Listen! With Frank Mitchell
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4819: LISTEN¦ 'There is no need to panic buy, there is enough to go around' - Infrastructure Minister Nichola Mallon reassures shoppers after she takes strong steps to ensure supermarket shelves remain stocked and home heating supplies are uninterrupted
6 mins; March 23, 2020
4818: LISTEN¦ With families set to spend much more time in close proximity, how can we minimise friction and what is the likely impact on relationships? Frank heard from Relate NI CEO Duane Farrell
6 mins; March 19, 2020
4817: LISTEN¦ What can or should government do to support people and businesses struggling as a result of coronavirus? Could a universal basic income help keep families afloat? Frank spoke to senior economist Dr Esmond Birnie
10 mins; March 19, 2020
4816: LISTEN¦ How will school closures affect teachers and children preparing for important exams? What guidance have schools been given? Frank spoke to principal Ciaran Mackin
11 mins; March 19, 2020
4815: LISTEN¦ 'If it is not urgent, you are diverting our time away from helping the most vulnerable' - a pharmacist urges people to show 'patience and kindness' to avoid much-needed services being swamped by non-essential requests
7 mins; March 18, 2020
4814: LISTEN¦ Health correspondent Lisa Smyth talks about new measures set to be introduced to reduce the impact and stress on GP surgeries and the risk of spreading infection
7 mins; March 18, 2020
4813: LISTEN¦ Teaching unions have urged the First and Deputy First Minister to end uncertainty by setting a date for school closures. Frank spoke to Gerry Murphy, chair of the NI Teachers' Council
12 mins; March 18, 2020
4812: LISTEN¦ Frozen veg, nut butters and honey - what kinds of food should we be putting in our 'pandemic pantry' if we have to self-isolate? Frank spoke to nutritionist Sal Hanvey
7 mins; March 17, 2020
4811: LISTEN¦ Are UK motorist still paying too much for fuel? With tumbling oil prices, campaigner Howard Cox of Fair Fuel UK says consumers should be feeling the benefit at the pump
5 mins; March 17, 2020
4810: LISTEN¦ Bellaghy's own Brooke Scullion talks about wowing the judges on The Voice, working with mentor Meghan Trainor and what makes people in south Derry special
5 mins; March 17, 2020
4809: LISTEN¦ 'People need proper information'. Leaked details of a top-level meeting of health officials suggests NI's facing a 'rapid rise' in coronavirus cases a number of measures being considered to prevent panic buying. Frank heard from Irish News health correspondent Seanín Graham
8 mins; March 17, 2020
4808: LISTEN¦ With people over 70 facing the possibility of months of self-isolation, how can we support our older neighbours and loved ones? Frank spoke to Age NI Chief Executive Linda Robinson
9 mins; March 17, 2020
4807: LISTEN¦ Can changing the way you think have an impact on your physical health, including your immune system? Frank spoke to mind wellness expert Deirdre Maguire
7 mins; March 16, 2020
4806: LISTEN¦ Cyber criminals are seeking to exploit fears over coronavirus by targeting web users seeking information. Cyber security expert Wayne Denner explains how to avoid getting caught out
3 mins; March 16, 2020
4805: LISTEN¦ 'This isn't about money, this is about people' - Colin Neill, CEO of Hospitality Ulster urges the government to create a fund to ensure staff who are unable to work are protected
4 mins; March 16, 2020
4804: LISTEN¦ 'Be kind, buy responsibly' - Aodhan Connolly, head of the NI Retail Consortium urges people not to panic buys, and praised shop staff working round the clock to ensure shoppers can get what they need
7 mins; March 16, 2020
4802: LISTEN¦ People are stockpiling disinfectant, preparing to self-isolate and cancelling travel plans to avoid contracting coronavirus. What can you do to boost your immune system. Frank heard from nutritionist Sal Hanvey
