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Listen! With Frank Mitchell
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4718: LISTEN¦ Are gluten free snacks any healthier than regular treat foods? Joana Da Silva from Safefood dispels some misconceptions around gluten free products
8 mins; January 29, 2020
4717: LISTEN¦ The number of botched lip filler cases reported to independent regulator Save Face has doubled in a year, with some victims as young as 14. Does the industry need more regulation? Frank spoke to Save Face founder Ashton Collins
7 mins; January 29, 2020
4716: LISTEN¦ Tricia O'Neill from Road Safe NI spoke to Frank about a powerful new documentary, the Paulie Project, which talks about the human cost of road deaths
20 mins; January 29, 2020
4715: LISTEN¦ EU negotiator Michel Barnier claims that frictionless trade between NI and GB post-Brexit is impossible, under Boris's deal. How will this impact on consumers and the haulage industry? Frank spoke to Aodhán Connolly who heads the NI Retail Consortium
7 mins; January 29, 2020
4714: LISTEN¦ Around half of women believe they're underpaid, yet nearly three quarters have never challenged their boss on the issue. Employment lawyer Ruby Dinsmore gives listeners tips on what to do if you believe you should be paid more and how to negotiate for a better salary
5 mins; January 28, 2020
4712: LISTEN¦ On the 75th anniversary of the liberation of Auschwitz, Dr Katy Radford talks about the importance of drawing lessons from such atrocities in a way that allows us to move forward, rather than looking backwards
7 mins; January 27, 2020
4711:LISTEN¦ Thousands of drivers have been given temporary MOT exemptions, after broken vehicle lifts saw a raft of cancellations. Frank spoke to roads minister Nichola Mallon
9 mins; January 27, 2020
4710: LISTEN¦ Official figures from the Ambulance Service show a steep rise in the use of a drug to reverse the effects of an overdose. What's behind the rise and what are substances people are involved? Frank spoke to Chris Rintoul, from Extern
9 mins; January 27, 2020
4709: LISTEN¦ Tom Kelly paid tribute to his friend and former colleague Seamus Mallon, a man who 'could connect with ordinary people but make government ministers quiver'
6 mins; January 27, 2020
4708: LISTEN¦ Are common garden birds as common as they used to be? The RSPB is looking for volunteers to take part in the Big Garden Birdwatch to see how birds numbers and species are changing. Frank spoke to Phil Carson from the charity
6 mins; January 24, 2020
4707: LISTEN¦ A man's been treated at a Belfast hospital for symptoms of the coronavirus that has so far killed 18 people in China. What do we know about the virus and should we be concerned. Frank got the latest from virologist Connor Bamford
4 mins; January 24, 2020
4706: LISTEN¦ With thousands of children set to receive the results of their AQE/GL tests, we looked at whether it was too stressful for young children and whether it was aiding social mobility. Frank spoke to education minister Peter Weir and businesswoman Tina McKenzie
27 mins; January 24, 2020
4705: LISTEN¦ Are we over-feeding our pets? A new study found nearly half of dogs and a third of cats are obese. Frank spoke to vet Scott Miller
5 mins; January 23, 2020
4704: LISTEN¦ Would removing items from the wreck of the Titanic be disrespectful to those who lost their lives or could it preserve valuable artifacts for posterity? Frank spoke to historian Gareth Russell
9 mins; January 23, 2020
4703: LISTEN¦ An all-island football cup competition could be back on the table, but would it revitalise the local game? Frank spoke to sport writer Steven Beacom
15 mins; January 23, 2020
4702: LISTEN¦ Is the local health service facing another crisis with falling GP numbers? Frank spoke to Belfast Telegraph health correspondent Lisa Smyth and Dr Alan Stout from the BMA
20 mins; January 23, 2020
4700: LISTEN¦ Do your children walk to school? Adventurer and TV presenter Ben Fogle has been challenging kids to reduce their carbon footprint by walking, cycling or using public transport to get to school
12 mins; January 22, 2020
4699: LISTEN¦ Unlike the rest of the UK and the Republic, NI doesn't have specific anti-stalking legislation. Is it leaving victims vulnerable to repeat offenders? Frank spoke to Irish News security correspondent Allison Morris
7 mins; January 22, 2020
4698: LISTEN¦ Is the £1,000 pay increase for MLAs 'unjustifiable' or would better pay attract a better calibre of politicians? Frank spoke to Prof Jon Tonge, Alex Kane and SDLP MLA Daniel McCrossan
31 mins; January 22, 2020
