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Awakening Women Podcast
Discussing all topics related to holistic health, alternative health, spirituality, psychology, marriage, and personal development.
289. Childhood Sexual Trauma + Narcissistic Abuse
15 mins; December 23, 2021
288. Signs He is NOT Changing + Entitlement to Your Forgiveness
13 mins; December 16, 2021
287. Empathy Burnout + Protecting Your Energy
12 mins; December 09, 2021
286. The Nice/Mean Behavior Patterns + Why You Feel So Confused
12 mins; December 03, 2021
285. Stop Trying to Get Your Partner to Grow with You
12 mins; November 25, 2021
284. [Covert Narcissistic Abuse]: "You took it the wrong way"
16 mins; November 18, 2021
283. [Covert Narcissistic Abuse]: The "Good Guy"
24 mins; November 11, 2021
282. [Covert Narcissistic Abuse]: Become Gaslight Proof 5 Subtle Phrases You Might Not Realize is Gaslighting
12 mins; November 04, 2021
281. Increase Your Healthy Narcissism: Be More Selfish, Step into Your Masculine Energy
7 mins; October 28, 2021
280. Women, Money and Power: Taking Ownership of Your Finances
31 mins; October 21, 2021
279. Not Everyone Will Get to This Level of Awakening
13 mins; October 14, 2021
278. Therapist Triangulation | Beware When Your Partner Goes to Therapy
10 mins; October 07, 2021
Join the Pain to Power Challenge!
3 mins; October 06, 2021
277. The Emotional Hangover: Why You Can't Get Over Fights with Your Partner
11 mins; September 23, 2021
276. Why Researching Narcissism and Focusing on The Problem Keeps You Stuck in The Problem
20 mins; September 17, 2021
275. Top 10 Things NOT to Do When Experiencing Narcissistic Abuse
27 mins; September 17, 2021
Finding Solutions vs Focusing on the Symptoms in Your Relationship
20 mins; September 09, 2021
Season 3 | Let's Rise Together
4 mins; September 09, 2021
274. Podcast Hiatus | Community Updates | Taking Action Before You Feel Ready
16 mins; July 13, 2021
273. We all have personal power and we get to choose how we use it
9 mins; July 01, 2021
272. Why Pressure to Have Sex and Feeling Emotionally Unsafe Kills Women's Desire
16 mins; June 24, 2021
271. When You're Done Talking About the Problems and Want a Solution
14 mins; June 17, 2021
270. Case Study | Creating a New Relationship With the Same Partner After a Separation and Near Divorce
51 mins; June 10, 2021
269. Why "He Seems Better" Isn't the Same as Real Change
12 mins; June 10, 2021
268. Relationship Inventory | Getting Honest and Telling Yourself The Truth
15 mins; June 03, 2021
267. The 'Invisible Woman' Response| How to Bring Yourself Back into The Equation Of Your Life
7 mins; May 27, 2021
266. Why Couples Counselling Doesn't Work When Dealing With Abuse Dynamics
17 mins; May 20, 2021
265. Married Single Mother Syndrome | When You Are Carrying the Motherload Alone
9 mins; May 15, 2021
264. When You're in Burnout and Feel Like You Have Nothing Left to Give
17 mins; May 13, 2021
263. Pillar 4 | The Change Process + Developing Your Exit Strategy
15 mins; May 07, 2021
262. Pillar 3 | Reclaiming YOU and Your Disowned Parts
13 mins; May 07, 2021
261. Pillar 2| Setting Effective Boundaries
9 mins; May 07, 2021
260. Pillar 1 | Awareness and Awakening to The Cycle
7 mins; May 07, 2021
259. 3 Things That Need to Happen to Move Past The Abuse in Your Relationship
13 mins; April 29, 2021
258. Nothing Changes Until You Change Your Part in The Dynamic
24 mins; April 22, 2021
257. When You're at The End of Your Rope (Here's Your Lifeline)
9 mins; April 08, 2021
256. Taking Ownership of Your Life | What I Mean by Focus on YOU
26 mins; April 05, 2021
End The Cycle is Now Open for Registration!
5 mins; March 31, 2021
255. Stop Trying to Diagnose and Label Yourself and Your Partner
18 mins; March 29, 2021
254. [Part 2] Trauma Bonding
16 mins; March 25, 2021
256. Creating an Intervention to Require Change From Your Partner
9 mins; March 22, 2021
255. What To Do When You're Terrified to Take The Leap and Leave Your Relationship
21 mins; March 18, 2021
254. Trauma Bonding [Part 1] Breaking Your Emotional Addiction to The Highs and Lows
17 mins; March 15, 2021
253. I'm So Confused! My Partner is in Counselling and is Suddenly Changing
12 mins; March 11, 2021
252. Stay Out of The Emotional Quicksand
18 mins; March 08, 2021
251. The "Quick Switch" Mindf*ck
7 mins; March 04, 2021
250. Feel Your F*cking Feelings!
6 mins; February 25, 2021
249. The Power of Women Rising Together
13 mins; February 18, 2021
248. Encore Episode | Are You Stonewalling or Setting Boundaries?
19 mins; February 05, 2021
247. Encore Episode: Is He Really Capable of Changing?
29 mins; January 28, 2021
246: Encore Episode: Tips For When You're Not Ready To Leave
29 mins; January 21, 2021
It's Your Time! ETC is NOW OPEN for enrollment for a few days only!
