thERINpy with Erin Washington
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Chalene Johnson, motivational speaker, New York Times best-selling author, and health, fitness, and branding expert
63 hours 18 mins; April 14, 2024
Lori Harder, serial entrepreneur, best-selling author and founder of Gloci — the skin routine you can drink!
57 mins; April 08, 2024
Dr. Chiti Parikh, author of 'Intentional Health', discusses intermittent fasting and the importance of the gut microbiome and circadian rhythm (chronobiology)
53 mins; March 31, 2024
Personal branding expert Rhonda Swan discusses body image, raising a sovereign kid and why people aren't finding your business
65 hours 38 mins; March 24, 2024
Wellness coach Jouleen Dering, whose body transformation was featured in People magazine
50 mins; March 18, 2024
Author and humanitarian Heather Box discusses the art of storytelling and why it's so important to tell yours
50 mins; March 10, 2024
Resilience and mindset coach Amberly Lago shares how she recovered from a horrible motorcycle accident and beat alcoholism
64 hours 58 mins; March 03, 2024
Finance expert Kortney Murray discusses business finance for entrepreneurs and her recent weight loss
48 mins; February 25, 2024
Erin was alcohol free for 30 days! Here's why she tried it, how it went and what she learned.
27 mins; February 18, 2024
Reality star and restauranteur Gocha Hawkins shares her story of overcoming sexual abuse and serving time in prison to multiple successful entrepreneurial ventures from hair salons to restaurants!
48 mins; February 11, 2024
PART 2: Real Housewives of Orange County star Gina Kirschenheiter shares how she got sober and what she's learned while co-parenting with her ex
40 mins; February 04, 2024
PART 1: Real Housewives of Orange County star Gina Kirschenheiter discusses her casting on the popular Bravo reality show, embracing self-worth and purpose, and navigating life, including matters of love, after divorce
46 mins; January 28, 2024
Holistic business coach Amina AlTai talks about co-dependency, leveling up, living in your purpose and perfectionism
44 mins; January 21, 2024
Sarah Knight, Best-Selling Author of the No F*cks Given guides on mental decluttering and how to say No (and not feel sorry about it!)
47 mins; January 14, 2024
Award-Winning Journalist, Gia Peppers on living with purpose and taking your brand to the next level!
44 mins; January 07, 2024
Real Housewives of New Jersey’s, Jackie Goldschneider, details her 18-year battle with anorexia
65 hours 14 mins; December 17, 2023
All things nutrition with Dr. Melina Jampolis!
57 mins; December 10, 2023
QVC’s Kim Gravel on her recent 40-pound weight loss (and why it was the easiest thing she’s ever done!)
43 mins; December 04, 2023
Brooke Raybould shares routines and strategies for high-performance motherhood
60 hours 38 mins; November 27, 2023
Sports Illustrated Swimsuit rookie, Sharina Guiterrez, shares her journey of finding self-love and body acceptance
53 mins; November 20, 2023
Author, Grace Harry, on navigating divorce, relinquishing control while co-parenting and re-cultivating joy in our lives
34 mins; November 12, 2023
Emmy-winning TV producer, Kyle Ridley, details his battle with bulimia
42 mins; November 05, 2023
Hosts of The Love Fix podcast discuss co-dependency and toxic relationships
47 mins; October 29, 2023
Slutty Vegan founder, Pinky Cole Hayes, on entrepreneurship and building a brand
52 mins; October 22, 2023
WANT YOUR SELF author, Katie Horwitch, on shifting negative self talk
53 mins; October 15, 2023
WeShape founder, Katie Bramlett, on toxic diet culture
42 mins; October 08, 2023
Best-selling author, Laura Gassner Otting, on imposter syndrome, leveling up and being limitless!
42 mins; October 01, 2023
Warrior Babe founder, Nikkiey Stott, answers all of your fitness questions!
46 mins; September 24, 2023
Journalist, Tamsen Fadal, on menopause, hormone replacement therapy and dating after divorce!
38 mins; September 17, 2023
Business coach, Rachel Rodgers, on systemic racism, creating generational wealth and why we should all be millionaires!
57 mins; September 10, 2023
The Food Babe, Vani Hari, shares some of the worst foods you could buy and why processed foods are making us sick!
60 hours 18 mins; August 27, 2023
Relationship coach, Jillian Turecki, on all things relationships (including the one you have with yourself)!
35 mins; August 20, 2023
Scary Mommy founder, Jill Smokler, on building a brand in the current social media climate
42 mins; August 13, 2023
Wellness coach, Jacqueline Hemmer, on finding your passion and achieving life balance
56 mins; August 06, 2023
Supermodel and activist, Emme, on body appreciation and imposter syndrome
40 mins; July 30, 2023
Kenya Duke discusses her high-profile divorce from comedian, Gary Owen
45 mins; July 23, 2023
Wellness coach, Amber Shaw, on overcoming disordered eating and finding your life purpose
57 mins; July 16, 2023
Entrepreneur and MLB wife, Reagan Bregman, shares her battle with postpartum depression and balancing business and motherhood
58 mins; July 09, 2023
Emotional Intuitive, Katie Beecher, discusses a common (and often-misdiagnosed!) genetic disorder that could be affecting every part of your body.