4697: LISTEN¦ Are children taking the lead, encouraging parents to be more eco-friendly? Frank spoke to Michaela Strachan and CEO of moneyexpert.com, Jason Smith
8 mins; January 21, 2020
4696: LISTEN¦ A new study found 40% of people met their partner online or via an app, but what about those who prefer to use more traditional means? Frank spoke to Claire Hughes, founder of the Soirée Society
15 mins; January 21, 2020
4695: LISTEN¦ A new code of conduct for special advisers at Stormont has been published, but concerns remain around transparency of appointments and whether the code carries sufficient weight without legislation. Frank spoke to John Manley and Jim Allister
18 mins; January 21, 2020
4694: LISTEN¦ The Palace is preparing itself for a 'hard Mexit' - but what will Harry and Meghan do once they quit the Royal Family? Frank spoke to Royal commentator Richard Fitzwilliams
11 mins; January 20, 2020
4693:LISTEN¦ With thousands of instances of online trolling or cyber abuse reported to the PSNI each year, do the social media giants need to do more to protect users? Frank spoke to cyber security expert Wayne Denner and Upper Bann MP Carla Lockhart
11 mins; January 20, 2020
LISTEN¦ Following a string of suicides in recent weeks in north Belfast, a number of prominent local figures have called on the Health Minister to declare a public health emergency. Frank spoke to Seanin Graham from the Irish News
12 mins; January 20, 2020
4691: LISTEN¦ After the costly Christmas period, Scott Kennerley of the Consumer Council offered us advice about managing your money during 'the longest month' as well as using his organisation's new budgeting tool
9 mins; January 17, 2020
4690: LISTEN¦ Are you self-employed? With just two weeks until the self-assessment deadline, Rick got some advice from HMRC tax expert Nikki Sanders
10 mins; January 17, 2020
4689: LISTEN¦ How are your New Year's Resolutions going? Is your willpower wavering? Frank enlisted the help of hypnotherapist @warrenyorkhypno to give us some tips on how to make real, lasting changes
8 mins; January 17, 2020
4688: LISTEN¦ With nearly two-thirds of working-age people with epilepsy not in employment, does more need to be done to support people in the workplace? Frank spoke to Erin Davies from Epilepsy Action
7 mins; January 17, 2020
4687: LISTEN¦ An investigation has begun after campaign group Meat the Victims staged a protest over conditions at a Co Antrim farm. Frank spoke to UFU deputy president David Brown and MTV member Tuesday Goti
32 mins; January 15, 2020
4686: LISTEN¦ Belfast City Council has backed calls on Stormont to ban the sale of puppies and kittens from unregistered breeders. Frank spoke to Cllr Anthony Flynn, who was behind the motion
6 mins; January 15, 2020
4685: LISTEN¦ Dieting or detoxing to compensate for that festive blowout? Nutritionist Sal Hanvey offered some great advice on losing weight while avoiding fad diets or supplements
12 mins; January 14, 2020
4684: LISTEN¦ A top economist has warned it may cost £5bn to fill the shortfall in spending on areas like infrastructure and health. Could differences over funding see the first cracks emerge in the Executive's 'New Approach'?. Frank spoke to Dr Esmond Birnie and Allison Morris
19 mins; January 14, 2020
4683: LISTEN¦ The Queen is holding crisis talks senior royals - the first face-to-face discussions since the Duke and Duchess of Sussex announced their decision to step back from royal duties. Frank spoke to royal commentator Richard Fitzwilliams
8 mins; January 13, 2020
4682: LISTEN¦ What are the biggest challenges facing the new Executive and who has the toughest brief? Frank spoke to Tom Kelly and Alex Kane
16 mins; January 13, 2020
4681: LISTEN¦ New year, new career? Conor O'Hagan from Brightwater NI offered advice on the best paying jobs, where to find careers advice and what industries should you be considering
12 mins; January 10, 2020
4680: LISTEN¦ Got any unwanted or faulty gifts over Christmas? What are your rights when it comes to returns/exchanges? Frank spoke to Ronan Convery from the Consumer Council
6 mins; January 10, 2020
4679: LISTEN¦ Could combining music with brisk walking be the key to shifting that Christmas weight gain? Frank spoke to professor of exercise and health, Prof Marie Murphy
7 mins; January 10, 2020
4678: LISTEN¦ Do young men know enough about drink spiking and how can you and your friends stay safe on a night out? Frank spoke to Elaine Hindal, chief executive of Drinkaware
9 mins; January 10, 2020
4677: LISTEN¦ Campaigner Philip McTaggart has called on officials to declare a 'health emergency' as six people in NI are taking their own lives each week.
