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The Spiritual Perspective
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174: Light Watkins Solo Episode: Why Changing Your Internal Story Will Change Your Life
60 hours 37 mins; September 27, 2023
173: The Power of Second Chances and Rewriting Generational Scripts with Serial Entrepreneur Stephen Scoggins
84 hours 39 mins; September 20, 2023
172: UFC Fighter-Turned-Humanitarian Justin "The Big Pygmy" Wren's Inspiring Journey from Fighting in the Ring to Fighting for the Forgotten
91 hours 7 mins; September 13, 2023
171: Mark Nepo, Poet & Bestselling Author, Reflects on His Experiences of Falling Down and Getting Up and His New Book of the Same Title
85 hours 2 mins; September 06, 2023
170: Author and Podcaster Shawn Stevenson on Why The Smartest and Healthiest Way to Eat is At Home and With Family
71 hours 5 mins; August 30, 2023
169: Tami Simon on Starting Sounds True Publishing Company With a Tape Recorder and a Mission to Spread Spiritual Wisdom (Replay)
84 hours 16 mins; August 23, 2023
168: Robert "Brix" Glover Reveals The Secret To Growing A Viral YouTube Channel and The Personal Journey Behind It
69 hours 43 mins; August 16, 2023
167: Drew Watkins, The Creator of the "NBA Forever" Spot and Other Iconic Sports Stories on How to Tap Into Your Innate Creativity
102 hours 4 mins; August 09, 2023
166: Sharon Salzberg on Her Reluctance to Start Teaching Meditation and the Story Behind Co-founding the Insight Meditation Society (Replay)
78 hours 37 mins; August 02, 2023
165: Light is interviewed by Rosario Dawson, Adriene Mishler, Steven Pressfield, and more, about Travel Light & Spiritual Minimalism
95 hours 20 mins; July 26, 2023
164: Light Watkins Solo Episode: My Journey to Travel Light and Why It's Important to Trust and Cultivate Your Heart Voice
61 hours 44 mins; July 19, 2023
163: The Magic of Surrender Author Kute Blackson on the Power of Deep Inner Listening in Order to Find the Courage to Let Go
72 hours 29 mins; July 12, 2023
162: Former Gymnast Shona Vertue Exposes the Misconceptions About Exercise and Says Fitness Should Be More Playful
79 hours 39 mins; July 05, 2023
161: Dissect Creator Cole Cuchna Used the Art of Long-form Musical Analysis to Give Us a Peek Behind the Music of Artists Like Kanye and Kendrick Lamar
85 hours 31 mins; June 28, 2023
160: Ava DuVernay Switched Careers in Her 30’s, Became an Award-Winning Film Director, and Started a Distribution Collective to Help Others Do the Same (Replay)
84 hours 8 mins; June 21, 2023
159: Marianne Williamson on Her 2024 Presidential Run and Why We Need More Love in Politics
53 mins; June 14, 2023
158: Martinus Evans on Body Positivity and Building a Thriving Community for Slow AF Runners
80 hours 57 mins; June 07, 2023
157: Light Watkins Solo Episode: My Thoughts on Relationships and the Principles of Spiritual Minimalism
72 hours 32 mins; May 31, 2023
156: Donald V. Watkins (Part 2) on His Impactful Legal Work Behind Bars and How He Empowered His Fellow Inmates to Pursue Fair Justice
54 mins; May 24, 2023
156: Donald V. Watkins (Part 1) on Becoming a Committee of One for Justice and More Stories From the Legal Field
108 hours 47 mins; May 17, 2023
155: How Lokai Creator Steven Izen Used His Personal Experience With Highs and Lows to Help Others Navigate Theirs
58 mins; May 10, 2023
154: Rev. Michael B. Beckwith on The Inception of Agape and How to Take Back Your Mind and Manifest Your Destiny
86 hours 34 mins; May 03, 2023