47 mins; July 02, 2023
Registered Dietician, Marisa Moore, shares the benefits of a plant-based diet and how to get kids to eat their vegetables
25 mins; June 25, 2023
Domestic Violence Advocate, Jamie Wright, shares her story of resilience and recovery from domestic abuse
40 mins; June 18, 2023
Anne Scottlin discusses leaving the cult religion she was raised in, divorcing a narcissist and finding her life purpose
51 mins; June 11, 2023
Motivational Speaker, Shametria Gonzales, details being sex-trafficked as a teenager and how she turned her pain into purpose and her purpose into profit
53 mins; June 04, 2023
Wealth Architect, Mary Huang, shares how she healed from a traumatic childhood and domestic abuse to now teach women to build wealth
40 mins; May 21, 2023
Spiritual Medium, Rebecca Rosen, shares how each one of us can develop our own spiritual intuition
24 mins; May 14, 2023
Award-winning actress, Edwina Findley, on "protecting your passion" and living a purposeful life
33 mins; May 07, 2023
Manifestation Coach, Michelle J. Lamont,
47 mins; April 30, 2023
Wellness Coach, Ally Griffeth, talks fitness and making a sustainable change (even while balancing all the things as a mom!)
36 mins; April 23, 2023
Performance Optimization Coach, Todd Anderson, explains the importance of sleep and strength -training for weight loss, and how different modalities like sauna and cold plunge can benefit you
37 mins; April 16, 2023
Relationship coach, Jaime Bronstein, shares the do's and don'ts of dating and how to manifest the man of your dreams
34 mins; April 09, 2023
Sober Mom, Celeste Yvonne, discusses her history of eating disorders, what led to her choice to be alcohol-free and how she has maintained her sobriety for five years.
47 mins; April 02, 2023
CEO of Burn Boot Camp, Morgan Kline, shares how she built her franchise, how she balances business and motherhood and how she's raising her kids to have a positive body image
41 mins; March 26, 2023
Personal Trainer and Pharmacist, Dr. Robin B, shares how she eats and trains to maintain her figure and how she grew her brand to gain a colossal social media following.
33 mins; March 19, 2023
Chief of psychology at Noom, Dr. Andreas Michaelides, discusses how to change a habit and make it stick — whether you're looking to lose weight or cut back on drinking.
21 mins; March 12, 2023
Intuitive, Laura Day, discusses more practical ways to use our intuition — especially as moms!
54 mins; March 05, 2023
Habits and Hustle podcast host, Jen Cohen, shares how to live the life that you want (not the life that you get!)
26 mins; February 26, 2023
Astrologist, Dossé-Via Trenou, explains how astrology can help in relationships, business and personal growth.
37 mins; February 19, 2023
Clinical Hypnotherapist, Ryan Haddon, shares her story of addiction and recovery and how to start living an authentic life.
45 mins; February 12, 2023
Top 50 Keynote Speaker in the World, Heather Monahan, talks about confidence, imposter syndrome and her new book Overcome Your Villains.
45 mins; February 05, 2023
Founders of The Ness, Aly Giampolo and Colette Dong, discuss body image, confidence and building a brand
44 mins; January 29, 2023
Life Coach, Susie Moore, shares how to stop people-pleasing and seeking approval from others and just "let it be easy!"
53 mins; January 22, 2023
Celebrity Trainer, Nicole Winhoffer, shares how to transform your body AND your soul!
32 mins; January 15, 2023
DayLuna's, Shayna Cornelius and Dana Stiles, talk about human design and how knowing exactly how your energetic body was specifically designed to operate gives you a manual to self-discovery and living out your life purpose
68 hours 1 min; January 08, 2023
Real Housewives of Atlanta star, Kenya Moore, discusses growing her businesses while being a single mom to her 4-year old daughter
22 mins; January 01, 2023
Tricia Meyer, entrepreneur, business Lawyer and mom of 6
26 mins; December 18, 2022
Social activist and author of 'The Antiracist Kid,' Tiffany Jewell, discusses what kids (and white folks!) can do to help stop racism in the U.S.
41 mins; December 11, 2022
Best-selling author and change junkie, Monica Berg, discusses her book "Fear Is Not an Option," her recovery from anorexia and how she reframed her daughter's learning disability ("it's her superpower!")
42 mins; December 04, 2022
Fitness entrepreneur and author, Alicia McKenzie, discusses her new book Balance is Bullsh*t, building a brand while raising 5 kids, and how she ditched the mom guilt.