10 mins; January 10, 2020
4676: LISTEN¦ What's in the draft deal and will all parties sign up to it? Frank gets the thoughts of Prof Jon Tonge, Malachi O'Doherty and Amanda Ferguson
31 mins; January 10, 2020
4675: LISTEN¦ What services are there for young people struggling with their mental health? Frank spoke to Children's Commissioner Koulla Yiasouma
9 mins; January 09, 2020
4674: LISTEN¦ What will Harry and Meghan do now, following their decision to 'step back' as senior royals? Will it damage the monarchy? Frank spoke to royal commentator Richard Fitzwilliams
9 mins; January 09, 2020
4673: LISTEN¦ A new poll by LucidTalk suggests the DUP will have a tough time selling an Irish Language Act to its voters, while there's a dip in support for Sinn Féin's policy of abstentionism
12 mins; January 09, 2020
4672: LISTEN¦ A rates revaluation could see retailers pay less, while some pubs and hotels warn of 'crippling' rises. Frank spoke to David Ross from the Department of Finance and Joel Neill of Hospitality Ulster
16 mins; January 09, 2020
4671: LISTEN¦ Derry City and Strabane District Council has become the first to back a menopause policy, designed to reduce related absenteeism and offer support to manage symptoms at work. Frank got the opinion of journalist Amanda Ferguson
12 mins; January 08, 2020
4670: LISTEN¦ A new book examines the relationship between women and fiction. Why do women account for such a high percentage of fiction readers? And why do men appear resistant to reading female writers? Frank spoke to the author Prof Helen Taylor
14 mins; January 08, 2020
4669: LISTEN¦ A top judge has warned that current law in NI doesn't deal 'in a satisfactory way' with hate crimes. Do we need a clearer definition and what about online offences? Frank spoke to Judge Desmond Marrinan
7 mins; January 08, 2020
4668: LISTEN: Amid growing controversy, the Irish justice minister opted to defer a commemoration of the Royal Irish Constabulary. Historian Eamon Phoenix explains the origins of the organisation and the source of the controversy
13 mins; January 08, 2020
4667: LISTEN: After the heads of Northern Ireland's health trusts warned this week's strikes could push the system "beyond tipping point" Frank spoke to Conor McCarthy from union Unison and Health Correspondent Lisa Smyth
14 mins; January 08, 2020
4666: LISTEN¦ After early optimism, will issues around an Irish language act and petition of concern put the brakes on talks progress? Frank spoke to Allison Morris
15 mins; January 07, 2020
4665: LISTEN¦ Ricky Gervais took aim at celebrities for making political pronouncements. Did he have a point? Frank spoke to showbiz journalist Paul Martin
9 mins; January 06, 2020
4664: LISTEN¦ Last year was one of the safest in recorded history on NI's roads, but could reducing rural limits and introducing more speed cameras in 30MPH zones make them safer still? Frank heard from Ben Lowry and Jamie Delargy
35 mins; January 06, 2020
4661: LISTEN¦ Will we see a deal struck to restore the Stormont Assembly or will we go back to the polls, again? Frank got the thoughts of Malachi O'Doherty and Alex Kane
35 mins; January 06, 2020
4662: LISTEN¦ Rising music star Niamh Murphy called in for a chat with Frank and to perform an original song and a Christmas classic
15 mins; December 24, 2019
4661: LISTEN¦ Enjoying an alcohol-free Christmas or looking for a new festive fizz? Frank enlisted the help of drinks expert Kate Goodman and Simon Cairn, head of wine at the Co-op
5 mins; December 20, 2019
4660: LISTEN¦ Heading home for Christmas or jetting off for some winter sun? What happens if your flight is delayed or cancelled? What are your rights? Frank spoke to Richard Williams, head of transport at the Consumer Council
4 mins; December 20, 2019
4659: LISTEN¦ The Ulster Museum has been gifted six works by the Dutch master Rembrandt. How can you see them and when will they go on display? Frank spoke to head of National Museums NI, Kathryn Thomson
4 mins; December 20, 2019
4658: LISTEN¦ Talks appear to have ground to a halt at Stormont. What happened? Frank spoke to Irish News political correspondent John Manley
9 mins; December 20, 2019