153: Fantastic Fungi Director Louie Schwartzberg On Using Gratitude and Community to Inspire Positive Change
86 hours 0 mins; April 26, 2023
152: Finding Purpose in Love and Loss: The Heartwarming Story of America's Got Talent Contestant & Viral Singer Ray Singleton
70 hours 51 mins; April 19, 2023
151: The Kindness Guy Leon Logothetis on the Anatomy of Bravery and How to Speak Your Authentic Truth
57 mins; April 12, 2023
150: Africa Brooke on Being Unapologetically You and Why Challenging Conventional Wisdom Will Help You Find Your Truth
110 hours 33 mins; April 05, 2023
149: Author Rosie Acosta on What It Means to Radically Love and How It Can Help Change Your Life
90 hours 48 mins; March 29, 2023
148: Jamie Hess on How to Make The Big Ask in Order to Overcome Addictive Behaviors
76 hours 41 mins; March 22, 2023
147: Adriene Mishler: The Story Behind the World’s Biggest YouTube Yoga Platform, Yoga With Adriene (Replay)
138 hours 11 mins; March 15, 2023
146: Light Watkins Solo Episode: How Spiritual Minimalism Can Help You Live a More Meaningful and Fulfilled Life
71 hours 24 mins; March 08, 2023
145: That Sucked, Now What Author Neeta Bhushan on the Art of Navigating Loss
81 hours 34 mins; March 01, 2023
144: Kyle Cease on Becoming a Transformational Comedian and Why You Shouldn’t Chase the Money
97 hours 15 mins; February 22, 2023
143: “Terrible, Thanks For Asking” Podcast Host Nora McInerny On How Unimaginable Tragedy Led To Her Purpose
86 hours 52 mins; February 15, 2023
142: How Missing the Olympics Led Figure Skater Elladj Baldé to a Surprising Journey of Self-Discovery
81 hours 59 mins; February 08, 2023
141: Frederick Douglass: The Unlikely Journey of the Most Photographed Man in the World with Pulitzer-Prize Winning Author and Historian, David Blight (Replay)
114 hours 11 mins; February 01, 2023
140: How Elisa Hallerman Used Soulbriety To Go From Talent Management To Recovery Management
85 hours 32 mins; January 25, 2023
139: How Actor Zachary Levi Overcame Suicidal Ideations By Finding Self Love and Now Advocates for Mental Health
90 hours 40 mins; January 18, 2023
138: Light Watkins Solo Episode: How to Tap Into Your Purpose By Using the Power of Gratitude
69 hours 34 mins; January 11, 2023
137: Humble the Poet on How to Be Love(d) and Why Love Is Not Complicated
86 hours 30 mins; January 04, 2023
136: A 2022 Retrospective - Making Something From Nothing Featuring Sebastian Terry, Agapi Stassinopoulos, Shaka Senghor, Ken Nwadike Jr., J Smiles, & Joseph Bradford III
139 hours 28 mins; December 28, 2022
135: Steven Pressfield on the Origin Story Behind Overcoming Resistance, Listening to the Muse, and Living as an Artist
84 hours 41 mins; December 21, 2022
134: Sherry Walling on How to Grieve Well and Normalize the Hard Conversations Around Suicide, Loss, and Trauma
79 hours 6 mins; December 14, 2022
133: Neil Pasricha on the Art of Noticing Awesome Things that Bring You Joy
92 hours 31 mins; December 07, 2022
132: Mudslide Survivor and Trauma Expert Mary Firestone on How to Heal From Tragedy
78 hours 43 mins; November 30, 2022
131: Ayurvedic Master Dylan Smith on Finding Your Dharma and Pursuing Your Calling
86 hours 53 mins; November 23, 2022
130: Dr. Robynne Chutkan on How to Become Anti-Viral By Living Dirty and Eating Clean
112 hours 9 mins; November 16, 2022
129: Danielle LaPorte on How To Be Loving, Forgiving, and Other Hard Things
79 hours 9 mins; November 09, 2022
128: Pam Grout Uses E-Squared to Prove that Our Thoughts Create Our Reality (Replay)
