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The Art of Being Well
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Dave Asprey: The Laziness Principle, Whole-Body Vibration, Breathwork, Mold-Free Coffee, Microdosing + More
66 hours 52 mins; February 27, 2023
Carson Meyer: Home Births VS. Hospital, Midwife + Doula Benefits, Skincare Secrets & What You Need To Know About The "Fourth" Trimester
60 hours 2 mins; February 23, 2023
Female Hormone Imbalances + Your Mood, Supplements & Self-Compassion
63 hours 20 mins; February 20, 2023
Backyard Beekeeping , Honey Health Benefits, Royal Jelly Fertility Secrets + Why We Need Bees For Our Health (+ The Planet!) with Carly Stein Kremer
67 hours 6 mins; February 16, 2023
Emma Loewe: Forest Bathing, Healthy Houseplant Pro-Tips, Grounding, + More Nature Medicine Hacks
52 mins; February 13, 2023
Dr. Barbara Sturm: Intermittent Fasting, Supplements & Other Pro-Tips For Glowing Skin, Gut Health & Longevity
62 hours 53 mins; February 09, 2023
Grass-Fed Meat Myths + Truths, Plant-Based Protein VS. Animal with Autumn Smith
73 hours 11 mins; February 06, 2023
Back to the Beach Returns for Season 2!
34 secs; February 03, 2023
Benefits of Cuddling, Are Loved Ones Hurting Your Health + Fav Healthy Chocolate Brands (Ask Me Anything Episode!)
57 mins; February 02, 2023
Maya Feller: Eating From Our Roots (Evolution of Cultural Foods, Healthy Meals From Around The World + Fixing Food Deserts)
61 hours 49 mins; January 30, 2023
Jordan Rubin: Powerful Regenerative Farming Practices That Will Heal The Gut + Soil Microbiome
71 hours 53 mins; January 26, 2023
Debunking Cooking Oil Myths & The Best + Worst Fats Ranked For Your Health with Jeff Nobbs
58 mins; January 23, 2023
Jessie Inchauspe: The Glucose Goddess Top Tips To Balance Blood Sugar (Fiber Science, Food Combining, Timing + More)
78 hours 33 mins; January 19, 2023
How Glyphosate Hurts Your Gut-Brain-Mood Axis (+ Exactly What You Can Do About It)
62 hours 17 mins; January 16, 2023
Dr. Robert Waldinger: Gaslighting Myths & Truths + Science-Backed Tips For Happiness & Healthy Relationships
64 hours 41 mins; January 12, 2023
Detox Do's & Don'ts, Histamine Intolerance + Aspartame & Your Brain (Ask Me Anything Episode!)
52 mins; January 09, 2023
Lisa Odenweller: Debunking Detox & Cleanse Myths: Toxic Diet Culture, Fad Or Wellness GameChanger?
68 hours 5 mins; January 05, 2023
Dr. Daniel Amen: The Secret To Happiness According To Your Brain Type + Next-Level Brain Health Tips
51 mins; January 02, 2023
Jennifer Cohen: How To Become Anti-Fragile In A Fragile World For Your Total Wellness
67 hours 12 mins; December 29, 2022
Joey Thurman: The Minimum Method For A Stronger, Healthier, Happier You (Deep Sleep, Supplement, Biohacking + Fitness Pro-Tips)
64 hours 11 mins; December 26, 2022
Wellness Trends: The Latest In Nutrition, Clean Beauty, Biohacking + Fitness (Ask Me Anything Episode!)
58 mins; December 22, 2022
Cellular Health Hacks, Autophagy, Postbiotics, Mitochondria Renewal Tips For Anti-Aging with Dr. Anurag Singh
49 mins; December 19, 2022
Amber-Lee Lyons: Energy Medicine Deep Dive, Chakras, Quantum Leaping + Using Crystals For Healing
74 hours 17 mins; December 15, 2022
EBV: The Chronic Viral Infection Linked To Brain Fog, Depression, Anxiety & Autoimmunity (+ Exactly What To Do About It)
70 hours 52 mins; December 12, 2022
Introducing a Dear Media Daily: Good Instincts
40 secs; December 09, 2022
Best (+ Worst) Coffee Options, Food Deserts, Carnivore Diet & Autoimmunity (Ask Me Anything Episode!)