4657: LISTEN¦ A newly published review looking at recalled patients of Dr Michael Watt raised question marks over a fifth of diagnoses. Frank spoke to Belfast Telegraph health correspondent Lisa Smyth
6 mins; December 20, 2019
LISTEN¦ As the boss of an online bookmaker is revealed as the UK's top earning CEO, taking home over £300m, the industry faces criticism, including over children gambling. Frank spoke to Mark Baillie from charity CARE
12 mins; December 19, 2019
4655: LISTEN¦ After a prominent Instagrammer appeared to admit she hadn't tried a product she was promoting, Frank spoke to top social media expert Wayne Denner about the pitfalls of influencer marketing
7 mins; December 19, 2019
4654: LISTEN¦ Is loneliness increasingly an issue for middle aged men? Thousands of people have responded to a viral video in which a 52 year old man admits he has no friends. Frank spoke to Eoin McAnuff from the Mens Sheds initiative
9 mins; December 19, 2019
4653: LISTEN¦ Why are a string of major government projects years behind schedule and millions over-budget? Frank spoke to Auditor General Kieran Donnelly
9 mins; December 19, 2019
4652: LISTEN¦ The Secretary of State is meeting local parties, aiming to break the deadlock on talks with health unions. Will it have the desired effect? Frank spoke to health correspondent Lisa Smyth
6 mins; December 19, 2019
4651: LISTEN¦ Research by QUB suggests vaping could be as damaging to your lungs as smoking. Frank spoke to the study's lead author, Dr Deirdre Gilpin
5 mins; December 18, 2019
4650: LISTEN¦ Last minute talks failed to prevent a strike by health workers - who's to blame and how can the dispute be resolved?
15 mins; December 18, 2019
4649: LISTEN¦ As the Tumble Circus returns to Belfast for its winter run, Frank spoke to its youngest member, Kasper and mum Tina
8 mins; December 17, 2019
4648: LISTEN¦ With one in four people in NI admitting to a festive kitchen mishap, how can you avoid a Christmas dinner disaster? Frank spoke to Dr Gary Kearney and chef Stephen Jeffers
11 mins; December 17, 2019
4647: LISTEN¦ With less than 24 hours to go, can a planned strike by health workers be averted? Frank spoke to Belfast Telegraph health correspondent Lisa Smyth
13 mins; December 17, 2019
4646: LISTEN¦ With just two days remaining in the Stuff a Bus campaign, Frank spoke to Rioghnach Murphy, service manager at Grosvenor House Family Centre and Salvation Army centre chaplain Simon Arthur
8 mins; December 16, 2019
4645: LISTEN¦ A return to Stormont could be imminent, with talks commencing today. If so, what will it look like and will it work? Frank spoke to Prof Jon Tonge and Malachi O'Doherty
22 mins; December 16, 2019
4644: LISTEN¦ What role did Brexit play in the election and will the results provoke soul-searching in unionism? Frank spoke to Allison Morris and Sam McBride
21 mins; December 13, 2019
4643: LISTEN - Lamentable for Labour, dire for the DUP - where has this election left us, politically? Frank spoke to Ben Lowry, Eamonn Mallie, Amanda Ferguson and Prof Jon Tonge
29 mins; December 13, 2019
4642: LISTEN¦ Pet charity Blues Cross is giving tips on the best way to care for your pets this Christmas. Rick spoke to vet Roisin Bolger
5 mins; December 12, 2019
4641: LISTEN¦ A new two-part show will look at Ireland's wealthiest individuals. How did they make their money? Rick spoke to presenter Richard Curran
8 mins; December 12, 2019
4640: LISTEN¦ Shops are facing calls to remove 'smart toys' from shelves amid fears they could be hacked, leaving children at risk from being contact by strangers. Peter spoke to top cyber security expert Wayne Denner
6 mins; December 10, 2019
4639: LISTEN¦ NI Chest Heart and Stroke has assembled local 'heart heroes' to help fight heart disease. Peter spoke to Patrick Anderson from NICHS and artist Aly Harte
7 mins; December 10, 2019
4638: LISTEN¦ Rory McIlroy has turned down a reported $2.5m to play a tournament in Saudi Arabia. Given the kingdom's human rights record, is there an onus on sports people to speak up? Peter talked to Patrick Corrigan from Amnesty International
6 mins; December 10, 2019
4637: LISTEN¦ Could the return of Stormont be just weeks away and are our politicians prepared to take the difficult decisions? Peter spoke to Irish News political correspondent John Manley and Newsletter political editor Sam McBride
