Elite Development Podcast
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Episode 301: Keep Digging
14 mins; July 10, 2023
Episode 300: Stop Being Afraid To Succeed
16 mins; July 07, 2023
Episode 299: The Difference Between Being An Athlete And Being A Professional
17 mins; July 06, 2023
Episode 298: Become The Master Of Your Dream
18 mins; July 05, 2023
Episode 297: What Is Anaerobic Conditioning And Why Should You Care?!
10 mins; July 04, 2023
Episode 296: Where Were You Five Years Ago?
15 mins; July 03, 2023
Episode 295: Solve The Problem, Stop Settling For The Excuse
16 mins; June 30, 2023
Episode 294: "I'm Going To Figure It Out Myself"
12 mins; June 29, 2023
Episode 293: Create An Environment For Success
15 mins; June 28, 2023
Episode 292: Building Strength For Athletes
13 mins; June 27, 2023
Episode 291: Do Your Priorities Match Your Vision?
15 mins; June 26, 2023
Episode 290: What Is The True Purpose Of Training?
14 mins; June 23, 2023
Episode 289: Balance Training Within Your Life
14 mins; June 22, 2023
Episode 288: Common Conditioning Mistakes
17 mins; June 21, 2023
Episode 287: Do You Need To Be Sore After Training?
10 mins; June 20, 2023
Episode 286: You Are A Product Of Your Environment
17 mins; June 19, 2023
Episode 285: "I Can't"
18 mins; June 16, 2023
Episode 284: Vision Vs. Goals
16 mins; June 15, 2023
Episode 283: New Levels Bring New Devils
14 mins; June 14, 2023
Episode 282: How To Program Rest Into Your Week
14 mins; June 13, 2023
Episode 281: Monday Mayotivation
14 mins; June 12, 2023
Episode 280: What Have You Improved This Week?!
14 mins; June 09, 2023
Episode 279: What Success Metrics Really Matter?!
14 mins; June 08, 2023
Episode 278: Where The Best Things In Life Are Truly Hiding... And how to get there
21 mins; June 07, 2023
Episode 277: What A Better Gas Tank Will REALLY Do For You! (When you train it properly...)
17 mins; June 06, 2023
Episode 276: What Limitations Are You Placing Upon Yourself?
16 mins; June 05, 2023
Episode 275: Proper Power Development For Athletes
24 mins; June 02, 2023
Episode 274: Where Is The Hole In Your Armour?
24 mins; June 01, 2023
Episode 273: Create Habits For Success Outside The Gym
19 mins; May 31, 2023
Episode 272: Your Close Mindedness Is Killing You
14 mins; May 30, 2023
Episode 271: Leaning Into Discomfort
29 mins; May 29, 2023
Episode 270: 4 Excuses Holding You Back From Peak Athletic Performance & How To Break Through Them
26 mins; May 26, 2023
Episode 269: Lessons From Layne Norton
13 mins; May 25, 2023
Episode 268: Setting Up A Proper Strength And Conditioning Routine
15 mins; May 24, 2023
Episode 267: Are You Really Tight On Money?
18 mins; May 23, 2023
Episode 266: Remove The Guesswork From Your Training
17 mins; May 22, 2023
Episode 265: Technique Vs. Strength & Conditioning
14 mins; May 19, 2023
Episode 264: I Feel Like I'm Not Doing Enough
12 mins; May 18, 2023
Episode 263: John Moore Interview
47 mins; May 17, 2023
Episode 262: What Separates The Best Athletes?
14 mins; May 16, 2023
Episode 261: Results Focused Training vs. Looking Cool For Instagram
19 mins; May 15, 2023
Episode 260: Important Reminder!
13 mins; May 12, 2023
Episode 259: More Is Not Better
12 mins; May 11, 2023
Episode 258: Why I Am Going To Australia
16 mins; May 10, 2023
Episode 257: Your Biggest Weakness
16 mins; May 09, 2023
Episode 256: I Do My Own Research!
16 mins; May 08, 2023
Episode 255: Dan Kovalchuk Interview
47 mins; May 05, 2023
Episode 254: Make The Change In The Morning
18 mins; May 04, 2023
Episode 253: Make Your Action Match Your Ambition
13 mins; May 03, 2023
Episode 252: Do What You Hate Until You Love It!
17 mins; May 02, 2023
Episode 251: Your Why Needs To Be Stronger Than Your Why Not!
