A podcast about self-care by a host that hates the term self-care. Therapist KC Davis, author of the book How to Keep House While Drowning talks about mental health, care tasks, and more.
142: Best of: Codependency Doesn’t Exist with Shahem McLaurin
48 mins; May 26, 2025
141: Best of: Boundary stories pt 1: The dad I didn't cut off
31 mins; May 19, 2025
140: Camp For All: How Inclusive Camp Changes Lives
40 mins; May 05, 2025
139: Pausing Your Career to Stay at Home (A Resource for Women Who Aren't Tradwives)
48 mins; April 21, 2025
138: BEST OF: A Hot Fat Guy Takes on Toxic Masculinity with Alex Frankel
55 mins; April 14, 2025
137: BEST OF: The Sex Ed You Should Have Gotten with Rachel Coler Mulholland
43 mins; April 07, 2025
136: BEST OF: Eco-Shame with Rebecca Gray
45 mins; March 31, 2025
135: BEST OF: Is Rejection Sensitivity Dysphoria Real? with Dr. Lesley Cook
38 mins; March 24, 2025
134: Clutterbug: Your Organizing Style with Cas
46 mins; March 17, 2025
133: BEST OF: Is Too Much Self-Compassion a Bad Thing? with Dr. Lesley Cook
30 mins; March 10, 2025
132: A Big Announcement and A Sneak Peek Ahead
22 mins; March 03, 2025
131: God Didn’t Make Us To Hate Us with Rev. Lizzie
47 mins; February 10, 2025
130: You Don’t Need a Budget with Dana Miranda
61 hours 16 mins; February 03, 2025
129: Surviving Jeffrey Epstein with Lisa Phillips
49 mins; January 27, 2025
128: Your Latina Nutritionist Doesn’t Want You to Demonize Cultural Foods
51 mins; January 20, 2025
127: Addiction Treatment is a Cesspool; Here’s How I Would Navigate It with Heidi Voet
63 hours 50 mins; January 13, 2025
126: Your Sensory Health Matters with Virginia Spielmann, Ph.D.
49 mins; January 06, 2025
126: Almond Moms, Metabolic Diseases, and Pediatric Obesity (Part 2) with Dr. Karla Lester
41 mins; December 30, 2024
125: Almond Moms, Metabolic Diseases, and Pediatric Obesity (Part 1) with Dr. Karla Lester
41 mins; December 23, 2024
124: A Tale of Two Birders and Other Niche Tea
55 mins; December 16, 2024
123: Are You an Introvert or is it Social Anxiety? with Natasha Daniels
43 mins; December 09, 2024
122: Addressing Sexual Violence on College Campuses is Easier than You Think with Nicole Bedera
60 hours 0 mins; December 02, 2024
121: What if Children Designed Cities? with Mara Mintzer
48 mins; November 25, 2024
120: Going Back To School as an (ADHD) Adult
37 mins; November 18, 2024
119: How to Have the Best Fight of Your Life with Lindley Gentile, LMFT
40 mins; November 11, 2024
118: OCD in Children: When it’s More than Anxiety with Natasha Daniels
57 mins; November 04, 2024
117: Private Infant Adoption: Altruistic Act or Human Trafficking?
44 mins; October 28, 2024
116: Follow Up: California Passes New Family Vlogging Law
24 mins; October 21, 2024
115: The Difference Between Bullying and Ordinary Meanness (and why it matters) with Dr. Eileen Kennedy-Moore
55 mins; October 14, 2024
114: Why Budgeting Doesn’t Work (and what to do instead) with Jill Sirianni
54 mins; October 07, 2024
113: Balancing Self-Care and Community Care with Nat Vikitsreth
54 mins; September 30, 2024
112: When a Loved One Won’t Seek Mental Health Treatment with Dr. Alec Pollard
37 mins; September 23, 2024
111: How to be a Content Creator without Wrecking Your Mental Health with Franchesca Ramsey
47 mins; September 16, 2024
110: How to be a Content Creator without Wrecking Your Mental Health with Franchesca Ramsey
40 mins; September 09, 2024
109: Should We Bully Immoral People? with Ellie Rushton
51 mins; September 02, 2024
108: BEST OF: The Sex Ed You Should Have Gotten with Rachel Coler Mulholland
43 mins; August 26, 2024
107: BEST OF: The Color of Care Tasks with Danita Platt
45 mins; August 19, 2024
106: BEST OF: Is Rejection Sensitivity Dysphoria Real? with Dr Lesley
38 mins; August 15, 2024
105: BEST OF: Self-Esteem Sucks. You need Self-Compassion with Dr Kristin Neff
41 mins; August 12, 2024
104: The Controversy of ABA: A Discussion with Researcher Dr. Robin Roscigno
88 hours 32 mins; August 05, 2024
103: Autism (actually) Speaks with Kerry Magro
48 mins; August 02, 2024
102: The Controversy of ABA: A Discussion with an ABA Practitioner
85 hours 41 mins; July 29, 2024
101: Bonus Episode: Autism (actually) Speaks with Kathleen Walker
49 mins; July 26, 2024
100: The Controversy of ABA: A Discussion with a Psychologist
69 hours 52 mins; July 22, 2024
99: Bonus Episode: Autism (actually) Speaks, An Interview Mashup
33 mins; July 19, 2024
98: Autism (actually) Speaks with Kaelynn Partlow
71 hours 22 mins; July 08, 2024
