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Old Man Energy

Prepare to meet Flint Anderson, a man of many roles: devoted husband, loving father, dedicated grandfather, and so much more. In the journey of life, Flint imparts priceless wisdom, love, and humor, all while crafting the very essence of what we call 'Old Man Energy.' Join us as we dive deep into his invaluable life lessons and uncover the extraordinary power of legacy, purpose, and a heart filled with laughter. Get ready to be inspired and redefine your own path in this captivating exploration with Flint Anderson.

Protect the Fire | Episode 101

15 mins; March 30, 2026

From Side Hustle to Scalable Christmas Install Business | Red Sleigh Workshop

39 mins; March 24, 2026

Episode 100 – You Let Your Kids Down. Now What?

29 mins; March 19, 2026

Vanilla Rice : From Dishwasher to Restaurant Owner Before 30 | OME Accelerator bonus episode

40 mins; March 17, 2026

The Anger You Won’t Face Is Slowly Poisoning Your Life | Ep 99

25 mins; March 12, 2026

Unmade Decisions are Killing You | Ep 98

45 mins; February 26, 2026

Cognitive Sovereignty: Stop Waiting for Permission | Ep 97

49 mins; February 12, 2026

Repetition Without Applause | Ep 96

26 mins; February 03, 2026

Broke, Pissed, and Still Showing Up | Ep 95

21 mins; January 22, 2026

Sales Demons, Dragons, and How to Slay Them | Ep 94

35 mins; January 15, 2026

Brutal Honesty and Audacity: Why Most People Stay Stuck | Ep 93

32 mins; January 08, 2026

Pressure Is Not the Problem, Avoidance Is | Ep 92

49 mins; January 01, 2026

Mechanical Discipline: Stop Negotiating With Yourself | Ep 91

35 mins; December 28, 2025

Why Waiting Until You’re Ready Is Ruining Your Life | Ep 90

18 mins; December 18, 2025

Lazy Parenting Is Destroying Your Kids: Screens, Porn, And The War Inside Your Home | Ep 89

23 mins; December 11, 2025

When Adults Fight, Children Bleed | Episode 88

39 mins; December 04, 2025

Stop Losing Your Kids While You’re Trying To Raise Them | EP 87

30 mins; November 27, 2025

The Moment Success Stops Working For You | Episode 86

49 mins; November 20, 2025

AI for Service Businesses: Escape the Grind, Automate Your Income, Scale Recurring Revenue | Ep 85

33 mins; November 13, 2025

Build in Public: Real Momentum, Zero Excuses | The Founder’s Playbook | Ep 84

17 mins; November 06, 2025

DISCIPLINE OR DISTRACTION? | Why Most Never Win | Old Man Energy Ep. 83

37 mins; October 30, 2025

Stop Chasing Highlight Reels: How to Build Real Wins with Standards and Discipline | Ep 82

40 mins; October 23, 2025

Six Moves to Take Time Back from Regret and Routine | Ep 81

28 mins; October 16, 2025

You’re Operating Blind. Time to See the Truth : Perspective vs. Perception | Ep 80

27 mins; October 09, 2025

If You're Not Willing to Change — Stop Lying to Yourself | Episode 79

26 mins; October 02, 2025

Good Men Must Rise Senseless Acts of Evil! | Episode 78

28 mins; September 16, 2025

Grief Isn’t a Stage : It’s a Storm: How to Survive When You’re Breaking : Episode 77

21 mins; August 07, 2025

Statues, Scams & Sons of Bitches: How to Spot a Charlatan Before They Take Your Money | Episode 76

17 mins; June 12, 2025

Burnout, Legacy & the Grind: Why I'm Resetting Everything at 50+ : Episode 75

24 mins; May 09, 2025

Don't Feed the Pig: Breaking Free from Negativity & Taking Control of Your Life

19 mins; March 13, 2025

From Addiction to 7-Figure Marketing Agency | Michael Kelly’s Incredible Transformation | EP 73

47 mins; March 06, 2025

STOP BEGGING FOR SALES – MAKE LEADS CHASE YOU!

51 mins; February 28, 2025

The moment my wife realized I was ACTUALLY going to finish 75 Hard… everything changed. | EP 71

41 mins; February 20, 2025

Affordable Housing & Entrepreneurship: Navigating the Market w/ Thomas Lehmann | EP 70

60 hours 54 mins; February 13, 2025

Crush Sales & Build Influence: My Exclusive Chamber of Commerce Presentation | EP 69

71 hours 37 mins; February 06, 2025

Episode 68: Breaking Cycles & Building Leaders with Anthony Nelson Jr.

44 mins; January 30, 2025

Master the Secrets of Influence and Political Power with Carlos Cruz! | EP 67

48 mins; January 23, 2025

From Addiction to Entrepreneurship: Zach Loescher’s Inspiring Journey of Recovery & Success | EP 66

53 mins; January 16, 2025

From Military Cryptography to Media Innovation: Cole Faust on AI, Automation & Entrepreneurship | Ep. 65

34 mins; January 15, 2025

Master Stoicism & Self-Discipline: Jason Doherty on Success, Freedom & Life Lessons | Episode 64

46 mins; January 08, 2025

Adventure, Travel, and Life Lessons: Opa’s World and Old Man Energy | Ep 63

58 mins; December 05, 2024

Transform Your Mindset: Embrace These 5 Habits of Original Thinkers | Episode 61

23 mins; December 05, 2024

Happy Thanksgiving!! | Episode 62

10 mins; December 05, 2024

Election Episode 59 | Reflections: Beyond the Results – Building a Legacy Together

18 mins; November 14, 2024

What the Constitution Really Means: 5 Truths Every American Should Know | Ep 60

14 mins; November 14, 2024

Episode 58 | Halloween & The Power of Your Vote: Stand Up, Be Heard!

