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Your Diabetes Insider Podcast

Welcome to the Your Diabetes Insider Podcast, where we take all the mysteries of blood sugar control, focusing on nutrition, exercise, and any of the other 40+ factors that may impact your blood sugars. I'm Ben Tzeel, a registered dietitian, certified diabetes educator, strength coach, and Type 1 diabetic myself of over 20 years. Join me as I share my personal and professional experiences, helping you have your best blood sugars while living your best life with diabetes!

Diabetes Dilemma: Navigating the Unexpected Twists and Turns

18 mins; April 29, 2024

Keeping Blood Sugar Balanced: Eating Good Food, Feeling Great!

21 mins; April 22, 2024

Real Talk: Answering Your Diabetes Questions

22 mins; April 15, 2024

Navigating the Diabetes Journey: The Crucial Role of Sleep

20 mins; April 08, 2024

Navigating March Madness: Tips for Managing Blood Sugars at Events

21 mins; April 01, 2024

Unlocking the Weight Loss Puzzle: A Deep Dive into Shedding Pounds with Diabetes!

27 mins; March 25, 2024

Dispelling Diabetes Myths with Madi Cheever

39 mins; March 18, 2024

Healing with Diabetes: Strategies for Faster Recovery and Better Management

24 mins; March 11, 2024

Overcoming the Fear of Lows in Diabetes Management with Kyra Pugh

36 mins; March 04, 2024

Diabetes and Eating Disorders with Dietitian Hannah Lochner

33 mins; February 26, 2024

Navigating Sick Days with Diabetes: My Flu Experience and Survival Guide

19 mins; February 19, 2024

Breaking Barriers: The T1D Pilot's Journey

38 mins; February 12, 2024

Decoding Diabetes Tech: A Tech Guru's Journey with Justin

35 mins; February 05, 2024

Sharing my Baseball and Diabetes Chronicles at Minnesota Twins Camp

17 mins; January 29, 2024

Get Real about Weight Loss & Diabetes with Kyra Pugh!

35 mins; January 22, 2024

Home Runs and Highs: Jaime Ferrer's Winning Game Against Diabetes

27 mins; January 15, 2024

Mastering Muscle Building with Diabetes in 2024

18 mins; January 08, 2024

Crush Your Diabetes Goals in 2024: A Blueprint for Success

23 mins; January 02, 2024

Reflecting on 2023: Lessons Learned and Diabetes Insights

22 mins; December 26, 2023

Navigating Holidays and Embracing New Experiences with the Omnipod

24 mins; December 18, 2023

Thriving with Type 1 Diabetes: Madi Cheever's Diabetes Journey

41 mins; December 11, 2023

Troubleshooting Your Insulin Pump: Tips and Tricks with Ben, Your Diabetes Insider

22 mins; December 04, 2023

Training Roscoe P: A Journey with a Diabetic Alert Service Dog

28 mins; November 27, 2023

Surviving Thanksgiving with Diabetes!

21 mins; November 20, 2023

Navigating the New Normal: A Guide for the Newly Diagnosed

21 mins; November 12, 2023

Real Talk: What Living with Diabetes Has Taught Me

21 mins; November 05, 2023

When Stress Strikes: How Anxiety Messes with Your Blood Sugars

20 mins; October 30, 2023

Trick-or-Treating with Diabetes: Managing your Blood Sugar on Halloween

21 mins; October 23, 2023

Surviving a Diabetic Nightmare: A Terrifying High Blood Sugar Emergency

17 mins; October 16, 2023

Love and Diabetes: A Deep Dive into Relationships and Blood Sugars

29 mins; October 09, 2023

Carbs: Friend or Foe? Unraveling the Diabetes Carb Conundrum

21 mins; October 02, 2023

The diabetes dilemma: Are you prepared enough?

16 mins; September 25, 2023

Diabetes Pet Peeve: Guessing Insulin Dosing

18 mins; September 18, 2023

Diabetes and Flying: How to stay in range while 35,000 feet up!

31 mins; September 11, 2023

A Deep Dive into Weight Loss, Hormones, and Blood Sugars with Sami Parker

40 mins; September 04, 2023

Conquering Peaks and Glucose Levels: Hiking with Diabetes

26 mins; August 28, 2023

Wanderlust and Insulin: Navigating Diabetes Abroad with Taja Cato

37 mins; August 21, 2023

Cracking the Exercise Code: The hidden truths of diabetes and fitness

20 mins; August 14, 2023

Breaking Barriers: From Hiding Disabilities to Inspiring Greatness with Chris Ruden

41 mins; August 07, 2023

I am greater than my highs and lows!

15 mins; July 31, 2023

Breaking the food rules: Enjoying your favorite foods with diabetes!

21 mins; July 24, 2023

Thriving on the Court: Overcoming Diabetes as an Athlete with Rob Howe

54 mins; July 17, 2023

How temperature changes impact your blood sugars!

15 mins; July 10, 2023

Can you truly be happy while living with diabetes?!

13 mins; July 03, 2023

The phone call that changes everything (My diagnosis story)

23 mins; June 26, 2023

Trailer

40 secs; June 15, 2023

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Your Diabetes Insider Podcast

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