LanguaTalk

The Coach Mark Carroll Podcast

Mark Carroll is a coach and leading educator in the fitness industry. Mark is an expert in exercise science, program design and nutrition for the performance and aesthetic transformation of men and women worldwide. He has now helped over 130,000+ people to transform their lives with his training and nutrition programs delivered via custom mobile app. He has also coached multiple bikini pros to world championships. You can learn more about Mark's programs at CoachMarkCarroll.com and his education business for personal trainers at CarrollPerformance.com. Hosted on Acast. See acast.com/privacy for more information.

What is your kryptonite? - Fast Fat Loss Strategies Series Part 1

17 mins; March 09, 2023

Life as a bikini world champion - Lauren Simpson

37 mins; March 07, 2023

Optimal Glute Training and The Kas Glute Bridge - Coach Kassem Hanson Part 2

55 mins; March 05, 2023

Thinking Outside the Status Quo in Training - Coach Kassem Hanson Part 1

57 mins; March 01, 2023

We suck at measuring our own progress!

27 mins; February 26, 2023

Building Muscle - Everything you need to know!

25 mins; February 21, 2023

Does the number on the scale matter?

26 mins; February 15, 2023

Is cardio necessary for fat loss?

22 mins; February 08, 2023

Things that frustrate me as a coach on social media

33 mins; February 02, 2023

The Problem With Just 'Eating Clean' for Fat Loss

19 mins; January 24, 2023

Should you focus on diet or exercise first for fat loss?

19 mins; January 10, 2023

7 Book Recommendations for 2023

23 mins; December 27, 2022

My Mental Health Battle

34 mins; December 17, 2022

The Key To Change Is Momentum

21 mins; December 09, 2022

How To Do A Mini Cut

28 mins; November 30, 2022

Should You Track Your Macros?

15 mins; November 23, 2022

Body Image Issues & Self-Esteem

27 mins; November 17, 2022

How to Break a Fat Loss Plateau

28 mins; November 14, 2022

5 Glute Building Mistakes

36 mins; August 16, 2022

The realities of being a mum while prepping for a body building show with WBFF Pro Emily King

40 mins; August 10, 2022

Nutrition for Shift Workers

52 mins; August 03, 2022

Everything you need to know about reverse dieting

27 mins; July 14, 2022

Training during pregnancy - do's and dont's

22 mins; June 29, 2022

Business quick hitters for PT's

27 mins; June 22, 2022

PCOS: what is it and how can nutrition help?

20 mins; June 01, 2022

Moderate deficits vs aggressive deficits

33 mins; May 24, 2022

Who is Coach Mark Carroll?

0 secs; May 18, 2022

The problem with 'influencer' exercises.

27 mins; May 03, 2022

Refeeds VS Diet Breaks

37 mins; April 25, 2022

My top three PT business tips

16 mins; April 20, 2022

The importance of following a structured training program

25 mins; April 14, 2022

Why you're not losing fat in a deficit

27 mins; April 04, 2022

Intro Episode - can you gain muscle and lose fat at the same time?

17 mins; March 27, 2022

Click here to see more

The Coach Mark Carroll Podcast

Useful pages

Find a tutor

Languages