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Wild Health Podcast
The biggest questions in human performance, health, and longevity answered by those in the know. Hosted by Drs. Mike Mallin, Matt Dawson, and friends.
Detoxing: What You Need to Know
12 mins; January 31, 2023
Can Ketamine Therapy + Self Worth Training Improve Depression?
32 mins; January 27, 2023
The Power of Clarifying your 'Big Thing' with Jeff Patterson
40 mins; January 26, 2023
Discipline, Stoicism, Letting Go of Ego, & Creating Stillness, ft. Ryan Holiday
35 mins; January 25, 2023
Creating Healthy Food Habits as a Family
27 mins; January 20, 2023
How to Foster Deep Relaxation with Yoga Nidra
24 mins; January 19, 2023
How to Lose Weight & Transform Your Body, ft. Ben Azadi
54 mins; January 18, 2023
The Benefits of MDMA Therapy for PTSD Treatment
57 mins; January 16, 2023
Corey Twine on Human Performance in Space
54 mins; January 12, 2023
The Science of Psychedelics & Microdosing, ft. Dr. James Fadiman
55 mins; January 11, 2023
Which is Better - Hot vs Cold Therapy Before Bed?
10 mins; January 10, 2023
The Benefits of Meditation, Beyond Stress Relief
38 mins; January 09, 2023
No Sauna Access? Here's What to Do.
7 mins; January 05, 2023
The Science Behind the Lost Art of Breathing, ft. James Nestor
36 mins; January 04, 2023
The Impact of Muscle Training on Disease Risks and Mortality with Dr. Mark Goodman
21 mins; December 30, 2022
How to Build & Maintain Muscle with Dr. Gabrielle Lyon
54 mins; December 28, 2022
The Effects of Cellphone Usage on The Brain and Mental Health
40 mins; December 26, 2022
Supplement Strategies and Pitfalls
21 mins; December 23, 2022
The Gut, Glucose Connection
14 mins; December 22, 2022
Decoding Diagnostic Test Results with Genova Diagnostics
34 mins; December 21, 2022
Sleep Tracking and Better Sleep Tips with Chrys Jones
25 mins; December 19, 2022
Treatment for Anxiety: Mindful Mediation vs Escitalopram Study with Dr. Kristin Dawson
35 mins; December 16, 2022
How to Create Healthy Habits During the Holiday Season
35 mins; December 14, 2022
Body Composition and Fat Loss with Health Coach Arielle Bloom
19 mins; December 12, 2022
How to Get More Movement in your Day with Health Coach Chardae Mara
20 mins; December 09, 2022
Challenging Toxic Behaviors & Traditional Roles to Build Stronger Relationships, ft. Terry Real
58 mins; December 07, 2022
Physical and Mental Training with David Vobora
47 mins; December 06, 2022
Tracking and Understanding Macros with Health Coach Arielle Bloom
23 mins; December 05, 2022
How We Use AI to Interpret Bloodwork, Reverse Diseases with Precision Medicine, and More, Ben Greenfield Special
75 hours 9 mins; December 02, 2022
Proper Nutrition for Post-COVID Recovery with Oz Garcia
65 hours 59 mins; November 30, 2022
The Strategy Behind Athlete Development with Nate Brookreson of Seattle Kraken
53 mins; November 23, 2022
Debunking Diabetes Myths
26 mins; November 22, 2022
The Science Behind Early Cancer Detection Tests with Dr. Whitney Jones of GRAIL
43 mins; November 15, 2022
How to Keep a Consistent Workout Routine while Traveling
24 mins; November 15, 2022
Using Neurofeedback to Brain Train & Biohack with Dr. Andrew Hill
64 hours 41 mins; November 08, 2022
How Exercise, Fasting, Stress, and Nutrition Affect Your Menstrual Cycle, with Dr. Carla DiGirolamo
53 mins; November 02, 2022
Decoding Your Digestive System with 'The Gut Health Doctor', Dr. Megan Rossi
43 mins; October 26, 2022
Optimizing Team Sports Strategy with Nate Barry, Erik Jernstrom, and Ryan Baugus
56 mins; October 19, 2022
The Importance of Minerals for Longevity and Optimal Health with Siim Land
33 mins; October 12, 2022
Early Cancer Detection with Prenuvo
43 mins; October 05, 2022
Balancing Hormones and Taking on Menopause with Esther Blum
44 mins; September 28, 2022
Preventing and Reversing Alzheimer's Early Stages with RECODE protocol creator, Dr. Dale Bredesen
53 mins; September 21, 2022
Suicide Prevention feat. Dr. Julie Cerel and Dr. Kristin Dawson
73 hours 4 mins; September 14, 2022
The Awakening Process feat. Angelo DiLullo
64 hours 14 mins; September 07, 2022
Health and Performance Optimization with Brandin Cooks
42 mins; August 31, 2022
Self Growth with Eric Wood
39 mins; August 24, 2022
The Importance of Breathwork, and How It Impacts Your Health
41 mins; August 17, 2022
Farming At-Home with Lettuce Grow
38 mins; August 10, 2022
Inflammation Q+A with Dr. Erin Donaldson and Dr. Mike Stone
43 mins; August 03, 2022
Specialty Mushrooms feat. Smallhold
36 mins; July 27, 2022
The Benefits of Vitamin E with Dr. Barrie Tan
46 mins; July 20, 2022
Treating Anxiety and Trauma with Touch feat. Dr. David Rabin
48 mins; July 13, 2022
Benefits and Uses of Spirulina feat. We Are The New Farmers
27 mins; July 06, 2022
Trauma, PTSD, and Cognitive Processing Therapy with Dr. Patricia Resick
65 hours 6 mins; June 29, 2022
The Power of Herbs with Rachelle Robinett
44 mins; June 22, 2022
How Ketones Affect Our Body feat. Michael Brandt from H.V.M.N.
