Elite Development Podcast
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Episode 201: Step Down Or Step The Fuck Up
18 mins; February 15, 2023
Episode 202: Three Things You NEED To STOP Doing When Strength Training For Combat Sports
16 mins; February 15, 2023
Episode 197: How Much Training Is Too Much Training?
17 mins; February 12, 2023
Episode 198: 3 Benefits Of Strength Training For Fighting
13 mins; February 12, 2023
Episode 199: Work Through Self Doubt
17 mins; February 12, 2023
Episode 196: Take What's Yours
16 mins; February 10, 2023
Episode 195: What I'm Doing Is Working!
14 mins; February 09, 2023
Episode 194: The Four Boxes Of Building Unbreakable Cardio
18 mins; February 08, 2023
Episode 193: 10 000 Hours Does Not Make You An Expert
17 mins; February 07, 2023
Episode 192: You Aren't Entitled To SH*T
18 mins; February 06, 2023
Episode 191: Why You Shouldn't Be The Hardest Worker In The Room
17 mins; February 03, 2023
Episode 190: Can You Get Too Big For Sport?
17 mins; February 02, 2023
Episode 189: This Mistake Is KILLING Your Career
20 mins; February 01, 2023
Episode 188: You Can't Be Like Them
19 mins; January 31, 2023
Episode 187: Does More Cardio = Better Conditioning?
15 mins; January 30, 2023
Episode 186: The #1 Focus You Need To Become A Successful Athlete
16 mins; January 27, 2023
Episode 185: What's Your Why?
16 mins; January 26, 2023
Episode 184: Maximize Your Platform As An Athlete
19 mins; January 25, 2023
Episode 183: The #1 Mistake You Are Making Leading To Poor Conditioning
17 mins; January 24, 2023
Episode 182: What Is Strength and Conditioning... Really?
19 mins; January 23, 2023
Episode 181: How Much Are Your Goals Worth To You?
14 mins; January 20, 2023
Episode 178: Understand The Roles Of Your Coaches
14 mins; January 15, 2023
Episode 179: Stop Being Afraid Of Being Strong
17 mins; January 15, 2023
Episode 180: Why Your Career Has Plateau'd
20 mins; January 15, 2023
Episode 177: Stop Focusing On More, Start Focusing On Better
19 mins; January 15, 2023
Episode 176: Others Don't Need To Understand!
15 mins; January 13, 2023
Episode 172: You Are Letting Your Opponent Beat You Before The Fight Starts
18 mins; January 08, 2023
Episode 173: Is There Something Wrong With Me?
16 mins; January 08, 2023
Episode 174: #1 Trait Of An Unsuccessful Athlete
22 mins; January 08, 2023
Episode 175: How A Growth Mindset Can Change Your Career For The Better
20 mins; January 08, 2023
Episode 171: 3 Ways To Stay Stuck In 2023
18 mins; January 02, 2023
Episode 170: Re-Ignite Your Passion
15 mins; December 16, 2022
Episode 169: Why You See Plateaus
14 mins; December 15, 2022
Episode 168: I Don't Have Time
20 mins; December 14, 2022
Episode 167: Be More Conscious Of Your Progress
18 mins; December 13, 2022
Episode 166: The BEST Way To Train For Your Sport!
17 mins; December 12, 2022
Episode 162: Momentum...
19 mins; December 05, 2022
Episode 163: Building The Athlete Mindset
21 mins; December 05, 2022
Episode 164: 1% Athlete Lifestyle
20 mins; December 05, 2022
Episode 165: The Hardest Worker In The Room
17 mins; December 05, 2022
Episode 161: Stop Relying On Motivation
19 mins; November 29, 2022
Episode 159: Why You Fall Off Track
18 mins; November 29, 2022
Episode 160: Build Your Weekly Plan For Success
15 mins; November 29, 2022
Episode 158: Learn To Detach From The Outcome
15 mins; November 29, 2022
Episode 157: The Number One Thing YOU Need To Focus On To Improve Sport Performance
17 mins; November 28, 2022
Episode 154: What Are You Training For?
16 mins; November 20, 2022
Episode 155: Are You Improving Performance Or Stroking Your Ego?
17 mins; November 20, 2022
Episode 156: A Little More About Me!
20 mins; November 20, 2022
Episode 152: Mental Preparation For Competition
16 mins; November 20, 2022
Episode 153: Switch Your Focus
16 mins; November 20, 2022
Episode 151: Why You're Gassing Out!