3 mins; March 09, 2020
4801: LISTEN¦ Alliance have drawn voters away from the DUP and Sinn Fein in sizable numbers, according to a University of Liverpool study. Could they dislodge one of the two largest parties to become a dominant force in local politics? Frank heard the thoughts of Prof Peter Shirlow
10 mins; March 09, 2020
4800: LISTEN¦ More than half of NI drivers admit to using their phone behind the wheel. Infrastructure Minister Nichola Mallon says we need a culture and behaviour change and plans to introduce tougher penalties. Frank also spoke to road safety expert Terence Malcolm
13 mins; March 09, 2020
4799: LISTEN¦ As the number of coronavirus victims here rises to 12, how will the spread be contained and will it affect large-scale events? Frank spoke to health correspondent Lisa Smyth and Carla Dallas from Coagh United, who had to take steps after the team came into contact with a player with the virus
18 mins; March 09, 2020
4798: LISTEN¦ Spitting Image is set to return to our screens. Are our modern-day politicians colourful enough to make it work? Frank heard the thoughts of commentator Alex Kane
10 mins; March 05, 2020
4797: LISTEN¦ How did a teacher from Dungannon become one of the most influential women in India? Malachi O'Doherty tells the story of Margaret Noble, better known as Sister Nivedita
9 mins; March 05, 2020
4795: LISTEN¦ UK carrier Flybe has gone into administration. How will it impact on Belfast City Airport and the airline's staff and will passengers be left out of pocket? Frank spoke to chief executive Brian Ambrose, business expert Jamie Delargy, Unite rep George Brash and Richard Williams from the Consumer Council
30 mins; March 05, 2020
4794: LISTEN¦ Would less traffic and more cycle lanes have you riding into work on two wheels? Frank heard from Anne Madden from Sustrans and author Malachi O'Doherty
33 mins; March 04, 2020
4793: LISTEN¦ New hit TV show 'My Left Nut' has got people talking about an important men's health issue. Frank spoke to one of the writers Michael Patrick, whose experiences inspired the story
7 mins; March 03, 2020
4792: LISTEN¦ Ever seen a seventy year old stilt walker or a juggler in her ninth decade? Jim Watson told Frank why his organisation is running circus classes for the over-55s
7 mins; March 03, 2020
4791: LISTEN¦ Will work on a redeveloped Casement Park finally begin in 2022? Frank heard the thoughts of sports writer Steven Beacom
11 mins; March 03, 2020
4790: LISTEN¦ 'Good clean fun', or 'cringey TV'? BBC NI recommissioned reality show 'There's No Place Like Tyrone' and not everyone was happy. Frank spoke to journalist and Tyrone native Brendan Hughes
12 mins; March 03, 2020
4789: LISTEN¦ A tweet by the MS Society, urging people to 'turn Belfast orange' was an innocent mistake but shows how little other parts of the UK understand the 'minefield of language' relating to NI, says the charity's former board member Peter Cardwell
11 mins; March 03, 2020
4788: LISTEN¦ Ciara Gallagher from Marie Curie told Frank about their 'Make March Yellow' campaign, backing the amazing work the charity does in support of people at the end of life
6 mins; March 02, 2020
4787: LISTEN¦ New research in the US found while millennials are very open-minded about gender issues, their attitudes to housework remain very traditional. Is that true here? Frank heard the thoughts of Amanda Ferguson
11 mins; March 02, 2020
4786: LISTEN¦ Why does the PSNI appear to be endorsing social network Next Door? Leading cyber security expert Wayne Denner says it could raise potential concerns around data security
10 mins; March 02, 2020
4785: LISTEN¦ With a growing number of eating disorder cases, including among younger children, NI still doesn't have a specialist treatment unit. Frank spoke to Debbie Howard, founder of Fight ED about her own experiences of the condition and the work her charity does
10 mins; March 02, 2020
