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Wild Health Podcast
The biggest questions in human performance, health, and longevity answered by those in the know. Hosted by Drs. Mike Mallin, Matt Dawson, and friends.
The health benefits of weighted workouts for better performance with OMORPHO's CEO, Stefan Olander
29 mins; November 09, 2023
Our CEO's Daily Routine: Sleeping, Eating and Moving for success
31 mins; November 01, 2023
A Better Way to Healthcare: Wild Health's Transformative Program
42 mins; October 31, 2023
Healing from Perfectionism: Small Steps to Set Yourself Free
48 mins; October 25, 2023
Beyond One-Size-Fits-All: AI-Powered Health Transformation with Tom Bilyeu
37 mins; October 18, 2023
Unlock Your Athletic Potential: A Supplementation Roadmap
53 mins; October 11, 2023
The Mindset Makeover: Meghan Henry's Secrets to Success
48 mins; October 04, 2023
Reshaping Suicide Prevention: CAMS and Hopeful Insights with Dr. David Jobes
62 hours 38 mins; September 27, 2023
The Power of Living Wild: Embrace Nature-Inspired Habits for a Vibrant Life
33 mins; September 20, 2023
What Your DNA and Our Doc's Say About Red Meat
27 mins; September 13, 2023
Notes on Complexity: A Scientific Theory of Connection, Consciousness, and Being with Dr. Neil Theise
60 hours 48 mins; September 06, 2023
Living Longer, Living Better: Dr. Matt Dawson's Longevity Blueprint
24 mins; September 05, 2023
Living an Anti-Inflammatory Lifestyle with Dr. Gary Kaplan
35 mins; September 01, 2023
Living an Anti-Inflammatory Lifestyle with Dr. Gary Kaplan
35 mins; September 01, 2023
MTOR Unveiled Part 2: Protein, MTOR, and Muscle Growth
33 mins; August 23, 2023
Why Pickleball Isn't 'Enough': The Importance of adequate exercise as we age
30 mins; August 22, 2023
Unveiling the Healing Rays: Harnessing Sunlight for Health
10 mins; August 17, 2023
Navigating Temptations: Mastering Mindfulness for Health Success in a Chaotic World
17 mins; August 16, 2023
Mindfulness and Motivation: Cultivating a Transformed Perspective
27 mins; August 09, 2023
Inside the Wild Health Lifestyle: Unveiling the Daily Practices of a Wild Health Practitioner
18 mins; August 08, 2023
MTOR Unveiled Part 1: The Key to Cellular Growth and Optimal Health
19 mins; August 02, 2023
Wild Health's Take: Our Doctor's Summary of Outlive by Peter Attia
32 mins; August 01, 2023
Breaking Barriers: Fee Saghafi's Rise in CrossFit Games
59 mins; August 01, 2023
Harnessing the Power of Words (Part 2) : 4 Steps to Goal Attainment with Mark England
47 mins; July 31, 2023
The Bittersweet Truth - Understanding the Impact of Sugar on Cognitive Function and Brain Health
21 mins; July 26, 2023
Cracking the Code to Longevity: Will Moorad's Blueprint for a Fulfilled Life
54 mins; July 25, 2023
The Vagus Nerve: Enhancing Health and Stress Regulation
13 mins; July 20, 2023
Demystifying VO2 Max: Your Key to Optimal Fitness and Longevity
23 mins; July 19, 2023
Balancing Life, Recovery, and Peak Performance with CrossFit Champion, Dr. David Hippensteel
53 mins; July 18, 2023
How Our Language Influences Us for Better or Worse with Mark England
54 mins; July 13, 2023
The Antihero's Journey: Exploring the Hero/Villain Dichotomy with author Captain Ben Askins, PA, PhD
43 mins; July 12, 2023
Taking the Wheel on a Path to Wellness with Kerri Masutto, MD
44 mins; July 11, 2023
Chocolate as a Health Food?
16 mins; July 06, 2023
Psychedelic Therapy For Alcohol Misuse and PTSD in Special Forces Veterans
38 mins; July 05, 2023
The Science of Success: Behind the Scenes with Omari Jones and Team USA Boxing
25 mins; June 29, 2023
Medicine 4.0 and Beyond: Changing Healthcare for the Better
29 mins; June 28, 2023
Unlock Your Brain's Potential: The Surprising Truth About Neurofeedback with Dr. Andrew Hill
59 mins; June 27, 2023
How the Corporate Food Industry is Ruining Your Health
25 mins; June 22, 2023
Saturated Fat Tug-O-War: Managing Cholesterol and Muscle Gain
36 mins; June 21, 2023
What to Know About Seed Oils
13 mins; June 15, 2023
Mitochondria: More Than Just the Powerhouse of the Cell
20 mins; June 14, 2023
ADHD Struggles: How to evaluate and cope with adult ADHD
65 hours 58 mins; June 07, 2023
Is Meditation the Ultimate Weapon Against Alzheimer's? The Science Unveiled
21 mins; June 06, 2023
Mindful Eating: How to Mindfully Approach Meals to Maximize Mental and Physical Wellness
20 mins; June 05, 2023
Is Ozempic Too Good to Be True? The Truth Unveiled
31 mins; June 01, 2023
Nourishing from the Ground Up: Exploring Soil Depletion, Regenerative Farming, and Responsible Sourcing for Optimal Health
44 mins; May 31, 2023
The Undeniable Power of Health Coaching
28 mins; May 30, 2023
Fitness for the Every Person: The Basics of Getting Fit and Healthy At Any Age
21 mins; May 25, 2023
Offsetting the Dangers of Blue Light with Matt Maruca of Ra Optics
48 mins; May 24, 2023
Is Precision Medicine the Key in Alzheimer's Prevention?: ApoE4 and Alzheimer's Risk Reduction
22 mins; May 23, 2023
Hacking Female Hormones: Weight Loss and Gain for Women with Dr. Carla DiGirolamo
30 mins; May 18, 2023
Brainspotting: What Is It and How Can It Facilitate Trauma Healing? (Part 2)
35 mins; May 17, 2023
Surprising Benefits and Roadblocks of Random Acts of Kindness
30 mins; May 11, 2023
Brainspotting: What Is It and How Can It Optimize My Performance? (Part 1)
37 mins; May 10, 2023
What's In My Chocolate?! - Uncovering Heavy Metals Found In Dark Chocolate
10 mins; May 08, 2023
Should Women Be Fasting? The Pros and Cons of Fasting as a Women
36 mins; May 04, 2023
Silencing Your Inner Critic with Dr. Rob Orman and Ryan Cheney
43 mins; May 03, 2023
The Inflammation Epidemic: Learn How to Protect Yourself with Dr. Erin Donaldson
52 mins; April 26, 2023
Glyphosate: What is it? How Does it Impact Health? And What Can I Do About It?
