prakriti: Unlocking Your Feminine Blueprint for Health & Fulfillment [Ep 213]
14 mins; November 02, 2025
Yoni Codes: Reclaiming Feminine Power, Pleasure & Ancestral Healing with Katie Rose [Ep 212]
40 mins; October 26, 2025
Your Body Is Not the Problem: Ayurveda’s Radical Reframe of Female Health [EP 211]
12 mins; October 19, 2025
The Eastern Medicine Cure for Drug & Alcohol Addiction with Shane Gregory [EP210]
29 mins; October 12, 2025
Samskaras & Subconscious Loops: Rewriting Your Inner Script with Ayurvedic Psychology [209]
15 mins; October 05, 2025
The Hormone-Metabolism Link: How to Decode Fatigue, Cravings, and Stubborn Fat with Dr Aleksandra Gajer [EP 208]
37 mins; September 28, 2025
The Alchemy of HER: What It Really Means to Rise into Your higHERself [Ep 207]
12 mins; September 21, 2025
The Stress Trap: How Technology Hijacks our Hormones [Ep 206]
32 mins; September 14, 2025
The Lies We Tell Ourselves: And Why They're Stopping Us from Truly Healing and Stepping into Our higHERselfâ„¢ [EP 205]
15 mins; September 07, 2025
Resilience After Great Loss: Living and Grieving Simultaneously with Eslana Lower [ep 204]
57 mins; August 31, 2025
Burnout to Balance: How Ayurveda Transformed My Health & Business [Ep 203] with Tyneal Alexander
29 mins; August 24, 2025
Womb Wisdom — The Subtle Energies of Womanhood [Ep 202]
13 mins; August 17, 2025
The Path To Self-Worth with Naomi Galliano [Ep 201]
39 mins; August 10, 2025
The Hidden Healer: Coming Out of the Spiritual Closet with Samantha Morris [Ep 200]
34 mins; August 03, 2025
From Bullshit to Botox: The Unfiltered Truth About Beauty, Aging & Self-Love with Sandra Silverman [Ep 199]
38 mins; July 27, 2025
Goddess Wisdom: How Ancient Archetypes Hold the Key to Modern Womanhood [Ep 198]
23 mins; July 20, 2025
The Dharma Deficit: Why Women Are Burned Out, Unfulfilled & Searching for More [Ep 197]
13 mins; July 13, 2025
Live a Life of Less Resistance, More Flow, and Deep Soul Alignment through Dharma Margas with Kat Hecht [Ep 196]
47 mins; July 06, 2025
The Hormone Solution: How to Free Yourself from the Endless Rollercoaster with Ayurveda [Ep 195]
16 mins; June 29, 2025
Attachment, Ayurveda & Alignment: Keys to a Fulfilling Life with Dr. Chris Casely [EP 194]
26 mins; June 22, 2025
Embodiment of Shakti: Awakening the Feminine Medicine Within [Ep 193]
12 mins; June 15, 2025
Silent Trauma & Holistic Healing with Dr. Shahrzad Jalali [Ep 192]
31 mins; June 08, 2025
The New Paradigm of Womanhood, Health & Purpose; An evolution to your higHERself [Ep 191]
14 mins; June 01, 2025
Debunking Myths About Hormone Replacement Therapy (HRT) & Bio-Identical Hormone Therapies with Dr. Anju Mathur [Ep 190]
38 mins; May 25, 2025
Qigong - Ancient Wisdom for Modern Living & Emotional Regulation with John Munro [EP 188]
36 mins; May 18, 2025
The Art of Letting Go – Releasing Emotional Baggage That’s Holding You Back [EP 187]
13 mins; May 11, 2025
Aging Gracefully & Honouring Life Stages with Hannah Levin [EP 186]
42 mins; May 04, 2025
Rewiring Your Nervous System for Love, Connection & Emotional Safety with Becky Atse [Ep 185]
34 mins; April 27, 2025
Energy Leaks: How to Stop Draining Your Life Force [Ep 184]
22 mins; April 20, 2025
Breaking Free from Self-Doubt: Shifting into Confidence & Trust with Nikki Morrison [Ep 183]
46 mins; April 13, 2025
Mel Robbins Let Them Theory From An Ayurvedic Psychology Perspective [Ep 182]
15 mins; April 06, 2025
Overcoming Anxiety & Depression Through Ayurveda with Sophie [EP 181]
39 mins; March 30, 2025
What MEN Need To Know About Menopause [EP 180]
25 mins; March 23, 2025
The Truth About Weight Loss: Eat More, Exercise Less & Get Lasting Results with Joe Hoye [EP 179]
37 mins; March 16, 2025
These 3 Sacred Sciences WILL Lead To Self-Mastery [Ep178]
21 mins; March 09, 2025
Relationships: What Disney Never Told Us with Nathalie Biviano [Ep 177]
45 mins; March 02, 2025
The Dosha Diaries: How Ayurveda explains YOU [Ep 176]
30 mins; February 23, 2025
The misunderstood condition of PMDD (Premenstrual Dysphoric Disorder) with Ashley Rocha [175]
36 mins; February 16, 2025
Ayurveda 101: The Foundations of Ancient Healing [Ep 174]
15 mins; February 09, 2025
The Healing Power of Forest Bathing with Michelle Cassidy [Ep 173]
41 mins; February 02, 2025
Sustainable Weight Loss in Your 40s: Ayurvedic Wisdom for Lasting Results [Ep 172]
16 mins; January 26, 2025
Menopause at 44yrs old & How Ayurveda Saved Me with Suse Verity [ep171]
45 mins; January 19, 2025
