LanguaTalk

thERINpy with Erin Washington

She’s not an eating disorder therapist, but she’s recovered from two of them. She’s not a personal trainer, but she’s maintained a 20-pound weight loss after having 2 kids. She’s not a divorce counselor but she’s right smack in the middle of one!Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - without the bill! Erin Washington is an author (From Pain to Purpose: Finding Meaning in the Mess), body image advocate and media personality (seen on Good Day DC, Good Day Atlanta and Good Morning Nashville), former D1 athlete and sin...

'Daily Blast Live' host, Erica Cobb, talks about making her comeback, 'Black Girl Magic' and manifesting what you want for your life

59 mins; February 27, 2022

Health and fitness icon, Denise Austin, discusses how she made herself a household name, why the 80/20 rule is the key to maintaining your weight and how she's defied the aging process

45 mins; February 20, 2022

'Melissa & Doug' founder, Melissa Bernstein, shares how she built her brand while raising six kids, how to ditch the mom-guilt and how she "channeled profound darkness into radiant light"

48 mins; February 13, 2022

Celebrity trainer, Paulina Hefferan, shares how living a balanced lifestyle is the key to escaping restriction and diet culture

49 mins; February 06, 2022

Mental health advocate, Victoria Garrick, discusses diet culture, eating disorder recovery and finding self-love and body acceptance

48 mins; January 30, 2022

'The Sleep Doctor,' Dr. Kristen Casey, explains the anxiety-sleep connection and why you're not getting quality sleep

47 mins; January 23, 2022

Sports nutritionist, Reilly Beatty, discusses diet culture and how active women should be fueling their bodies to reach their fitness and weight goals

44 mins; January 16, 2022

'The Vagina Coach,' Kim Vopni, discusses Kegel exercises, prolapse, and the importance of seeing a pelvic floor therapist

57 mins; January 09, 2022

Mompreneur, Nicole Digiacobbe, discusses growing her brand while raising three girls and how she found success on Instagram

46 mins; January 02, 2022

Personal trainer and mom of three, Tess Franklin, discusses nutrition and the importance of weight training

52 mins; December 19, 2021

Actress, Melissa Joan Hart, talks fitness, dieting and body image

55 mins; December 12, 2021

Mental health and eating disorder recovery advocate, Laura Desiree, shares her battle with anorexia, how she finally healed and her advice to any woman struggling with body image

51 mins; December 05, 2021

'The Balanced Nutritionist,' Jamie Nadeau, discusses the importance of balanced meals and shares her thoughts on alcohol and intermittent fasting

39 mins; November 28, 2021

Journalist, Katie Couric, discusses discusses body image and why working moms should lose the mom guilt

18 mins; November 21, 2021

Mara Smith, founder of Inspiro Tequila, shares how she launched a tequila brand during a global pandemic and how she finds the balance between being a good mom and a successful entrepreneur

32 mins; November 14, 2021

Sirius XM host and serial dieter, Jenny Hutt, shares her frustration with anti-diet culture and how she maintains her 90-pound weight loss

46 mins; November 07, 2021

TV personality, Britt McHenry, discusses the incident that got her suspended from ESPN, how she recovered professionally- and recovered physically from emergency brain surgery!

57 mins; October 31, 2021

Mompreneur and NFL wife, Ashley Peterson, talks confidence, finding her voice and losing the mom guilt, and why moms should stop comparing themselves to other moms and just ask for some help!

40 mins; October 24, 2021

House of Wise founder, Amanda Goetz, discusses the benefits of CBD for women and how she balances her career and family as a single mom of three young kids

40 mins; October 17, 2021

Carnivore, Kelly Hogan, reveals how she lost 120 pounds by eating only meat

63 hours 5 mins; October 10, 2021

Linda Fruits, mom of 2, who discovered her true sexual identity at 33 (on TikTok!)

43 mins; October 03, 2021

Fitness trainer and single mom, Danielle Palladino, discusses the importance of living a balanced lifestyle and why women should be lifting heavy, ditching cardio and eating MORE for weight loss

30 mins; September 26, 2021

Exercise physiologist and nutrition scientist, Dr. Stacy Sims, shares what nobody talks about- women and their menstrual cycles, and why women should train differently and fuel differently than men

49 mins; September 19, 2021

Erin Ryser, makeup artist, mompreneur and mother of 3 (ages 5 and under!)

