A podcast by pop culture fans for pop culture fans. A discussion of the best in TV, Movies and Comics as well as our own journey as fledgling creatives trying to tell some stories.
Why 90 Percent of Resolutions Fail and What you can do to Succeed
78 hours 9 mins; January 01, 2019
Dr. Tom Incledon
61 hours 58 mins; December 19, 2018
Making Fitness an Intrinsic Aspect of your Lifestyle with Chris Divecchio
56 mins; December 10, 2018
How to Blackmail Yourself to Better Fitness with Mitch Calvert
37 mins; November 26, 2018
Navigating Your Way Through The Fitness Industry- With Matthew Januszek
54 mins; November 19, 2018
Bodyfat Unpacked: What does it mean and how do we reduce it?
49 mins; November 12, 2018
Reverse Dieting: With Tony Stephan
51 mins; November 05, 2018
Corrective Exercise, Flexibility and ROM with Shane Dowd
43 mins; October 30, 2018
Bonus Tips With Toni: How To Have a Healthy Halloween
6 mins; October 29, 2018
Overload Training, Time Restricted Eating, Eccentric vs. Concentric training and other Interesting Studies
67 hours 36 mins; October 17, 2018
The Benefits of Pilates with Trish DaCosta
53 mins; October 08, 2018
Sleep Science and the Importance of Getting Good Sleep: With Dr. Chris Winter
73 hours 38 mins; October 02, 2018
Overtraining & Undertraining with the Hosts of the Fit Because Podcast
52 mins; September 24, 2018
Building size and Muscle Mass
84 hours 22 mins; September 17, 2018
Anabolic Aliens plus the GymWits go to the Movies
60 hours 30 mins; September 11, 2018
Fatburners: Effective or Dangerous?
42 mins; September 03, 2018
Overcoming Adversity and Breaking Records with Dr. Tom Seabourne
63 hours 52 mins; August 13, 2018
The Effects of Inflammation: with Nagina Abdullah
61 hours 42 mins; August 07, 2018
Ask the Trainer/ Dietitian: Weight Cutting, Cheat Meals and more...
32 mins; July 31, 2018
Youth Sports and Character with Craig Smith
60 hours 21 mins; July 23, 2018
Coping with Eating Disorders
59 mins; July 16, 2018
Connecting the Brain and Body for Optimal Fitness: with David Gilks
55 mins; July 08, 2018
Restorative Fitness with Crystal Seaman
52 mins; July 03, 2018
Navigating the Fitness Industry through Social Media with Carla Biesinger
54 mins; June 25, 2018
Algae Supplementation: fad or future? With Catharine Arnston
63 hours 16 mins; June 17, 2018
Programming based on Personality with Christine Lusita
50 mins; June 10, 2018
Maximum effort but minimal results- How to fix it? Ask the Trainer/ Dietitian
47 mins; June 04, 2018
Keys to the Ketogenic Diet
64 hours 32 mins; May 29, 2018
Proprioception: Increasing your Body Awareness and Control
69 hours 46 mins; May 16, 2018
Weight Loss Challenges and the Deification of Bruce Lee
75 hours 59 mins; May 09, 2018
Protein, Pasta, Supplements and much more: Ask the Trainer/ Dieittian
45 mins; April 30, 2018
The Benefits of CBD Oil with Jay Hartenbach
40 mins; April 23, 2018
Self Fitness Readiness Questionnaire
48 mins; April 15, 2018
Yes, and...Improv your Performance
65 hours 58 mins; April 09, 2018
The Internet's Role in Health and Fitness
64 hours 8 mins; April 01, 2018
Distance Running and Making Fitness Fun with Jessica Frey
42 mins; March 28, 2018
Ask the Trainer/ Dietitian: Cutting Weight while maintaining Strength, and much more.
