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Nutrition Nerd

Join nutrition student Delancey Prince every morning for a quick discussion on the latest nutrition terms, subjects, and concepts circulating in today’s health media. Learn some general nutrition tips, gain greater confidence in the kitchen, and hone your critical thinking skills as you navigate the wild, and often misinformed, world of nutrition news. DISCLAIMER: This show is by no means a substitute for the advice given by a trained, licensed professional. Delancey is only a student! Those seeking medical nutrition therapy should consult their personal physicians.

Post Workout Glycogen Refuel

2 mins; February 06, 2023

A Dietitian’s Role in Kidney Disease

1 min; February 05, 2023

Ulcerative Colitis

1 min; February 04, 2023

The Elimination Diet

1 min; February 03, 2023

Vitamin A

1 min; February 02, 2023

Exercise and Diabetes

1 min; February 01, 2023

Special Supplemental Program for Women, Infants and Children (WIC)

1 min; January 31, 2023

Gastrostomy Tube (G Tube) 101

1 min; January 30, 2023

Unsafe Fruits and Veggies for Dogs

1 min; January 29, 2023

Are White Claws Healthy?

1 min; January 28, 2023

The Special Milk Program (SMP)

1 min; January 27, 2023

High Fructose Corn Syrup

1 min; January 26, 2023

Benefits of Breastfeeding

1 min; January 25, 2023

What are GMO’s?

1 min; January 24, 2023

Crossfit and the Rise of Functional Fitness

1 min; January 23, 2023

History of the Iced Americano

1 min; January 22, 2023

Vitamin E

1 min; January 21, 2023

Getting Back on Track After the Holidays

1 min; January 20, 2023

Type 2 Diabetes

1 min; January 19, 2023

The Supplemental Nutrition Assistance Program, SNAP

1 min; January 18, 2023

Crohn’s Disease

1 min; January 17, 2023

Beriberi

1 min; January 16, 2023

The History of Fruitcake

1 min; January 15, 2023

Who is Weston A. Price?

1 min; January 14, 2023

Should Kids Lift Weights?

1 min; January 13, 2023

Scurvy

1 min; January 12, 2023

Recommended Diet for Alzheimer’s Patients

1 min; January 11, 2023

Vitamin D Deficiency in Kids

2 mins; January 10, 2023

Mad for Matcha

1 min; January 09, 2023

What Does an “All Natural” Label Mean?

1 min; January 08, 2023

The Fundamentals of Fiber

1 min; January 07, 2023

The History of Maple Syrup

1 min; January 06, 2023

What is FNCE?

1 min; January 05, 2023

What is Aromatherapy?

1 min; January 04, 2023

Who is Dr. Casimir Funk?

1 min; January 03, 2023

Quick and Dirty Tips for Getting Active

1 min; January 02, 2023

Changes to the Nutrition Facts Label

1 min; January 01, 2023

Tips & Tricks For Mailing Food

1 min; December 31, 2022

What is Arthritis?

1 min; December 30, 2022

The Sleeping Beauty Diet

1 min; December 29, 2022

Optimize your Winter Workouts

1 min; December 28, 2022

The Power of a Social Life

1 min; December 27, 2022

What is Intermittent Fasting?

1 min; December 26, 2022

Measuring Body Composition

1 min; December 25, 2022

How I Pick My Protein Bars

1 min; December 24, 2022

Praise for Pasteur

1 min; December 23, 2022

Nutritional Remedies for Acid Reflux

1 min; December 22, 2022

What is Edema

1 min; December 21, 2022

The Glycemic Index

1 min; December 20, 2022

What is Oat Milk

1 min; December 19, 2022

The Wintertime Blues

1 min; December 18, 2022

Preventing Dental Caries

1 min; December 17, 2022

Almond Flour vs Coconut Flour

1 min; December 16, 2022

Popular Protein Powders

2 mins; December 15, 2022

Remedies for Osteoporosis In Older Individuals

2 mins; December 14, 2022

History of Egg Nog

1 min; December 13, 2022

Health Benefits of Magnesium

1 min; December 12, 2022

Tips for Preventing Cross Contamination in the Kitchen

1 min; December 11, 2022

Sleep Your Way to Better Health

1 min; December 10, 2022

Food Allergies vs Intolerances

1 min; December 09, 2022

Preventing The Runner’s Side Stitch

1 min; December 08, 2022

Why is Kobe Beef so Expensive?

1 min; December 07, 2022

The Beauty B Vitamin

1 min; December 06, 2022

The Science Behind a Heart Attack

1 min; December 05, 2022

The History of the American Sushi Joint

1 min; December 04, 2022

The Health Benefits of Kale

1 min; December 03, 2022

My Top 5 Holiday Herbs and Spices

1 min; December 02, 2022

Light vs Dark Roast

1 min; December 01, 2022

Compression Socks

1 min; November 30, 2022

Botulism

1 min; November 29, 2022

Preconception Nutrition for Men

1 min; November 28, 2022

The Beauty B Vitamin

1 min; November 27, 2022

The Rise of UFC and Mixed Martial Arts

1 min; November 26, 2022

The History of the Banana Bread

1 min; November 25, 2022

5 Tips for Becoming a Better Home Chef

2 mins; November 24, 2022

Types of Bariatric Surgery

1 min; November 23, 2022

What Should You Eat While Breastfeeding

2 mins; November 22, 2022

Debunking Common Nutrition Myths, Part Nine

2 mins; November 21, 2022

Addressing the Beef with Impossible Meat

2 mins; November 20, 2022

What’s So Special About Stevia?

1 min; November 19, 2022

Body Mass Index

2 mins; November 18, 2022

Polycystic Ovarian Syndrome

2 mins; November 17, 2022

The History of the Sandwich

1 min; November 16, 2022

Exercise Improves Cognitive Function

1 min; November 15, 2022

Why Do We Need Protein?

1 min; November 14, 2022

The Atkins Diet

1 min; November 13, 2022

History of the Pumpkin Spice Latte

1 min; November 12, 2022

Food Comas

1 min; November 11, 2022

How is Almond Milk Made?

1 min; November 10, 2022

What is VO2 Max?

1 min; November 09, 2022

Ideal Blood Pressure Ranges

1 min; November 08, 2022

Fetal Alcohol Syndrome

1 min; November 07, 2022

Health Benefits of Pumpkin

1 min; November 06, 2022

Tips for Ordering Coffee

1 min; November 05, 2022

Types of Vegetarians

1 min; November 04, 2022

Kitchen Tips for Storing Bread

1 min; November 03, 2022

Fruitarian

2 mins; November 02, 2022

Saturated vs Unsaturated

2 mins; November 01, 2022

Olympic Lifting

2 mins; October 31, 2022

Nightshades

2 mins; October 30, 2022

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