4784: LISTEN¦ Arlene Foster says she doesn't believe there will be a border poll or a United Ireland in her lifetime. Denise got the thoughts of Prof Jon Tonge and Alex Kane
19 mins; February 28, 2020
4783: LISTEN¦ Exam stress and the pressure of living up to images of social media influencers are two of the main factors affecting our children's mental health, according to a new report. Denise spoke to Mairead McCafferty, chief exec of NICCY
11 mins; February 27, 2020
4782: LISTEN¦ Despite the 'seismic' attendance of senior Sinn Fein figures at a PSNI recruitment launch, the number of Catholic applicants has remained almost static. Denise heard from Irish News security correspondent Allison Morris
11 mins; February 27, 2020
4781: LISTEN¦ It lowers your risk of diabetes, dementia and depression, so why are more of us not out walking? Denise spoke to Jill Montgomery from Outdoor Recreation NI and Leona Coulter, who leads a walking group in Aghalee
4 mins; February 26, 2020
4780: LISTEN¦ Could a new product which buzzes when you snore be the answer to many sleepless nights? Snoring expert Dr Paul Heaney, from Snoring Solutions NI spoke to Denise about why we snore and how we can stop
6 mins; February 26, 2020
4779: LISTEN¦ How can you boost your earning potential or perhaps find a new career through online learning? Denise spoke to Katie O’Donovan from Google
5 mins; February 26, 2020
4778: LISTEN¦ GPs have expressed concern over a lack of protective equipment, school pupils returning from Italian school trips have been sent home, while there all calls to postpone Ireland's Six Nations game against Italy. How well prepared are we for Coronavirus? Denise spoke to Lisa Smyth
6 mins; February 26, 2020
4777: LISTEN¦ Fancy being your own boss? The number of people starting their own business is on the rise, but what are some of the challenges and pit-falls? Denise spoke to entrepreneur and Apprentice finalist Claire Young
7 mins; February 25, 2020
4776: LISTEN¦ How do you make the perfect pancake and how do we make sure our vegan friends have to miss out? Denise got some top tips from GBBO star and chef Manon Lagrève
4 mins; February 25, 2020
4775: LISTEN¦ A group of Belfast Giants fans are aiming to encourage 100 people to donate blood, as part of their #bleedteal100 - each donation with will also raise £10 for @GiveBloodNI - Denise spoke to @AVFTB podcaster @Davy_mcG
5 mins; February 25, 2020
4774: LISTEN¦ It's the most downloaded app in the world but are parents aware of the hidden dangers Tik Tok may have for children? Denise spoke to cyber security expert and podcaster Wayne Denner
6 mins; February 25, 2020
4773: LISTEN¦ Former WBO cruiserweight champion Enzo Maccarinelli talks to Frank about the importance of opening up on mental health, as well as this weekend's heavyweight mega fight in Las Vegas, between Tyson Fury and Deontay Wilder
4 mins; February 21, 2020
4772: LISTEN¦ 'Liss-burn' or 'Liz-burn'? 'Cul-traw' or 'Cul-trah' - are we pronouncing our words correctly? Frank spoke to Sorcha Eastwood and took calls from listeners
28 mins; February 21, 2020
4771: LISTEN¦ Newly-crowned Britain's Best Cook, Suzie Arbuthnot, from Lisburn, talked to Frank about her winning menu, keeping the secret under wraps and what she hopes to do next
8 mins; February 21, 2020
4770: LISTEN¦ Despite a change to the law that allows specialist doctors to legally prescribe cannabis to treat some serious conditions, it is not yet available on the NHS. Frank spoke to Robin Emerson, whose daughter Jorja's life has been transformed by the drug, along with Anurag Deb from KRW Law, who have taken the issue to the High Court
21 mins; February 21, 2020
4769: LISTEN¦ With interest rates so low and this week's announced cut to Premium Bond prizes, is it still worth saving? Frank spoke to business expert Jamie Delargy
16 mins; February 20, 2020