8 mins; December 10, 2019
4636: LISTEN¦ Our incredibly generous listeners are helping to stuff a bus with up to 20,000 presents for children living in hardship. Frank spoke to Chris from the Salvation Army and Shannon whose family will benefit from this year's campaign
10 mins; December 10, 2019
4635: LISTEN: Det Chief Supt Paula Hillman talks to Frank about the PSNI's Christmas domestic abuse campaign
7 mins; December 09, 2019
4634: LISTEN¦ Is Con O'Neill the richest, most powerful Irishman you've never heard of? Frank spoke to the author of a new book about the last Gaelic Lord of Upper Clannaboy
11 mins; December 09, 2019
4633: LISTEN¦ Just days out from Thursday's general election, will last night's leaders' debate change how people vote? Frank spoke to Prof Jon Tonge, journalist Amanda Ferguson and top pollster Bill White
24 mins; December 09, 2019
4632: LISTEN¦ After 58 years as a DJ, legendary label-founder Terri Hooley is hanging up his headphones. Frank spoke to Terri about his upcoming farewell tour of Irish venues
17 mins; December 06, 2019
4631: LISTEN¦ With temperatures dropping, Frank gets advice from Paulino Garcia of the Consumer Council about the most cost-effective ways to stay warm this winter
7 mins; December 06, 2019
4630: LISTEN¦ With up to 95% of Christmas jumpers containing plastic and as many as 12 million set to be sold this year, environmental charity Hubbub wants more people to swap them or buy second hand. Frank spoke to Sarah from the organisation
7 mins; December 06, 2019
4629: LISTEN¦ In what has been labelled the 'Brexit election' a poll suggests NI voters have other priorities. Frank spoke to chief pollster Bill White from Lucid Talk and commentator Alex Kane
25 mins; December 06, 2019
4628: LISTEN¦ Revelations around Jeffrey Epstein have brought the issue of sex trafficking back to the fore. How prevalent is it here? Frank spoke to Gayle from charity Invisible Traffick
8 mins; December 05, 2019
4627: LISTEN¦ A third home in a social housing development in north Belfast has been the target of sectarian vandalism before the tenant had even moved into the property. Frank spoke to Brendan Hughes from the Irish News and local SDLP councillor Paul McCusker
20 mins; December 05, 2019
4626: LISTEN¦ The local parties' manifestos contain plenty of spending commitments, but do the sums add up? Frank spoke to senior economist Dr Esmond Birnie
15 mins; December 05, 2019
4625: LISTEN¦ Ireland and Leinster legend Brian O'Driscoll spoke to Frank about Ulster's prospects in this year's Champions Cup, as well as encouraging more people into the game
9 mins; December 04, 2019
4614: LISTEN¦ The very talented John Mallon called in to talk to Frank about his new calendar for 2020, Beauty on our Doorstep
4 mins; December 04, 2019
4623: LISTEN¦ A new poll suggests the environment is increasingly a priority for voters in NI. Frank spoke to WWF director of campaigns, Fanny Calder
12 mins; December 04, 2019
4622: LISTEN¦ With no devolved health minister in place and Westminster reluctant to intervene, who will take control of the spiraling healthcare system? Frank spoke to former health chief John Compton, Prof Jon Tonge and Sam McBride
18 mins; December 04, 2019
4621: LISTEN¦ Dogs charity Lucy's Trust is urging people not to impulse buy a puppy at Christmas, especially for a child. Frank spoke to founder and vet Olivia Kennedy
11 mins; December 03, 2019
4620: LISTEN¦ Police officer Clodagh Dunlop tells Frank the incredible story of her recovery from 'locked-in' syndrome, that inspired her book Return to Duty
12 mins; December 03, 2019
4619: LISTEN¦ Following thousands of outpatient cancellations, the health trust and unions are at odds over who was to blame. Frank spoke to health correspondent Lisa Smyth and took calls from listeners
33 mins; December 03, 2019
4618: LISTEN¦ With Christmas around the corner, Frank talked foodie present ideas with Gary Quate from Tourism NI
9 mins; December 02, 2019
4617: LISTEN¦ Irish IS suspect Lisa Smith has been arrested after arriving back in Dublin. Frank spoke to Irish Sun journalist John Hand and Ms Smith's solicitor Darragh Mackin
21 mins; December 02, 2019
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