18 mins; May 01, 2023
Episode 250: Running Is Not It!
17 mins; April 28, 2023
Episode 249: The Most Underrated Trait For Athletic Success
13 mins; April 27, 2023
Episode 248: If You Focus On Everything... You Focus On Nothing
13 mins; April 26, 2023
Episode 247: What Does It Mean To Commit To Your Dream?
20 mins; April 25, 2023
Episode 246: Not All Training Camps Are Created Equal
12 mins; April 24, 2023
Episode 245: Stop Downplaying Your Experience
13 mins; April 21, 2023
Episode 244: Stop Dismissing Your Rest Times
16 mins; April 20, 2023
Episode 243: Improve The Quality Of Your Training With This Reframe
17 mins; April 19, 2023
Episode 242: I Just Can't Do It...
18 mins; April 18, 2023
Episode 241: Create A Successful MMA Training Camp S&C Program
20 mins; April 17, 2023
Episode 240: You Don't Know Everything... I Promise
23 mins; April 14, 2023
Episode 239: Change Your Future For The Better
29 mins; April 13, 2023
Episode 238: Enjoy Time Away
18 mins; April 12, 2023
Episode 237: Don't Be Upset By Results You Didn't Get From Work You Didn't Do
20 mins; April 11, 2023
Episode 236: 5 Keys To Long Term Athletic Success
24 mins; April 10, 2023
Episode 235: Why You Will NEVER Reach Your Full Potential
15 mins; April 07, 2023
Episode 234: "I'll Get Back To You"
17 mins; April 06, 2023
Episode 233 - Max Smith: Do WHATEVER It Takes To Achieve Your Goal
46 mins; April 05, 2023
Episode 232: Keys To Succeeding As An Athlete
17 mins; April 04, 2023
Episode 231: Communication Is Key To Athletic Success
23 mins; April 03, 2023
Episode 230: What You REALLY Mean When You Say "I'm Too Busy"
15 mins; March 31, 2023
Episode 229: What Does Commitment Truly Mean?
18 mins; March 30, 2023
Episode 228: 3 Lessons From My Time As A Strength & Conditioning Coach
14 mins; March 29, 2023
Episode 227: Shut Out The Noise
19 mins; March 28, 2023
Episode 226: Creating The Blueprint For Success
19 mins; March 27, 2023
Episode 225: What To Do If You're Forced Out Of Training?
14 mins; March 24, 2023
Episode 224: Building Self Belief
19 mins; March 23, 2023
Episode 222: 5 Steps To Athletic Success
23 mins; March 19, 2023
Episode 223: Focus On The Good
11 mins; March 19, 2023
Episode 221: Take Accountability For Your Success
25 mins; March 17, 2023
Episode 220: I Do What I Do Because I Failed
19 mins; March 16, 2023
Episode 219: More Does NOT Equal Better
14 mins; March 15, 2023
Episode 218: Set Up An Off-Season That Works
15 mins; March 14, 2023
Episode 217: What Are You Afraid Of ?
16 mins; March 13, 2023
Episode 216: Questions From Combat Conditioning Masterclass
12 mins; March 10, 2023
Episode 215: What Is Gassing Out & How Do We Prevent It ?
14 mins; March 09, 2023
Episode 214: I'm Just So Busy
15 mins; March 08, 2023
Episode 213: How Do You Know When You're Over Training?
11 mins; March 07, 2023
Episode 212: If You're Not Setting Goals You're Missing The Boat
18 mins; March 06, 2023
Episode 211: Put This Myth To BED!
14 mins; March 03, 2023
Episode 210: You Are Not Special
17 mins; March 02, 2023
Episode 209: But The Pros Are Doing It!
17 mins; March 01, 2023
Episode 208: What Is A Coach?
14 mins; February 28, 2023
Episode 207: The #1 Question To Help You Unlock The Next Level
18 mins; February 27, 2023
Episode 205: What You ACTUALLY Need To Look For When Hiring A Strength Coach
16 mins; February 22, 2023
Episode 206: Your Confirmation Bias Is Killing You
19 mins; February 22, 2023
Episode 204: Top Level Athletes Can't Have Amateur Mindsets
19 mins; February 19, 2023
Episode 203: If You're Lacking Motivation Right Now...
17 mins; February 19, 2023
Episode 200: STOP Doing This If You Want To Get Unstuck In Your Career
20 mins; February 15, 2023