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The Flying RuNR

The Flying RuNR podcast, by the Marathon Mates, is your journey through running, friendship, & adventure. Hosted by Tim, Tara, Tony & Lucia, four 7-Star Medalists, the show captures the thrill of running & the friendships it creates. From race recaps & inspiring athlete interviews to personal stories, it’s all about the bonds formed on the road. Whether you're a newbie or pro, enjoy training tips, race-day advice, and the motivation to keep going. Plus, get travel and prep tips from their six-star marathon journeys. Join us and let’s run the world together! #TheFlyingRuNR #RunInspired

#14 - LIves from Berlin and Chicago Marathons - What Went Down

29 mins; October 11, 2023

#13 Berlin Marathon - Bags Packed & Ready to Fly

51 mins; September 22, 2023

#12 Race Recap World Major Candidate Sydney Marathon

52 mins; September 18, 2023

#11 Ayesha Razzaq Running for Positive Impact

53 mins; September 15, 2023

#10 Six Star Journey with Sarah Coltrona 108th Aussie Female

49 mins; September 08, 2023

#9 Everything You Ever Wanted to Know About the Chicago Marathon

58 mins; September 01, 2023

#8 Body Maintenance with Wayne Cooley

68 hours 20 mins; August 25, 2023

#7 Conquering Your Next Running Rut and Finding Your Stride Again

72 hours 54 mins; August 18, 2023

#6 Michael Walton Recaps the Australian Outback Marathon 2023

59 mins; August 11, 2023

#5 Rob de Castella: Empowering Lives through the Indigenous Marathon Project

66 hours 29 mins; August 04, 2023

#4 Mastering Your Next Marathon: Training, Preparing & the Finish Line

68 hours 57 mins; July 28, 2023

#3 Six Star Story with Terry Frew the 50th New Zealander

67 hours 55 mins; July 21, 2023

#2 London Marathon Ballot plus 10 Weeks to Berlin

56 mins; July 14, 2023

#1 MariMar Walton Interview & Gold Coast Record Recap

79 hours 44 mins; July 07, 2023

What is The Flying RuNR Podcast

4 mins; June 26, 2023

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The Flying RuNR

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