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Meditation for Women

Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com

Slow Down and Enjoy the Ride Guided Meditation

15 mins; October 21, 2025

Love by Shakespeare

12 mins; October 20, 2025

Sleep Meditation (3 Hours): Wisdom of the Owl

182 hours 33 mins; October 19, 2025

Silence in the Mind

11 mins; October 18, 2025

Sleep Sounds: When Peace Surrounds You - 963Hz Frequency

66 hours 13 mins; October 17, 2025

Insights From the Past

11 mins; October 16, 2025

Love Your Body Sleep Meditation

26 mins; October 15, 2025

AD-FREE BONUS: Everything Is Going to Be Okay

9 mins; October 14, 2025

The Best Meditation for Anxiety

17 mins; October 14, 2025

Tuning In to Your Inner Wisdom

10 mins; October 13, 2025

Sleep Meditation (3 Hours): Melt Into the Night

182 hours 30 mins; October 12, 2025

The Calm of the Water

11 mins; October 11, 2025

Sleep Sounds: Soft Muffled Sleepy Piano

65 hours 41 mins; October 10, 2025

A Little More Bliss

9 mins; October 09, 2025

Manifest Your Desires Sleep Meditation

25 mins; October 08, 2025

AD-FREE BONUS: Reconnect to the Child Within You

10 mins; October 07, 2025

Energy Reset Meditation

16 mins; October 07, 2025

Morning Refresh

9 mins; October 06, 2025

Sleep Meditation (3 Hours): A Night Walk in the City

182 hours 30 mins; October 05, 2025

Affirmation: I Am a Healing Vessel of Divine Light

10 mins; October 04, 2025

Sleep Sounds: Crickets to Put You to Sleep

71 hours 45 mins; October 03, 2025

Soothe Your Inner World

10 mins; October 02, 2025

Healing Breath Sleep Meditation

26 mins; October 01, 2025

AD-FREE BONUS: Liquid Mind Meditation

13 mins; September 30, 2025

Magical Morning - A Meditation to Start Your Day

14 mins; September 30, 2025

The Power of Self-Nurturing

10 mins; September 29, 2025

Sleep Meditation (3 Hours): Dreams of the Fairies

182 hours 30 mins; September 28, 2025

Your Inner Warrior

9 mins; September 27, 2025

Sleep Sounds: Reflecting on the Day

78 hours 3 mins; September 26, 2025

Retrieving Your Sense of Wellness

10 mins; September 25, 2025

Decompress Sleep Meditation

26 mins; September 24, 2025

AD-FREE BONUS: Meditation Music for Journaling

18 mins; September 23, 2025

My Life in One Moment: A Meditation for Deep Presence

11 mins; September 23, 2025

💗 Meditation Monday 🧘‍♀️ - Calm in the Storm of Emotions

15 mins; September 22, 2025

Building Community Within

11 mins; September 22, 2025

International Day of Peace: Protect Your Peace

15 mins; September 21, 2025

The Power of Renewal

9 mins; September 20, 2025

Sleep Sounds: Synthesized Sleepy Sounds - 432Hz Frequency

62 hours 30 mins; September 19, 2025

Root Chakra

8 mins; September 18, 2025

Sound Bath Sleep Meditation

32 mins; September 17, 2025

AD-FREE BONUS: I See You

7 mins; September 16, 2025

Find Your Flow

16 mins; September 16, 2025

💗 Meditation Monday 🧘‍♀️ - When The World Feels Heavy

13 mins; September 15, 2025

An Invitation To Envision Compassion

12 mins; September 15, 2025

Sleep Meditation (3 Hours): Forgive Your Old Self

182 hours 30 mins; September 14, 2025

Extending Empathy

11 mins; September 13, 2025

Sleep Sounds: Guitar of Wonderful Dreams

63 hours 26 mins; September 12, 2025

Believe In The Magic Of The Universe

9 mins; September 11, 2025

Special for World Suicide Day: One More Sunrise: World Suicide Awareness

14 mins; September 10, 2025

Special for World Suicide Day: Comfort for Those Left Behind by Suicide Sleep Meditation