4768: LISTEN¦ Northern Ireland public transport system is in danger of 'imminent and serious collapse' unless millions more in funding can be found. Will prices need to rise or services be cut? Frank spoke to economist Dr Esmond Birnie, UUP MLA Roy Beggs and took calls from listeners
35 mins; February 20, 2020
4767: LISTEN¦ Author Malachi O'Doherty talks to Frank about his gripping new novel, Terry Brankin Has A Gun
9 mins; February 19, 2020
4766: LISTEN¦ Could the spread of the corona virus hurt the NI tourism industry? Frank spoke to a tour operator whose summer bookings have fallen by a third
4 mins; February 19, 2020
4765: LISTEN¦ Will new UK immigration rules, with salary and skills requirements, help or hinder the NI economy? Frank spoke to Colin Neill from Hospitality Ulster and Dr Esmond Birnie senior economist at Ulster University
15 mins; February 19, 2020
4764: LISTEN¦ Looking for ideas to occupy the kids during half term holidays? Frank got some tips from travel writer Tim Hedgley
8 mins; February 18, 2020
4763: LISTEN¦ NI's 'Diabetic Duo' are de-mystifying diabetes through viral videos. Frank spoke to Tik Tok stars Beth Daniel & Ellen Watson
6 mins; February 18, 2020
4762: LISTEN¦ Actor Martin Freeman admits he has smacked his kids in the past, but says he's 'not proud of it'. Should parents be able to physically discipline children? Frank spoke to commentator Fionola Meredith and took calls from listeners
28 mins; February 18, 2020
4761: LISTEN¦ Fewer than a third of those surveyed in a major new study would back Irish unity, if a border poll was held tomorrow. Frank spoke to one of those behind the research, Prof Jon Tonge and heard the thoughts of commentator and academic David McCann
16 mins; February 18, 2020
4760: LISTEN¦ The teenage years can be challenging for both young people and their parents. What changes in the teenage brain and body impact upon mood, sleep and emotions? Dr Declan McKenna explains
9 mins; February 17, 2020
4759: LISTEN¦ The death of Caroline Flack has put reality TV, social media and the tabloid press at the centre of the 'blame game'. Frank spoke to journalist Amanda Ferguson
12 mins; February 17, 2020
4758: LISTEN¦ Tributes have been paid to the 'hero of Munich', former Manchester United and Northern Ireland goalkeeper Harry Gregg, who died aged 87. Frank spoke to sports journalists Liam Beckett and Mark McIntosh, John White secretary of a local United supporters club and fellow goalkeeping legend Pat Jennings
24 mins; February 17, 2020
4757: LISTEN¦ What is a SPAD and what does it take to become one? Former special adviser in Westminster's Justice Department, Peter Cardwell, gave us an insight into the inner workings of government
11 mins; February 14, 2020
4756: LISTEN¦ What should you do if you get a parking charge notice, while parking on private land? Mark Crawford from the Consumer Council gave listeners some tips
20 mins; February 14, 2020
4755: LISTEN¦ There were more than 50 deaths related to the powerful painkiller Fentanyl, between 2014 and 2018. SDLP councillor Paul McCusker warns the death toll will rise due to the accessibility of a drug 50 times more potent than heroin
7 mins; February 14, 2020
4754: LISTEN¦ Suzie Arbuthnot has been doing Lisburn proud, making it all the way to the grand final of BBC One's Best Home Cook. Frank spoke to Suzie about learning to cook, her favourite dishes and meeting culinary icons like Mary Berry
7 mins; February 14, 2020
4753: LISTEN¦ 'Cruel and disgusting' is how the deputy chief constable described anti-police recruitment posters, depicting injured officer Peadar Heffron. Frank spoke to journalist Amanda Ferguson
4 mins; February 13, 2020
4752: LISTEN¦ 'Utterly bizarre' - Prof Jon Tonge and Alex Kane discuss the sacking of Secretary of State Julian Smith and what may have been behind the decision to axe him
15 mins; February 13, 2020
