LanguaTalk

Healthy Sleep Revolution

Snoring? Tired all day? Trouble focusing? So many think these symptoms are common in kids and adults when tired. Join us as we debunk some of these common myths and put the spotlight on Sleep Apnea. Discover what constitutes Healthy Sleep and how we can help ourselves and our kids get the best sleep ever.

The Business of Better Sleep With Lewis Meyers

31 mins; February 16, 2026

Episode 156: The Hidden Way Your Teeth Impact Sleep with Dr. Robert Kerstein

30 mins; January 26, 2026

Episode 155: The "Small Jaw Pandemic" Affecting Children's Learning and Development with Dr. Leslie Pasco

29 mins; January 19, 2026

Episode 154: What Dentists Are Missing About Sleep, Pain, and the Airway with Dr. Mayoor Patel

32 mins; December 22, 2025

Episode 153: Weight, Metabolism & Breathing: Myth vs Reality

12 mins; December 15, 2025

Episode 152: Kids, Screens & Sleep – Are We Overlooking the Airway?

11 mins; December 08, 2025

Episode 151: How Screens Secretly Sabotage Your Sleep & Airway Health

6 mins; December 01, 2025

Episode 150: Redefining Dentistry: Airway, Sleep, and Whole-Patient Care with Dr. Sofya Kats

29 mins; November 24, 2025

Episode 149: The Future of Sleep Medicine with Dr. Aarthi Raghavan

32 mins; May 19, 2025

Episode 148: Revolutionizing Sleep Through Airway-Focused Dentistry with Dr. Nimisha Somaiya

29 mins; May 05, 2025

Episode 147: How DNA Shapes The Way You Sleep

8 mins; April 21, 2025

Episode 146: How Aligner Therapy Impacts Airway Health with Dr. Meenal Patel

25 mins; April 14, 2025

Episode 145: Beyond the Bite: Sleep Apnea Signs in Dentistry with Dr. Sirisha Bhandaru

23 mins; March 11, 2025

Episode 144: How Dentistry is Transforming Sleep with Dr. Deepthy Thomas

25 mins; February 25, 2025

Episode 143: Myofunctional Therapy: The Link in Dental and Airway Health with Karese Laguerre

25 mins; February 18, 2025

Episode 142: The Trifecta of Light, Temperature, and Sound for Optimal Sleep

7 mins; February 11, 2025

Episode 141: Sleep Is in Your Genes: The Blueprint for Restorative Rest

7 mins; February 04, 2025

Episode 140: Chronotypes explained: How Your Sleep Rhythm Shapes Your Life

7 mins; January 28, 2025

Episode 139 - The Ripple Effect of Sleep on Health and Society

8 mins; January 21, 2025

Episode 138: Sleep and Neuroplasticity: How Your Brain Learns, Heals, and Thrives

10 mins; January 14, 2025

Episode 137: How CBT-I Helps with Insomnia

18 mins; November 12, 2024

Episode 136: Understanding the Power of Circadian Rhythms for Better Sleep and Overall Health

22 mins; August 27, 2024

Episode 135: The Surprising Link Between Sleep Apnea and Testosterone Levels

19 mins; August 20, 2024

Episode 134: Does Your Child Need a Back to School Sleep Screen?

6 mins; August 13, 2024

Episode 133: Combating the Epidemic of Sleep Deprivation with Dr. Alison Kole

29 mins; June 04, 2024

Episode 132: Navigating the Immediate and Long-Term Impact of Time Changes with Dr. Karin Johnson

24 mins; May 07, 2024

Episode 131: Unraveling the Link Between Sleep, Obesity, and GLP-1 Medication with Dr. Audrey Wells

22 mins; April 30, 2024

Stress Management Strategies for a Restful Night with Dr. Natanya Brown

27 mins; April 09, 2024

Sitting Less, Sleeping Better – How Women Can Reduce Their Sleep Apnea Risk

9 mins; April 02, 2024

Unraveling Sleep Apnea's Impact on Bone Health

10 mins; March 26, 2024

Cracking the Sleep Code Through Holistic Sleep Solutions with Dr. Nishi Bhopal

24 mins; March 05, 2024

Dentistry and Physical Therapy: What's the Common Ground? with Dr. Tiffany Lamberton

25 mins; February 06, 2024

Sleeping on the Couch: Good or Bad?

7 mins; February 01, 2024

The Sleep-Depression Connection: How to Improve Mental Health Through Better Sleep

9 mins; January 30, 2024

How Does Food Impact Sleep? Exploring the Connection Between Diet and Restful Nights

12 mins; January 25, 2024

The Critical Connection Between Sleep Apnea and Heart Health

13 mins; December 07, 2023

Can CBD Help With Sleep?

7 mins; December 05, 2023

Sleep Hacks for Restful Air Travel

7 mins; October 31, 2023

Sleeping Pills: Risks You Should Know

9 mins; October 26, 2023

Sleeping with Pets: Yes or No?