58 mins; December 08, 2022
Dr. Shahin Ghadir: Debunking Fertility Myths, Egg Freezing + Overcoming Infertility Naturally
60 hours 24 mins; December 05, 2022
Dr. Will Siu: The Surprising Science Of Psychedelics (Health Benefits, Microdosing + The Mind-Body-Soul Connection)
49 mins; December 01, 2022
Uncommon Superfoods, Raw Dairy Myths + Keto Side Effects (Ask Me Anything Episode!)
47 mins; November 28, 2022
Tina Chen Craig: Ancient Asian Rituals For Modern Beauty (Immortal Jellyfish, Black Fungus + More!)
57 mins; November 24, 2022
The Super Nutrients For Longevity, Hair Growth & Glowing Skin with John Gildea & David Roberts
64 hours 27 mins; November 21, 2022
Daniel Tal Mor: Making Your Metabolism Flexible, Finding Carb Sweet Spot + Biohacking Pro-Tips
59 mins; November 17, 2022
Introducing: Wine Face
33 secs; November 15, 2022
Keren Eldad: Radical Acceptance, Finding Joy In The Meaningless + Midlife Awakenings
65 hours 19 mins; November 14, 2022
How FODMAP Intolerance & SIBO Hurt Our Mood & Gut Health + What To Do About It
71 hours 28 mins; November 10, 2022
Sophia Bush: Major Wellness Aha! Moments + How To Advocate For Your Health & Others
86 hours 57 mins; November 07, 2022
Dr. Christian Gonzalez: Toxic Protein Powders, Trauma-Autoimmune Connection + Psychedelics
73 hours 2 mins; November 03, 2022
Medical Gaslighting, Affordable Functional Medicine Myths & Truths + Clearing Mold Toxins (Ask Me Anything Episode!)
56 mins; October 31, 2022
Molly Chester: The Farm To Table Diet (Soil Microbiome, Regenerative Farming + Cooking As A Spiritual Practice)
73 hours 23 mins; October 27, 2022
Essential Amino Acids For Longevity + Metabolism (Myths, Plant-Based vs. Animal Protein, Food Combining) with Angelo Keely
64 hours 30 mins; October 24, 2022
Danielle Walker: Healthy Eating For Busy People (Meal Planning, Myths, Budget Hacks + Food As Medicine Tips)
78 hours 21 mins; October 20, 2022
Histamine Intolerance, Its Effects On Mental Health & Tips To Regulate Nervous System + Cortisol
67 hours 20 mins; October 17, 2022
Cameron Diaz + Katherine Power: The Dirty Ingredients In Your Wine, Clean Alcohol, Histamine Intolerance + Personal Wellness Evolutions
72 hours 49 mins; October 13, 2022
Toxic Jobs, Fasting, Fats & Gallbladder Problems + Favorite Healthy Fall Treats (Ask Me Anything Episode!)
54 mins; October 10, 2022
Melissa Urban: How To Set Boundaries To Save Your Health (Relationships, Social Media, Food + Workplace Tips)
72 hours 3 mins; October 06, 2022
Tero Isokauppila: Adaptogen Deep Dive (Benefits, Mushrooms, Foraging + Ancient Traditions)
65 hours 8 mins; October 03, 2022
Ashleigh VanHouten: Carnivore Diet MYTHS, Meal Ideas + Pro Tips
67 hours 3 mins; September 29, 2022
The Tropical Plant Therapeutics To Help You Chill & Focus + Alcohol Alternatives with JW Ross
49 mins; September 26, 2022
Dr. Zach Bush: Breathing Your Biome + The SHOCKING Autoimmune-Inflammation Trigger
74 hours 5 mins; September 22, 2022
Blood Types & Lyme Disease Tick Bites, Is Botox Safe + Natural Injectable Alternatives (Ask Me Anything Episode!)