22 mins; April 24, 2023
Decode Your Digestive System with Ariana Fiorita, RDN
67 hours 9 mins; April 19, 2023
Let's Talk About Stress: Managing Your Mind in High-Pressure Workplaces
47 mins; April 18, 2023
Build Muscle Mass Without Weights: the Science Behind Electro Muscle Stimulation (EMS) with Katalyst Founder and CEO Bjoern Woltermann
49 mins; April 12, 2023
Why Traditional Cholesterol Testing Isn't Enough: Exploring ApoB and Cardiovascular Disease Prevention
23 mins; April 11, 2023
Exploring The 3 Types of Psychedelic Experiences
34 mins; April 10, 2023
How to Use Behavior and Habit Change to Optimize Health (Part 2)
37 mins; April 06, 2023
How to Use Behavior and Habit Change to Optimize Health
28 mins; April 05, 2023
Why Is It So Important to Eat Organic?: What You Need To Know About Organic Foods and Pesticides
22 mins; April 04, 2023
Hack Your Sleep: How to Crush Your Night Shift Without Caffeine!
26 mins; March 29, 2023
When Plans Go Awry: PACE Planning for Well-being
15 mins; March 28, 2023
Protein Power: Plant-based Edition
11 mins; March 27, 2023
Reclaim your Mental Health: How Mindfulness Can Help You Find Hope and Resilience with Dr. Carl Seger
27 mins; March 23, 2023
Radical Acceptance and Its Radical Impact On Your Mental Health with Tara Brach
76 hours 43 mins; March 22, 2023
Do I Need to Be Worried About Microplastics, Parabens, and PFAs?
30 mins; March 20, 2023
A Comprehensive Guide to Monitoring, Management, and Supplementation of insulin Resistance
24 mins; March 17, 2023
Protein Power: How Meat and Amino Acids Can Benefit Your Health
29 mins; March 16, 2023
How Does Birth Control Impact Your Health?
51 mins; March 15, 2023
Adrenal Fatigue, Hormones, and the HPA Axis with Dr. Erin Donaldson
20 mins; March 14, 2023
Can Nuts Negatively Impact My Cholesterol Levels? Managing Cholesterol Levels Naturally and Effective Tips for Better Heart Health
53 mins; March 13, 2023
Supplements to Extend Your Healthspan and Longevity
45 mins; March 09, 2023
The Link Between Alcohol and Cancer: Examining the Effects of Alcohol on Your Physical and Mental Well-being
48 mins; March 08, 2023
Mastering Glucose Levels with CGMs: Insights on Food and Beyond
24 mins; March 07, 2023
Laugh Your Way to Better Health: Examining the Relationship Between Laughter and Wellness
33 mins; March 06, 2023
Can Traumatic Head Injuries Lead to Dementia?
27 mins; March 03, 2023
Is There a Correlation Between your Social Circle and Your Health?
42 mins; March 02, 2023
How to Use HRV Tracking to Manage Stress, ft. Dr. Jay Wiles of Hanu Health
56 mins; March 01, 2023
The Surprising Connection Between Play and Brain Function
22 mins; February 28, 2023
Is Dairy Causing Inflammation? Plus, Are Dairy Alternatives Actually Healthy?
21 mins; February 23, 2023
Exploring the Serotonin Theory of Depression: A Comprehensive Review of the Evidence
37 mins; February 22, 2023
How to Lower Your Cortisol, Plus How Our Doctors Are Lowering Stress in a Digital Age
27 mins; February 20, 2023
Gluten Intolerance and The Gut Microbiome
20 mins; February 16, 2023
How to Strengthen Your Mental Fitness for High-Stress Situations, ft. Dr. Mondo
69 hours 11 mins; February 15, 2023
How to Improve Your Cardiovascular Health and Why We Need to Look at Other Biomarkers Beyond Just Cholesterol
11 mins; February 14, 2023
Epigenetics and Expressing Genes More Effectively (Healthspan Part 2)
34 mins; February 13, 2023
Can You Really 'Dopamine Hack'?
13 mins; February 09, 2023
Unlocking Peak Athletic Performance with Dr. Duncan French
60 hours 23 mins; February 08, 2023
The Truth Behind Superfoods +The Healthiest Meals our Doctors Eat
16 mins; February 07, 2023
Why You Need to Practice Primal Squats - The Benefits of Primal Movement
26 mins; February 06, 2023
How Can I Extend my Healthspan? Part 1.
45 mins; February 03, 2023
How to Get 'Out of Your Mind' and into Your Body
23 mins; February 02, 2023
How to Optimize Brain Function for a Longer Healthspan, ft. Dr. Austin Perlmutter
49 mins; February 01, 2023
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