11 mins; October 31, 2024

Ep 57 | Time: The Pure Reality – How to Take Control and Maximize Every Moment

13 mins; October 24, 2024

Episode 56 | Taking Action and Leading Men

23 mins; October 24, 2024

Ep 55: Hurricane Real Talk: Understanding the Impact Beyond the Coast

19 mins; October 10, 2024

Episode 52 | One Year! Thank you

8 mins; September 26, 2024

Episode 54: How to Take Massive Action Now

11 mins; September 26, 2024

Episode 53: The True Power of Education: Lifelong Learning, Growth, and Choosing the Right Mentors

9 mins; September 20, 2024

Episode 51: How to Avoid Misunderstandings and Build Stronger Connections

13 mins; September 10, 2024

Episode 50: Failure, Integrity, and Accountability

12 mins; September 10, 2024

Episode 49: Mindset, Motivation, and Changes

13 mins; August 22, 2024

Ep. 48: The Zone of Genius

40 mins; August 08, 2024

Ep. 47: The Persona Behind the Panels

41 mins; August 01, 2024

Ep. 46: Dealing with Frustration

11 mins; July 25, 2024

Ep. 45: When Free Speech Meets Hate Speech

14 mins; July 18, 2024

Ep. 44: Beyond the Gym Mirror

43 mins; July 11, 2024

Ep. 43: Getting Paid to be Nice

43 mins; July 04, 2024

Ep. 42: The Value of Male Tribes

88 hours 47 mins; June 27, 2024

Ep. 41: Redefining Masculinity Through Resilience and Purpose

48 mins; June 20, 2024

Ep. 40: Family, Tires, and 5000 miles

25 mins; June 13, 2024

Ep. 39: We all feel crazy sometimes

6 mins; June 06, 2024

Ep. 38: Transforming Pain into Purpose

42 mins; May 30, 2024

Ep. 37: The Reality of Being an Infantry Marine

49 mins; May 23, 2024

Ep. 36: Wrestling, Podcasts, and Parenthood

64 hours 3 mins; May 16, 2024

Ep. 35: Dreams don't work unless you do

14 mins; May 09, 2024

Ep. 34: Talking to Children About Fear

16 mins; May 02, 2024

Ep. 33: Integrity, Authenticity, and Trolls

13 mins; April 25, 2024

Ep. 32: Become the man you were born to be

19 mins; April 18, 2024

Ep. 31:From Copy to Crown

54 mins; April 11, 2024

Ep. 30: What if all of my plans fail?

51 mins; April 04, 2024

Ep. 29: Might as well DO IT NOW

49 mins; March 28, 2024

Ep. 28: Beyond the breakdown

67 hours 28 mins; March 21, 2024

Ep. 27:The Cigar Bar Confessions

51 mins; March 14, 2024

Ep. 26: From Music Stores to Marketing

56 mins; March 07, 2024

Ep. 25: Why the right mentor matters

20 mins; February 29, 2024

Ep. 24: Navigating the limitations of insurance in patient care

69 hours 52 mins; February 22, 2024

Ep. 23: Beards, business, and boa constrictors

50 mins; February 15, 2024

Ep. 22: Turning fear into fuel for growth

30 mins; February 08, 2024

Ep 21: Dreams demand dedication

11 mins; February 01, 2024

Bonus Ep. 7: Daunting Tasks and the Gym

5 mins; January 28, 2024

Ep. 20: NOW is the perfect time to start

20 mins; January 25, 2024

Ep. 19: IT'S NOT MY FAULT!!!

19 mins; January 18, 2024

Ep. 17: This is how I stop being overwhelmed by a lot of tasks

16 mins; January 11, 2024

Ep. 17: New Year Resolutions and D***s in the Gym

24 mins; January 04, 2024

Ep. 16: This ONE RULE help me manage my emotions

15 mins; December 28, 2023

Ep. 15 part 2:Why does Santa hate poor kids?

9 mins; December 21, 2023

Ep. 15 part 1:Why does Santa hate poor kids?

20 mins; December 21, 2023

Ep. 6: Secret only fans video and the worst Netflix movie we've seen

32 mins; December 14, 2023

Bonus Ep. 6: Social Media Etiquette for Professionals

10 mins; December 09, 2023

Ep. 13:The Influence of Your Perspective on Others' Joy

14 mins; December 07, 2023

Bonus Ep. 5: The Two Questions You Must Ask Before Offering Advice

5 mins; December 02, 2023

Ep. 12: Living as a Man in Today's Society

42 mins; November 30, 2023

Bonus Ep. 4: The scary reality of moving out and transitioning to adulthood

7 mins; November 25, 2023

Ep. 11: Stray Kids and Family Values: Lessons from Our Living Room

16 mins; November 23, 2023

Ep. 10: Sheep Parkour, Great Beers, and Cowboy Hats

54 mins; November 16, 2023

Bonus Ep. 3 : When do you shut off the BUSINESS SWITCH?

16 mins; November 10, 2023

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Old Man Energy

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