Menu
Iron Radio-Nutrition Radio Network
Podcast image
Intermittent Fasting Scare, Getting Started in Strength & Nutrition
56 mins; March 30, 2024
Exercise in a Pill
49 mins; March 23, 2024
BMI, Tryptophan, Weak Kids, How To Be Lazy
58 mins; March 17, 2024
Pre-Workout Motivation 2024
59 mins; March 10, 2024
Research Roundup, Expert Referrals
53 mins; March 02, 2024
Workshops, Collagen Dose, Separating Fish Oils, Strength vs. Skill
62 hours 12 mins; February 25, 2024
Alpha-GPC, Meat Gainz, Peptides, Motivation
60 hours 50 mins; February 18, 2024
Muscle Science News, Bad Strength Coaching
50 mins; February 11, 2024
Amino Supplements, Drug-Enhanced Games vs. Olympics
51 mins; February 03, 2024
Apple Cider Vinegar, Collagen, Core Training
56 mins; January 28, 2024
Pinched Nerve Supplement, Plastics in Food, Beginner Certifications
55 mins; January 21, 2024
Dealing with Cold Weather: Gym and Field
51 mins; January 14, 2024
Fitness and the New Year, Looking Back and Forward
58 mins; January 07, 2024
New Year's Resolutions - What About Chapter Two?
51 mins; December 30, 2023
Artificial Sweeteners, Cannabis, Protein, Science in Social Media
59 mins; December 24, 2023
Wearables for Sex Hormones, HRV, Gen Pop Strength
58 mins; December 17, 2023
Fish Oil Strength Gainz, Novel Coffee Products, Mindset
56 mins; December 10, 2023
Bad News for Blueberries, Tips to Manage Aging Legs
52 mins; December 03, 2023
Surgeries for Lifters - Managing a Traumatic Experience
38 mins; November 26, 2023
Gen Z Drinking, Ketone Supplements, Holiday Diet Tip, Myco-Protein Taste Test
45 mins; November 20, 2023
Underwhelming Science, Future of the Podcast
55 mins; November 19, 2023
Sourdough, Nutrition vs Autoimmune Trends, Healthier Rice, Protein-Pumpkin Ice Cream
33 mins; November 14, 2023
Red Meat vs. Carb Metabolism, Lifting Technique vs. Style
50 mins; November 12, 2023
Fake Fish, MD Nutrition, Yerba Mate, Sour Patch Grapes Recipe
38 mins; November 07, 2023
Dr. Jose Antonio, Creatine and Caffeine Myths
55 mins; November 05, 2023
Girl Dinner, HIIT Research, Weight Gain Tip, Pan-Toasted Garbanzo Beans
43 mins; October 31, 2023
A Unifying Theory of Obesity, Game Day Load Management
54 mins; October 29, 2023
Nutritionally Complete RTDs, Longevity, Cereal, Stew Recipe
53 mins; October 24, 2023
Iron Radio Special Report from the SWIS Symposium
37 mins; October 22, 2023
Mocktails, Nuts and Blood Flow, Supplement Sites, Protein Chips
59 mins; October 17, 2023
Gut Bacteria, Breakfast Skipping, Creatine, Progression Models
59 mins; October 15, 2023
Golden Age of Protein, Fruit-Veg Prescriptions, Add Don't Subtract, Lasagne Recipe
45 mins; October 10, 2023
The Truth Behind Fish Oils, Quality Reps
51 mins; October 08, 2023
Space Nutrition, High Protein Intakes, Diets with Appeal, Supplement Rant
41 mins; October 03, 2023
Nutrition, Social Structures, and Psychiatric Resilience
49 mins; October 01, 2023
Mindful Eating, Fasted vs. Fed Exercise, Fake Variety, No Perfect 10
55 mins; September 26, 2023
Aerobic Base, Personal Trainers, Culture, Injuries: An Iron Radio Simulcast
55 mins; September 24, 2023
Snacking, Extreme Diets, NEPA or NEAT, Protein Mixing
46 mins; September 19, 2023
Muscle Quality, Focused Aggression: An IronRadio Simulcast!
56 mins; September 17, 2023
Social Media Survey, Omega-3s, Just Begin (Tip), Magical Diets
52 mins; September 12, 2023
Real Paleo Nutrition, Simplified Core Training: An IronRadio Simulcast!
53 mins; September 10, 2023
Gaming Nutrition, Espresso & Brain Health, Food in the House, Toss the Scale
47 mins; September 05, 2023
Red Meat, Basic-vs-Elite Coaching: An IronRadio Simulcast!
56 mins; September 03, 2023
Electrolyte Drinks, Eggs, Portion-Controlled Snacks, Protein Bar Taste Test
57 mins; August 29, 2023
Fat Loss Herbs, Lifting in the Heat and Humidity: An IronRadio Simulcast!
55 mins; August 27, 2023
Fasting, Quinoa, Quicker Food Prep, Never-Dry Chicken
47 mins; August 22, 2023
Weights-bashing Influencer, Cold-Induced Appetite, Coaching Advice: An IronRadio Simulcast!
59 mins; August 20, 2023
Wearable Fitness Tech, NSAIDs, Muscle Gain Tips, Protein Cookies
58 mins; August 14, 2023
Supplements Are NOT Ozempic; Toning Nonsense: An IronRadio Simulcast!
49 mins; August 13, 2023
Collagen Craze, Brown Rice, Pig-Out Prevention, Overnight Recipe
39 mins; August 08, 2023
Funny but Confusing Science, The Anti-Squat Movement: An IronRadio Simulcast!