34 mins; November 27, 2022
Comedian, Gina Brillon, returns to discuss body image and personal growth
53 mins; November 20, 2022
Comedian, Gina Brillon, shares her thoughts on marriage and motherhood
61 hours 0 mins; November 13, 2022
Writer and speaker, Brea Schmidt, discusses mom guilt, vulnerability, imposter syndrome and self-care for moms
72 hours 16 mins; November 06, 2022
Netflix star and real estate mogul, Sharelle Rosado, discusses building a brand and balancing "all the things" as a mom of four
29 mins; October 30, 2022
Former Netflix executive, Kim Rittberg, discusses her decision to leave the corporate world to work for herself and balancing her career and raising two young kids
68 hours 43 mins; October 23, 2022
I Mom So Hard Comedians, Kristin Hensley and Jen Smedley discuss balancing motherhood and entrepreneurship
41 mins; October 16, 2022
Real Housewives of Miami's Dr. Nicole Martin, shares her diet and fitness routine, how she balances being a doctor, reality star, mom to a 3-year-old and why we should "ignore the trolls and eat the rice
41 mins; October 09, 2022
Parenting expert, Maggie Nick, shares how we're shaming our kids and how to get kids to self-regulate — by letting them have a meltdown.
73 hours 3 mins; October 02, 2022
Dietician and bodybuilder, Holly Baxter Norton, shares how she overcame 15 years of disordered eating, how she now prioritizes her mental health and why women should put muscle on their body
58 mins; September 25, 2022
Celebrity fitness trainer, Ashley Borden, discusses her 30 years of eating disorder recovery, why women should put muscle on their bodies and why she stopped caring about what anyone thinks about her
70 hours 13 mins; September 18, 2022
Author of 'How to Get Sh*t Done,' Erin Falconer, explains how women should be doing less — so they can achieve more
56 mins; September 11, 2022
Best-selling author of 'This Naked Mind,' Annie Grace, shares how she got sober after a decade of excessive drinking and how to tell if you should take a closer look at alcohol's role in your life
64 hours 8 mins; August 28, 2022
Women's wellness expert, Kim Schaper, shares what you probably don't know about your menstrual cycle and how women over 40 can optimize their metabolism and balance their hormones
47 mins; August 21, 2022
Actress, Katie Wee, discusses imposter syndrome, spiritual alignment and her decision to undergo a preventative double mastectomy and freeze her eggs
50 mins; August 07, 2022
Strength and mindset coach and recovering alcoholic, Beth Feraco, shares why you're not losing weight and why she gave up alcohol for good!
49 mins; July 26, 2022
Friendship coach, Danielle Bayard Jackson, discusses female friendships, strategies to navigate the drama that comes with them and how to know when it's time to end a friendship.
38 mins; July 10, 2022
Celebrity make-up artist, Lauren Vena, talks about balancing her career and being a mom
46 mins; June 26, 2022
New York Times best-selling author and 'spirit junkie,' Gabby Bernstein discusses discuss shame, judgment and addiction; where it all stems from, and how you can start out on your own spiritual journey
28 mins; June 19, 2022
Registered dietician and author of 'Once Upon a Diet,' Toni Marinucci, talks "food freedom" and ditching diet culture and toxic patterns in favor of mindful eating
45 mins; June 12, 2022
Renowned childcare expert and celebrity nanny, "Nanny Connie," discusses boundaries, discipline, and how she became THE nanny for the biggest names in Hollywood
47 mins; June 05, 2022
Mind-body eating coach, Jessi Jean, shares how she recovered from a ten-year battle with binge eating to find food freedom
52 mins; May 22, 2022
Intuitive healer and spiritual psychology mentor, Kelly Austin, shares how to tap into your spiritual subconscious and uncover what's meant for you to live your life truly and authentically
53 mins; May 15, 2022
New York Times best-selling author, Jennifer Weiner, discusses body image, aging, the patriarchy!
35 mins; May 08, 2022
Best-selling author and leadership coach, Cy Wakeman, shares daily strategies to help change your perspective and live happy!
47 mins; May 01, 2022
Journalist and podcast host, Sonni Abatta, discusses body image, the mental health of moms and finding balance between being a mom and an entrepreneur
48 mins; April 24, 2022
TV host, Ellen Bryan, discusses her disordered eating struggle that developed during her time in beauty pageants and how she has transitioned to life as a working mom with an infant
53 mins; April 17, 2022
Personal development and empowerment coach, Debbi Sluys, shares how to manifest what you want in every aspect of your life
44 mins; April 10, 2022
Divorced mom of two, Jax Ditto, discusses divorce, co-parenting, and finding her true sexual identity at 30!
38 mins; April 03, 2022
Radio personality, Elizabethany, shares her unconventional plan for motherhood
49 mins; March 27, 2022
The reigning 'Mrs. World' (and pastor's wife!), Shaylyn Ford, on normalizing mental health issues, parenting children with special needs and balancing all of the things!
75 hours 54 mins; March 20, 2022
Nurse practitioner and intermittent fasting expert, Cynthia Thurlow, shares how intermittent fasting can help you lose stubborn weight, improve hormonal health and slow aging
64 hours 19 mins; March 13, 2022
'Hungry Girl,' Lisa Lillien, shares how she turned her concept into a mega-brand and how she eats today to maintain her weight as a "hungry girl"
38 mins; March 06, 2022