21 mins; November 18, 2022
Episode 150: Build The Priority Scale
17 mins; November 17, 2022
Episode 149: Refocus Your Priorities
22 mins; November 16, 2022
Episode 148: 3 Things You Don't Need To Look For In A Strength Coach
15 mins; November 15, 2022
Episode 147: Give Yourself Some Compassion
16 mins; November 14, 2022
Episode 146: Your Skill Work Is Getting In The Way
16 mins; November 11, 2022
Episode 145: When You Don't Feel Like Enough
19 mins; November 10, 2022
Episode 144: How Much Are Your Goals Worth To You?
21 mins; November 09, 2022
Episode 143: Do You Have To Do Two A Days As An Athlete?
17 mins; November 08, 2022
Episode 142: Be Smarter With Your Training And Tune Out The Noise
19 mins; November 07, 2022
Episode 141: Create A Vision For Life Not Just Sport
15 mins; November 04, 2022
Episode 140: The Biggest Mistake Athletes Make In Their Journey
15 mins; November 03, 2022
Episode 139: Mastering The Fundamentals
16 mins; November 02, 2022
Episode 138: A Phrase You NEVER Want To Hear From Your Coaches
16 mins; November 01, 2022
Episode 137: Are Your Priorities In The Right Place?
18 mins; October 30, 2022
Episode 136: Finding Balance In Your Life
15 mins; October 28, 2022
Episode 135: It's Time To Go All In On Your Athletic Career
20 mins; October 27, 2022
Episode 134: Show Up For The Shit You Hate Like You Love It
16 mins; October 26, 2022
Episode 133: Taking Time Away
17 mins; October 25, 2022
Episode 132: The Mindset You Need To Reach The Next Level
15 mins; October 24, 2022
Episode 131: The BEST Way To Train For Your Sport
12 mins; October 21, 2022
Episode 130: Lean Into The Nerves
13 mins; October 19, 2022
Episode 129: Why The Hardest Worker In The Room Mentality Is BROKEN!
13 mins; October 12, 2022
Episode 128: What To Do When Things Get Hard
14 mins; October 09, 2022
Episode 127: The Choices You Make Determine Your Success
14 mins; October 06, 2022
Episode 126: 3 Things To Remember If You Want More Sponsorships
12 mins; October 04, 2022
Episode 125: What Do You Really Want?
12 mins; October 03, 2022
Episode 124: How The Way You Speak To Yourself Impacts Your Success
17 mins; September 30, 2022
Episode 123: Should I Set My Goals Higher?
11 mins; September 28, 2022
Episode 122: What I Learned From 7x Mr Olympia Phil Heath About Success
15 mins; September 26, 2022
Episode 121: Why I Spent 3000$ On A Weekend Of Business Coaching
16 mins; September 23, 2022
Episode 120: Lifestyle Of A Champion
18 mins; September 21, 2022
Episode 119: Shut Out The Noise
18 mins; September 19, 2022
Episode 118: What To Do When The Chaos Strikes
15 mins; September 16, 2022
Episode 117: The Missing Link Between You And The Pro You Were Meant To Become
18 mins; September 14, 2022
Episode 116: What If I'm Not Good Enough?
19 mins; September 12, 2022
Episode 115: Common Athlete Bottlenecks And How To Get Past Them
14 mins; September 09, 2022
Episode 114: Goal Setting For Athletic Success
12 mins; September 07, 2022
Episode 113: Building Self Belief
19 mins; September 05, 2022
Episode 112: My FIRST Company Core Value
14 mins; September 02, 2022
Episode 111: Remember Where You Started
13 mins; August 31, 2022
Episode 110: Protect Your Energy
18 mins; August 29, 2022
Episode 109: Every Problem Has A Solution
24 mins; August 26, 2022
Episode 108: What If?
20 mins; August 24, 2022
Episode 107: Creating Your Vision
17 mins; August 22, 2022
Episode 106: Two Things You Can Do To Get More Out Of Your Training
12 mins; August 18, 2022
Episode 105: Acting With Urgency
14 mins; August 16, 2022
Episode 104: Training Hard Vs. Training Smart
15 mins; August 15, 2022
Episode 103: Where Are You Going To Be In Five Years?
16 mins; August 12, 2022
Episode 102: SHOW UP!
15 mins; August 10, 2022