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Phoenix Helix: Autoimmune Resilience
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Episode 144: Early Pandemic Podcast – Coronavirus & Autoimmune Disease with Andrea Nakayama
73 hours 23 mins; March 19, 2020
Episode 143: How to Survive an Autoimmune Flare
74 hours 59 mins; March 06, 2020
Episode 142: Osteoporosis & Autoimmune Disease with Dr. Amy Nett
69 hours 34 mins; February 21, 2020
Episode 141: Overcoming Sugar Cravings with Dr. Vickie Bhatia
61 hours 22 mins; February 07, 2020
Episode 140: Autoimmunity & the Brain with Donna Jackson Nakazawa
60 hours 11 mins; January 24, 2020
Episode 139: Healing Stories 7
100 hours 14 mins; January 10, 2020
Episode 138: Best Of – Exercise and Autoimmune Disease
69 hours 14 mins; December 27, 2019
Episode 137: Best Of – MTHFR with Dr. Ben Lynch
71 hours 39 mins; December 13, 2019
Episode 136: Loneliness with Dr. Ellen Vora
69 hours 10 mins; November 28, 2019
Episode 135: The Placebo and Nocebo Effect with Erik Vance
58 mins; November 15, 2019
Episode 134: Orthorexia with Imei Hsu
57 mins; November 01, 2019
Episode 133: The Gut Microbiome with Dr. Lucy Mailing
62 hours 41 mins; October 18, 2019
Episode 132: Sex and Autoimmune Disease with Kate Wolovsky
61 hours 2 mins; October 04, 2019
Episode 131: Blood Sugar & Autoimmunity with Dr. Jeff Horacek
65 hours 31 mins; September 20, 2019
Episode 130: Long-Term Healing Diets
81 hours 30 mins; September 06, 2019
Episode 129: Resilience with Dr. Cynthia Li
70 hours 20 mins; August 23, 2019
Episode 128: Best Of – Mind-Body Nutrition with Marc David
65 hours 35 mins; August 09, 2019
Episode 127: Best Of – Social Lives on the Paleo Autoimmune Protocol
75 hours 37 mins; July 26, 2019
Episode 126: Hashimoto’s AIP Medical Study
65 hours 11 mins; July 12, 2019
Episode 125: The Pursuit of Perfect Health with Dr. Terry Wahls
55 mins; June 28, 2019
Episode 124: The Best & Worst Things People Say When You Have Autoimmune Disease
72 hours 35 mins; June 14, 2019
Episode 123: The Forgiveness Controversy with Dr. Harriet Lerner
62 hours 2 mins; May 31, 2019
Episode 122: Brain Fog with Dr. Tim Gerstmar
69 hours 6 mins; May 16, 2019
Episode 121: Time Management with Laura Vanderkam
52 mins; May 03, 2019
Episode 120: Scleroderma with Dr. Aly Cohen
63 hours 52 mins; April 19, 2019
Episode 119: Fatigue with Andrea Nakayama
58 mins; April 05, 2019
Episode 118: Boundaries and the Art of Saying No with Dr. Nicole LePera
61 hours 26 mins; March 22, 2019
Episode 117: Eating AIP in a Non-Paleo Home
67 hours 32 mins; March 08, 2019
Episode 116: The Gut-Brain Connection with Dr. Lili Wagner
63 hours 11 mins; February 22, 2019
Episode 115: Easy AIP with Mickey Trescott
64 hours 28 mins; February 08, 2019
Episode 114: Exercise Intolerance with Andrea Wool
61 hours 31 mins; January 25, 2019
Episode 113: Healing Stories 6
112 hours 18 mins; January 11, 2019
Episode 112: Best Of – Beyond Food: Healing Lifestyle
67 hours 16 mins; December 28, 2018
Episode 111: Best Of – Paleo Cooking and Baking Tips from the Masters
93 hours 42 mins; December 14, 2018
Episode 110: Stem Cell Research with Dr. Jeffrey Cohen
44 mins; November 30, 2018
Episode 109: The Science of Gratitude with Dr. Fuschia Sirois
58 mins; November 16, 2018
Episode 108: Trauma & Autoimmune Disease with Dr. Maureen Pierce
57 mins; November 02, 2018
Episode 107: Research – The Truth Behind the Headlines with Dr. Sarah Ballantyne
69 hours 13 mins; October 19, 2018
Episode 106: From Victim to Empowered with Sarah Kolman
65 hours 7 mins; October 05, 2018
Episode 105: Perimenopause & Menopause with Dr. Lara Briden
59 mins; September 21, 2018
Episode 104: DNRS with Annie Hopper
61 hours 22 mins; September 07, 2018
Episode 103: Fasting with Dr. Amy Nett
69 hours 15 mins; August 24, 2018
Episode 102: Lupus with Dr. Daniel Lewis
67 hours 26 mins; August 10, 2018
Episode 101: Heavy Metals with Dr. Christopher Shade
67 hours 40 mins; July 27, 2018
Episode 100: Ten Lessons I’ve Learned About Life with Autoimmune Disease
62 hours 49 mins; July 13, 2018
Episode 99: What Is a Digital Detox?