29 mins; September 10, 2025

AD-FREE BONUS: 5 Minutes of Breathing Meditation

8 mins; September 09, 2025

Come Out of the Dark: A Meditation to Shift Your Mood

15 mins; September 09, 2025

💗 Meditation Monday 🧘‍♀️ - The Anwsers Are Inside of You

18 mins; September 08, 2025

You’ve Overcome So Much

9 mins; September 08, 2025

Sleep Meditation (3 Hours): Sing Your Own Voice

182 hours 30 mins; September 07, 2025

The Wisdom You've Acquired

9 mins; September 06, 2025

Sleep Sounds: Spanish Sleep Serenade

64 hours 43 mins; September 05, 2025

Morning Wisdom

10 mins; September 04, 2025

Come Into Calm Sleep Meditation

28 mins; September 03, 2025

AD-FREE BONUS: A Million Little Reasons

8 mins; September 02, 2025

Affirmations for Inner Peace

17 mins; September 02, 2025

💗 Meditation Monday 🧘‍♀️ - 5 Minute Mood Reset

13 mins; September 01, 2025

Calm Your Body

10 mins; September 01, 2025

Sleep Meditation (3 Hours): It's Too Much

182 hours 30 mins; August 31, 2025

Trust Love One More Time

9 mins; August 30, 2025

Sleep Sounds: Bedtime Wonderment

62 hours 33 mins; August 29, 2025

BONUS: Fired Up and Focused Guided Meditation (a Replay of Meditation Monday)

17 mins; August 29, 2025

You Are Whole Just As You Are

9 mins; August 28, 2025

Nighttime Lullaby Sleep Meditation

25 mins; August 27, 2025

Hello From Katie 💗 5 Hacks for Moments of Overwhelm

13 mins; August 27, 2025

AD-FREE BONUS: Stillness and Grace Meditation

14 mins; August 26, 2025

A Meditation to Bring You Back to Center

16 mins; August 26, 2025

Knowing Your Bliss

9 mins; August 25, 2025

Sleep Meditation (3 Hours): Taking a Sleep Safari

182 hours 30 mins; August 24, 2025

When Your Light Has Dimmed

11 mins; August 23, 2025

Sleep Sounds: The Calmness of the Night - 432Hz Frequency

62 hours 27 mins; August 22, 2025

Deep Breathing for Body Relaxation

9 mins; August 21, 2025

End of the Day Reflections Sleep Meditation

26 mins; August 20, 2025

AD-FREE BONUS: Overcoming Overwhelm

15 mins; August 19, 2025

When You're Holding It All: A Meditation for Peace

15 mins; August 19, 2025

💗 Meditation Monday 🧘‍♀️ - Train Your Brain & Slow Down the Thoughts

19 mins; August 18, 2025

Clarity Lives Within Your Body

11 mins; August 18, 2025

Sleep Meditation (3 Hours): Stardust and Moonbeams

182 hours 30 mins; August 17, 2025

Wise Mother Earth

12 mins; August 16, 2025

Sleep Sounds: Gentle Waves Bring Deep Sleep

72 hours 31 mins; August 15, 2025

Grounding Yourself

11 mins; August 14, 2025

Neck Pain Relief Sleep Meditation

27 mins; August 13, 2025

AD-FREE BONUS: The Journey Within

15 mins; August 12, 2025

The Rainstorm

13 mins; August 12, 2025

💗 Meditation Monday 🧘‍♀️ - Breathe In More Joy

18 mins; August 11, 2025

Freedom Feels Like...

9 mins; August 11, 2025

Sleep Meditation (3 Hours): You Are Enough

182 hours 30 mins; August 10, 2025

From Fear to Faith

9 mins; August 09, 2025

Sleep Sounds: Airy Dreams in the Mountains

75 hours 11 mins; August 08, 2025

Hello From Katie 💗 7 Years 7 Lessons

17 mins; August 08, 2025

Affirmation: This Day is Mine to Create

10 mins; August 07, 2025

Mind and Body Detox Sleep Meditation

32 mins; August 06, 2025

AD-FREE BONUS: Manifest Your Desires

13 mins; August 05, 2025

Clear & Cleanse Meditation

17 mins; August 05, 2025

💗 Meditation Monday 🧘‍♀️ - Mid Year ReAlignment Meditation

17 mins; August 04, 2025

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Meditation for Women

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