4751: LISTEN¦ 'A bomb going off in Belfast is just as serious as bomb that goes off in Birmingham' - UUP MLA Doug Beattie told Frank omitting NI from new anti-terror legislation is 'scandalous'
10 mins; February 13, 2020
4751: LISTEN¦ What does £500m buy for the health service? That's the amount the minister warns is needed just to maintain current service levels. As Lisa Smyth tells Frank, difficult decisions will be needed to make significant change
5 mins; February 12, 2020
4750: LISTEN¦ With no two parties combined meeting the magic 80 seat threshold, what will the Republic's government look like? Could northern MPs be given speaking rights in the new Dail? Frank spoke to Amanda Ferguson and John Manley from the Irish News
41 mins; February 12, 2020
4749: LISTEN¦ Could a bridge between Northern Ireland and Scotland go ahead? Frank spoke to top architect Alan Dunlop, who carried out a feasibility study
15 mins; February 11, 2020
4748: LISTEN¦ Former Taoiseach Bertie Ahern says an Irish unity referendum is now 'inevitable'. Sinn Fein would like to see it within five years, could it happen? Frank spoke to Eamonn Mallie and Prof Jon Tonge
15 mins; February 11, 2020
4747: LISTEN¦ South Korean film Parasite has become the first non-English language film to win Best Picture at the Oscars. What other surprises were there at the film industry's top awards show? Frank spoke to Mr Showbiz himself, Paul Martin
5 mins; February 10, 2020
4746: LISTEN¦ Ireland have put together back-to-back wins to get their Six Nations campaign off to a strong start, but can they win it? Frank spoke to sports-writer Richard Mulligan
5 mins; February 10, 2020
4745: LISTEN¦ Green Party leader Clare Bailey talks to Frank about the need for specific laws to protect victims of stalking in Northern Ireland and spoke about her own experiences
13 mins; February 10, 2020
4744: LISTEN¦ With Sinn Fein topping the polls in Saturday's election, will we see the party in government on both sides of the border and could Mary Lou McDonald become Taoiseach? Frank spoke to Amanda Ferguson in Dublin as well as David McCann and Alex Kane
26 mins; February 10, 2020
4743: LISTEN¦ Do you have trouble with your theres and theirs or remembering if stationary means staying still or a biro? Susie Dent from Countdown has some tips for improving your spelling
8 mins; February 07, 2020
4742: LISTEN¦ Sinn Fein's Philip McGuigan has spoken out about the damaging impact of online gambling on his life. Fionola Meredith spoke to Frank about whether widespread advertising for online gambling firms should be banned
23 mins; February 07, 2020
4741: LISTEN¦ A baby has been tested for suspected coronavirus at Altnagelvin Hospital. What symptoms should you look out for? What happens if a case is identified and how are authorities worldwide dealing with the risk? Frank spoke to virologist Dr Connor Bamford, from Queen's University Belfast
7 mins; February 07, 2020
4740: LISTEN¦ MLAs have backed calls for mandatory autism training for teachers. But how would it work and would it add to teachers' existing workload? Frank heard from Justin McCamphill of the NASUWT and Kerry Boyd, CEO of Autism NI
16 mins; February 06, 2020
4739: LISTEN¦ Got a DIY project, big or small, but don't have the tools you need? Frank heard from Neal Campbell, one of the volunteers at Belfast Tool Library, a one-of-a-kind resource on the island of Ireland
7 mins; February 06, 2020
4738: LISTEN¦ Should Northern Ireland have its own national anthem? One listener submitted his attempt to create an 'anthem for all' - other people had their say
33 mins; February 06, 2020
4737: LISTEN¦ Should non-payment of the BBC licence fee be decriminalised? Is it still the best way to fund the BBC in the modern media landscape? Frank heard from author and commentator Malachi O'Doherty
7 mins; February 06, 2020
4736: LISTEN¦ Paul Quinn's parents say they accept an apology from Sinn Fein's Conor Murphy, but want him to say publicly their son was not a criminal. Frank spoke to Irish News journalist Brendan Hughes