56 mins; March 19, 2018
Bonus TWT: Tracking your progress without a scale
8 mins; March 15, 2018
Coping with the Stress of Modern Life: With Brandon Olin
57 mins; March 13, 2018
Getting Stronger, Faster
60 hours 48 mins; March 06, 2018
Sports Nutrition with Melanie Boehmer
57 mins; February 27, 2018
Ethical Veganism with Emmeline Peaches
79 hours 24 mins; February 21, 2018
Parallels between a Healthy Body and a Healthy Bank Acct. with Isaac Rodriguez
45 mins; February 12, 2018
Thanks a Latte: The Benefits of Coffee
50 mins; February 06, 2018
The Secret Life of Fat with Dr. Sylvia Tara
50 mins; January 29, 2018
Ask The Trainer: Macros, Macros and more Macros
48 mins; January 25, 2018
Justin's High Intensity Combat Sports Workout
25 mins; January 18, 2018
Introducing the Tips with Toni Podcast
12 mins; January 12, 2018
Intermittent Fasting
42 mins; January 09, 2018
DIY Eating Plan
50 mins; January 03, 2018
Sexual Health and Fitness with Emmeline Peaches
51 mins; December 20, 2017
Group Exercise Classes
52 mins; December 06, 2017
Ask the Trainer 5: Building Muscle While Losing Fat.
45 mins; November 28, 2017
DIY Fitness Programming
78 hours 29 mins; November 21, 2017
Nutrition For Endurance Training
47 mins; November 15, 2017
Body Hacking, Pain Management and Dieting with Chris Kidawski
60 hours 26 mins; November 08, 2017
What it takes to become a Registered Dietitian
32 mins; October 31, 2017
Training the Hands and Forearms
37 mins; October 24, 2017
Finding your Motivation: With Shawn Anderson
36 mins; October 10, 2017
What's the Deal with Bread? The Good, the Bad, the Misconceptions
33 mins; October 03, 2017
What the Vegan? Everything you Need to Know About a Vegan Diet
38 mins; September 26, 2017
The Organic vs. GMO Debate with Nicole Robins
56 mins; September 21, 2017
GymWits Reviews: Zing Anything
14 mins; September 15, 2017
Toni's Training for a Half Marathon
34 mins; September 12, 2017
Ask the Trainer
26 mins; September 05, 2017
Feeling Better Through Fitness
54 mins; September 05, 2017
When Being in Shape Comes in Handy
45 mins; August 14, 2017
The Pure Strength Episode
54 mins; August 08, 2017
How Athletes and Fitness Enthusiasts Should Manage Injuries; with Dr. David Geier
42 mins; August 01, 2017
Plugging your Fitness Leaks and the difference between Strongmen and Bodybuilders
60 hours 58 mins; July 24, 2017
How Much Protein?
32 mins; July 18, 2017
Danger at the Ballpark: An interview with Jack Herskowitz
42 mins; July 11, 2017
GymWits Reviews: Carve Nutrition
14 mins; July 06, 2017
Understanding Metabolism
42 mins; July 04, 2017
Connecting your Emotions to Health & Fitness with Laurie Cossar/ Mayweather McGreggor Discussion
71 hours 59 mins; June 27, 2017
Training for Aesthetics vs. Health
50 mins; June 19, 2017
Cardio in a Bottle and Terrible Advice From Trainers
28 mins; June 12, 2017
10 Effective Eating Strategies
51 mins; June 05, 2017
Fitness Philosophy: Schopenhauer dilemma
63 hours 36 mins; May 22, 2017
Fueling your Workout: The Best Pre and Post Exercise Practices
32 mins; May 15, 2017
Mindset, Motivation and Myths in Fitness with Jaret Grossman
45 mins; May 08, 2017
Fad Diets: How to identify? How do avoid? And the right way to approach Dieting.
30 mins; April 24, 2017
Developing Justin's New Fat Burning Workout
28 mins; April 18, 2017
The GymWits Favorite Exercises
58 mins; April 08, 2017
RPE's: How to Measure your Exercise Output
63 hours 8 mins; April 03, 2017
Fido Fitness: An interview with Gila Kurtz
50 mins; March 27, 2017
Incorrect Health & Fitness Assumptions
65 hours 53 mins; March 21, 2017
Financial Fitness with Joan Sotkin
51 mins; March 13, 2017
Changing up your Strength Training Routine
49 mins; March 06, 2017
How to increase Sales wuth a Unique Approach to Client Motivation, with David Pitts
45 mins; February 21, 2017
Diet and Nutrition Tips with Toni Marinucci
41 mins; February 13, 2017
The Weekend Warrior: How to make the most out of a tight schedule
44 mins; February 05, 2017
Accountabiliy: Strategies to maintain focus on the task at hand.
53 mins; January 31, 2017
Fitness, Entrepreneurship...Dating? with Heather Havenwood
51 mins; January 23, 2017
The Mental Game with Richard Scott
57 mins; January 17, 2017
Diet and Nutrition Myths Exposed w/ Dr. Lewis Meline