93 hours 27 mins; November 02, 2022
127: Christopher Rivas on Being Brown Enough and How to Tell a Story that Inspires and Connects
79 hours 22 mins; October 26, 2022
126: Light Watkins Solo Episode: Why Living A More Minimalist Lifestyle Can Help You Become More Present, And More Self-Sufficient
50 mins; October 19, 2022
125: Chip Conley on Becoming a Modern Elder and Why You're Never Too Old To Evolve
91 hours 25 mins; October 12, 2022
124: Desi Bartlett on Becoming a Mom Into Living Fit and How To Be Total Body Beautiful
67 hours 11 mins; October 05, 2022
123: Adam Roa on When Preparation Meets Opportunity and How to Heal From Rejection
91 hours 48 mins; September 28, 2022
122: Greg Scheinman on How To Maximize Your Life After 40, 50, 60 and Beyond Using The 6 Fs
93 hours 25 mins; September 21, 2022
121: LaRayia Gaston on How Staying on Skid Row Taught Her About the Power of Giving and Loving Without Reason (Replay)
109 hours 18 mins; September 14, 2022
120: Jessica Janzen on Bringing The Joy Into Your Life By Following Your Heart’s Nudges
93 hours 59 mins; September 07, 2022
119: Doug Evans on Persisting Though Failures and The Power of Sprouts
103 hours 20 mins; August 31, 2022
118: Kalina Silverman on Using Big Talk to Move Past the Small Talk And Have More Meaningful Connections
60 hours 24 mins; August 24, 2022
117: Light Watkins Solo Episode - Why Starting a Podcast May Just Help You Find Your Purpose
69 hours 32 mins; August 17, 2022
116: Tara Stiles on the Creation of Strala Yoga and How She Started a Yoga Movement
88 hours 26 mins; August 10, 2022
115: Kimberly Snyder on Why You Are More Than You Think You Are
88 hours 30 mins; August 03, 2022
114: Steven Pressfield Wants You To Stop Resisting And Put Your Ass Where Your Heart Wants To Be
73 hours 41 mins; July 27, 2022
113: Ben Nemtin Shows Us How to Use a Personal Bucket List to Fulfill Our Dreams
76 hours 0 mins; July 20, 2022
112: Tricia Huffman on Why You Need to Stop Shoulding Yourself To Live a Life of Joy and Purpose
96 hours 25 mins; July 13, 2022
111: Arjuna O'Neal On Life After Death and the Power of Sharing Necessities (Replay)
105 hours 46 mins; July 06, 2022
110: Sahara Rose on Moving Past Limiting Beliefs About Your Purpose and How To Discover Your Dharma
88 hours 6 mins; June 29, 2022
109: Elissa Goodman Beat Cancer, And Now She Teaches Others How to Thrive in Life’s Toughest Moments
77 hours 8 mins; June 22, 2022
108: Dr. Rangan Chatterjee on Getting Honest About Burnout in Order to Live a Happier and Healthier Life
95 hours 5 mins; June 15, 2022
107: The Happy Pear’s David and Stephen Flynn on How They Used Healthy Food to Build Conscious Community
83 hours 51 mins; June 08, 2022
106: Ed Mylett on Happiness, Making Hard Choices, and The Power of One More
76 hours 26 mins; June 01, 2022
105: MyIntent Founder Chris Pan on VoMo and Why We Should Be Singing More
56 mins; May 25, 2022
104: Dr. Robin Berzin on How to Create a State Change and Optimize Your Health Through Lifestyle, Diet, and Community
63 hours 17 mins; May 18, 2022
103: Light Watkins Solo Episode - The Origin Story of My Podcast and Why I Rebranded it to The Light Watkins Show
64 hours 50 mins; May 11, 2022
102: Bronnie Ware on How She Discovered the Top 5 Regrets of the Dying (Replay)
81 hours 10 mins; May 04, 2022
101: Ben Decker on The Temptations of Sex, Drugs, and Rock ‘n Roll on Modern Spirituality
80 hours 52 mins; April 27, 2022
