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I Have ADHD Podcast
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293 Self-Seduction: The Secret ADHD Strategy That ACTUALLY Works
65 hours 50 mins; December 10, 2024
292 ADHD Diagnoses EXPOSED: What Doctors Don’t Tell You!
70 hours 50 mins; December 03, 2024
291 Navigating ADHD Unemployment: The Tough Truth About Self-Worth and Career Identity!
68 hours 23 mins; November 26, 2024
290 The Truth About ADHD Families: How to Finally END the Drama with Dr. Tamara Rosier
59 mins; November 19, 2024
289 Self-Awareness (And Why People With ADHD Suck At It)
54 mins; November 12, 2024
288 "I Thought Taking Medication Was Cheating!" Self-Motivation & Task Initiation For Adults With ADHD
50 mins; November 05, 2024
287 Is Your Life An ADHD Dumpster Fire?
56 mins; October 29, 2024
286 How Adults With ADHD Can Achieve Long-term Goals
50 mins; October 22, 2024
285 Brain Scientist Says, This is The Root Cause Of ADHD
41 mins; October 15, 2024
284 Overcoming ADHD Productivity Challenges with Dr. Ari Tuckman
75 hours 6 mins; October 08, 2024
283 Solo Show! Dr. John Delony's Wrong About This, Answering Listener Questions, and the Latest Research on Trauma & ADHD
54 mins; October 01, 2024
282 Navigating Difficult Family of Origin Relationships with Whitney Goodman @sitwithwhit
52 mins; September 24, 2024
281 The Bully in Your Brain: How ADHDers Can Quiet Their Inner Critic
43 mins; September 17, 2024
280 Do I have ADHD? Breaking Down 10 Symptoms & Common Misconceptions
25 mins; September 10, 2024
279 "I drained my retirement account because of FOMO" How Folks with ADHD Can Stop People-Pleasing with Adrienne Himelright
53 mins; September 03, 2024
278 You're Allowed to be Messy!! Interview with Stacy Scott
51 mins; August 27, 2024
277 Conquering Your Email Inbox and Using ChatGPT for the ADHD Brain with Paula Engebretson
53 mins; August 20, 2024
276 From Self-Sabotage to Brave Expression: A Conversation with Africa Brooke
63 hours 38 mins; August 13, 2024
275 Marriage, ADHD, and Growth: A 20-Year Journey with Kristen and Greg
62 hours 59 mins; August 06, 2024
274 Understanding Dyslexia (and Breaking Down the Myths) in Neurodivergent Adults
50 mins; July 30, 2024
273 Healing from Dysfunction and Complex PTSD with Adult Child Podcast Host, Andrea Ashley
61 hours 50 mins; July 23, 2024
272 From Denial to Recognition: Let's Talk About Trauma and ADHD
45 mins; July 16, 2024
271 The Ex Good Girl: A Recent ADHD Diagnosis, Perimenopause, and How to Stop Avoiding Difficult Conversations with Sara Fisk
59 mins; July 09, 2024
270 Alcohol Use and ADHD: My Journey and "Local Sober" Approach
43 mins; July 02, 2024
269 Stop Exploding! How to Master Emotional Regulation in Relationships
38 mins; June 25, 2024
268 The Relationship Hack That Will Change Your Life Forever
41 mins; June 18, 2024
268 The Relationship Hack That Will Change Your Life Forever
41 mins; June 14, 2024
267 Why Are Relationships SO DANG HARD for Adults with ADHD?
48 mins; June 11, 2024
266 Breaking Free from Masking: ADHD and Authenticity in Relationships
45 mins; June 04, 2024
265 Travel Smarter: 5 Essential Tips for ADHD-Friendly Vacations
38 mins; May 28, 2024
264 Feeding the Mind: Debunking the Diet-Only ADHD Management Myth
33 mins; May 21, 2024
263 Everything On My Mind Lately No. 2
34 mins; May 14, 2024
262 How Coaching Can Change Your Life with Brooke Schnittman
55 mins; May 07, 2024
261 The Episode All About Sleep
63 hours 42 mins; April 30, 2024
260 How to Use The 7-Minute Principle to Get Sh*t Done
19 mins; April 23, 2024
259 You're Not the Problem, Part 2: The Impact of Narcissism and Emotional Abuse with Helen Villiers and Katie McKenna
62 hours 51 mins; April 16, 2024
258 Overcoming Adversity with Dr. Layne Norton @biolayne
53 mins; April 09, 2024
257 You're Not the Problem: The Impact of Narcissism and Emotional Abuse with Helen Villiers and Katie McKenna
63 hours 13 mins; April 02, 2024
256. 10 Ways to Be a Good Partner (Even When You Have ADHD)
