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I Have ADHD Podcast
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202 Understanding Executive Functions - Self-Awareness (This Will Change Everything)
25 mins; March 14, 2023
201 Do You Have Emotionally Immature Parents? with Dr. Lindsay Gibson
56 mins; March 07, 2023
200 Maybe I'm Not the Problem: Understanding Emotional Abuse with Helen Villiers and Katie McKenna
49 mins; February 28, 2023
199 Understanding Executive Functions - Problem Solving
29 mins; February 21, 2023
198 Understanding Executive Functions - Emotional Regulation
37 mins; February 14, 2023
197 Understanding Executive Functions - Inhibition
24 mins; February 07, 2023
196 Understanding Executive Functions - Working Memory
16 mins; January 31, 2023
195 The Aspie World Meets I Have ADHD
52 mins; January 24, 2023
194 What to Do When Your Goal is No Longer Exciting
22 mins; January 17, 2023
193 ADHD Coaching: Letting Go of Neurotypical Expectations for Ourselves
59 mins; January 11, 2023
192 How to Accomplish Impossible Goals
47 mins; January 03, 2023
24 Hours ONLY! 25% off your first month in FOCUSED
7 mins; January 02, 2023
191 How to Rewire Your Brain with Barbara Arrowsmith-Young
52 mins; December 27, 2022
190 How to Be a Good Parent
38 mins; December 20, 2022
189 Manage Your Mind Around Your Money This Season
47 mins; December 13, 2022
188 How to Survive this Holiday Season
29 mins; December 06, 2022
187 Dear Neurotypical Friends and Family…
25 mins; November 29, 2022
186 The Scandalous Concept of “Archive-All”
18 mins; November 22, 2022
185 The ADHDers Guide to Achievable Goals with Michelle Carter
61 hours 50 mins; November 15, 2022
184 How to Find (and Keep) a Hobby
38 mins; November 08, 2022
183 ADHD and Relationships Part 6: Self Trust with Dr. Russell Ramsay
57 mins; November 01, 2022
182 ADHD and Relationships Part 5: How to Say NO
57 mins; October 25, 2022
181 ADHD and Relationships Part 4: Boundaries with Nedra Glover Tawwab
47 mins; October 18, 2022
180 ADHD and Relationships Part 3: Safe vs. Unsafe People
39 mins; October 11, 2022
179 ADHD and Relationships Part 2: Show Up to Meet Others' Needs
35 mins; October 04, 2022
178 ADHD and Relationships Part 1: Identifying and Meeting Your Own Relational Needs
37 mins; September 27, 2022
177 How to Set Realistic, ADHD-Friendly Goals
29 mins; September 20, 2022
176 So You Want to be an ADHD Coach...Part 3: Interview with 3 Focused ADHD Coaches
69 hours 21 mins; September 13, 2022
175 So You Want to be an ADHD Coach...Part 2
25 mins; September 06, 2022
174 So, You Want to be an ADHD Coach....Part 1
34 mins; September 02, 2022
173 ADHD Coaching: Knowing What You Want, The Hard Parts of Your Job, Deciding to Put Yourself First
45 mins; August 23, 2022
172 How to Be Productive
59 mins; August 16, 2022
171 Should You Tell People About Your ADHD?
20 mins; August 09, 2022
170 How to Stop Self-Sabotaging
50 mins; August 02, 2022
169 How to Get Your ADHD Ass to Bed ON TIME!
33 mins; July 26, 2022
BONUS: Special Invitation for Established Entrepreneurs
6 mins; July 21, 2022
168 How to Organize with ADHD
60 hours 2 mins; July 19, 2022
167 How To Make Decisions
33 mins; July 12, 2022
166 Let Go Of The Past So You Can Have A Better Future
59 mins; July 05, 2022
165 ADHD Entrepreneurship Part 4: Pay Yourself and Prioritize Profitability with Mike Michalowicz
39 mins; June 28, 2022
164 ADHD Entrepreneurship Part 3: Honoring Your Capacity So That You Can Rest with Africa Brooke
62 hours 14 mins; June 21, 2022
163 ADHD Entrepreneurship Part 2: Lean into Your Zone of Genius
30 mins; June 14, 2022
162 ADHD Entrepreneurship Part 1: 5 Ways to Make Your Business More ADHD-Friendly
34 mins; June 07, 2022
161 The Most Underrated ADHD Skill Ever (Constraint)