61 hours 11 mins; June 15, 2022
Dr. Mallin and Dr. Stone Answer your Questions about Vitamins, Fructose, Natural Painkillers, and More
51 mins; June 08, 2022
The Best Exercise for Brain Health with Louisa Nicola of Neuro Athletics
45 mins; June 01, 2022
Ask Drs. Erin and Julie on Fertility, Menstrual Cycle, Women's Biohacking and More
58 mins; May 25, 2022
How to Practice Positivity feat. Mason Cole
33 mins; May 18, 2022
Women's Biohacking feat. Dasha Maximov & Dr. Julie Foucher
56 mins; May 11, 2022
Effects of Psilocybin on Mental Health with Dr. Kristin Dawson
43 mins; May 04, 2022
Benefits of Intermittent Fasting with Cynthia Thurlow and Dr. Mike Stone
45 mins; April 27, 2022
How to Practice Mental Fitness with Marc Champagne
45 mins; April 20, 2022
Gratitude Visit and Letter with Dr. Kristin Dawson
43 mins; April 13, 2022
Managing Gut Health with Functional Nutritionist Risa Groux
34 mins; April 06, 2022
Dr. Mallin and Dr. Stone Answer your Questions about Cardiovascular Disease, Aging, and Hair Loss
45 mins; March 30, 2022
Dr. Mallin and Dr.Stone Answer Your Questions About Sleep
40 mins; March 23, 2022
The Fundamentals of Sleep
44 mins; March 16, 2022
Taking a Personalized Approach to Diabetes with Dr.Gus Vickery
38 mins; March 09, 2022
The Impact of Trampoline Workouts with The Ness
32 mins; March 02, 2022
The Healing Power of Herbs with Herbalist Andrew Bentley
25 mins; February 23, 2022
The Importance of Free-Flowing Movement with Groove with Gaia
31 mins; February 16, 2022
Biohacking for the female body feat Kristin Weitzel
48 mins; February 09, 2022
Connecting with your food feat Chef Nico Albert
52 mins; February 02, 2022
The Impact of Saunas on Athletic Performance, Inflammation, and More
23 mins; January 26, 2022
Healing Autoimmune Diseases Through Lifestyle
36 mins; January 19, 2022
Digital Wellness w/ Nina Hersher
39 mins; January 12, 2022
Detoxification
23 mins; January 05, 2022
Impact of the Cold
42 mins; December 29, 2021
Cultivating gratitude in kids
39 mins; December 22, 2021
Understanding the microbiome
23 mins; December 13, 2021
Algorithms and Longevity
27 mins; December 08, 2021
Insulin Resistance
38 mins; December 01, 2021
Gratitude + Mindful Eating
33 mins; November 24, 2021
Holiday Eating Tips and Tricks
15 mins; November 17, 2021
Diet Basics
34 mins; November 10, 2021
Gratitude and Squats........wait.....what?!?!
48 mins; November 03, 2021
Horizontal Breathing
35 mins; October 27, 2021
How to do a 3 day water fast
12 mins; October 20, 2021
Rob LoCascio on using mindset and meditation to create entrepreneurial longevity
45 mins; October 13, 2021
Introducing CrossFit Precision Care
52 mins; October 04, 2021
Mindful Walking
10 mins; October 03, 2021
Author, storyteller, and herbalist Doug Elliott
30 mins; September 17, 2021
Ritual and sacramental plant medicine with clinical herbalist and medicine maker Andrew Ozinskas.
32 mins; September 13, 2021
Maximizing longevity and health span
25 mins; September 04, 2021
How I grew and foraged all my food for a year with Rob Greenfield
32 mins; August 30, 2021
Genomics based sleep optimization with Drs. Dawson, Mallin and Goodman
31 mins; August 26, 2021
Mushrooms as Food and Medicine with Dr. Cornelia Cho
28 mins; August 20, 2021
Genomics based Mindfulness?
38 mins; August 15, 2021
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