36 mins; March 26, 2024
255 Your ADHD Questions, Answered
40 mins; March 19, 2024
254 35 Years Old And Learning To Read With Oliver James
66 hours 15 mins; March 12, 2024
253 How to Acquire an ADHD Diagnosis in 2024
42 mins; March 05, 2024
Introducing: I Have ADHD Podcast
2 mins; February 29, 2024
252 How to Apologize (When You Have ADHD)
32 mins; February 27, 2024
251 The Importance of Autonomy as an ADHD Adult
36 mins; February 20, 2024
250 Everything On My Mind Lately
33 mins; February 13, 2024
249 Real-Life Examples of Building Self-Trust With ADHD
64 hours 55 mins; February 06, 2024
248 Stop Saying Sorry
49 mins; January 30, 2024
247 Living in ADHD Recovery with Jen Kirkman: Part 2 of My Interview with "My Most Famous Client"
49 mins; January 23, 2024
246 Interview with Jen Kirkman: Writer, Standup Comedian, and My Most Famous Client
57 mins; January 16, 2024
245 Burn Your To-Do List
56 mins; January 09, 2024
244 A Beginner’s Guide to ADHD, Part 5: Busting ADHD Myths
30 mins; January 02, 2024
243 Creating a (Doable) Vision for 2024
52 mins; December 26, 2023
242 How to Build Self-Trust Even with ADHD
40 mins; December 19, 2023
241 Why do ADHDers Struggle with Self-Trust?
29 mins; December 12, 2023
240 A Beginner’s Guide to ADHD, Part 4: Relationship Dynamics
24 mins; December 05, 2023
239 A Beginner’s Guide to ADHD, Part 3: Thriving With ADHD
32 mins; November 28, 2023
238 A Beginner’s Guide to ADHD, Part 2: ADHD is (NOT) a Gift
34 mins; November 21, 2023
237 Going Back to the ADHD Basics (A Refresher on Adult ADHD)
30 mins; November 14, 2023
236 FOCUSED Member Chat: How Does Generational Trauma Impact Us?
55 mins; November 07, 2023
235 The ADHDers Guide to Being Proactive (Even With a Reactive Brain)
41 mins; October 31, 2023
234 The Unexpected Link Between Trauma & Your Messy Home
58 mins; October 24, 2023
233 One Year Sober: A Mom's Perspective on Weed and ADHD with Natalie Chien
52 mins; October 17, 2023
232 Your Brain's Not Broken with Dr. Tamara Rosier
65 hours 2 mins; October 10, 2023
231 Acquiring ADHD Medication: Why Is This Process SO DANG HARD?!
42 mins; October 03, 2023
230 Racial Identity, Trauma, and ADHD with Annahid Dashtgard
53 mins; September 26, 2023
229 ADHD at 74: It's Never Too Late with ADHDer & FOCUSED Member Ellen
61 hours 45 mins; September 19, 2023
228 How to Create a Picture & Take Charge of Your Life
49 mins; September 12, 2023
Maybe I'm Not the Problem with Complex Trauma Expert Danica Harris, Ph.D, SEP
105 hours 21 mins; September 07, 2023
227 Dealing With ADHD and Chronic Pain with FOCUSED Member Sue Pieters
52 mins; September 05, 2023
226 What Do Finances, Relationships, and ADHD Have in Common? with Financial Therapist Christine Hargrove
51 mins; August 29, 2023
225 FOCUSED Member Chat: Emotional Regulation with Michael Johnson
51 mins; August 22, 2023
Maybe I'm Not the Problem: Maggie Patterson @bsfreebusiness
103 hours 43 mins; August 17, 2023
224 Can OCD Overlap With ADHD? with Guest Expert Kimberley Quinlan
52 mins; August 15, 2023
223 How to Leave a Toxic Work Environment
62 hours 51 mins; August 08, 2023
Maybe I'm Not the Problem: Minaa B. @minaa_b
86 hours 17 mins; August 03, 2023
222 Chatting With Kristen’s FOCUSED ADHD Certified Coaches
74 hours 11 mins; August 01, 2023
221 Understanding Your Capacity
37 mins; July 25, 2023
Maybe I'm Not the Problem: Kai Qiu @hicoachkai
116 hours 47 mins; July 20, 2023
Maybe I'm Not the Problem: Kai Qiu @hicoachkai
116 hours 47 mins; July 20, 2023
220 My Spicy Thoughts on the Coaching Industry
25 mins; July 18, 2023
219 Delayed Circadian Rhythm in Adults With ADHD
33 mins; July 11, 2023
Maybe I'm Not the Problem: Whitney Goodman, LMFT @sitwithwhit
81 hours 53 mins; July 06, 2023
INTRODUCING: Maybe I'm Not the Problem
5 mins; July 05, 2023
218 How to Complete a Project That Feels Undefined
40 mins; July 04, 2023
217 Processing Conflicting Emotions
56 mins; June 27, 2023
216 When You’ve Overscheduled Yourself…Again
33 mins; June 20, 2023
215 Addiction and Recovery with Scott Kiloby
52 mins; June 13, 2023
214 Virtual Assistants for ADHD Entrepreneurs
56 mins; June 06, 2023
213 Practical Self-Care for the ADHD Adult
38 mins; May 30, 2023
212 How to Navigate a Later-in-Life ADHD Diagnosis
32 mins; May 23, 2023
211 How to Cut Down on Chaos
42 mins; May 16, 2023
210 Real Conversations on Daily ADHD Struggles
59 mins; May 09, 2023
209 The Books That Changed My Life
30 mins; May 02, 2023
208 ADHD Medication and Pregnancy - NEW Study Alert!
25 mins; April 25, 2023
207 Soothing the Pain of Rejection
33 mins; April 18, 2023
206 The Power of Therapy for Rejection Sensitivity
54 mins; April 11, 2023
205 Why I’m Rejecting RSD (Rejection Sensitive Dysphoria)
31 mins; April 04, 2023
204 A Look at Rejection Sensitivity with ADHD
31 mins; March 28, 2023
203 Understanding Executive Functions - Self-Motivation
37 mins; March 21, 2023
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