52 mins; August 06, 2023
Fresh Food Kits, Diet vs Anxiety, Contaminated Turmeric, Stuffed Peppers
36 mins; August 01, 2023
Does Exercise Cause Happiness, Fitness Standards: An IronRadio Simulcast!
57 mins; July 30, 2023
Nostalgic Foods, Water Fasting, Plant-based Diets, Insurance Rant
23 mins; July 25, 2023
BMI is often BS, "Musclebound" Athletes: An IronRadio Simulcast!
52 mins; July 23, 2023
A Cooking Oil Affects the Brain, Tea vs. Coffee, Exercise Apps, A No-Cook Recipe
30 mins; July 18, 2023
A Possible Answer to Weight Rebound, Training Kids: An IronRadio Simulcast!
58 mins; July 16, 2023
Super Foods, Coffee vs. Caffeine, GLP-1 Meds, Education Rant
47 mins; July 11, 2023
Coffee vs. Caffeine, Injury Decisions: An IronRadio Simulcast!
51 mins; July 08, 2023
Unilateral Controversy, Pre-workout Stimulants: An IronRadio Simulcast!
47 mins; July 01, 2023
Testosterone Replacement, Eating Pace: An IronRadio Simulcast!
48 mins; June 25, 2023
Season 1 Finale: NAD Boosters for Anti-Aging, Ep. 100
12 mins; June 23, 2023
Listener Feedback: Agave and Allulose Sweeteners, Pros and Cons, Ep. 99
9 mins; June 22, 2023
How to Cut Sugars and Sweeteners, Ep. 98
11 mins; June 21, 2023
New Concerns about Non-Sugar Sweeteners, Ep. 97
11 mins; June 20, 2023
12 Supplements for Getting Ripped - Unmasked! An IronRadio Bonus-ode
28 mins; June 19, 2023
Percolating Gen Z: Exploring the RTD Coffee Revolution, Ep. 96
10 mins; June 19, 2023
Sports Nutrition News, A Doping Question, and a Rant, Ep. 95
12 mins; June 16, 2023
Last-minute Physique Hacks with Rob "Fortress" Fortney, Archives, Ep. 94
14 mins; June 15, 2023
Protein and Fat Loss, Ep. 93
9 mins; June 14, 2023
Bean to Brew: Unveiling the Secrets of Coffee and Health, Ep. 92
9 mins; June 13, 2023
Olipop and Poppi Prebiotic Soda Review, Ep. 91
13 mins; June 12, 2023
Best Exercise to Maintain Brain Function, Ep. 90
8 mins; June 09, 2023
Growth Hormone Use in Sport, with Rob Fortney, Archives, Ep. 89
13 mins; June 08, 2023
Alcohol and Gut Fat: Can We Manage It? Ep. 88
8 mins; June 07, 2023
Meatless Muscle Growth - But with a Twist, Ep. 87
10 mins; June 06, 2023
Olive Oil: Good News and Bad News, Ep. 86
7 mins; June 05, 2023
What a Sports Audience Does to Men vs. Women, Ep. 85
6 mins; June 02, 2023
How the Body Handles Carbs, Part 3. Ep. 84
12 mins; June 01, 2023
How to Get Max Calorie Burn, Ep. 83
9 mins; May 31, 2023
Vitamins for Memory, Ep. 82
7 mins; May 30, 2023
Are You Judging Food Color Correctly? Ep. 81
7 mins; May 29, 2023
Government & Food, Strength vs. Speed; An IronRadio.org Bonus-ode!
56 mins; May 27, 2023
Outdoor Cardio and Lifting, Ep. 80
7 mins; May 25, 2023
How the Body Handles Carbs, Part 2. Ep. 79
10 mins; May 25, 2023
Anti-inflammatory Nutrients Bolstering Fat Loss? Ep. 78
10 mins; May 24, 2023
Curcumin: Mild Fat Loss for Some, Ep. 77
11 mins; May 23, 2023
Know Your Different Fiber Types, Ep. 76
9 mins; May 22, 2023
Joint Support Supplements, Ep. 75
9 mins; May 19, 2023
How the Body Handles Carbs, Part 1. Ep. 74
12 mins; May 18, 2023
The Truth about Fiber, Ep. 73
11 mins; May 17, 2023
Conference Report! The SHOP-23 Event, Part 3. Ep. 72
14 mins; May 16, 2023
Inflated Tipping - Gone Too Far? Ep. 71
10 mins; May 15, 2023
How Anabolic is Salmon? Ep. 70
8 mins; May 12, 2023
Do You Understand Digestion? Part 3, Ep. 69
10 mins; May 11, 2023
An Under-appreciated Way to Burn Calories, Ep. 68
10 mins; May 10, 2023
Conference Report! The SHOP-23 Event, Part 2. Ep. 67
11 mins; May 09, 2023
Famous Weight Loss Chain to Close Doors, Ep. 66
10 mins; May 08, 2023
Impact and Prevention of Muscle Loss During Dieting, Ep. 65
11 mins; May 05, 2023
Do You Understand Digestion? Part 2, Ep. 64
13 mins; May 04, 2023
Click here to see more
Useful pages

Apply to teach

Reviews

Help & FAQs

Blog

Spanish Podcast

French Podcast

Italian Podcast

About Us

Contact Us

Terms & Privacy

Find a tutor

Arabic tutors

Chinese tutors

Dutch tutors

English tutors

French tutors

German tutors

Greek tutors

Italian tutors

Japanese tutors

Korean tutors

Portuguese tutors

Romanian tutors

Russian tutors

Spanish tutors

Swedish tutors

Thai tutors

More languages soon!

Languages

Learn Arabic

Learn Chinese

Learn Dutch

Learn English

Learn French

Learn German

Learn Greek

Learn Italian

Learn Japanese

Learn Korean

Learn Portuguese

Learn Romanian

Learn Russian

Learn Spanish

Learn Swedish

Learn Thai

© 2026 LanguaTalk, All Rights Reserved