Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com
Freedom Over Fear
10 mins; January 10, 2026
Sleep Sounds: Water Flowing Gently By - Frequency 432Hz
64 hours 57 mins; January 09, 2026
Share Your Light
10 mins; January 08, 2026
The Rainbow Chakra Sleep Meditation
31 mins; January 07, 2026
AD-FREE BONUS: Reconnect with Your Body | Release Anxiety & Find Deep Peace
16 mins; January 06, 2026
New Year Blessings | Guided Meditation for Inner Peace, Healing & Manifestation
14 mins; January 06, 2026
Morning Love
9 mins; January 05, 2026
Sleep Meditation (3 Hours): When the Tears Are About the Come
182 hours 30 mins; January 04, 2026
One Breath
9 mins; January 03, 2026
Sleep Sounds: Hope For The New Year - Sleep Music
66 hours 16 mins; January 02, 2026
Screw Resolutions...Let's Make Magic Together (Opens 1.26.26) 😘
6 mins; January 01, 2026
Blissed Out
9 mins; January 01, 2026
Pools of Peace
23 mins; December 31, 2025
AD-FREE BONUS: Love is the Answer
17 mins; December 30, 2025
Live a Life Aligned
13 mins; December 30, 2025
Deep Breathing for Healing
10 mins; December 29, 2025
Sleep Meditation (3 Hours): End the Day with Gratitude
182 hours 30 mins; December 28, 2025
Silence in the Soul
10 mins; December 27, 2025
Sleep Sounds: Christmas Meditation - Sleep Song
63 hours 39 mins; December 26, 2025
Listening to Yourself
12 mins; December 25, 2025
What Really Matters
25 mins; December 24, 2025
AD-FREE BONUS: Calm Down
12 mins; December 23, 2025
Activate Your Intuition
16 mins; December 23, 2025
Affirmation: My Body is Powerful, Healthy, and Vibrant
9 mins; December 22, 2025
Sleep Meditation (3 Hours): Rest with Heartfelt Reflections
182 hours 30 mins; December 21, 2025
A Willingness To Let Go Of Needing To Be Right
10 mins; December 20, 2025
Sleep Sounds: Sleeping Under the Christmas Tree
62 hours 34 mins; December 19, 2025
Affirmation: I Radiate Love
10 mins; December 18, 2025
Sound Bath
32 mins; December 17, 2025
AD-FREE BONUS: Trust the Journey
11 mins; December 16, 2025
Shed the Stress Guided Meditation
14 mins; December 16, 2025
A Willingness To Practice Patience
10 mins; December 15, 2025
Sleep Meditation (3 Hours): The Snow Owl’s Flight: A Winter Sleep Journey
182 hours 30 mins; December 14, 2025
Love Expands for Me
10 mins; December 13, 2025
Sleep Sounds: Whimsical Night
63 hours 18 mins; December 12, 2025
Tap Into Laughter
11 mins; December 11, 2025
Affirmations for Sleep
28 mins; December 10, 2025
AD-FREE BONUS: Let Yourself Be
11 mins; December 09, 2025
A Special Meditation for the Holidays
14 mins; December 09, 2025
Healing the Blocks to Financial Flow
11 mins; December 08, 2025
Sleep Meditation (3 Hours): Sleep in the Quiet of a Winter Night
182 hours 30 mins; December 07, 2025
Connected to the Earth
10 mins; December 06, 2025
Sleep Sounds: Deep Slumber - Solfeggio Frequency 417Hz
62 hours 29 mins; December 05, 2025
Affirmation: Everything Is Going to Be Okay
9 mins; December 04, 2025
My Heart is Full Sleep Meditation
23 mins; December 03, 2025
AD-FREE BONUS: Instant Relief When You're Fried Meditation
10 mins; December 02, 2025
Hello from Katie 💗 How I Manifested Our $50k Wedding When We Were Broke
12 mins; December 02, 2025
Good Morning, Sun
10 mins; December 02, 2025
Affirmation: I Attract Loving and Supportive People Into My Life
9 mins; December 01, 2025
Sleep Meditation (3 Hours): Heart waves of Relaxation
182 hours 30 mins; November 30, 2025
Hello from Katie 💗 Deep Presence & It's Magical Impact 😍✨
8 mins; November 29, 2025
Third Eye Chakra
10 mins; November 29, 2025
Sleep Sounds: Nighttime Stream Ambient Sounds
63 hours 20 mins; November 28, 2025
An Invitation To Envision Patience
11 mins; November 27, 2025
Release the Energy of the Day Sleep Meditation
26 mins; November 26, 2025
AD-FREE BONUS: Come Home to Yourself Meditation
11 mins; November 25, 2025
Meditate to Magic
14 mins; November 25, 2025
Does It Really Matter?
9 mins; November 24, 2025
Sleep Meditation (3 Hours): Your Life Energy
182 hours 30 mins; November 23, 2025
Stay in the Flow of Love
12 mins; November 22, 2025
Presenting unPAUSED with Dr. Mary Claire Haver
5 mins; November 22, 2025
Sleep Sounds: Infinite Dreams
74 hours 26 mins; November 21, 2025
Introducing: Meditation for Menopause & Perimenopause Podcast
5 mins; November 21, 2025
Hello from Katie 💗 The Truth About Transitions No One Tells You
9 mins; November 20, 2025
I Am Relaxed and Ready
10 mins; November 20, 2025
The Truth of Who You Are Sleep Meditation
25 mins; November 19, 2025
AD-FREE BONUS: Beauty in the Breakdown Meditation
9 mins; November 18, 2025
Grace and Space Meditation
11 mins; November 18, 2025
Be Mindful of Your Relationships
13 mins; November 17, 2025
Sleep Meditation (3 Hours): Secret Beach
182 hours 30 mins; November 16, 2025
Honoring Your Money
10 mins; November 15, 2025
Sleep Sounds: Sleeping Through the Windy Rain White Noise
76 hours 54 mins; November 14, 2025
Trust Your Intuition
12 mins; November 13, 2025
Dream About the Possibilities Sleep Meditation
24 mins; November 12, 2025
Tell Me Your Thoughts! 💗 Hello from Katie - Community Survey
3 mins; November 11, 2025
AD-FREE BONUS: Slow Down Time
13 mins; November 11, 2025
You Are Safe and Secure: A Root Chakra Meditation
15 mins; November 11, 2025
Affirmation: I Make Decisions That Are Aligned With My Values
11 mins; November 10, 2025
Sleep Meditation (3 Hours): Affirmations for Confidence