Ayurveda and Women's Health: An Evolution To Your higHERself™ // A Harmony Inspired Health Podcast
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Ayurvedic herbal remedies and practices to treat IBS/IBD, leaky gut, and gluten intolerance. Ep 139 with Amanda Smith
49 mins; March 24, 2024
Sleep Hacks for Women: Unravelling the Mystery of Quality Rest with Dr Catherine Darley. Ep 138
52 mins; March 10, 2024
Navigating Health Information Overload: Simple Steps to Start Right Now. Ep 137
13 mins; February 25, 2024
How To Get Clear On Your Purpose. BONUS SERIES S2 Ep3
44 mins; February 18, 2024
MASTERCLASS: HOW I created HOLISTIC SUCCESS & 3 reasons why Ayurveda WILL make you a more SUCCESSFUL Health & Wellness Professional, HOLISTIC LEADER or Healer
73 hours 39 mins; February 13, 2024
The Power of Ayurveda & your higHERself in Modern Living. Ep 136
40 mins; February 11, 2024
Manifestation: Aligning Desires with the Aligned Action Paradigm. BONUS SERIES S2 Ep2
46 mins; February 04, 2024
Ayurvedic Wisdom for the Sacred Postpartum Window: A masterclass by Christine Eck. Ep 135
69 hours 56 mins; January 29, 2024
Ayurvedic Insights for a Radiant Pregnancy: A Masterclass by Christine Eck from Sacred Window Studies, Part 1. EP 134
62 hours 24 mins; January 28, 2024
Breaking Free - Limiting Beliefs and Ayurvedic Psychology. Ep133
20 mins; January 14, 2024
Soulful Success: Aligning Purpose & Prosperity. Bonus Series: The Evolution of Your higHERself™ with Melissa Alves & Harmony Robinson-Stagg, S2 EP1
46 mins; January 08, 2024
What are your dreams telling you? Ep 132 with Megan Mary
37 mins; December 10, 2023
Aromatherapy for stress, anxiety & emotional health disorders with Samantha Morris. Ep 131
47 mins; December 03, 2023
Work-Life Balance... Does it really exist? BONUS SERIES with Melissa Alves & Harmony Robinson-Stagg
43 mins; November 27, 2023
How To Create The Life You Desire Within 12 Months with Emma Windle. Ep 130
54 mins; November 26, 2023
Ayurveda for Radiant Skin: Embracing a Holistic Approach with Meghan Mistry. Ep 129
40 mins; November 19, 2023
Embodying Feminine Power: Reclaiming Your Authenticity. EP 7 BOUNS SERIES, Evolution of your higHERself™
55 mins; November 14, 2023
Nervous System Awareness: Transforming Trauma to Triumph with Sheridan Ruth. Ep 128
48 mins; November 12, 2023
Modern Spirituality - All of your BIG questions answered! With Inna Segal. Ep 127
61 hours 43 mins; November 05, 2023
Mindful Living: Cultivating Present-Moment Awareness in Modern Day Living;Ep 6 BONUS SERIES; Evolution of your higHERself™
62 hours 19 mins; October 31, 2023
Transcending Your Fear About Money with Mariya Shiyko. Ep. 126
54 mins; October 29, 2023
The Tao of Self-Confidence A Guide to moving beyond trauma & awakening the leader within with Sheena Yap Chen. Ep 125
49 mins; October 22, 2023
How to reconnect to your goddess energy & feminine power with Lisa Marie Rankin. Ep 124
40 mins; October 15, 2023
Empowering Relationships: Nurturing Connection & Boundaries. Ep 5 BONUS SERIES; Evolution of your higHERself™
66 hours 32 mins; October 11, 2023
Awaken Your Hormones: The Magic of Breathwork and Pranayama with Harmony Robinson-Stagg. Ep 123
27 mins; October 08, 2023
Endometriosis - My personal and professional experience on the process of getting an endo diagnosis and managing symptoms. Ep 122
38 mins; October 01, 2023
PMDD, PMS & the mindbody connection with Chana Studley. Ep 121
51 mins; September 24, 2023
Transforming Trauma into Resilience with Ayurveda. Ep 4 BONUS SERIES Evolution of your higHERself™
70 hours 21 mins; September 19, 2023
Histamine Intolerance, Hormones, MTHFR & SIBO with Joanne Kennedy. Ep 120
55 mins; September 17, 2023
Pregnancy loss and how to process the emotions with Sharna Southan. Ep119
58 mins; September 10, 2023
Awakening your Mind-Body-Spirit connection with Ayurvedic principals. Ep 3 BONUS SERIES Evolution to your higHERself™
61 hours 0 mins; September 03, 2023
How to biohack your genetics to optimise your health with Dr Lulu. Ep.118
41 mins; September 03, 2023
How to strengthen your intuition to optimise your health & life with Allison Sutter. Ep. 117
39 mins; August 27, 2023
Making your life easier with menstrual cycle awareness with Briana Vilegas. Ep 116
52 mins; August 20, 2023
Why we should go back to traditional nutrition philosophies and ancestral eating with Lisa Mase. Ep 115
52 mins; August 13, 2023
Nurturing Self-Compassion: Embracing Your Wholeness. {An Evolution to your higHERself™ Edition} Ep.2
45 mins; August 08, 2023
Dinacharya & Ayurvedic Nutrition. Ep 114 (recording 5 of the 5-part miniseries on The Foundations of Ayurveda).
