LanguaTalk

Thriving Family Podcast

Welcome to a supportive space to fill your cup and elevate your life. Join Barbara Stratte and Tereza Fonda for real, raw and impactful interviews with Dr. Pam and other incredible guests. From sleep deprivation to tough conversations with your school-aged children, and beyond – we celebrate the joys, and break through the stress and overwhelm, of being a parent – handling the topics that no one talks about!

Boundaries, balance and a beautiful life with Jenny Marrs, mom, author, entrepreneur and host of the Emmy Award Nominated HGTV show Fixer to Fabulous

48 mins; December 10, 2024

Fill your cup: Inspo & the nudge you need to do something for your health and wellbeing with entrepreneur Phil Toran

14 mins; September 14, 2024

Welcome back to school, setting your day up right with this morning routine and the Mom New Year

22 mins; September 06, 2024

Building self resilience & confidence to get through tough times - from a BFF and pocket cheerleader

22 mins; August 30, 2024

The truth about weight loss medications and trends with Lindsey Wismer MSN, ANP-BC, WHCNP-BC, CPT

19 mins; August 15, 2024

PSA for drinking more water each day & more support on your midlife journey

15 mins; August 15, 2024

Summer looks & Ted Talk moment on kids, winning and losing at sports and life... and more!

21 mins; July 09, 2024

Perimenopause Midlife Health & How to join us live to chat more about it with the experts! (Episode with Linsdey Wismer, MSN, ANP-BC, WHCNP-BC, CPT )

70 hours 46 mins; July 08, 2024

11. Fill Your Cup: Assignment, Alignment and Adjustment with Author, Speaker, Coach and Podcast host of The Shark Effect Alex Molden

7 mins; June 11, 2024

9. Want a great recipe for female fun, connected community to last 10+ years? Take a listen & get the Dinner Club Rules :)

59 mins; May 06, 2024

8. Minisode: Finding that feel good feeling in the mix of it all

26 mins; April 26, 2024

7. Minisode: Personal Update-Getting knocked down & how to get up again

14 mins; April 26, 2024

6. Fill Your Cup: Connecting with yourself & walking in a new way with Certified Breathwork Teacher, Life Coach and Healer Ana Lilia

8 mins; February 29, 2024

5. What women over 30 need to know about their bodies and health with Lindsey Wismer, MSN, ANP-BC, WHCNP-BC, CPT

56 mins; February 23, 2024

4. Amazing intimacy tips with your partner with Parent Educator Paige Dunbar

59 mins; February 14, 2024

3. Fill Your Cup: Fitting in daily affirmations & things for the Lunar New Year with Modern Feng Shui Expert Kristina Hollinger

18 mins; February 10, 2024

2. More freedom and the top 3 things to focus on this year

17 mins; February 08, 2024

1. Inspo, abundance, THRIVE SOCIAL and all the other goodness for you this year!

29 mins; February 06, 2024

88. Decorating tips for the holidays & always with Erica Lynn Peters

34 mins; December 12, 2023

87. Living life to it's fullest and celebrating the holidays this year with Amy Johnston of Johnston Style

35 mins; December 07, 2023

86. Fill Your Cup: Fueling your body & the value of having an EpiPen close by with Meg George

21 mins; November 26, 2023

85. Sharing joy with your kids and others & teaching kids about philanthropy with Meg George

57 mins; November 15, 2023

84. Super great tips on how to avoid the stress and bring on more joy and ease this Holiday Season

30 mins; November 11, 2023

83. Fill Your Cup: Finding daily joy in your home and personal space with decor enthusiast and holiday fanatic Erica Lynn Peters

15 mins; October 31, 2023

82. Diagnosing ADHD & supporting kids, teens and adults through hormone changes with therapist Amanda Meyers

21 mins; October 24, 2023

81. Feeling enough and the 1 to 3 relationships that matter

22 mins; October 17, 2023

80. Secrets to ace hosting this holiday season and hacks to make it all easier with Nicole Jaques

27 mins; October 12, 2023

79. Fill Your Cup: Dreams + switch hitting w/ tea & coffee with Paul + Marilee of Spotlight Sojourns

14 mins; October 10, 2023

78. Fresher air & a cleaner home by clearing out the toxins with Holistic Nutritionist and Toxins Specialist Brooklynn Heck

38 mins; October 05, 2023

77. Harvest moon effects & who we're surrounding ourselves with

10 mins; October 03, 2023

76. Just getting started: Thrive Retreats, the Mom New Year, Thrive Journals and more to come!

19 mins; September 30, 2023

75. Soaring eagles, halloween prep & Momprenuers - Minisode

10 mins; September 27, 2023

74. Get this classic look with a twist to make look & feel amazing this season with Sharifa Samora

20 mins; September 21, 2023

73. Fill Your Cup: Runner's high, O's and moving your body to clear your mind with Pelvic Floor Physiotherapist Lucia Mathieson