46 mins; September 12, 2021

Life coach for moms, Dr. Jen Blossoms, discusses moms feeling overwhelmed and being unwilling to delegate

59 mins; August 29, 2021

Prenatal and postnatal exercise specialist and marathoner, Tricia DeNardis, discusses mom shaming, normalizing fit pregnancies and eating disorder recovery

36 mins; August 22, 2021

Sports Illustrated swimsuit model and pro lacrosse player, Alex Aust, talks manifestation, anxiety and life after sports

41 mins; August 15, 2021

Reality tv star and ‘Queen of Versailles,’ Jackie Siegel, discusses the opioid epidemic that took her 18-year-old daughter's life and warning signs that your child may be struggling with addiction

25 mins; August 08, 2021

Best-selling author and 'the #1 global voice for working moms,' Christine Michel Carter, discusses the challenges of being a single, working mom and why social media may not be where it's at for mompreneurs looking to grow their brand

43 mins; August 01, 2021

Author of 'What to Eat When,' Dr. Michael Crupain, shares the benefits from eating at certain times of the day and why we should be eating dinner for breakfast

25 mins; July 25, 2021

Blogger, Amanda P, discusses removing the stigma of being the parent of an only child, normalizing mental health issues and the social media frustrations of content creators

68 hours 57 mins; July 18, 2021

Nutritionist, Sharone Sapir, discusses intuitive eating and why protein and sleep are so important for your metabolism

45 mins; July 11, 2021

'Shark Tank' entrepreneur, Ashley Drummonds, discusses building a brand, social media and living a balanced lifestyle

52 mins; June 27, 2021

Clinical psychologist, Dr. Becky Kennedy, discusses toddlers not listening, co-sleeping, getting children to try new foods and how she feels about putting your spouse before your kids

11 mins; June 20, 2021

Nutrition Coach, Katie Spada, answers all of your nutrition questions from resetting your metabolism when you're striving to lose weight (hint: eat more!) to why you should step off the treadmill and start focusing on strength training

52 mins; June 13, 2021

Personal Trainer, Tatiana Lampa, explains why movement is medicine and why weight training can be the key to your weight loss

35 mins; June 06, 2021

Cardiologist, Dr. Kapil Parakh, shares how to search your medical concerns effectively online, how to talk to your doctor, and offers his medical opinion on drinking daily margaritas — you may be surprised!

22 mins; May 23, 2021

75-year-old athlete, Joan MacDonald, shares what keeps her motivated, what's changed the most for her since finding fitness, handling negativity and what advice she would give to her younger self

32 mins; May 16, 2021

Crossfit athlete and pregnant mom of three, Emily Breeze, discusses parenting multiracial children and normalizing fit pregnancies

31 mins; May 09, 2021

Starving to Strong's, Sarah Herman, discusses her eating disorder recovery

46 mins; May 02, 2021

Author and podcaster, Zibby Owens, discusses being a mom during a pandemic and what it's like to be an anxious perfectionist

40 mins; April 25, 2021

Crossfit athlete, Kristi Eramo, discusses her drive and motivation, the best way to burn fat and why Pedialyte isn't just for hangovers

45 mins; April 18, 2021

#1 Beyonce impersonator in the world, Riley Knoxx, shares her advice, as a trans woman, to anyone struggling with their identity

68 hours 19 mins; April 11, 2021

Celebrity trainer, Melissa Alcantara, shares how she lost 70 pounds and went from being a broke waitress in Brooklyn to running a fitness empire

45 mins; April 04, 2021

Author, Abby Maslin, shares her story of overcoming and finding love again (with her husband!) after his traumatic brain injury

46 mins; March 28, 2021

Former NFL player and recovering bulimic, Patrick Devenny, shares his personal struggle with eating disorders, why he decided to get treatment and why our culture should stop celebrating workout obsession

57 mins; March 21, 2021

Best-selling author, Kristina Kuzmic, shares how she's overcome ALL the things- sexual assault, miscarriage, divorce and living on food stamps

58 mins; March 14, 2021

Hypnotherapist, Kimberly Friedmutter, shares how to unlock a life bigger than you've ever imagined, connecting with those who have transitioned from the physical life and hypnotic "hacks" that you can use to tap into your subconscious power

51 mins; March 07, 2021

Journalist, Dr. Seema Yasmin, discusses Covid-19 misinformation, whether vaccines cause autism and whether or not you should eat your placenta

18 mins; February 28, 2021

Tanteo Tequila CEO, Neil Grosscup, discusses building a brand, finding that work/life balance, how tequila is made and what to look for when choosing a good one

37 mins; February 21, 2021

Founder of LivAgeWell, Dr. Mani Kukreja, shares every wellness tip that you will ever need!