29 mins; August 06, 2023
The Ayurvedic Doshas - (recording 4 of a 5-part mini series on the Foundations of Ayurveda). Ep 113
29 mins; July 30, 2023
It's Never Too Late to Change the Trajectory of Your Life. Ep1
55 mins; July 24, 2023
The Ayurvedic Elements & why you NEED to know about them. Ep.112 (Recording 3 of the 5-part mini series on the foundations of Ayurveda)
27 mins; July 23, 2023
Ayurvedic Psychology & how to master the mind. (Recording two of a 5-part mini series on Ayurvedic Foundations)
37 mins; July 16, 2023
Ayurveda Foundations & how it applies to you in the modern world - recording 1 of 5 part series.
37 mins; July 09, 2023
Endometriosis - How to live pain & symptom free with Dr Lj Johnson. Ep. 109
48 mins; July 02, 2023
Improve your RELATIONSHIPS by balancing your HORMONES. Ep 108 with Harmony Robinson-Stagg
39 mins; June 18, 2023
Feng Shui your way to health & abundance with Liali Gonzalez. Ep. 107
38 mins; June 04, 2023
Simple steps to reshape your life with Anna Veale. Ep. 106
49 mins; May 21, 2023
The REAL reason your Hormones have gone CRAZY & how Ayurveda can help! BONUS EPISODE
33 mins; May 14, 2023
Healing through Childhood Trauma with Melissa Alves. Ep. 105
52 mins; May 07, 2023
What is subconsciously blocking you from money, love, health and joy? With Tiffany Cano Ep.104
53 mins; April 23, 2023
Ayurveda Postpartum Care. Ep 103 with Sivani Ishaya
34 mins; April 09, 2023
What your blood is telling you from a Functional Medicine Perspective. Ep. 102 with Dr Elizabeth Davidson
44 mins; March 26, 2023
Living pain free with Fran Garton ep.101
55 mins; March 12, 2023
Tools for Inattention & ADHD in Children with Dr Mary Beth Brinson. Ep.102
46 mins; March 05, 2023
The Sacred Akashic Records with Meena Ruchi. Ep 100
31 mins; February 26, 2023
BONUS: Student Success Stories - From working in corporate to living the dream life of teaching yoga and working as a holistic health coach
47 mins; February 19, 2023
An unapologetic weight loss memoir & setting boundaries with Suzanne Culberg
48 mins; February 12, 2023
BONUS: How to build Authentic Authority & Credibility as a health & wellness coach, practitioner or healer
59 mins; February 07, 2023
BONUS Ep: How to embody your Higher Self so that you can live the life that you were meant for.
