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Vitality Radio Podcast with Jared St. Clair

What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also shares a regular series of Emotional Vitality episodes that will help you release the negativity that may be holding you...

#329: MTHFR Mutations, Methylated B Vitamins, Folic Acid vs. Methylfolate and more with Carrie Pattison

56 mins; May 27, 2023

#328: Alternative Health Care is the Wave of the Future with Melissa Schreibfeder

44 mins; May 24, 2023

#327: The Natural Approach to Mental Health: How To Optimize Mood and Reduce Anxiety With Lifestyle and Supplements

57 mins; May 20, 2023

#326: Stem Cells Matter with Dr. Jon M. Harmon. Learn the Ins and Outs of Stem Cells and How You Can Increase Them Even In Older Age

57 mins; May 17, 2023

#325: Boswellia’s Incredible Impact on Lung and Gut Inflammation, and the Powerhouse Antioxidant that is Grape Seed Extract, with Cheryl Myers

52 mins; May 13, 2023

#324: The Science Behind Intuitive Healing with Allie Duzett

72 hours 17 mins; May 10, 2023

#323: The Incredible Power of Emu Oil with Don Collins, Emu Rancher

54 mins; May 06, 2023

#322: A Warrior Ethos with Grayson Glass - Fighting for Medical Freedom for All

76 hours 54 mins; May 03, 2023

#321: Four Amazing Herbs You May Not Know About: Fenugreek, Tongkat Ali, Activated Broccoli, and Black Seed Oil with Nikita Austen

55 mins; April 29, 2023

#320: A Sharp, Focused Mind using Bacopa and Lion’s Mane with Nikita Austen

29 mins; April 27, 2023

#319: How Adaptogens Helped Me Heal with Shanais Pelka from Organifi

54 mins; April 22, 2023

#318: Take It or Leave It? Jared Reviews The New Bio-Avail Multi From Adapt Naturals

27 mins; April 20, 2023

#317: Greens & Shrooms! Powerhouse Superfoods and the Ins and Outs of Formulating with Integrity

37 mins; April 15, 2023

#316: Clarifying Mineral Chelates: How To Know What You're Really Getting In Your Mineral Supplements.

45 mins; April 12, 2023

#315 VR Vintage: Vitamins D3, K2, and Magnesium. What You Need to Know

55 mins; April 08, 2023

#314: Clarifying Vitamin Ingredients: How To Know What You’re Really Getting In Your Vitamin Supplements.

47 mins; April 05, 2023

#313: Women’s Health and Hormone Balance, from PMS to Menopause and Beyond with Niki Wolfe

58 mins; April 01, 2023

#312: Clarifying Herbal Ingredients: How To Know What You're Really Getting In Your Herbal Supplements.

35 mins; March 30, 2023

#311: Nitric Oxide, Improving Libido for Men & Women, Prostate Health, Appetite Control, and Awakening Your Brain with Dr. Jefferey Burke

57 mins; March 25, 2023

#310: Vital Skin Therapy. Clean, Safe, Unique, and Super Effective Skin Care from Vitality.

40 mins; March 22, 2023

#309: Kindness = Healthy! Plus How to not get Scammed When Buying Magnesium or Plant Milk

42 mins; March 18, 2023

#308: Midweek Musings: Seed Oils, Inflammation, Pain, and Voting With Your Dollar

41 mins; March 15, 2023

#307: Energy and Hydration Straight From The Earth with Amie Hall from SunWarrior

56 mins; March 11, 2023

#306: The Great Debate in Probiotics: Human Strains vs. Spores

61 hours 24 mins; March 08, 2023

#305: Brenda Watson and the HOPE Protocol for Gut Health

59 mins; March 04, 2023

#304: Your Collagen User's Guide: How to Preserve and Build Collagen Naturally

38 mins; March 02, 2023

#303: Collagen, How We Make It, Why We Need It, and How to Build More With Silica

56 mins; February 25, 2023

#302: A Nurse With a New Model for Medical Care with Kimberly Overton

45 mins; February 22, 2023

#301: Systemic Enzymes for Mucus, Candida, Immune Support, Heart Health and more. Also a Brand New Magnesium! Guest, Julia Craven

55 mins; February 18, 2023

#300: Special Episode! Five Times August live! Singing, Playing, Speaking Truth to Power!

62 hours 26 mins; February 11, 2023

#299: Christina Martinez, The Exemption Lawyer. Fighting NYC and Winning!

51 mins; February 09, 2023

#298: Things that make me go UGH!!!

