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Racer Roo Radio
Discussing fitness, racing, and whatever else we feel like!
Welcome to RacerRoo Fitness! Bristol Drama
72 hours 18 mins; September 26, 2021
The value of technique, Playoffs underway!
59 mins; September 12, 2021
Program smarter/ Daytona-race, Spa- Francor-norace
70 hours 30 mins; September 04, 2021
Fasting?Michigan was...pretty good!
64 hours 2 mins; August 29, 2021
Turtle turtle turtle
50 mins; August 20, 2021
We back!!!! With a lot....!!
59 mins; August 09, 2021
self made injury and Busch clash
51 mins; July 16, 2021
tragedy, Sharks, and we are still under caution...
71 hours 11 mins; July 07, 2021
Vacation eating/ Tricky triangleX2
50 mins; July 01, 2021
Vacation fitness & I WAS WRONG!
66 hours 4 mins; June 26, 2021
Can we say ALL-STARS in Texas are dumb?
61 hours 16 mins; June 23, 2021
sonoma
61 hours 17 mins; June 14, 2021
Murph breakdown, 600, brads future
91 hours 38 mins; June 04, 2021
Murph, Cota, and Monoco
59 mins; May 27, 2021
Check your kicks, get your rain COTA
61 hours 2 mins; May 20, 2021
Throwbacks and a sea of lies
93 hours 9 mins; May 13, 2021
Two weeks of stuff
61 hours 6 mins; May 06, 2021
a little nutrition, a lotta racing
61 hours 50 mins; April 23, 2021
A tale of fish and paperclips
60 hours 55 mins; April 16, 2021
Holey dirt!
60 hours 19 mins; April 08, 2021
Calm before the dirt
60 hours 25 mins; March 26, 2021
R&J: episode 1
60 hours 12 mins; March 19, 2021
Phoenix and crossfit...ish?
31 mins; March 18, 2021
Viva las vegas! And "pretty instructors"
32 mins; March 11, 2021
Re-roval, aligning you goals with group fitness and Homestead
36 mins; March 03, 2021
Roval madness and K.I.S.S. fitness
26 mins; February 24, 2021
500 and Vallhalla!
30 mins; February 21, 2021
DAYTONA
38 mins; February 14, 2021
Pump
25 mins; February 12, 2021
Fraser and February stuff
16 mins; February 06, 2021
Media and Deegan
21 mins; January 31, 2021
Trx and football
28 mins; January 25, 2021
Progressive overload
15 mins; January 17, 2021
"This is healthy"
11 mins; January 11, 2021
Mid offseason report
15 mins; January 02, 2021
5/3/1 review
12 mins; December 30, 2020
Call out
7 mins; December 23, 2020
Racin' aint as good as it used to be?
13 mins; December 20, 2020
F1 finale
11 mins; December 14, 2020
Really? Ok here we go again
17 mins; December 13, 2020
Shakir Gp
10 mins; December 08, 2020
Martial arts
17 mins; December 06, 2020
Thanksgiving episode
8 mins; December 02, 2020
Yoga
11 mins; November 30, 2020
Debunking "bad" things in xfit
18 mins; November 22, 2020
Calm down, Lamar isn't the problem
7 mins; November 17, 2020
Should Chase had a penalty at Martinsville
6 mins; November 16, 2020
Functional fitness
23 mins; November 16, 2020
Strength training
16 mins; November 12, 2020
Hard talks
12 mins; November 08, 2020
Round of 8 heartbreak
9 mins; November 03, 2020
Bodybuilding
8 mins; November 03, 2020
Championship 8 preview
10 mins; October 18, 2020
Working out: cardio
11 mins; October 17, 2020
Mercedes dominance
10 mins; October 11, 2020
2021 schedule
15 mins; October 11, 2020
Arbitrary workouts
5 mins; October 11, 2020
Racer Roo Radio (Trailer)
22 secs; October 11, 2020
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