28 mins; February 05, 2023
BONUS: Student Success Interview - Follow your dreams and create global impact
45 mins; February 01, 2023
What are Ayurvedic Body Therapies & how can they help you heal? with Kyra Edwards. Ep.98
42 mins; January 29, 2023
Is modernising Ayurveda wrong? With Sera Melini. Ep. 97
46 mins; January 15, 2023
Gut Health & Nutrition for Mental Magnificence & Body Brilliance. Ep 96
40 mins; January 01, 2023
The Menstrual Cycle and the Ayurvedic Dosha's. Ep 95
12 mins; December 18, 2022
Ayurvedic Nutrition Made Simple with Jacqui Colli. Ep. 94
42 mins; December 04, 2022
Intermittent fasting from an Ayurvedic Perspective with Sera Melini. Ep. 93
41 mins; November 20, 2022
How to turn the heat up on intimacy, polyamory & monogamous relationships with Ranetha Perera. Ep. 92
72 hours 15 mins; November 06, 2022
The best way to exercise for optimal hormone health with Eden Sallenbach
55 mins; October 23, 2022
6 life-changing habits for health, wealth & happiness with Harmony & Shay. Ep.90
71 hours 47 mins; October 09, 2022
Why lack of purpose is causing disease with Harmony Robinson-Stagg. Ep. 89
23 mins; September 25, 2022
The scoop on HUMAN DESIGN with Cat Skreiner. Ep. 88
44 mins; September 11, 2022
The magic of your breath {workshop for Ayurveda Alchemist Students} with Dani Smith. Ep. 87
58 mins; August 28, 2022
What is Adrenal Fatigue? How can Ayurveda help you recover from Adrenal Fatigue? Ep. 86 with Harmony Robinson-Stagg
28 mins; August 14, 2022
Being a force for positive change in the coaching industry / Balancing Masculine & feminine energy. Ep. 85 with Sharon Joy
56 mins; July 31, 2022
You're not broken, it's your Personal Lies with Melissa Melrose ep. 84
58 mins; July 17, 2022
How to teach your Kids mindfulness at home without having to still still. Ep 83 with Michelle Meech
45 mins; July 03, 2022
What is Ayurveda & what is an Ayurvedic Doctor or Practitioner? Ep. 82
27 mins; June 19, 2022
How to BOOST your METABOLISM with Ayurveda. Ep 81
30 mins; June 05, 2022
How to Prioritise yourself with Jen Parker. Ep. 80
43 mins; May 22, 2022
Money Mindset & Manifestation with Sahori Smitham. Ep. 79
45 mins; May 08, 2022
Building self-confidence & beating depression, anxiety & burnout with Anna Doktor. Ep 78
38 mins; April 24, 2022
Adaptogenic Herbs for Stress & Anxiety with Michele Scarce
35 mins; April 10, 2022
Ayurveda for Modern Women. Ep 76
55 mins; March 27, 2022
How Ayurveda can help you BOOST ENERGY with Alison Evin
52 mins; March 13, 2022
All you need to know about FERTILITY with Hannah Fenner
40 mins; February 27, 2022
Overcoming imposter syndrome with Sally Watson. Ep 72
35 mins; February 13, 2022
Stop overreacting, build resilience & let go of doubt and fear with Lana Hall. Ep. 71
51 mins; January 30, 2022
What is an Ayurvedic Cleanse? Ep. 73
24 mins; January 23, 2022
Overcoming life struggles & living a more ethical & fulfilling life through Yoga with Laura Humphreys. Ep 70
55 mins; January 16, 2022
How to find your purpose with Selena Mason. Ep 69
37 mins; January 03, 2022
Breaking through Burnout & Adrenal Fatigue with Adrienne Hornby. Episode 68
46 mins; December 19, 2021
How can mums optimise their physical & mental health with Gemma Smith. Episode 67
39 mins; December 05, 2021
Sex after Birth with Katherine Baquie. Episode 66
38 mins; November 21, 2021
Facing your fear & prioritising yourself with Amber Hagberg. Episode 64
46 mins; November 08, 2021
How to cut the overwhelm & slow down with Rachelle Glendon
41 mins; October 25, 2021
Dr. Bethany's Tooth Tails - How & why we should care for our children's teeth
34 mins; October 11, 2021
What is your Soul Mode? with Sharon Joy
34 mins; September 27, 2021
Life beyond Cancer, a story of Courage & Friendship with Janna, Nicky & Melissa
35 mins; September 19, 2021
Grey area drinking - Is Alcohol really a problem? with Sarah Rusbatch.
67 hours 58 mins; September 05, 2021
Stress is the new norm with Chris from Bella Life
54 mins; August 22, 2021
The 4 Goals of Life... According to Ayurveda
16 mins; August 15, 2021