69 hours 50 mins; June 29, 2018
Episode 98: Gut Health with Dr. Michael Ruscio
60 hours 2 mins; June 15, 2018
Episode 97: Prescription for Joy
57 mins; June 01, 2018
Episode 96: Liver Health with Dr. Alex Golden and Megan Blacksmith
71 hours 47 mins; May 16, 2018
Episode 95: Religious Traditions and the AIP
80 hours 54 mins; May 04, 2018
Episode 94: Troubleshooting Sleep with Dan Pardi
75 hours 13 mins; April 20, 2018
Episode 93: Are You Eating Enough to Heal? with Laura Schoenfeld, RD
65 hours 20 mins; April 06, 2018
Episode 92: The Pegan Diet with Dr Mark Hyman
35 mins; March 23, 2018
Episode 91: Meditation for Fidgety Skeptics with Jeff Warren
72 hours 39 mins; March 09, 2018
Episode 90: Paleo AIP Babies & Postpartum
76 hours 0 mins; February 23, 2018
Episode 89: Grief and Autoimmune Disease with Kerry Jeffery
69 hours 33 mins; January 30, 2018
Episode 88: AIP FAQ
70 hours 12 mins; January 19, 2018
Episode 87: Healing Stories 5
88 hours 57 mins; January 05, 2018
Episode 86: Best Of – Autoimmune Q&A with Dr. Datis Kharrazian
63 hours 6 mins; December 22, 2017
Episode 85: Best Of – Overcoming Self-Sabotage with Dr. Judy Tsafrir and Rory Linehan
59 mins; December 08, 2017
Episode 84: Declutter 101 with Courtney Carver
61 hours 30 mins; November 25, 2017
Episode 83: Medical Study on the Paleo AIP for Inflammatory Bowel Disease
58 mins; November 11, 2017
Episode 82: Healing Mistakes to Avoid with Chris Kresser
67 hours 44 mins; October 28, 2017
Episode 81: Anemia and Autoimmune Disease with Dr. Amy Nett
69 hours 17 mins; October 14, 2017
Episode 80: Self-Compassion with Dr. Kristin Neff
61 hours 33 mins; September 30, 2017
Episode 79: Nutrient Density with Dr. Sarah Ballantyne
64 hours 27 mins; September 15, 2017
Episode 78: Sticking To It – Staying ON the Paleo AIP Wagon
86 hours 50 mins; September 02, 2017
Episode 77: Personal Q&A with Eileen Laird
57 mins; August 19, 2017
Episode 76: Paleo Surgery Advice with Dr. Terry Wahls and Angie Alt
85 hours 7 mins; August 04, 2017
Episode 75: Paleo Neurologist Q&A with Dr. Ken Sharlin
66 hours 48 mins; July 22, 2017
Episode 74: Highly Sensitive People with Alane Freund
61 hours 40 mins; July 07, 2017
Episode 73: MTHFR with Dr. Ben Lynch
70 hours 29 mins; June 24, 2017
Episode 72: Paleo Dentist Q&A with Dr. Mark Burhenne
78 hours 28 mins; June 10, 2017
Episode 71: Trying to Do It All – Work, Family, and Autoimmune Healing
74 hours 3 mins; May 27, 2017
Episode 70: Functional Blood Test Analysis with Andrea Nakayama
65 hours 31 mins; May 13, 2017
Episode 69: Healthy Deviance with Pilar Gerasimo
68 hours 20 mins; April 29, 2017
Episode 68: Personalized Nutrition with Robb Wolf
72 hours 57 mins; April 15, 2017
Episode 67: Building Effective Doctor-Patient Relationships with Dr. Cynthia Li
71 hours 53 mins; March 25, 2017
Episode 66: Mind-Body Nutrition with Marc David
63 hours 42 mins; March 11, 2017
Episode 65: Brain Health with Dr. David Perlmutter
63 hours 47 mins; February 25, 2017
Episode 64: Epigenetics 101 with Bailey Kirkpatrick
54 mins; February 12, 2017
Episode 63: Exercise and Autoimmune Disease
67 hours 4 mins; January 28, 2017
Episode 62: Preventing Autoimmune Disease with Dr. Tom O’Bryan
62 hours 13 mins; January 14, 2017
Episode 61: Healing Stories 4
89 hours 46 mins; December 31, 2016
Episode 60: Transitioning from Vegetarian to Paleo
72 hours 53 mins; December 17, 2016
Episode 59: The Power of Self-Inquiry with Byron Katie
52 mins; December 03, 2016
Episode 58: Supplements with Kamal Patel
74 hours 18 mins; November 20, 2016
Episode 57: Living an Empowered Autoimmune Life
62 hours 29 mins; November 05, 2016
Episode 56: Healthy Detoxification with Torea Rodriguez
56 mins; October 23, 2016
Episode 55: Saving Time in the Kitchen
76 hours 11 mins; October 09, 2016
Episode 54: Thyroid Health with Elle Russ
63 hours 41 mins; September 24, 2016
Episode 53: The Food as Medicine Documentary
54 mins; September 10, 2016
Episode 52: Heart Health with Dr. Jack Wolfson
61 hours 8 mins; August 27, 2016
Episode 51: Marriage and Autoimmune Disease
75 hours 33 mins; August 13, 2016
Episode 50: Can Hypnotherapy Treat Autoimmune Symptoms? With Kerry Jeffery
68 hours 50 mins; July 30, 2016
Episode 49: Rheumatoid Arthritis with Dr. Melissa McNamara
64 hours 50 mins; July 16, 2016
Episode 48: Medication Decisions
106 hours 23 mins; July 03, 2016
Episode 47: Adrenal Fatigue: Part 2 with Christopher Kelly
63 hours 5 mins; June 17, 2016
Episode 46: Paleo Dietitian Q&A with Amy Kubal
65 hours 33 mins; June 04, 2016
Episode 45: Social Lives on the Paleo Autoimmune Protocol
74 hours 45 mins; May 21, 2016
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