7 mins; February 06, 2020
4735: LISTEN¦ How can you avoid 'pet regret'? One in five owners say they have rehomed a pet, with many saying they didn't fit their lifestyle. Frank spoke to top vet Dr Scott Miller
5 mins; February 05, 2020
4734: LISTEN¦ An independent inquiry found a culture of 'avoidance and denial' allowed a rogue surgeon to perform botched and unnecessary operations on hundreds of women. Frank spoke to Emma Doughty, a lawyer for a number of Ian Paterson's patients
9 mins; February 05, 2020
4733: LISTEN¦ Sinn Fein's presence at a PSNI recruitment drive has been hailed as 'seismic and historic' - how far will this go in changing Nationalist attitudes to policing? Frank spoke to Allison Morris and Mark Lindsay from the PFNI
26 mins; February 05, 2020
4732: LISTEN¦ Frank spoke to makeup artist and YouTube star Chloe Morton about documentary 'Beauty Laid Bare' and turning her hobby into a successful career
7 mins; February 04, 2020
4731: LISTEN¦ Communities Minister Deirdre Hargey says she plans to extend protections for those who would be affected by the so-called bedroom tax. Who will be the main beneficiaries of the decision? Frank spoke to Kate McCauley from Housing Rights
7 mins; February 04, 2020
4730: LISTEN¦ A Labour MP has proposed a ban on schools forcing parents to buy branded uniforms and sports gear. What impact would a similar ban have on families in NI? Frank spoke to Ryan Fitzsimmons, from Advice NI
5 mins; February 04, 2020
4729: LISTEN¦ Councillors in Belfast have called for a drugs task-force to be established, after drugs-related deaths more than doubled in a decade. Frank spoke the proposer of the motion, the SDLP's Paul McCusker.
12 mins; February 04, 2020
4728: LISTEN¦ A Sinn Fein motion could see Belfast Zoo close in its current form, to be replaced by a 'world class visitor attraction' - what would that mean for the animals and those who work there? Frank spoke to Conor Maskey, Chris McGimpsey, Mal O'Hara and Alan Perry from the GMB
30 mins; February 04, 2020
4727: LISTEN¦ A fairly uneventful return, so far, for MLAs to Stormont. A sign of new-found consensus? Frank spoke to Irish News political correspondent John Manley
6 mins; February 04, 2020
4726: LISTEN¦ Considering buying a car you've spotted online? Before you do, avoid any scams by listening to some tips from cyber security expert Wayne Denner
5 mins; January 31, 2020
4725: LISTEN¦ Derry-born author Claire Allan spoke to Frank about her latest book, The Liar's Daughter
10 mins; January 31, 2020
4724: LISTEN¦ Mary Kate Kelly and Charlie Kelly, head girl and boy at Rathmore Grammar School spoke to Frank about their upcoming Alumni and Friends Gala Dinner
4 mins; January 31, 2020
4723: LISTEN¦ Did you make it through Dry January? Research suggests you may be healthier (and lighter) for it. Frank spoke to journalist Amanda Ferguson, who's gone 31 days booze-free
11 mins; January 31, 2020
4722: LISTEN¦ School dinners are set for a shake-up under Department of Education plans, which would see fewer chips and more veg on our kids plates. What should our children be eating? Frank spoke to nutritionist Sal Hanvey
6 mins; January 31, 2020
4721: LISTEN¦ 'Brexit Day' is upon us, but will it be a new dawn for Northern Ireland? Frank spoke to Tom Kelly, Prof Jon Tonge, Stephen Kelly of Manufacturing NI and business expert Jamie Delargy
28 mins; January 31, 2020
4720: LISTEN¦ The World Health Organisation warns that antibiotic-resistant 'super bugs' are one of the greatest threats to human health, globally. Frank spoke to Dr Jenny Mac from the Public Health Agency
8 mins; January 30, 2020
4719: LISTEN¦ Not enough is being done to improve safeguarding in care homes, according to the for Commissioner for Older People. Frank spoke to the commissioner, Eddie Lynch and health correspondent Lisa Smyth
13 mins; January 30, 2020