7 mins; October 24, 2023

Sleepless Solitude: The Link Between Insomnia and Loneliness in Older Adults

9 mins; October 19, 2023

Exploring the Neurology of Chiropractic and Body Work for Tongue Tie with Dr. Jade Stolte

34 mins; October 10, 2023

Navigating Women's Sleep Concerns Through Mind-Body Solutions with Dr. Valerie Cacho

24 mins; October 03, 2023

Sleep Inertia: The Science of Morning Grogginess

9 mins; September 26, 2023

Untying the Knot: Functional Frenuloplasty, Tongue-Ties, and Sleep with Dr. Tina Rokadia

29 mins; September 19, 2023

Essential Oils for Sleep Apnea: A Holistic Sleep Solution

12 mins; September 14, 2023

The Intricate Connection Between Neurology and Sleep with Dr. Christopher Allen

22 mins; September 12, 2023

Sleep Apnea in Infants: Symptoms and Treatment

11 mins; September 07, 2023

Sleep Science: The Psychological Factors of Insomnia with Dr. Merijn van de Laar

18 mins; September 05, 2023

What Ancient Wisdom Tells us About Sleep

29 mins; August 10, 2023

How Sleep Builds Our Brains

18 mins; June 20, 2023

The Work of Sleep

17 mins; June 13, 2023

What is Sleep, Anyway?

15 mins; June 06, 2023

Unveiling the Power of Cognitive Behavioral Therapy for Insomnia with Dr. Josh Roland

23 mins; May 16, 2023

Healthy Sleep Solutions for Moms and Kids with Dr. Funke Afolabi-Brown

22 mins; May 11, 2023

Unraveling the Gut-Sleep Connection with Functional Nutrition with Dr. Vaish Sarathy

28 mins; May 09, 2023

Untying the Knot: Understanding Tongue-Tie in Children to Support Breastfeeding Moms with Dr. Norma Cortez

22 mins; April 25, 2023

Implants and Sleep Apnea: Whats the Connection? with Dr. Taher Dhoon

30 mins; April 18, 2023

Why Can't My Kid Fall Asleep? A Quick Roadmap for Parents

9 mins; April 13, 2023

Exploring How Microbiome, Vitamin D, and Gut Health Impact Our Sleep with Dr. Stasha Gominak

30 mins; April 11, 2023

Living with Undiagnosed Sleep Apnea with Emma Cooksey

39 mins; April 04, 2023

What Causes Bruxism and How Do You Stop It?

9 mins; March 28, 2023

How Dentistry Sets the Foundation for a Lifetime of Restful Sleep with Dr. Tracey Nguyen

23 mins; March 14, 2023

Exploring the Role of Biologic Dentistry in Improving Sleep Quality with Dr. Preeya Genz

25 mins; March 09, 2023

The Complex Interplay Between Sleep Issues and Psychiatric Conditions with Dr. Lara Kierlin

21 mins; March 02, 2023

Sleep Apnea Red Flags: Signs and Symptoms You Can't Ignore with Dr. Amanda Sharp

22 mins; February 28, 2023

The Surprising Impact of Gut Health on Sleep Quality with Dr. Vincent Pedre

35 mins; February 16, 2023

Tongue-Tie Management for Sleep Issues with Dr. Shereen Lim

26 mins; February 14, 2023

Cognitive Behavioral Sleep Therapy with Dr. Shelby Harris

28 mins; February 07, 2023

Excessive Sleepiness - What Causes it?

32 mins; January 31, 2023

Everything You Need to Know About Laser Dentistry with Dr. Scott Parker

37 mins; January 17, 2023

Back, Stomach, or Side - What's the Ideal Sleep Position?

11 mins; January 09, 2023

Vagus Nerve Exercises to Help Kids Sleep

11 mins; November 15, 2022

The Importance of Regulating Cortisol Levels

6 mins; November 07, 2022

You Snooze, You Lose - How Your Alarm Clock can Negatively Affect Your Health

6 mins; November 01, 2022

Insomnia: Causes and More

12 mins; October 18, 2022

Is Anxiety Keeping Your Child Up?

13 mins; October 10, 2022

How Important is a Sleep Test and How is it Done?

13 mins; August 30, 2022

Optimize Your Sleep by Transforming Your Habits with Mollie McGlocklin

33 mins; August 23, 2022

The Importance of Proper Body Alignment with Chandler Stevens

23 mins; August 16, 2022

Posture… Can it Affect the Quality of Sleep in Adults and Children?

8 mins; August 09, 2022

Sleep and Alzheimer's | What's The Connection?

7 mins; August 02, 2022

Not Getting Enough Sleep? Here's What Can Happen!

9 mins; July 05, 2022

Cognitive Behavior Therapy for Insomnia

8 mins; June 29, 2022

Melatonin | Understanding the mainstream sleep supplement

8 mins; June 21, 2022

Hometown Heroes: Airway Edition with Dr. Rishita Jaju

24 mins; May 31, 2022

Sleep. Breathe. Dream.

5 mins; May 24, 2022

Hometown Heroes: Airway Edition with Dhruvin Patel

22 mins; May 17, 2022

Sleep Apnea Stories with Emma Cooksey

33 mins; April 26, 2022

Bedwetting | Causes and Treatment

8 mins; April 19, 2022

GERD and Sleep | How are they related?

13 mins; April 05, 2022

Narcolepsy in Children and Teens

14 mins; March 29, 2022

Narcolepsy: signs, symptoms, and treatment

19 mins; March 23, 2022

Why Is A Sleep Schedule Such A Big Deal?

8 mins; March 15, 2022

Oh No! I Woke Up With a Headache Again

8 mins; March 08, 2022

Why Do We Snore?

9 mins; March 01, 2022

Back to Basics I Part 2

11 mins; February 22, 2022

Back to Basics | Part 1

10 mins; February 15, 2022

Does Food Impact Sleep?

7 mins; February 08, 2022

Breathing Better Through Orofacial Myofunctional Therapy with Renata Nehme, RDH, BSDH, COM

33 mins; February 01, 2022

Click here to see more

Healthy Sleep Revolution

Useful pages

Find a tutor

Languages