57 mins; February 04, 2023

#297: Jared Answers the Most Asked Questions from 2022 Part 2

55 mins; February 02, 2023

#296: Your Bones, Your Brain, and Your Gut. What You Need to Know!

52 mins; January 28, 2023

#295: Jared Answers the Most Asked Questions from 2022 Part 1

57 mins; January 25, 2023

#294: IBS and the Microbiome, What We Know vs. What “They” Say We Know - A Rant!

35 mins; January 21, 2023

#293: Change Your Mindset About Food to Achieve Your Health and Weight Goals with Lisa Salisbury

52 mins; January 18, 2023

#292: Food Sensitivities and Digestive Enzymes. How To Ease The Burden with Julia Craven

56 mins; January 14, 2023

#291: GMO, Non GMO, Organic, What does it all mean, does it really matter, and What is GMO 2.0?

70 hours 59 mins; January 11, 2023

#290: Pharma's Ugly Track Record, How to Fight and Prevent UTI's without Antibiotics, and Cold Showers Rock!

54 mins; January 07, 2023

#289: Birth Control, Hormone Balance and Fertility with Loren Sofia (@innatefertility)

61 hours 26 mins; January 04, 2023

#288: Robert Scott Bell. Copper, Selenium, Magnesium, and More

60 hours 55 mins; December 31, 2022

#287: 10 Letters with Dr. Richard Fleming. Justice For All.

48 mins; December 28, 2022

#286: Roots and Leaves, One Woman's Journey from Illness to Health Through Natural Medicine

48 mins; December 21, 2022

#285: Exciting News! There is a Vaccine That Prevents Car Accidents! Also, How to Have the Healthiest, Happiest Holidays!

54 mins; December 17, 2022

#284: Anecdotals the Movie Everyone Needs to See. An Interview with Filmmaker Jennifer Sharp

53 mins; December 16, 2022

#283: The Tridemic, Tamiflu, and the Truth

44 mins; December 10, 2022

#283: The Tridemic, Tamiflu, and the Truth

28 mins; December 10, 2022

#282: Midweek Musings: Bones, Brains, Guts, and the Latest Stuff on Jared's Mind

39 mins; December 08, 2022

#281: Keeping Bad Company? Why I Choose to Avoid These Supplement Brands.

53 mins; December 03, 2022

#280: Should I take This Supplement? How to Choose the Best for You!

57 mins; November 30, 2022

#279: Gratitude for the Hard Things. PPI Dangers and Reflux Solutions.

66 hours 5 mins; November 26, 2022

#278: The Incredible Benefits of Aged Garlic Extract

58 mins; November 23, 2022

#277: Holiday Survival Kit! How to Get Yourself More Chill for the Holidays

55 mins; November 19, 2022

#276: Warrior Mom: A Mother's Journey in Healing Her Son with Autism with Tracy Slepcevic

71 hours 13 mins; November 16, 2022

#275: The Blood Sugar Show: What You Need to Know About Lifestyle, Diet, Exercise, Drugs, Supplements and Beyond.

57 mins; November 12, 2022

#274: Medical Malfeasance: Scott Schara Tells the Shocking Story of how His Daughter was Taken from Him

91 hours 53 mins; November 09, 2022

#273: The Latest Developments in Weight Loss, Cognitive Function, and Histamine Sensitivity with Tim Prince

57 mins; November 05, 2022

#272: Turtles All The Way Down, Science and Myth with Zoey O'Toole and Mary Holland

72 hours 30 mins; November 02, 2022

#271: Where to Start and What to do When Trying to Tackle Your Ambiguous or Confusing Symptoms

57 mins; October 29, 2022

#270: Del Bigtree: Whose Interests are American Health Agencies Really Protecting?

68 hours 8 mins; October 26, 2022

#269: Kamila Tan: One Young Woman's Story of Injury and Triumph!

55 mins; October 22, 2022

#268: Old School Remedies That Worked Then and Still Work Today!

57 mins; October 20, 2022

#267: Just Ingredients: Karalynne Call’s Journey from Crippling Depression to Optimal Health

54 mins; October 15, 2022

#266: Prescribing Poisons Part 2. Ibuprofen, PPI’s, and Fluoroquinolone Antibiotics

60 hours 48 mins; October 12, 2022

#265: Sleep! Your Guide to Falling Asleep, Staying Asleep and Deeper and More Restful Sleep

53 mins; October 08, 2022

#264: Emotional Vitality: Jen's Story Part 1 - From Addiction and Mental Illness to Vitality

83 hours 19 mins; October 01, 2022

#263: 4 Probiotic Strains: Truly Build and Protect Your Physical and Mental Health.