3 mins; January 14, 2021
245. The Narcissistic Abuse Effect | Burnout, Adrenal Fatigue and How to Regain Your Energy
31 mins; January 14, 2021
244. Protecting Your Sensitivity in an Abusive Relationship
31 mins; January 14, 2021
Own Your Power Masterclass Starts TOMORROW!
6 mins; January 10, 2021
243. Balancing Compassion, High Empathy and Logical Thinking
24 mins; January 07, 2021
242. Encore Episode: Let's Talk About When You Don't Want Sex with Your Partner
36 mins; January 05, 2021
241. Encore Episode: Setting Mental and Emotional Boundaries Against Gaslighting
18 mins; December 31, 2020
240. Encore Episode| Crazymaking Circular Communication
17 mins; December 26, 2020
Ways to Work With Me in 2021
9 mins; December 22, 2020
239. When Loving Him is Making You Sick |The Health Effects of Narcissistic Abuse
28 mins; December 17, 2020
238. Sexual Boundaries | Sexual Aversion to an Abusive Partner
16 mins; December 10, 2020
237. Choosing to Stay | Sarah's Story of Growth and Transformation While Still in The Relationship
29 mins; December 03, 2020
236. Who I'm For and Why I Only Speak About Heterosexual Love Relationships
24 mins; November 30, 2020
235. The Freedom That Comes When we Stop Blaming
16 mins; November 26, 2020
234. You Speak Your Life into Reality | Phrases to Stop Saying Immediately
30 mins; November 24, 2020
233. Synchronicity | Pay Attention to The Signs That Are Guiding You
25 mins; November 19, 2020
232. The Role of The Codependent
18 mins; November 17, 2020
231. Triggers are The Doorway To Your Healing and Transformation
26 mins; November 12, 2020
230. He Says He Wants To Change | How to Know if You Should Give it More Time
28 mins; November 05, 2020
229. Random Insights| Overwhelm| Triggers| The State of The World and How You Can Stay in Your Power
21 mins; October 29, 2020
228. Counselling Nightmares | Why Counselling Won't Make Him Change His Behaviour Long Term
31 mins; October 22, 2020
227. Empowered Wellness| What I am Doing Right Now To Stay Healthy
42 mins; October 15, 2020
226. Boundary Mind Games | When They Say You're Not Respecting THEIR Boundaries
10 mins; October 10, 2020
225. Is it Narcissistic Abuse? | 10 Ways to Know For Sure And Stop Questioning Yourself
27 mins; October 08, 2020
224. Transcending Patriarchy | Male Privilege, Entitlement and Toxic Masculinity
56 mins; October 01, 2020
223. Codependency | 5 Ways We Allow Our Emotions to Be Controlled
25 mins; September 24, 2020
222. Nothing Changes Until YOU Change | You Can't Grow In Your Comfort Zone
9 mins; September 18, 2020
221. Becoming Financially Empowered| Why Self Trust is More Important Than Trust for Others
34 mins; September 17, 2020
220. Stuck is an Illusion| 5 Reasons You Feel Stuck and How to Shift Your State
19 mins; September 15, 2020
219. Stop Over Functioning | How You're Feeding the Relationship Dynamic with an Under functioning Partner
12 mins; September 10, 2020
218. When You Start Putting YOU first |Handling How Your Partner Responds to Your Changes
33 mins; September 09, 2020
Announcements | The Own Your Power Transformation Series Starts NOW!
12 mins; September 07, 2020
217. Numbing Behaviors | How Do You Deal With Difficult Emotions?
14 mins; September 03, 2020
216. Listener Question | When Your Partner Says Your Therapist is Brainwashing You
9 mins; September 03, 2020
215. The Quiet Control Game: 5 Things He Says That Keep You Off Balance
32 mins; August 28, 2020
214. Choosing To Stay | 8 Benefits and Drawbacks to Consider
25 mins; August 25, 2020
213. The Cost of Living in Relationship Limbo | What Are You Committed to?
11 mins; August 21, 2020
212. Narcissistic Traits vs. Codependent Traits
25 mins; August 19, 2020
211. Focus on Your Side of The Street| Your Work in an Abusive Relationship
18 mins; August 14, 2020
210. My Response to Instagram Comments on Victim Blaming, Social Media Bullying and Taking Self Responsibility
41 mins; August 10, 2020
209. When Your Partner Says You Need To Change Too
16 mins; August 07, 2020
208. Setting Boundaries That Stick | Boundaries Are Not Optional
21 mins; August 04, 2020
207. Is there hope for an emotionally abusive partner to change?
35 mins; June 27, 2020
206. Gaslighting | How To Stay In Your Power
25 mins; June 19, 2020
205. Guilt | What it is And How To Move Through It
18 mins; June 18, 2020
204. Grief | Feeling The Loss Within an Empty Relationship
23 mins; June 13, 2020
203. Suffering is Optional | Are You Committed to Suffering or Growth?
20 mins; June 04, 2020
202. Financial Abuse | How to Take Your Financial Power Back
26 mins; May 28, 2020
201. For The Moms | YOU Must Be the One to Lead The Change and RISE
17 mins; May 23, 2020
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