The Science of Connection, Building Deep Bonds & Relationships with Dr. Adam Dorsay [Ep 170]
51 mins; January 12, 2025
Top 5 Wellness Trends for 2025: Physical, Mental, Emotional & Spiritual Predictions [Ep 169]
23 mins; January 05, 2025
Cupping for Women’s Wellness: A Holistic DYI Tool for Hormones, Stress, and More with Dr Tom Ingegno [Ep 168]
36 mins; December 15, 2024
2024 Reflections: Lessons Learned & Vision for 2025 [Ep 167]
21 mins; December 08, 2024
The Peri-Menopause to Menopause Transition: Reclaim your Feminine Power [ep 166]
41 mins; December 01, 2024
Ayurvedic Insights on Wound Healing, Pain and Infections with Dr Prathamesh Karpe [Ep 165]
68 hours 17 mins; November 24, 2024
Healing the Inner Child: Breaking Free from Toxic Patterns with Dannie French [Ep 164]
57 mins; November 17, 2024
Managing ADHD and Autism with Ayurveda: A Holistic Approach with Meenakshi Gupta [Ep 163]
41 mins; November 10, 2024
Healing Through Sound: The Science and Magic of Sound Therapy with Jessica & Julie [Ep 162]
36 mins; November 03, 2024
Ayurveda & Blood Type Science: A New Path to Women’s Wellness [Ep 161] with Susan Joyce Proctor
42 mins; October 27, 2024
The Libido Factor: How Your Sexual Energy Tells the Story of Your Health {ep 160} with Dr. Jessie Hehmeyer
39 mins; October 20, 2024
East Meets West: Bridging the Gap Between Modern Medicine and Ancient Wisdom. Ep 159
64 hours 7 mins; October 13, 2024
How To Transcend Through Vedic Meditation with Tom Cronin Ep 158
64 hours 5 mins; October 06, 2024
Managing Midlife Peri-Menopausal Chaos with Keri Kreiger. Ep 157
38 mins; September 29, 2024
The Secret To Career Success... {Evolution to your higHERselfâ„¢ BONUS Series. S3E5}
38 mins; September 22, 2024
The top 8 strategies that can help us all add 24 extra years to our lives with Dr Torkil Færø, EP 156
46 mins; September 15, 2024
Building a Community That Elevates, Not Drains, Your Success {Evolution of your higHERselfâ„¢ BONUS Series}
32 mins; September 08, 2024
The Secrets to Loosing Weight in Midlife Without Counting Calories with Nagina Abdulla. Ep155
50 mins; September 01, 2024
Exploring 5D Consciousness for Personal and Business Evolution {BONUS SERIES: Evolution of your higHERselfâ„¢} S3E3
33 mins; August 25, 2024
Transform Your Day: Ayurvedic Rituals for Everyday Wellness with Chasca Summerville. Ep154
58 mins; August 18, 2024
Building Your Personal Brand: Strategies for Health & Wellness Professionals {BONUS SERIES; Evolution of your higHERself}. S3E2
26 mins; August 11, 2024
Family Secrets & Lies; How They Can Effect Generations. Ep152
33 mins; August 04, 2024
How to Give Your Business a Soul So That More People Connect with It. {BONUS SERIES; Evolution of your higHERselfâ„¢} S3E1
23 mins; July 28, 2024
Harnessing the Seasons: Ayurvedic Self-Care Rituals EP 151
20 mins; July 21, 2024
Unlocking Holistic Biz Success: Discover Your Ayurvedic Archetype in Business
24 mins; July 14, 2024
Father Complex "Daddy Issues" with Jamila Bonvegna. Ep 149
40 mins; July 07, 2024
From $100,000 in Debt to retiring 5 yrs early & 2x your income with Kristen Wonch
53 mins; June 30, 2024
Burnouts a Bitch! How to BreakUp with Burnout.... {BONUS SERIES; Evolution of Your higHERself. }
34 mins; June 23, 2024
Cosmic Insights: A Vedic Astrology Perspective OF YOUR LIFE with Ritika Flow. Ep 147
38 mins; June 16, 2024
Embracing Abundance Beyond Materialism. BONUS SERIES S2E6
32 mins; June 09, 2024
Glow Up: Ayurveda's Approach to Clean Beauty with Amayra Morales. Ep 146s
38 mins; June 02, 2024
Self-Doubt... Get over it! {BONUS Series - Evolution to your higHERselfâ„¢} S2E6
34 mins; May 26, 2024
Mastering Resilience: The Art of Turning Shit into Gold with Genicca Whitney. Ep 145
43 mins; May 19, 2024
Evolving Identities: Navigating Motherhood, Career, and Self - Bonus Series S2E5
42 mins; May 12, 2024
Beyond Generations: Ancestral Clearing for Intergenerational Trauma with Elizabeth Kipp. Ep 144
46 mins; May 05, 2024
How to be more CONFIDENT & RESILIENT. Evolution of your higHERselfâ„¢ Bonus Series
43 mins; April 28, 2024
If I'm So Spiritual, Why Am I Still So Anxious? with JOY STONE. Ep 141
56 mins; April 21, 2024
Setting boundaries to unbind yourself from overwhelm, resentment & stress. BONUS Ep with Harmony & Melissa
47 mins; April 14, 2024
Money Mindset Makeover: Igniting Your Desires for Wealth and Success with Emily Williams. Ep 140
46 mins; April 07, 2024
Hormones, Mindset & Purpose - an Evolution to your higHERself.
64 hours 0 mins; March 31, 2024