52 mins; September 19, 2022
Dr. Lisa Miller: How Spirituality Changes Your Brain + Mood
70 hours 50 mins; September 15, 2022
The Microbiome-Mind Connection + A Patient's Wellness Journey
61 hours 8 mins; September 12, 2022
Dr. Steven Gundry: Longevity Secrets + Myths
61 hours 17 mins; September 08, 2022
Rebecca Kennedy: Cardio Or Strength Training, Core Exercise MYTH + How Much Should We Be Working Out?!
66 hours 34 mins; September 05, 2022
Chris Kresser: These SURPRISING Nutrient Deficiencies Make You Feel Like Crap
70 hours 12 mins; September 01, 2022
The Best Natural Deodorants, Debunking Depression Serotonin Myths + Pregnancy Inflammation (Ask Me Anything Episode!)
49 mins; August 29, 2022
Dr. Casey Means: The “Healthy” Foods Hurting Your Mood, Metabolism & Energy
79 hours 36 mins; August 25, 2022
Orthorexia, Natural Menstruation Tips, Yoni Steaming + Ancient Rituals For Hormones + Mood with Nikki Bostwick
63 hours 3 mins; August 22, 2022
Dr. Mariza Snyder: Debunking Perimenopause Myths, Menstrual Cycle Tracking, Estrogen Dominance + Female Hormones
60 hours 13 mins; August 18, 2022
What The Ef Is Adrenal Fatigue, Breathwork, Adaptogens + A Patient's Wellness Journey
65 hours 26 mins; August 15, 2022
Abel James: Which Wellness Trends Are Worth It?! (PEMF, Red Light, Heart Rate Variability, Continuous Glucose Monitors)
66 hours 53 mins; August 11, 2022
Healthy Coffee Creamers & Fasting + How To Break Up With Sugar (Ask Me Anything Episode!)
49 mins; August 08, 2022
Maejor: Healing Through Music + Sound
44 mins; August 04, 2022
Elizabeth Stein: The Best (+ Worst!) Foods For Your Gut Microbiome (Probiotics, Prebiotics & More)
59 mins; August 01, 2022
Catharine Arnston: Vitamin Sea - Chlorella & Spirulina Algae Deep Dive + Detox Tips
68 hours 25 mins; July 28, 2022
Hangry Isn't A Personality Type + How To Fix Your Brain & Metabolism with Michael Brandt
56 mins; July 25, 2022
Jesse Golden: Overcoming Autoimmunity, Food As Medicine Secrets + Non-Toxic Skincare Tips
52 mins; July 21, 2022
Breast Implant Illness, Water Fasting, Autoimmune Diets + Food Sensitivities (Ask Me Anything Episode!)
40 mins; July 18, 2022
Katie Wells: Wellness Mama's Secrets To Non-Toxic Living + Healing From Autoimmune-Inflammation
68 hours 21 mins; July 14, 2022
An Insider's Look At My Functional Medicine Telehealth Clinic + A Patient's Wellness Journey
60 hours 1 min; July 11, 2022
Doug Bopst: How Alcohol Harms Your Health + The Addiction Spectrum
59 mins; July 07, 2022
Longevity Secrets, Hydration Hacks, Brain Optimization + Adaptogens with Chervin Jafarieh
49 mins; July 04, 2022
Nick Green: Top Tips For Healthy Eating On A Budget + Why Regenerative Farming & Sustainability Are A Must
58 mins; June 30, 2022
Are Your Supplements Just Expensive Pee? (Using Nutrient Bioavailability To Your Advantage) with Vladimir Vukicevic
44 mins; June 27, 2022
Aaron Alexander: Motion Medicine - The Movement & Posture Techniques To Realign Your Physical & Mental Health
65 hours 3 mins; June 23, 2022
Christopher Gavigan: A Science-Backed CBD + Endocannabinoid System Deep Dive For Health (Mental + Physical)
65 hours 38 mins; June 16, 2022
Sunny Disposition: Vitamin D, Clean Sunscreen + Toxic Diet Culture (Ask Me Anything Episode!)