97: In Defense of Video Games (for parents of gamers) with Derrick Hoard, LMFT
41 mins; June 24, 2024
96: In Defense of Video Games (for partners of gamers) with Derrick Hoard, LMFT
40 mins; June 17, 2024
95: How to Bring Sexy Back with Lindley Gentile, LMFT
40 mins; June 10, 2024
94: Making the Outdoors Inclusive with Parker Bushman
46 mins; June 03, 2024
93: Trad Wives and the Leisure Class with Professor Neil Shyminsky
50 mins; May 28, 2024
92: Trad Wives: The Psychology of Anti-Feminism with Dr. Lesley Cook
48 mins; May 20, 2024
91: When Kinky Sex is the Healthier Option with Sunny Megatron
62 hours 52 mins; May 13, 2024
90: How to Feed Yourself When the World is Burning Down Around You with Amy G.S.A. Brooks
28 mins; May 06, 2024
89: Why Women MUST Do Habits Differently with Monica Packer
37 mins; April 25, 2024
88: Therapists on TikTok (will sometimes be mean to you) with DeeDee Wednesday, LPC-S
49 mins; April 22, 2024
87: Releasing the Mother Load with Erica Djossa
55 mins; April 15, 2024
86: How the Church Gaslights Women with Dr. Andrew Bauman
47 mins; April 08, 2024
85: Is Consent Black and White? (Maybe Not!) with Sarah Casper
55 mins; April 01, 2024
84: Make Friendships Easier with the Six Besties Theory with Hello Hayes
47 mins; March 25, 2024
83: Beyond Fragility: An Anti-Racism Guide by Women of Color Psychologists with Dr. Natalie Watson-Singleton and Dr. Yara Mekawi
64 hours 44 mins; March 18, 2024
82: IEPs and Educating Our Disabled Children with Dr. Lesley Cook and Kim Kizito
90 hours 3 mins; March 11, 2024
81: Accessible Dance with Heather Stockton
35 mins; March 07, 2024
80: Zoe, The Leftist Prepper
54 mins; March 04, 2024
79: Yoga Sucks (but does it have to?) with Emily Anderson
30 mins; February 26, 2024
78: Western Therapy Doesn’t Work on Eastern Minds
41 mins; February 19, 2024
77: ND Like Me with Frances
36 mins; February 12, 2024
76: The Plague of Puritanism with Rev. Lizzie
45 mins; February 05, 2024
75: Building Resilience is Better than Finding Solutions with Dr. Patrice Berry
39 mins; January 29, 2024
74: Boundary Stories, Part 1: The Dad I Didn’t Cut Off
28 mins; January 22, 2024
73: When You Have the Problem Dog with Jacqui Zakar
56 mins; January 18, 2024
72: “Breast is Best” is the Worst with Mallory Whitmore
44 mins; January 15, 2024
71: A Hot Fat Guy Takes on Toxic Masculinity with Alex Frankel
52 mins; January 08, 2024
70: How to Coach Your Executive Functioning with Hannah Choi
39 mins; December 25, 2023
69: Religion without Patriarchy with Rev Karla
43 mins; December 18, 2023
68: Emotionally Intelligent Dog Training with Andrew Gleason
67 hours 2 mins; December 14, 2023
67: Dog Care When You Struggle (From Our Team of Experts)
65 hours 22 mins; December 11, 2023
66: The Dark Underside of Family Vlogging, Part 2 with Catie Reay
46 mins; December 04, 2023
65: The Dark Underside of Family Vlogging, Part 1
56 mins; November 27, 2023
64: Love is Blind and Toxic Relationships, Part 1 with Emily Rose
43 mins; November 20, 2023
63: Gratitude in the Hard Seasons, Part 1 with Christine Koh
52 mins; November 13, 2023
62: Bless Your ADHD Heart with Landon Bryant
36 mins; November 09, 2023
61: Is Rejection Sensitivity Dysphoria Real? with Dr. Lesley Cook
35 mins; November 06, 2023
60: Grieving Someone Who Still Lives
24 mins; November 02, 2023
59: A Grief Observed
64 hours 29 mins; October 30, 2023
58: Hoarding: Two Experts, Part 2
35 mins; October 26, 2023
57: Hoarding: Two Experts, Part 1
39 mins; October 23, 2023
56: The Guests I Cancelled On with Emily Haswell
29 mins; October 20, 2023
55: Tips for Social Anxiety from a Communication Expert with Michelle Huillet
33 mins; October 16, 2023
54: Decolonizing Parenting with Yolanda Williams
46 mins; October 09, 2023
53: Just Cope!
21 mins; October 06, 2023
52: When Mindfulness Doesn’t Work with Dr. Raquel Martin
54 mins; October 02, 2023
51: Division of Labor with Eve Rodsky
46 mins; September 25, 2023
50: Interior Design is Morally Neutral with Katie Saro
55 mins; September 18, 2023
49: Safe & Sound with Mercury Stardust
47 mins; September 11, 2023
48: Screw Parenting Rules, You Need Parenting Values with Rachel Nielson
42 mins; September 04, 2023
47: Best of Gentle Organizing with Alison Lush
58 mins; August 28, 2023
46: Best of Is Too Much Self-Compassion a Bad Thing? with Dr. Lesley Cook
28 mins; August 21, 2023
45: Best of You can't save the rainforest if you're depressed with Imani Barbarin
50 mins; August 14, 2023
44: Best of Executive Functioning with Lesley PsyD