31 mins; May 31, 2022
160 Binge Eating and ADHD
58 mins; May 24, 2022
159 10 Tips to Getting and Staying Focused
28 mins; May 17, 2022
158 ADHD and Imposter Syndrome
27 mins; May 10, 2022
157 Unwrapping the Gift of ADHD with Dr. Ned Hallowell
36 mins; May 03, 2022
156 How to Stop Looking at Porn
52 mins; April 26, 2022
155 What Is ADHD And How Do I Explain It?
32 mins; April 19, 2022
154 ADHD Coaching: Why You're Stuck, Long Term Goals, and Maybe You're Not the Problem
62 hours 5 mins; April 12, 2022
153 Sex Therapy and ADHD with Ari Tuckman
54 mins; April 05, 2022
152 My Top 10 Takeaways from International (ADHD) Women's Month
40 mins; March 29, 2022
151 ADHD Women and Radical Acceptance
59 mins; March 22, 2022
150 Motherhood and ADHD
64 hours 51 mins; March 15, 2022
149 Women with ADHD: How Estrogen Impacts Our Symptoms
59 mins; March 08, 2022
148 Honoring the Female ADHD Experience
57 mins; March 01, 2022
147 How to Prioritize and Make Decisions
56 mins; February 22, 2022
146 5 Reasons Coaching Works for Adults with ADHD
28 mins; February 15, 2022
145 ADHD's Impact on Sex
41 mins; February 08, 2022
144 Problematic Positive Thinking
26 mins; February 01, 2022
143 Cognitive Behavioral Therapy for ADHD with Dr. Russell Ramsay
55 mins; January 25, 2022
142 Ask Me Anything: ADHD Q&A Part 2
43 mins; January 18, 2022
141 Ask Me Anything: ADHD Q&A Part 1
36 mins; January 11, 2022
140 Pay Attention to Your (ADHD) Attention with Dr. Amishi Jha
72 hours 8 mins; January 04, 2022
139 Real-Life ADHD Coaching
60 hours 43 mins; December 28, 2021
138 What's Possible in 2022? An ADHD-Friendly Planning Session
42 mins; December 21, 2021
137 An ADHD Friendly Year End Review
34 mins; December 14, 2021
136 Finding Your Superpower
23 mins; December 07, 2021
135 ADHD is Not Your Superpower
21 mins; November 30, 2021
134 ADHD in a Plus-Sized Body
76 hours 5 mins; November 23, 2021
133 How (And Why) To Hire an Assistant
63 hours 16 mins; November 16, 2021
132 LOL My ADHD Made Me Do It
25 mins; November 09, 2021
131 Should You Disclose Your ADHD Diagnosis
25 mins; November 02, 2021
130 Your Wacky Sleep Schedule (Delayed Sleep Phase Syndrome)
31 mins; October 26, 2021
129 How to Stop Procrastinating
56 mins; October 19, 2021
128 The Creative ADHDer
85 hours 9 mins; October 12, 2021
127 The Warm Up Before Working (AKA "Scrolling Time")
30 mins; October 05, 2021
126 Time Management
31 mins; September 28, 2021
125 How to Rest
30 mins; September 21, 2021
124 Self Sabotage and Why You're Stuck
54 mins; September 14, 2021
123 10 Shifts in 3 Years
29 mins; September 07, 2021
122 ADHD and The Weight of the World
25 mins; August 31, 2021
121 ADHD Diagnosis Over 50
31 mins; August 24, 2021
120 ADHD Medications with Dr. Russell Barkley
56 mins; August 17, 2021
119 Interview with Dr Russell Barkley (!!!!!!)
26 mins; August 10, 2021
118 The ADHD Penalty (and why you should stop)
20 mins; August 03, 2021
117 Slow and Steady (gross, I know)
62 hours 24 mins; July 27, 2021
116 When you question your diagnosis
57 mins; July 20, 2021
115 Your Special Mind (Especial-Mente TDAH)
50 mins; July 13, 2021
Podcast Bonus: HOW to be Successful When You're Inconsistent
22 mins; July 08, 2021
114 An Inconsistent Success
22 mins; July 06, 2021
Podcast Bonus: The Inconsistent Entrepreneur
10 mins; July 01, 2021
113 Wasting Time
20 mins; June 29, 2021
112 Self Kindness (gross, I know)
50 mins; June 22, 2021
111 Why You're Not Productive
22 mins; June 15, 2021
110 The Benefits of Yoga and Other Musings
62 hours 54 mins; June 08, 2021
109 Internal Authority Part 2: Ethics and Values
29 mins; June 01, 2021
108 Indigenous and ADHD
61 hours 53 mins; May 25, 2021
107 Coaching Call with Kristen
55 mins; May 18, 2021
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