52 mins; June 13, 2022
Dr. Whitney Bowe: Skin Microbiome Secrets, Myths + Best Practices For Clear, Glowing Complexion
66 hours 58 mins; June 09, 2022
Elise Loehnen: Exploring Out-Of-The-Box Wellness Tools For Body & Soul
67 hours 5 mins; June 02, 2022
Devi Brown: Overcoming Generational Trauma
66 hours 25 mins; May 26, 2022
Kayla Barnes: Science-Backed Brain Hacks For Mood, Memory + Mental Health
61 hours 39 mins; May 19, 2022
Yung Pueblo: How To Use Spirituality + Meditation To Heal Your Body
61 hours 47 mins; May 12, 2022
Toxins, Social Media & Your Mood + Mental Health Supplements (Ask Me Anything Episode!)
56 mins; May 09, 2022
Lauren Roxburgh: “The Body Whisperer” On How To Release Unresolved Trauma In The Body
64 hours 52 mins; May 05, 2022
Michael Rubino: Breaking the Toxic Mold - Mycotoxins, Sick Homes, Foggy Brains + Inflamed Bodies
61 hours 19 mins; April 28, 2022
How To Heal Acne & Aging Skin From The Inside-Out (+ Outside-In) with Danielle Gronich + Kayleigh Christina
59 mins; April 25, 2022
Todd McCullough: Fitness Expert Spills His Secrets On Physical Movement + Health
55 mins; April 21, 2022
Kimberly Snyder: Yogic Science, Cultivating Fearlessness, Overcoming Mental Barriers + Managing Emotions
61 hours 16 mins; April 14, 2022
Alopecia, Mold-Depression Connection, Deep Sleep Science, Healthy Snacks + How Meditation Helps Your Brain (Ask Me Anything Episode! Special Guests: Functional Medicine Team)
50 mins; April 11, 2022
Dr. Sara Gottfried: Orgasmic Meditation, Low Testosterone, Fasting For Hormones + Trauma-Autoimmune Connection
67 hours 14 mins; April 07, 2022
Max Lugavere: Toxic Wellness Wokeness, Hidden Ingredients To Avoid, Top Brain Foods + The Science Of Shared Meals
61 hours 49 mins; March 31, 2022
Functional Movement, Chronic Lyme, Pelvic Floor Dysfunction, + How To Cultivate The Mind-Body Connection with Rachel Katzman
47 mins; March 28, 2022
Dr. Ellen Vora: Anxiety Triggers, Calming Stress, Relationships As Medicine + The Future Of Psychedelics
63 hours 4 mins; March 24, 2022
Is Coffee Harmful or Healthy, Inflammation Insights, Sleep Tips + How Toxic Relationships Show Up On Labs (Ask Me Anything Episode! Special Guests: Functional Medicine Team)
53 mins; March 17, 2022
The Gut-Brain Connection, How Probiotics Actually Work, The Best Bacteria Strains for Your Microbiome + The Game-Changing Power of Mindfulness To Elevate Your Mood with Tina Anderson
45 mins; March 14, 2022
Dr. Janine Kreft: Energy Work Deep Dive, How To Release Trapped Trauma, The Link Between Consciousness, Physical & Mental Health + Everyday Energy Tips To Start Healing
59 mins; March 10, 2022
Dr. Taz Bhatia: Everything You Need To Know About Labs, Detox Support, Blending Holistic & Conventional Medicine + Power Types As A Roadmap To Your Health
54 mins; March 03, 2022
Dr. Jason Fung: Fasting Health Benefits & Myths, Reestablishing Ancestral Health Habits + The Best Foods To Eat When Breaking Your Intermittent Fasts
69 hours 21 mins; February 24, 2022
Dr. David Perlmutter: Uric Acid Deep Dive, How Much Fruit Is Too Much, Alcohol, Benefits of Tart Cherries + What Metabolic Syndrome Can Tell Us About Longevity
70 hours 20 mins; February 17, 2022
Leptin Resistance Deep Dive, Why Losing Weight Can Seem Impossible, How To Cultivate Healthy Boundaries, Stress Management Tips + Our Current Healthy Obsessions (Ask Me Anything Episode! Special Guests: Functional Medicine Team)
53 mins; February 14, 2022
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