8 mins; September 19, 2023

Fill Your Cup Saleste Mele

80 hours 33 mins; September 17, 2023

72. Rock the energy in your home using feng shui with Kristina Hollinger (Part 2)

26 mins; September 15, 2023

71. Finding harmony in your home in the clutter of life with feng shui expert Kristina Hollinger

30 mins; September 13, 2023

70. Creating new beginnings this Fall and less stress for the whole family with this morning routine - Minisode (unfiltered)

11 mins; September 07, 2023

69. Fill Your Cup: The things we do for our kids as Mothers with Beth Rooney & Christine Fiske of the Abundant InvestHer

6 mins; September 05, 2023

68. Makeup is more important than the mess up - Minisode

5 mins; August 31, 2023

67. End of summer catchup and new hobbies & mantras for the beginning of the Mom New Year (plus retreats and journals!)

28 mins; August 29, 2023

66. Real talk on making friends as a Mom and who we spend out precious time with (unfiltered)

20 mins; August 24, 2023

65. Fill Your Cup: The little things to look forward to each day with Registered Dietician Kara Osburn

4 mins; August 22, 2023

64. Overcoming back to school jitters and anxiety - Minisode

3 mins; August 17, 2023

63. How to have a guilt free and more conscious divorce with Transformational Life and Business Coach Cari Rose

43 mins; August 15, 2023

62. Deep talk sharing what's working for me on a breathy beautiful walk (unfiltered!) - Minisode

16 mins; August 10, 2023

61. This quick hack guaranteed to stop complaining - Minisode

5 mins; August 08, 2023

60. Fill Your Cup: Daily basics, balancing family and the things that light you up with founder and philanthropist Taqdees Razzaq

7 mins; August 03, 2023

59. Summer, chores, reading and respectful communication featuring Parent Educator Nanette Brown and Transformational Life and Business Coach Cari Rose - Minisode

5 mins; August 01, 2023

58. Family fun and making business fun with co-founder of Hackees Lacrosse Phil Toran (Part 2)

31 mins; July 27, 2023

57. Family fun and making business fun with co-founder of Hackees Lacrosse Phil Toran (Part 1)

32 mins; July 25, 2023

56. Fill Your Cup: Feeling all the feels with Certified Trauma-Informed Breathwork Facilitator, Life Coach and Pediatric Sleep Coach Lucia (Lucy) Almeida-Oliveira

7 mins; July 20, 2023

55. Kids and tech struggles handled with Dr. Doreen Dodgen-Magee, psy.d. and psychologist (Part 2)

30 mins; July 18, 2023

54. Kids and tech struggles handled with Dr. Doreen Dodgen-Magee, psy.d. and psychologist (Part 1)

27 mins; July 13, 2023

53. Meaningful travel and storytellling with the founders of Travel Sojourns Paul and Marilee Kostadimas (Part 2)

20 mins; July 04, 2023

52. Meaningful travel and storytelling with the founders of Travel Sojourns Paul and Marilee Kostadimas (Part 1)

26 mins; June 30, 2023

51. Fill Your Cup: Modeling Mindful Eating with Chef, Nutritionist, Author and Restaurant Owner Marie Askisawa

7 mins; June 27, 2023

50. How to become a more abundant investher with Beth Rooney & Christine Fiske (Part 2)

25 mins; June 22, 2023

49. How to become a more abundant investher with Beth Rooney & Christine Fiske (Part 1)

34 mins; June 20, 2023

48. Receiving, overcoming mommy guilt & the 51% rule with Taqdees Razzaq - Minisode

29 mins; June 15, 2023

47. Fill Your Cup: Endorphins and tea with entrepreneur and certified Clarity Coach Jen Roth

6 mins; June 13, 2023

46. What parents need to know about sexuality and gender to support kids and teens with educator Kelsey Ross

36 mins; June 08, 2023

45. It's right in front of you.. amazing coaching call with Cathy Heller starting me on my path - Minisode

12 mins; June 06, 2023

44. When intercourse is painful and other important things about pelvic floor health (for women at every age) with Pelvic Floor Physiotherapist Lucia Mathieson

8 mins; June 01, 2023

43. Feel better and safer with money with Money Maven Gabrielle Forleo (Part 2)

23 mins; May 30, 2023

42. Feel better and safer with money with Money Maven Gabrielle Forleo (Part 1)

35 mins; May 25, 2023

41. Fill Your Cup: Avoiding over planning and surrendering to the present moment with Registered Osteopathic Manual Practioner & Mind-Body Transformation Leader Inge Bender