55 mins; February 14, 2021

Breakup Bootcamp author, Amy Chan, discusses "re-wiring your heart" after a break-up, healing childhood trauma and how the ultimate goal should be finding self-love

31 mins; February 07, 2021

Project HEAL CEO, Rebecca Eyre, discusses the root causes and stigmas attached to eating disorders and the barriers to receiving treatment

69 hours 24 mins; January 31, 2021

Anxious Moms founder, Kendra, discusses postpartum anxiety, how it affects your relationship, coping mechanisms and signs to look for in your kids, working mom guilt, and perfectionism

45 mins; January 25, 2021

Desiree Mize shares how she lost 160 pounds (HALF of her body weight!), what keeps her motivated and how she keeps the balance between maintaining her healthy weight and still enjoying her life

73 hours 58 mins; January 17, 2021

'No Excuse Mom," Maria Kang, shares how she overcame an eating disorder and how she balances her businesses as a wife and mom to three young boys

56 mins; January 10, 2021

Celebrity trainer, Jackie Warner, discusses why our culture should stop celebrating obesity, why you should day drink and why she says being a gay woman can be a career death sentence

66 hours 47 mins; January 03, 2021

World-renowned nutritionist, Dr. Michael Greger, shares how to speed up your metabolism, why we should all be meat and dairy-free, and why we should stop eating after 7pm and ditch that daily cocktail

27 mins; December 27, 2020

Spiritual life coach, Emily Bingham, shares how she's dealing with the loss of her husband, raising their two young kids, and dating as a widow

43 mins; December 20, 2020

Former Real Housewives of Beverly Hills star, Teddi Mellencamp, talks balancing all the things as a working mom

53 mins; December 14, 2020

Australian model and trainer, Emily Skye, discusses normalizing depression and mental health, her suicide attempt, surviving domestic violence and that time she gave birth on her living room floor

73 hours 44 mins; December 06, 2020

QVC host, Stacey Rusch, shares how she balances her career, daughter and family and how she explains race and diversity to her four-year-old, bi-racial daughter

52 mins; November 29, 2020

Comedian, Robyn Schall, discusses weight loss, life during the pandemic and that time she got paid to eat cake in a rap video

56 mins; November 22, 2020

Comedian, Emma Willmann, discusses tracking macros, boy bands, and what it's really like to do stand-up comedy

75 hours 31 mins; November 15, 2020

Writer, Jane (Mom of 10!), discusses postpartum depression, why it's ok for moms to ask for help and how she is "just doing her best and leaving the rest

71 hours 32 mins; November 08, 2020

Comedian, Meredith Masony, shares her best marriage advice (after 17 years of marriage!) and that time she found out that her mom doesn't wear underwear

88 hours 30 mins; November 01, 2020

Life Coach, Rachael Bodie, shares how she helps women realize their dreams and start the process toward their goals

38 mins; October 25, 2020

Divorce and Co-parenting coach, Michelle Dempsey-Multack, shares her unbelievable story of re-invention, her battles with anxiety, co-parenting when you hate your ex, and finding love after divorce

42 mins; October 18, 2020

Model and poet, Arielle Estoria, discusses her creative process, how she maintains her optimism during this crazy time in the world and her amazing life (speaking at Google, modeling for SKIMS, Athleta and LuluLemon!)

43 mins; October 11, 2020

#1 New York Times best-selling author, Haylie Pomroy, talks metabolism, fat loss, hormones and why only in America is the stuff we eat actually considered 'food!'

59 mins; October 04, 2020

Reality star, Monique Samuels, shares her skin care secrets and her journey to becoming a vegan

47 mins; September 27, 2020

Fitness trainer, Jill Coleman, shares the most efficient way to lose fat, what women should be doing when approaching the end of their fertility and the best way to detox margaritas

58 mins; September 20, 2020

Washington Commanders SVP of Media, Julie Donaldson & play-by-play announcer, Bram Weinstein

37 mins; September 10, 2020

Comedian and recovered addict, Tiffany Jenkins, discusses redefining her life after a decade of addiction and eating disorders

58 mins; September 06, 2020

Trailer

2 mins; September 02, 2020

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thERINpy with Erin Washington

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