31 mins; September 30, 2022

#262: Aloe Vera, the “Lily of the Desert” and “The Plant of Immortality.”

54 mins; September 24, 2022

#261: VR Vintage: Are the Items in Your Medicine Cabinet Helping or Harming You?

49 mins; September 17, 2022

#260: Prescribing Poisons. Commonly Prescribed Drugs; Are the Risks Worth the Benefits? Part 1

52 mins; September 14, 2022

#259: Osteoporosis: Answering all of Your Big Questions of how to Prevent and Reverse it Naturally!

55 mins; September 10, 2022

#258: Your Magnesium User's Guide

62 hours 54 mins; September 07, 2022

#257: Men’s Health: Naturally Boost Sexual Performance, Testosterone, and Prostate Health!

55 mins; September 03, 2022

#256: Medical Malfeasance: The Shockingly Similar Stories of Sarah and Stacy.

87 hours 26 mins; August 31, 2022

#255: Strolling Down the Costco Supplement Aisle. What to Look for on the Label Before Buying Your Supplements.

53 mins; August 27, 2022

#254: Organic, Natural, Fortified: What Does it all Mean, Oh, and Where do Skittles Fit in?

49 mins; August 24, 2022

#253: Back to School! Preparing the Kids and Yourself Mentally, Emotionally, and Physically for the Challenges Ahead!

55 mins; August 20, 2022

#252: Natural Remedies for Common Ailments - Shingles, Neuropathy, PMS, Women’s Hair Loss, Memory, and More

55 mins; August 16, 2022

#251: 10 More Free or Cheap Things You Can do Today to Improve Your Health!

55 mins; August 06, 2022

#250: The Key Supplements You Need to Fight Anxiety and Depression with Stuart Tomc

47 mins; August 04, 2022

#249: Free Tools You Can Use Right Now to Reduce Anxiety and Depression

42 mins; August 04, 2022

#248: Is Science Scamming Us with Depression and Alzheimer's Research? Also Jared Announces Vital Sleep!

56 mins; July 30, 2022

#247: Jared’s Favorite Healthy Hacks for Mind and Body

30 mins; July 23, 2022

#246: NAC: N-Acetyl-L-Cysteine and Glutathione, What’s All the Fuss? Lung, Liver, Hair Health and More.

24 mins; July 20, 2022

#245: How to Read a Supplement Facts Panel. Also, Optimal Dosing of the Most Popular Supplements.

56 mins; July 16, 2022

#244: Vitamin K2, is it right for you? Osteoporosis, Neuro Degeneration, Cardiovascular, Oral Health and More!

26 mins; July 14, 2022

#243: ADD/ADHD Truth or Fiction? What to do to Enhance Focus and Support Your Brain

56 mins; July 09, 2022

#242: The Vital Five How To: Your User's Guide to Filling the Gaps in Your Diet

58 mins; July 02, 2022

#241 VR Rant: Evidence! Are Pharmaceuticals Really More Proven Than Nutritional Supplements?

19 mins; June 28, 2022

#240: 10 Free or Cheap Things You Can Do Today to Improve Your Health!

57 mins; June 25, 2022

#239: The Ancient Herbal Wisdom of India and Anxiety Release

58 mins; June 18, 2022

#238 VR Short: Who Can You Trust With Your Health?

23 mins; June 16, 2022

#237: Answers to Questions I Received from the Just Ingredients Podcast

43 mins; June 11, 2022

#236: Healthy Summer with the Kids! Natural Alternatives for Sunscreen, Bug Repellent, Scrapes, Cuts, Burns, and More

57 mins; June 09, 2022

#235: Apple Cider Vinegar to the Rescue. Also Why Creatine Might be the Perfect Supplement for People Over 50!

54 mins; June 04, 2022

#234 VR Special: Dr. James Meehan, What Did We Really Learn From Covid, and How Do We Protect Ourselves in the Future

63 hours 45 mins; June 01, 2022

#233: Antibiotic Warning! Also Loving Your Liver Will Improve Your Health

55 mins; May 28, 2022

#232: Shaun Barcavage - First Ever NIH Study on Neuro Reactions Post C Vax

68 hours 21 mins; May 25, 2022

#231 VR Vintage: Germ Warfare and Sunscreen Lies

55 mins; May 21, 2022

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Vitality Radio Podcast with Jared St. Clair

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