100: Simon Hill On Why We Should Consider Eating More Plants For Body And Planetary Health
96 hours 10 mins; April 20, 2022
99: J. Smiles On Finding The Humor In The Difficult Role Of Caregiving For A Her Mother With Dementia
88 hours 18 mins; April 13, 2022
98: Max Lugavere on How To Optimize Your Brain Through Food and Nutrition
78 hours 44 mins; April 06, 2022
97: Gabby Bernstein on Her Path from Trauma to Profound Freedom and Inner Peace
44 mins; March 30, 2022
96: Jeff Kober on His Daily Meditation Emails, And How It Inspired Light To Start His Daily Inspirational Emails
81 hours 15 mins; March 23, 2022
95: Kevin Element Livingston on What Inspired Him To Give Out 100 Suits to 100 Young Men and How He Navigated The Struggles of Following His Purpose
39 mins; March 16, 2022
94: Liana Werner-Gray on How She Healed Herself With The Earth Diet, And Which Foods Protect Against Anxiety And Cancer
87 hours 41 mins; March 09, 2022
93: Quddus Philippe on The Truth About Fame, His Cameo in Kanye's Jeen Yuhs, And Life After MTV
80 hours 2 mins; March 02, 2022
92: Alan Roger Currie on His Mission to Help Men Be More Authentic When It Comes To Dating
105 hours 23 mins; February 23, 2022
91: Sebastian Terry on His List of 100 Things And How That Led To A Global Kindness Movement
89 hours 58 mins; February 16, 2022
90: Martinus Evans On His Quest To Prove To His Doctor That Running A Marathon At 350 Lbs Would NOT Kill Him
89 hours 58 mins; February 09, 2022
89: Agapi Stassinopoulos On Speaking With Spirit And The Power Prayer
83 hours 47 mins; February 02, 2022
88: Emily Fletcher on Becoming a Successful Broadway Star to Finding Her True Calling of Teaching People How to Stress Less and Accomplish More
81 hours 56 mins; January 26, 2022
87: Shaka Senghor on How He Managed To Reinvent Himself While In Isolation for 7 Years in Prison
88 hours 12 mins; January 19, 2022
86: Aaron Alexander on How To Strengthen Your Mind, Body and Spirit through The Align Method
92 hours 43 mins; January 12, 2022
85: Ken Nwadike Jr. on His Journey From Growing Up in Homeless Shelters to Becoming Known As The “Free Hugs Guy”
107 hours 17 mins; January 05, 2022
84: A 2021 Retrospective: Taking The Leap, With LaRayia Gaston, Kute Blackson, Bronnie Ware, Logan Gelbrich, Tami Simon, Dr. Steven Eisenberg, Saul Williams, and Mariana Blanco
94 hours 21 mins; December 29, 2021
83: Arno Michaelis Went From Being a Racist Skinhead to Helping Others Transcend a Life of Hate
112 hours 55 mins; December 22, 2021
82: Leah Marville on Her Unlikely Journey from Ms. Barbados to Founding Life and Lemonade TV
65 hours 21 mins; December 15, 2021
81: How Garrain Jones Went From Homeless To Wellness Entrepreneur By Changing His Mindset
81 hours 49 mins; December 08, 2021
80: Mama Glow’s Latham Thomas on Pursuing Her Calling as a Doula, and Starting a Conversation Around Maternal Wellbeing and Radical Self-Care
95 hours 0 mins; December 01, 2021
79: Caroline Burckle on Helping Young Athletes Rise Through Creating a Foundation of Mental Health and Mentorship
77 hours 18 mins; November 24, 2021
78: Baratunde Thurston on Blending Activism With Satire, and How We Can All Be Better Citizens
89 hours 58 mins; November 17, 2021
77: Koya Webb on Healing and Finding Balance in Yoga, and Helping The World Get Loved Up
69 hours 17 mins; November 10, 2021
76: Krista Stryker On Doing Hard Things, The 12-Minute Athlete, And How Fitness Saved Her Life
82 hours 40 mins; November 03, 2021
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