10 mins; May 23, 2023

40. Raising athletes and navigating competition on and off the court with former NFL player, author, speaker, coach and podcast host Alex Molden

44 mins; May 18, 2023

39. Finding what ignites your inner spark & join us live for Made for More - Minisode

18 mins; May 16, 2023

38. Fill Your Cup: Finding connection & being present with Family Coach Sean Donohue

7 mins; May 11, 2023

37. Balancing family life and the things that light you up with founder and philanthropist Taqdees Razzaq

56 mins; May 09, 2023

36. How to nip Spring colds and flus for the whole family - Minisode

21 mins; May 04, 2023

35. Fill Your Cup: Taking it easy on yourself with Certified Emotion Code & Body Code Practitioner John Inverarity

6 mins; May 02, 2023

34. Secrets to preventing and reversing hair loss in men and women with Functional Naturopathic Physician Dr. Pam

28 mins; April 27, 2023

33. Keeping connected with your kids as they get older & with your partner with Parent Educator Nanette Brown

39 mins; April 25, 2023

32. Fill Your Cup: How to block out time for self care and mixing it up with Coach and Consultant Tracy Kennedy

8 mins; April 20, 2023

31. How to not pee your pants with Pelvic Floor Physiotherapist Lucia Mathieson

51 mins; April 18, 2023

30. Ways to connect with your kids from littles to teens & how it evolves over time and how some things never change - Minisode

26 mins; April 13, 2023

29. Fill Your Cup: Balancing 7 kids, running from mountain lions and taking military naps with parent educator Nanette Brown

8 mins; April 11, 2023

28. Motherhood, parenting and what lights you up - Minisode

18 mins; April 06, 2023

27. Tips for the toolbox in any relationship from kids to CEO's with Transformational Life and Business Coach Cari Rose

64 hours 28 mins; April 04, 2023

26. What sounds fun? Navigating a career in marketing to becoming a podcast host with Barbara Stratte - Minisode

16 mins; March 30, 2023

25. Fill Your Cup: From marathons and triathlons to carving out space for gift of peace with Leadership Coach Christine Fiske

7 mins; March 28, 2023

24. Getting clarity with the founder of Birds and Beas Teas and Certified Clarity Coach Jen Roth

42 mins; March 23, 2023

23. Fill Your Cup: On the daily to help avoid triggers & the things for grounding with Therapist and Coach Caroline McGrath

9 mins; March 21, 2023

22. The most effective top sleep tips you haven't heard before from Dr. Pam, in anticipation of World Sleep Day - Minisode

15 mins; March 16, 2023

21. How to improve your sleep from tips and techniques to clearing your mind to helpful products and reducing anxiety, in celebration of World Sleep Day later this week - Minisode

23 mins; March 14, 2023

20. Pathways for healing and transformation with Certified Breathwork Teacher, Life Coach and Healer Ana Lilia

51 mins; March 09, 2023

19. Fill Your Cup: Somatic approach to calm the nervous system with Somatic Nurse Coach Kristi Batzer

9 mins; March 07, 2023

18. How to uncover and treat disordered eating & eating disorders in teens and adults with Registered Dietician Kara Osburn

36 mins; March 02, 2023

17. Osteo what?! with Wellbeing Coach & Registered Osteopathic Manual Practitioner Inge Bender

55 mins; February 28, 2023

16. A good friend's tips on feeding hungry kids, weekly schedule and family connection

19 mins; February 23, 2023

15. How to effortlessly heal chronic pain and better your life by releasing trapped emotions with Body Code & Emotion Code practitioner John Inverarity

41 mins; February 21, 2023

14. Honoring commitments and setting boundaries with kids and tweens - Minisode

11 mins; February 16, 2023

13. Improving your relationships, quickies & secrets of the 6 second kiss with Deb Rubin (LCSW)

18 mins; February 14, 2023

12. Cool family coach Sean Donohue on how to get kids to rock doing chores (Part 2)

29 mins; February 09, 2023

11. Cool family coach Sean Donohue on how to get kids to rock doing chores (Part 1)

50 mins; February 07, 2023

10. Fill Your Cup: Recharge, find balance and ease your racing mind in less than 5 minutes with Life Design + Mindfulness Coach Kristin Svets

8 mins; February 02, 2023

9. Fill Your Cup: Making habits for lasting positive changes in our lives

16 mins; January 31, 2023

8. How to boost your confidence & best confidence building techniques for kids and teens with Coach Tracy Kennedy

48 mins; January 26, 2023

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